Empathy: Can you put yourself in someone else’s shoes?
You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]
Continue reading »Category: Brain Health
Information, news, useful articles about brain health. Different professionals propose advice, tricks, and recommendations that may help keep your brain balanced
Gray Matter: Complete guide to how we process information
We “normal, everyday people” have all probably heard the term “gray matter” when talking about the brain. We’ve also probably heard about “white matter”. However […]
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Binge watching: Complete guide to its effects on the brain and body
Just about everyone and their pets have binge-watched something before. Netflix found that on average, 61% of users watch between 2-6 episodes in one sitting. […]
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Adjustment disorder: A situational reaction to a stressful event
Some people aren’t the best when it comes to dealing with large amounts of stress. They simply have a really difficult time adjusting to it. […]
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Happiness Is…: Breaking Down the Psychology of Happiness
Happiness is…Not long ago, under the Kauai sun, I was perched on a surfboard in the middle of the ocean when I entered what psychologists […]
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Boredom: A non-boring complete guide to this state or feeling
It’s becoming that point in the summer when school has been out for a couple weeks, you’ve binge-watched all of the TV shows you had […]
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Abulia: A complete guide to beating a lack of motivation
Have you ever been so tired that you just didn’t want to do anything? Even things you usually enjoy doing? Have you ever lost the […]
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Understanding Trichotillomania One Strand at a Time
Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just like […]
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Neuro physiotherapy: A complete guide to this beneficial practice
Ever wonder how physical symptoms of diseases such as Parkinson Disease, multiple sclerosis, stroke, head injury, spinal cord injury, peripheral neuropathy, vestibular dysfunction, brain and […]
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Reactive Depression: A complete guide to this hidden activator
Depression has now become a topic that is talked about prominently in all forms of medium. This has led to a vast amount of knowledge […]
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Food for depression: How your diet can help improve depression
Food for depression: Have you ever thought about the effects of your daily food intake on your health? Most likely you know by now that […]
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The Male Brain: Demystifying the Divinely Devised Differences
Male Brain. While women don’t often understand or agree, men have—since the dawn of time—had different instincts, emotions, and approaches to situations. Although these approaches […]
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Chronic Dehydration: A complete guide to the importance of water intake
It’s a hot summer day, we have been running around doing errands and have forgotten to drink water for several hours. Everyone has had this […]
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Fear: Everything you need to know about being scared
In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”, but what exactly is fear, what does […]
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Paranoia: Complete guide to this intense feeling
What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What […]
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Endogenous Depression: An internal cognitive or biological depression
We all get down in the dumps every once in awhile, but what happens if this lasts for long periods of time? It might […]
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Menopause: A complete guide to hot flashes and more
Ever been somewhere and all of a sudden feel a flash of hot air going through your body? The sudden sweat and need to […]
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Parasympathetic Nervous System: A complete guide
Heard of fight or flight mode? What about rest and digest? What is our parasympathetic nervous system, how does it work, and how is […]
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Photographic Memory Real: A Snapshot of Photographic Memory
Is having a photographic memory real? A photographic memory is usually used to describe when someone has the stunning ability to recall visual information […]
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Stress and Aging: Is Your Stress Aging You?
You wake up in the morning and look in the mirror and ask yourself “why do my eyes look so tired? Have I put […]
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Ambidextrous Brains: How Handedness Affects the Brain
Being truly ambidextrous means that an individual is able to use both their right and left hand equally well. The ability to do simple tasks […]
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Cognitive Distortions: What are they and How to avoid them?
What are Cognitive Distortions? What are their characteristics and consequences? What types of cognitive distortions are there? In this article, we will solve these […]
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Brain Reward System: A complete guide to our pleasure center
Our brain reward system is incredible in how it functions! But what is it and how does it function? How does the brain reward […]
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What is Epilepsy: A complete guide to this chronic disorder
We’ve all heard of people who can’t be around flashing lights because of their epilepsy, but what is epilepsy? In this article, we will […]
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Psychogenic Amnesia or dissociative amnesia: Complete guide to this memory loss
Imagine going through an accident and not remembering anything surrounding the accident, including the accident itself. This is what is known as psychogenic amnesia. […]
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Language Disorders and Speech Disorders: Types and Symptoms
Have you ever had a hard time pronouncing things, articulating words, mixing up word meanings? These are some aspects or symptoms of language disorders. […]
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Somatic Symptom Disorder: An in-depth guide to this illness
Ever felt that that migraine was a tumor forming in your brain? Well, if you have somatic symptom disorder, that’s exactly how it is! […]
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Looking at the Neuron; Its structures and their functions.
Cell body. There are around 100 billion neurons in the brain! Neurons are really small, measuring in microns (thousands of a millimetre) The smallest […]
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Why We Need Closure: Your Brain on Grief
“I just need to know what happened.” This is the sentiment of many who have lost someone. After a tragedy like a plane crash, […]
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Development of Cognitive Skills; Piaget’s theory.
Crawl before you walk, walk before you run! When it comes to development, this phrase is certainly true. Before children learn to talk and […]
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