{"id":148134,"date":"2015-08-28T16:30:26","date_gmt":"2015-08-28T16:30:26","guid":{"rendered":"https:\/\/blog.cognifit.com\/jeux-cognitifs-exercice-mental-divertissement-ou-les-deux\/"},"modified":"2025-06-11T13:58:05","modified_gmt":"2025-06-11T13:58:05","slug":"jeux-cognitifs-exercice-mental-divertissement-ou-les-deux","status":"publish","type":"post","link":"https:\/\/blog.cognifit.com\/fr\/jeux-cognitifs-exercice-mental-divertissement-ou-les-deux\/","title":{"rendered":"Jeux cognitifs : exercice mental, divertissement, ou les deux ?"},"content":{"rendered":"\n

Dans l’article d’AT&T Thread, les jeux cognitifs et l’entra\u00eenement c\u00e9r\u00e9bral sont remis en question. En comprenant le fonctionnement de ces applications, nous pouvons mieux appr\u00e9hender leur utilisation. <\/span><\/p>\n\n

Quel est votre objectif ? <\/span><\/h5>\n\n

Les applications d’entra\u00eenement c\u00e9r\u00e9bral<\/a> pr\u00e9tendent pouvoir stimuler certaines parties du cerveau afin d’am\u00e9liorer divers aspects de votre vie, comme une meilleure performance au travail, une meilleure m\u00e9morisation des noms et une r\u00e9duction du stress. Comment cela fonctionne-t-il ? Des \u00e9tudes ont d\u00e9montr\u00e9 qu’il est possible de cr\u00e9er de nouvelles voies neuronales dans le cerveau, permettant ainsi de surmonter les difficult\u00e9s et d’am\u00e9liorer les capacit\u00e9s<\/em>. La plasticit\u00e9 c\u00e9r\u00e9brale<\/a> ou neuroplasticit\u00e9 permet au cerveau de cr\u00e9er davantage de ces voies neuronales, ce qui peut am\u00e9liorer le temps de r\u00e9action, la vitesse de traitement et la cognition<\/a> globale. <\/span><\/p>\n\n

Des applications ou des sites web tels que CogniFit<\/a> peuvent contribuer \u00e0 am\u00e9liorer les domaines cognitifs<\/strong> tels que la m\u00e9moire, la concentration<\/a>, les r\u00e9flexes mentaux et la r\u00e9solution de probl\u00e8mes. D’autres applications sont disponibles et se concentrent principalement sur le d\u00e9veloppement de la m\u00e9moire. <\/span><\/p>\n\n

Il existe \u00e9galement une gamme de jeux et d’applications utilis\u00e9s pour la relaxation et la m\u00e9ditation.<\/span><\/p>\n\n

Christi Durden, une infirmi\u00e8re dipl\u00f4m\u00e9e d’\u00c9tat \u00e0 Seattle, a \u00e9t\u00e9 cit\u00e9e dans l’article d’AT&T Thread, \u00e9voquant son exp\u00e9rience personnelle avec les jeux cognitifs<\/a>. \u00ab C’est \u00e0 la fois stimulant et relaxant<\/em> \u00bb, affirme-t-elle. Durden mentionne comment le travail dans le domaine de la sant\u00e9 rend tr\u00e8s conscient des difficult\u00e9s caus\u00e9es par la perte de m\u00e9moire<\/strong>. <\/span>Bien qu’elle n’ait aucune preuve que les jeux aient am\u00e9lior\u00e9 sa m\u00e9moire<\/a>, elle affirme qu’ils sont divertissants et l’ont rendue plus performante dans chaque jeu individuel. <\/span><\/p>\n\n

Jeux c\u00e9r\u00e9braux :<\/a> gymnastique mentale, divertissement, ou les deux ? | Fil de discussion AT&T<\/p>\n\n

