{"id":155274,"date":"2026-02-10T16:49:05","date_gmt":"2026-02-10T16:49:05","guid":{"rendered":"https:\/\/blog.cognifit.com\/?p=155274"},"modified":"2026-02-10T17:04:30","modified_gmt":"2026-02-10T17:04:30","slug":"envejecimientosaludable","status":"publish","type":"post","link":"https:\/\/blog.cognifit.com\/es\/envejecimientosaludable\/","title":{"rendered":"Cuida tu mente y tu bienestar para un envejecimiento saludable"},"content":{"rendered":"\n<p>La C\u00e1tedra Internacional en Salud Cognitiva (ICCH) de la Universidad Nebrija impulsa junto a CogniFit una acci\u00f3n especial dedicada a la salud cerebral y la reserva cognitiva. La C\u00e1tedra ICCH trabaja para acercar los avances cient\u00edficos a la sociedad, fomentando la prevenci\u00f3n y la detecci\u00f3n temprana de los cambios asociados al envejecimiento cognitivo. <\/p>\n\n\n\n<p>Mantener la mente en forma es posible a cualquier edad. Participar en esta iniciativa es una oportunidad para conocer mejor c\u00f3mo funciona tu cerebro y descubrir qu\u00e9 h\u00e1bitos ayudan a conservar su vitalidad con el paso del tiempo. <\/p>\n\n\n\n<p>Te invitamos a formar parte de esta iniciativa dedicada a fomentar el envejecimiento activo y la preservaci\u00f3n de la reserva cognitiva, clave para mantener una mente \u00e1gil y una vida plena.<br>Participa y descubre c\u00f3mo peque\u00f1os h\u00e1bitos pueden marcar una gran diferencia en tu salud cognitiva.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.cognifit.com\/semana-envejecimiento-saludable\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>EMPIEZA AHORA<\/strong><\/a><\/div>\n<\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-scaled.jpg\" alt=\"\" class=\"wp-image-155286\" srcset=\"https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-scaled.jpg 2560w, https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-300x200.jpg 300w, https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-1024x683.jpg 1024w, https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-768x512.jpg 768w, https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-1536x1024.jpg 1536w, https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-2048x1365.jpg 2048w, https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-1200x800.jpg 1200w, https:\/\/blog.cognifit.com\/wp-content\/uploads\/2026\/02\/front-view-senior-people-with-tablet-1400x933.jpg 1400w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><figcaption class=\"wp-element-caption\"><em>Imagen de Freepik<\/em><\/figcaption><\/figure><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La C\u00e1tedra Internacional en Salud Cognitiva (ICCH) de la Universidad Nebrija impulsa junto a CogniFit una acci\u00f3n especial dedicada a la salud cerebral y la reserva cognitiva. La C\u00e1tedra ICCH trabaja para acercar los avances cient\u00edficos a la sociedad, fomentando la prevenci\u00f3n y la detecci\u00f3n temprana de los cambios asociados al envejecimiento cognitivo. Mantener la &hellip;<\/p>\n","protected":false},"author":3,"featured_media":155286,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_block_theme_hide_title":false,"footnotes":""},"categories":[4739],"tags":[],"class_list":{"0":"post-155274","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-adultos-mayores-es","9":"with-featured-image"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/posts\/155274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/comments?post=155274"}],"version-history":[{"count":5,"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/posts\/155274\/revisions"}],"predecessor-version":[{"id":155295,"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/posts\/155274\/revisions\/155295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/media\/155286"}],"wp:attachment":[{"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/media?parent=155274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/categories?post=155274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.cognifit.com\/es\/wp-json\/wp\/v2\/tags?post=155274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}