Information, news, useful articles about brain health. Different professionals propose advice, tricks, and recommendations that may help keep your brain balanced

Food for depression: How your diet can help improve depression

 

 Food for depression: Have you ever thought about the effects of your daily food intake on your health? Most likely you know by now that […]

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Male Brain

The Male Brain: Demystifying the Divinely Devised Differences

 

 Male Brain. While women don’t often understand or agree, men have—since the dawn of time—had different instincts, emotions, and approaches to situations. Although these approaches […]

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chronic dehydration

Chronic Dehydration: A complete guide to the importance of water intake

 

 It’s a hot summer day, we have been running around doing errands and have forgotten to drink water for several hours. Everyone has had this […]

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Fear

Fear: Everything you need to know about being scared

 

  In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”,  but what exactly is fear, what does […]

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Paranoia

Paranoia: Complete guide to this intense feeling

 

  What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What […]

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Endogenous depression

Endogenous Depression: An internal cognitive or biological depression

 

  We all get down in the dumps every once in awhile, but what happens if this lasts for long periods of time? It might […]

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Menopause

Menopause: A complete guide to hot flashes and more

 

  Ever been somewhere and all of a sudden feel a flash of hot air going through your body? The sudden sweat and need to […]

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Parasympathetic nervous system

Parasympathetic Nervous System: A complete guide

 

  Heard of fight or flight mode? What about rest and digest? What is our parasympathetic nervous system, how does it work, and how is […]

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photographic memory real

Photographic Memory Real: A Snapshot of Photographic Memory

 

  Is having a photographic memory real? A photographic memory is usually used to describe when someone has the stunning ability to recall visual information […]

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Cognitive Distortions

Cognitive Distortions: What are they and How to avoid them?

 

  What are Cognitive Distortions? What are their characteristics and consequences? What types of cognitive distortions are there? In this article, we will solve these […]

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Brain Reward System

Brain Reward System: A complete guide to our pleasure center

 

  Our brain reward system is incredible in how it functions! But what is it and how does it function? How does the brain reward […]

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What is epilepsy

What is Epilepsy: A complete guide to this chronic disorder

 

  We’ve all heard of people who can’t be around flashing lights because of their epilepsy, but what is epilepsy? In this article, we will […]

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Psychogenic Amnesia

Psychogenic Amnesia or dissociative amnesia: Complete guide to this memory loss

 

  Imagine going through an accident and not remembering anything surrounding the accident, including the accident itself. This is what is known as psychogenic amnesia. […]

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