Food for depression: How your diet can help improve depression
Food for depression: Have you ever thought about the effects of your daily food intake on your health? Most likely you know by now that […]
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Interesting facts about our health, discoveries, articles, and interesting news about rare diseases and disorders, surprising studies, innovative treatments, etc.
Perfectionist: Are you a perfectionist? Find out everything in this guide
Do you know that person who always makes sure not a hair is out of place? Or the person who always tries to make sure […]
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Chronic Dehydration: A complete guide to the importance of water intake
It’s a hot summer day, we have been running around doing errands and have forgotten to drink water for several hours. Everyone has had this […]
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Impostor Syndrome: Turning Self-Doubt Into Self-Confidence
So you might be thinking, what in the world is impostor syndrome? Is it based on the general definition of the term “impostor?” Does […]
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Fear: Everything you need to know about being scared
In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”, but what exactly is fear, what does […]
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Emotional blockage: What is it and how to overcome it?
Have you ever felt so nervous about an important situation that you couldn’t react? The words aren’t coming out of your mouth? Felt paralyzed? […]
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Paranoia: Complete guide to this intense feeling
What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What […]
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Stockholm Syndrome: A complete guide to this curious syndrome
Everyone has heard of those stories of women who don’t leave their abusive husband because they love them or the girls who get kidnapped […]
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Endogenous Depression: An internal cognitive or biological depression
We all get down in the dumps every once in awhile, but what happens if this lasts for long periods of time? It might […]
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Menopause: A complete guide to hot flashes and more
Ever been somewhere and all of a sudden feel a flash of hot air going through your body? The sudden sweat and need to […]
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Spiritual Fasting: Everything you need to know about this religious practice
We’ve heard that Muslims participate in Ramadan and Christians practice the 40 days of Lent. But what does this spiritual fasting mean? What are […]
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Couples Therapy: Every Question and Answer you might have
Do you argue with your partner? Do you feel like they don’t listen to you or understand you? Have you grown apart? Something is […]
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The Autonomous Sensory Meridian Response – An internet trend with potential?
Have you ever listened to music and felt the chills? Usually this feeling is achieved when we listen to a song we really enjoy. […]
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Childhood Obesity: The Increasing Epidemic of New Generations
Kids come in all shapes and sizes, but some of those sizes are dangerous to their health. What is childhood obesity? What are the […]
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Obesity: A complete guide to this worldwide growing issue
All over the world, we hear that obesity is a growing issue. Yet, there is a growing market for plus-sizes and campaigns that being […]
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