Psicóloga General Sanitaria y sexóloga. Deseosa de mejorar la calidad de vida de las personas mediante la práctica clínica y la comunicación a través de la red.
Montessori Method

Montessori Method: Discover everything about this alternative teaching method

 

 The Montessori Method is an educational method designed to build a child’s independence. This alternative method is used more and more in schools and homes […]

Continue reading »
Paranoia

Paranoia: Complete guide to this intense feeling

 

  What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What […]

Continue reading »
Couples Therapy

Couples Therapy: Every Question and Answer you might have

 

  Do you argue with your partner? Do you feel like they don’t listen to you or understand you? Have you grown apart? Something is […]

Continue reading »
Critical thinking

Critical Thinking: How to Develop It at Home and at School

 

  What is critical thinking? It’s a way of reasoning and questioning things to help us make better decisions. We’ll explain what critical thinking is […]

Continue reading »
Trastorno de personalidad

Night Terrors: What are they and what to do about them

 

  Night Terrors. Have you ever been woken up in the middle of the night by the sound of your child screaming? Does it seem […]

Continue reading »
dysthymia

Dysthymia: Persistent Depressive Disorder- What is it and Symptoms

 

  We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of […]

Continue reading »
brain gym: keep your brain healthy and young

Brain Gym: 16 Activities That Will Help Your Brain Stay Younger

 

  Brain Gym for a healthy mind. A few years ago, we started to learn about the importance of training our brains. Today we know […]

Continue reading »
How to start working out

Are You Ready To Make A Change? Tips for How To Start Working Out

 

  Have you tried to start working out before but you gave up when it got hard? Do you want to start again, but you’re […]

Continue reading »
Negative Thoughts

Negative Thoughts: 10 Tips to Stop Negative Thinking

 

  Negative Thoughts. “I will never reach my goals” “Everything is going awry” “I have such bad luck”. If we maintain a negative attitude towards […]

Continue reading »
social skills

Social skills: Tips for better and healthier relationships

 

  Social skills. Do you have a hard time starting conversations? Do you avoid speaking to strangers because they intimidate you? You can’t change the […]

Continue reading »
Positive Psychology

Positive Psychology: What it is, theory and how to apply it

 

  Useful manual on positive psychology: Find out what it is, its authors and how to apply techniques and strategies in our everyday life. In […]

Continue reading »
Arrogance

What is arrogance? Characteristics of arrogant people and much more

 

  What is arrogance? I’m sure you must have run into someone arrogant once in a while. Those who only talk about themselves and think […]

Continue reading »
Importance of motivation

The Importance of Motivation: What Is It and Tips to Promote It

 

  The importance of motivation: motivation is the motor that moves our world. You may often hear about a lack of motivation at school or […]

Continue reading »
concentration problems

Concentration Problems: Symptoms, Causes, and Tips

 

  Problems concentrating isn’t only something that happens to kids- many adults find themselves struggling to concentrate, and we’ve probably all had moments where, no […]

Continue reading »

Andropause or Testosterone Deficiency Syndrome: A Helpful Guide to Male Menopause

 

  Andropause is a syndrome caused by a decrease in testosterone levels in men due to age. Not all men suffer from this disorder, but […]

Continue reading »
1 2 3