Cognitive Health: What is its meaning and how to improve it.
Do you forget things lately? Have you lost the skills you used to have? Many people worry about memory loss and skills as they get […]
Continue reading »Category: Brain Health
Information, news, useful articles about brain health. Different professionals propose advice, tricks, and recommendations that may help keep your brain balanced
Social Media and the Brain: Is Social Media Healthy For the Brain?
Modern-day society is immersed in technology. Glued to smartphones and other devices, there is an app for everything—including socialization. Human connection has been reduced to […]
Continue reading »
Consciousness: Find out about a variety of mental states
Consciousness is a highly contested subject within a variety of different fields, so it’s no surprise that there are multiple accepted definitions. Some consider consciousness […]
Continue reading »
Catecholamines: Direct influence in mood and health
Catechol-awhat? Most have probably only heard the word ‘catecholamines’ in passing or during a brief lesson in science class years ago. While the name sounds […]
Continue reading »
Chronic Fatigue Syndrome: Always tired
Do you ever feel as if you cannot make it through the day? That the activities of daily life are an immense physical and mental […]
Continue reading »
ADHD in Teens: Learn everything
ADHD in Teens. Sitting in class, eyes wandering, a student’s bounces up-and-down in their desk as the teacher drones on about the day’s science lecture. […]
Continue reading »
Neuromodulation: Find out more about nerve activity
Neuromodulation—it sounds complex, yet neuromodulation is simply a fancy term for the alternation of nerve activity. Through magnetic or electrical forces, this medical therapy normalizes […]
Continue reading »
Hemophagocytic Lymphohistiocytosis (HLH): A guide
The immune system is what keeps us healthy. Influenza, infectious bacteria, the common cold—the immune system is the body’s defense against germs and pathogens. In […]
Continue reading »
Brain Training: Discover the Benefits of Brain Exercises
Much has been said about physical exercise and the multiple benefits it to your body. However, what about brain exercises? Do we really know what […]
Continue reading »
Frontotemporal Dementia: Everything you need to know
What is frontotemporal dementia? Are all dementias the same? This post explains everything you need to know about frontotemporal dementia. Understanding why people with this […]
Continue reading »
Radiotherapy: Radiation to destroy malignant cells
Medical technology is rapidly advancing. In modern times, we have the ability to treat cancer and other conditions with radiotherapy. During radiotherapy, beams of radiation […]
Continue reading »
Defense Mechanisms: The solutions to your problems?
Do you ever ignore your problems, pretending the worst is not occurring? Have you isolated yourself during times of inner-conflict, or have you put on […]
Continue reading »
Cognitive Flexibility: An important cognitive skill
Do you have cognitive flexibility? Are you flexible? No, I do not mean flexible in the typical sense of the word which means limberness of […]
Continue reading »
Neurological Physiotherapy: A type of physical therapy
Numerous conditions commonly affect the body’s nervous system. A stroke, a traumatic brain injury, or even a neuromuscular disorder, they can result as muscle weakness, […]
Continue reading »
What are the Effects of Marijuana on the Brain
Effects of marijuana on the brain. Recreational marijuana use is steadily rising, and along with it, so is the number of people dismissing the plant’s […]
Continue reading »
Intermittent Explosive Disorder: A Complete Guide
Do you ever feel impulsive or aggressive? Do have screaming fits of rage out of proportion to the situation? Do you engage in physical or […]
Continue reading »
Fibromyalgia Exercise: Learn how they can reduce pain
Pain. Its vice grip can wear on even the most resilient, especially those living with the chronic pain from fibromyalgia. Fibromyalgia affects the muscles and […]
Continue reading »
Executive Dysfunction: Failure in the frontal lobe
What controls human behavior? While most are aware the brain plays an immense role, how does this organ determine human action? Cognition is a mental […]
Continue reading »
Chiari Malformation: A congenital disorder
Chiari Malformation. The human skull is a bony structure that houses the brain. Along with support, it protects the tissues of the brain and spinal […]
Continue reading »
Mild Cognitive Impairment (MCI): Learn how to identify it
“My mind isn’t as sharp as it once was,” mutters the elderly man in conversation. Forgetting a name or date is hardly a cause for […]
Continue reading »
Brain Cancer: The most dreaded cancer
Cancer. The dreaded “C word” evokes fear in the fearless. As people consider the ways in which the disease can ravish their bodies, the thought […]
Continue reading »
Pick’s Disease: Another form of Alzheimer?
