As you age, your brain health becomes tied to your cardiorespiratory fitness
It seems having a healthy heart and lungs boosts connections between various brain parts, and your brain health.
Exercise, take a deep breath and take care of your health! Houston Chronicle
Molly is a writer specialized in health and psychology. She is passionate about neuroscience and how the brain works, and is constantly looking for new content from interesting sources. Molly is happy to give or take advice, and is always working to educate and inspire.