\n

CogniFit a \u00e9t\u00e9 pr\u00e9sent\u00e9 dans un article d’AT&T Thread r\u00e9dig\u00e9 par David Speranza<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Dans l’article d’AT&T Thread, les jeux cognitifs et l’entra\u00eenement c\u00e9r\u00e9bral sont remis en question. En comprenant le fonctionnement de ces applications, nous pouvons mieux appr\u00e9hender leur utilisation. Quel est votre objectif ? Les applications d’entra\u00eenement c\u00e9r\u00e9bral pr\u00e9tendent pouvoir stimuler certaines parties du cerveau afin d’am\u00e9liorer divers aspects de votre vie, comme une meilleure performance au …<\/p>\n","protected":false},"author":3,"featured_media":148136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"link","meta":{"_genesis_block_theme_hide_title":false,"footnotes":""},"categories":[3148],"tags":[3461],"class_list":{"0":"post-148134","1":"post","2":"type-post","3":"status-publish","4":"format-link","5":"has-post-thumbnail","6":"hentry","7":"category-brain-games-fr","8":"tag-cognifit-fr-2","9":"post_format-post-format-link","11":"with-featured-image"},"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\n","aioseo_head_json":{"title":"Jeux cognitifs : exercice mental, divertissement, ou les deux ? - CogniFit Blog: Brain Health News","description":"CogniFit Jeux c\u00e9r\u00e9braux 18 juin 2026 https:\/\/blog.cognifit.com\/fr\/jeux-cognitifs-exercice-mental-divertissement-ou-les-deux\/ #","canonical_url":"https:\/\/blog.cognifit.com\/fr\/jeux-cognitifs-exercice-mental-divertissement-ou-les-deux\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":null,"og:locale":"fr_FR","og:site_name":"CogniFit Blog: Brain Health News","og:type":"article","og:title":"Jeux cognitifs : exercice mental, divertissement, ou les deux ? - CogniFit Blog: Brain Health News","og:description":"CogniFit Jeux c\u00e9r\u00e9braux 18 juin 2026 https:\/\/blog.cognifit.com\/fr\/jeux-cognitifs-exercice-mental-divertissement-ou-les-deux\/ #","og:url":"https:\/\/blog.cognifit.com\/fr\/jeux-cognitifs-exercice-mental-divertissement-ou-les-deux\/","og:image":"https:\/\/blog.cognifit.com\/wp-content\/uploads\/2024\/07\/unnamed.png","og:image:secure_url":"https:\/\/blog.cognifit.com\/wp-content\/uploads\/2024\/07\/unnamed.png","og:image:width":"580","og:image:height":"600","article:section":"CogniFit News","article:tag":["cognifit"],"article:published_time":"2015-08-28T16:30:26+00:00","article:modified_time":"2025-06-11T13:58:05+00:00","article:publisher":"https:\/\/www.facebook.com\/cognifit","twitter:card":"summary_large_image","twitter:site":"@cognifit","twitter:title":"Jeux cognitifs : exercice mental, divertissement, ou les deux ? - CogniFit Blog: Brain Health News","twitter:description":"CogniFit Jeux c\u00e9r\u00e9braux 18 juin 2026 https:\/\/blog.cognifit.com\/fr\/jeux-cognitifs-exercice-mental-divertissement-ou-les-deux\/ #","twitter:creator":"@cognifit","twitter:image":"https:\/\/blog.cognifit.com\/wp-content\/uploads\/2024\/07\/unnamed.png","twitter:label1":"\u00c9crit par","twitter:data1":"CogniFit","twitter:label2":"Estimation du temps de lecture","twitter:data2":"2 minutes"},"aioseo_meta_data":{"post_id":"148134","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"brain training applications"}},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"content","og_image_url":"https:\/\/blog.cognifit.com\/wp-content\/uploads\/2024\/07\/unnamed.png","og_image_width":"580","og_image_height":"600","og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":"CogniFit News","og_article_tags":null,"twitter_use_og":true,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"created":"2025-06-11 13:58:01","updated":"2025-06-11 13:58:01","ai":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"

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