Almost everyone has heard of Alzheimer’s disease. Even when an individual has no direct, personal connection to this neurodegenerative condition, they are aware of its […]
Continue reading »
Early Onset Parkinson’s Disease: Find out more
A common myth is that one can only have Parkinson’s disease if they are elderly. However, this neurodegenerative disease is not entirely elusive to youth. […]
Continue reading »
Parkinson’s Exercises: Everything you need to know
Exercise is a healthy component in the management of any medical condition—Parkinson’s disease included! Parkinson’s disease is a neurodegenerative disorder of the central nervous system […]
Continue reading »
Lewy Body Dementia: Everything you need to know
Have you heard of Lewy body dementia? Probably not. I was unaware of this neurological disorder myself until a doctor said those life-changing words to […]
Continue reading »
Memory Loss Treatment: Find out everything
“It’s on the tip of my tongue, but I can’t quite place it.” “What’s her name again?” “I know I came into the kitchen for […]
Continue reading »
Panic Attack: A Complete Guide To This Distress
You feel a knot rise in your throat. Your heart is a subwoofer in your chest. The room becomes smaller. Convinced you’re running out of […]
Continue reading »
Dysautonomia: A Faulty Nervous System
Chances are, you don’t have to tell your body at what rate to digest the food you consume, what your optimal heart rate should be, […]
Continue reading »
Relaxation Techniques: Find one that fits
Breathe in. Breathe out. Learning to relax is more than sitting crisscross applesauce on a yoga mat, repeating a series of “um’s” while your thumb […]
Continue reading »
Gate Control Theory: Can you control pain perception?
What is pain? Is there a single perception of pain common to all people? We all know what it feels to be burnt, and the […]
Continue reading »
Functions of Dopamine: What is Dopamine and How Does It Affect you?
The functions of dopamine are too many to count. Dopamine is an extremely famous neurotransmitter working in your brain. Whenever you want to learn anything […]
Continue reading »
Cognitive Processing Speed: Is it important?
Numbers, letters, the words spoken during a conversation—it takes time to makes sense of and respond to elements of cognition. The pace in which an […]
Continue reading »
Cognitive Load Theory: Understanding This Process
Imagine I placed a massive 5,000-page dictionary right on the table and said: “You have until the end of the day to memorize every single […]
Continue reading »
Prader-Willi Syndrome: A Complete Guide
When it is time to have a child, no parent expects their baby to be born ill. Yet, that is the reality of Prader-Willi Syndrome. […]
Continue reading »
Noonan Syndrome: A Rare Disorder
Thousands of genes make up the human body. Various combinations of DNA (building blocks of genes) are the reason why you have brown hair and […]
Continue reading »
Cerebral Folate Deficiency: Everything you need to know
From an early age, our parents never fail to remind us to eat our vegetables. They recognize the importance of a healthy, vitamin-rich diet. What […]
Continue reading »
Impulsive Behavior: Complete Guide
“I had to buy it!…” “I just couldn’t resist!” “I don’t regret anything I said!” These are common expressions we hear every day and we […]
Continue reading »
Cognitive processes: What are they? Can they improve?
Detecting changes around us, remembering a shopping list, deciding what apartment to rent, helping a friend with a problem… What do all these situations have […]
Continue reading »
Cognitive Development: A Complex Process
The process a child makes between making little sounds to talking, from crying at everything to maturing is incredible. That process is known as cognitive […]
Continue reading »
Cushing’s Disease: Everything you need to know
Fatigue, easy bruising, weight gain—sound familiar? Cushing’s disease is a relatively rare endocrine condition that affects 10 to 15 million people per year. While an […]
Continue reading »
Differences between dyslexia and dyscalculia
“Why isn’t our son learning? Isn’t he trying hard or is something else happening? Is it serious? Will he fail the school year? How can […]
Continue reading »
Effects of Cocaine on the Brain: Learn more
Cocaine belongs to a group of addictive substances known as drugs. It stimulates the nervous system to create feelings of euphoria. The body eventually craves […]
Continue reading »
Auditory dyslexia: Is this possible?
Ever said “pasghetti” as a kid rather than “spaghetti”? Imagine that your brain couldn’t process the word “spaghetti” when it hears it and instead can […]
Continue reading »
High-Functioning Depression: Complete Guide
Everyone knows that there’s always another side to a person that the rest of the world doesn’t see. Sometimes the happiest person you knew from […]
Continue reading »
Restless Leg Syndrome: A Complete Guide
Most people who suffer from Restless Leg Syndrome are held captive by unruly sensations in their limbs that are far out of their control. This […]
Continue reading »
Cerebellar Ataxia: Everything you need to know
We have all heard of neurological disorders like Alzheimer’s or Parkinson’s disease. Chances are, there is someone in your life with either diagnosis, as both […]
Continue reading »
Another Sleepless Night? Insomnia Symptoms and Risk Factors
Knowledge of insomnia symptoms and risk factors can not only keep you well informed and improve your sleep but can enhance your overall health. Find out everything you need to know about insomnia symptoms in this article.
Continue reading »
Parkinson’s Disease stages: A Complete Guide
What is Parkinson’s disease? What are the different stages of Parkinson’s? What are some tips to deal with Parkinson’s disease stages?
Continue reading »
Cognitive Trauma: What you need to know
Cognitive trauma in relation to brain impairment is not something that is greatly known, due to its diminishing characteristics that create deep-rooted effects. However, in […]
Continue reading »
What is a Teratoma: Find out if it is really your twin!
