Attention Deficit Hyperactivity Disorder: Complete Guide
You may have heard people talk about how they may think their child has Attention Deficit Hyperactivity Disorder because they’re having trouble sitting still, […]
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Information, news, useful articles about brain health. Different professionals propose advice, tricks, and recommendations that may help keep your brain balanced
Fibromyalgia Diet: Is there a specific diet?
Diets are all the rage nowadays, but what about diets for people living with chronic pain from a disease with an unknown cause? How […]
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Hormone Therapy: An Introductory Guide
Your body produces hormones in order to help function properly in the natural world. Occasionally, an irregular hormone concentration within our body can lead […]
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Nutrition for kids: A complete guide
Nutrition for kids: Healthy nutrition when being young is as important as paying attention to your diet when being an adult. Especially at a […]
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Types of Attention: A Useful Guide
Attention is the direction of cognitive resources toward certain stimuli in the environment. As a cognitive process, it is essential for almost every endeavor […]
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Sleep anxiety: Learn everything you need to know
When we are stressed and feeling anxious, we all probably toss and turn at night finding it hard to sleep. However, for some people, […]
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Stages of Sleep: Discover what happens when you sleep
Stages of Sleep. Everyone needs sleep and although the overall reason as to why is still a mystery, science is finding out more and […]
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Concentration Problems: Symptoms, Causes, and Tips
Problems concentrating isn’t only something that happens to kids- many adults find themselves struggling to concentrate, and we’ve probably all had moments where, no […]
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Chemotherapy Side Effects: A Complete Guide
We all probably know someone who has had cancer at some point in their lives or another. The majority having had to go through […]
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White Matter: Everything you need to know
Everyone has probably heard of “white matter” and “gray matter” before when people talk about our brain. This article focuses on the light-colored matter, […]
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Cognitive processes: What are they? Can they improve?
Detecting changes around us, remembering a shopping list, deciding what apartment to rent, helping a friend with a problem… What do all these situations […]
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Empathy: Can you put yourself in someone else’s shoes?
You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than […]
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Gray Matter: Complete guide to how we process information
We “normal, everyday people” have all probably heard the term “gray matter” when talking about the brain. We’ve also probably heard about “white matter”. […]
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Binge watching: Complete guide to its effects on the brain and body
Just about everyone and their pets have binge-watched something before. Netflix found that on average, 61% of users watch between 2-6 episodes in one […]
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Adjustment disorder: A situational reaction to a stressful event
Some people aren’t the best when it comes to dealing with large amounts of stress. They simply have a really difficult time adjusting to […]
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Happiness Is…: Breaking Down the Psychology of Happiness
Happiness is…Not long ago, under the Kauai sun, I was perched on a surfboard in the middle of the ocean when I entered what […]
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Boredom: A non-boring complete guide to this state or feeling
It’s becoming that point in the summer when school has been out for a couple weeks, you’ve binge-watched all of the TV shows you […]
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Abulia: A complete guide to beating a lack of motivation
Have you ever been so tired that you just didn’t want to do anything? Even things you usually enjoy doing? Have you ever lost […]
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Understanding Trichotillomania One Strand at a Time
Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just […]
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Neuro physiotherapy: A complete guide to this beneficial practice
Ever wonder how physical symptoms of diseases such as Parkinson Disease, multiple sclerosis, stroke, head injury, spinal cord injury, peripheral neuropathy, vestibular dysfunction, brain and […]
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Reactive Depression: A complete guide to this hidden activator
Depression has now become a topic that is talked about prominently in all forms of medium. This has led to a vast amount of […]
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Food for depression: How your diet can help improve depression
Food for depression: Have you ever thought about the effects of your daily food intake on your health? Most likely you know by now […]
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The Male Brain: Demystifying the Divinely Devised Differences
Male Brain. While women don’t often understand or agree, men have—since the dawn of time—had different instincts, emotions, and approaches to situations. Although these […]
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Chronic Dehydration: A complete guide to the importance of water intake
It’s a hot summer day, we have been running around doing errands and have forgotten to drink water for several hours. Everyone has had […]
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Fear: Everything you need to know about being scared
In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”, but what exactly is fear, what does […]
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Paranoia: Complete guide to this intense feeling
What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What […]
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Endogenous Depression: An internal cognitive or biological depression
We all get down in the dumps every once in awhile, but what happens if this lasts for long periods of time? It might […]
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Menopause: A complete guide to hot flashes and more
Ever been somewhere and all of a sudden feel a flash of hot air going through your body? The sudden sweat and need to […]
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Parasympathetic Nervous System: A complete guide
Heard of fight or flight mode? What about rest and digest? What is our parasympathetic nervous system, how does it work, and how is […]
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Photographic Memory Real: A Snapshot of Photographic Memory
Is having a photographic memory real? A photographic memory is usually used to describe when someone has the stunning ability to recall visual information […]
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