Brain Health Archivos

Information, news, useful articles about brain health. Different professionals propose advice, tricks, and recommendations that may help keep your brain balanced

How Does Sleep Affect Cognitive Performance?

September 20, 2021 - Scott Wilkinson

Sleep is one of the most important activities we do. We spend roughly a third of our lives asleep, and for many of us, we […]

Brain Health

Benefits of Being Social

September 13, 2021 - Scott Wilkinson

Imagine yourself sitting lonely in your apartment on a fine Sunday, feeling stressed about work and Monday and you get a call from your best […]

Brain Health

How Intermittent Fasting Affects the Brain

August 30, 2021 - Scott Wilkinson

You may have come across many diet plans suggesting what to eat and in what amount. But have you ever thought, what is the best […]

Brain Health

A Healthy Brain: 4 Ways Brain Plasticity Helps Our Brain Stay Healthy

February 2, 2021 - Scott Wilkinson

Brain plasticity or neuroplasticity is the ability of the brain to grow and change with age, be it for better or worse. It does so […]

Brain Health Health

‘Epidemic’ of brain injuries in New Zealand

The Definitive Guide to the Human Brain

January 7, 2021 - Scott Wilkinson

THE ANATOMY OF THE HUMAN BRAIN The brain is a powerful and vital organ that is essential to being alive. With that said, it would […]

Brain Health

Sleeping Well Improves Memory: Advantages of Being Well-Rested

November 5, 2020 - Bokyung Park

Sleeping well improves memory? Who hasn’t had problems concentrating at work after a poor night’s sleep? In 2013, a study showed that this common complaint […]

Brain Health

Decision Making: 7 Incredible Ways Our Brains Process Information To Make Better Choices

August 13, 2020 - Scott Wilkinson

How many decisions have you made today? Not just the big ones, like what job you want or where you want to go to university… […]

Brain Health

A Picture of (Brain) Health: Powerful Brain Scans and Assessment Batteries We Use to Understand Our Most Complex Organ

July 21, 2020 - Scott Wilkinson

The human brain is an incredibly complex feat of nature. Capable of creating complex social structures, languages, culture, art, and science. Our brains allow us […]

Brain Health

Healthy Food, Healthy Brain: Exploring the Link Between Healthy Eating and Brain Health.

July 16, 2020 - Scott Wilkinson

The human brain is a marvel of evolution, capable of creating breathtaking works of art and music, developing complex systems of culture, language, and society, […]

Brain Health

Cognitive Health: What is its meaning and how to improve it.

May 18, 2020 - Silvia Plaza Martin

Do you forget things lately? Have you lost the skills you used to have? Many people worry about memory loss and skills as they get […]

Brain Health

Social Media and the Brain: Is Social Media Healthy For the Brain?

May 13, 2020 - Cheyanne Perry

Modern-day society is immersed in technology. Glued to smartphones and other devices, there is an app for everything—including socialization. Human connection has been reduced to […]

Brain Health

Consciousness: Find out about a variety of mental states

January 17, 2020 - Rachel Ramaglia

Consciousness is a highly contested subject within a variety of different fields, so it’s no surprise that there are multiple accepted definitions. Some consider consciousness […]

Did You Know..? Brain Health Health

Brain Training: Discover the Benefits of Brain Exercises

October 4, 2019 - Mairena Vázquez

Much has been said about physical exercise and the multiple benefits it to your body. However, what about brain exercises? Do we really know what […]

Did You Know..? Brain Health Health Improving Memory

Cognitive Development: A Complex Process

February 1, 2019 - Anna Bohren

The process a child makes between making little sounds to talking, from crying at everything to maturing is incredible. That process is known as cognitive […]

Kids Brain Health Did You Know..? Health

Cognitive Trauma: What you need to know

November 16, 2018 - Bri T

Cognitive trauma in relation to brain impairment is not something that is greatly known, due to its diminishing characteristics that create deep-rooted effects. However, in […]

Brain Health Did You Know..? Health

Stages of Sleep: Discover what happens when you sleep

September 10, 2018 - Anna Bohren

Stages of Sleep. Everyone needs sleep and although the overall reason as to why is still a mystery, science is finding out more and more […]

Brain Health Did You Know..? Health

Empathy: Can you put yourself in someone else’s shoes?

August 3, 2018 - Cristina Chimeno Sotelo

You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]

Did You Know..? Brain Health Health

The Male Brain: Demystifying the Divinely Devised Differences

June 18, 2018 - Chloe Burkett

Male Brain. While women don’t often understand or agree, men have—since the dawn of time—had different instincts, emotions, and approaches to situations. Although these approaches […]

Brain Health Health

Fear: Everything you need to know about being scared

June 15, 2018 - Anna Bohren

In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”, but what exactly is fear, what does it […]

Did You Know..? Brain Health Health

Photographic Memory: What is this Interesting Phenomenon, How Does it Work, and is it Even Real?

May 5, 2018 - Radiyyah Hussein

Is having a photographic memory real? A photographic memory is usually used to describe when someone has the remarkable ability to recall visual information in […]

Health Brain Health