Many of us have heard about a case or two where the person says something along the lines of, “The doctors pulled out the tumor… […]
Continue reading »
Parkinson’s Treatment: How To Manage This Disease
Parkinson’s Treatment. The name usually evokes images of tremoring hands, countless medical appointments, or the doom and gloom fate of disease progression. Despite these negative […]
Continue reading »
Cancer Treatment: A Guide to the Different Types
Each type of cancer, at different stages, is treated differently with different people. What is cancer treatment and how do cancer treatments differ from one […]
Continue reading »
What Causes ADHD: Comparing Facts and Myths
After hearing the initial ADHD diagnosis for either yourself or your child, one of the first things that could race through your mind is “What […]
Continue reading »
Attention Deficit Hyperactivity Disorder: Complete Guide
You may have heard people talk about how they may think their child has Attention Deficit Hyperactivity Disorder because they’re having trouble sitting still, or […]
Continue reading »
Fibromyalgia Diet: Is there a specific diet?
Diets are all the rage nowadays, but what about diets for people living with chronic pain from a disease with an unknown cause? How much […]
Continue reading »
Hormone Therapy: An Introductory Guide
Your body produces hormones in order to help function properly in the natural world. Occasionally, an irregular hormone concentration within our body can lead to […]
Continue reading »
Nutrition for kids: A complete guide
Nutrition for kids: Healthy nutrition when being young is as important as paying attention to your diet when being an adult. Especially at a young […]
Continue reading »
Types of Attention: A Useful Guide
Attention is the direction of cognitive resources toward certain stimuli in the environment. As a cognitive process, it is essential for almost every endeavor that […]
Continue reading »
Sleep anxiety: Learn everything you need to know
When we are stressed and feeling anxious, we all probably toss and turn at night finding it hard to sleep. However, for some people, that […]
Continue reading »
Stages of Sleep: Discover what happens when you sleep
Stages of Sleep. Everyone needs sleep and although the overall reason as to why is still a mystery, science is finding out more and more […]
Continue reading »
Concentration Problems: Symptoms, Causes, and Tips
Problems concentrating isn’t only something that happens to kids- many adults find themselves struggling to concentrate, and we’ve probably all had moments where, no matter […]
Continue reading »
Chemotherapy Side Effects: A Complete Guide
We all probably know someone who has had cancer at some point in their lives or another. The majority having had to go through a […]
Continue reading »
White Matter: Everything you need to know
Everyone has probably heard of “white matter” and “gray matter” before when people talk about our brain. This article focuses on the light-colored matter, what […]
Continue reading »
Empathy: Can you put yourself in someone else’s shoes?
You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]
Continue reading »
Gray Matter: How we process information
We “normal, everyday people” have all probably heard the term “gray matter” when talking about the brain. We’ve also probably heard about “white matter”. However […]
Continue reading »
Binge watching: Complete guide to its effects on the brain and body
Just about everyone and their pets have binge-watched something before. Netflix found that on average, 61% of users watch between 2-6 episodes in one sitting. […]
Continue reading »
Adjustment disorder: A situational reaction to a stressful event
Some people aren’t the best when it comes to dealing with large amounts of stress. They simply have a really difficult time adjusting to it. […]
Continue reading »
Happiness Is…: Breaking Down the Psychology of Happiness
Happiness is…Not long ago, under the Kauai sun, I was perched on a surfboard in the middle of the ocean when I entered what psychologists […]
Continue reading »
Boredom: A non-boring complete guide to this state or feeling
It’s becoming that point in the summer when school has been out for a couple weeks, you’ve binge-watched all of the TV shows you had […]
Continue reading »
Abulia: A complete guide to beating a lack of motivation
Have you ever been so tired that you just didn’t want to do anything? Even things you usually enjoy doing? Have you ever lost the […]
Continue reading »
Understanding Trichotillomania One Strand at a Time
Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just like […]
Continue reading »
Neuro physiotherapy: A complete guide to this beneficial practice
Ever wonder how physical symptoms of diseases such as Parkinson Disease, multiple sclerosis, stroke, head injury, spinal cord injury, peripheral neuropathy, vestibular dysfunction, brain and spinal […]
Continue reading »
Reactive Depression: A complete guide to this hidden activator
Depression has now become a topic that is talked about prominently in all forms of medium. This has led to a vast amount of knowledge […]
Continue reading »
Food for depression: How your diet can help improve depression
Food for depression: Have you ever thought about the effects of your daily food intake on your health? Most likely you know by now that […]
Continue reading »
The Male Brain: Demystifying the Divinely Devised Differences
Male Brain. While women don’t often understand or agree, men have—since the dawn of time—had different instincts, emotions, and approaches to situations. Although these approaches […]
Continue reading »
Chronic Dehydration: A complete guide to the importance of water intake
It’s a hot summer day, we have been running around doing errands and have forgotten to drink water for several hours. Everyone has had this […]
Continue reading »
Fear: Everything you need to know about being scared
In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”, but what exactly is fear, what does it […]
Continue reading »
Paranoia: Complete guide to this intense feeling
What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What are […]
Continue reading »
Endogenous Depression: An internal cognitive or biological depression
We all get down in the dumps every once in awhile, but what happens if this lasts for long periods of time? It might be […]
Continue reading »
Menopause: A complete guide to hot flashes and more
Ever been somewhere and all of a sudden feel a flash of hot air going through your body? The sudden sweat and need to take […]
Continue reading »
