Positivity: 11 tips to change your negative mindset
If we believe that we are going to be successful in our work, it is much more likely that we will be than if we […]
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Resiliency: Overcoming negative experiences
Throughout our lives, most of us will encounter trauma—an incident that inflicts physical, emotional, spiritual, or psychological harm. While we all endure misfortune, how we […]
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Intermittent Explosive Disorder: A Complete Guide
Do you ever feel impulsive or aggressive? Do have screaming fits of rage out of proportion to the situation? Do you engage in physical or […]
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Kleptomania: The sudden urge to steal
Stealing is an action we are taught to avoid from a young age. It is the basic foundation for right and wrong. In a certain […]
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Altruistic Behaviors: Do they exist or are they just a myth?
Is altruistic behaviors putting others before yourself and acting in an unselfish manner? Giving money to someone on the street, helping the elderly cross the […]
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Arrogance: What is it? How to deal with it?
What is arrogance? I’m sure you must have run into someone arrogant once in a while. Those who only talk about themselves and think they […]
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Neuro-Linguistic Programming: Learning Brain Language
What is neuro-linguistic programming? How does it work? What are the methods and different techniques used?
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Theories of Personalities: Everything you need to know
When you tell your friends about a date you had, how often do you immediately describe their personality? I’m sure you often find yourselves explaining […]
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Empathy: Can you put yourself in someone else’s shoes?
You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]
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Graphology: Guide to interpreting our handwriting
Do you remember how when you were beginning to learn how to write that the teacher used stencils and other materials to help you trace […]
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Happiness Is…: Breaking Down the Psychology of Happiness
Happiness is…Not long ago, under the Kauai sun, I was perched on a surfboard in the middle of the ocean when I entered what psychologists […]
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Nuances of Humor: Understanding Humor in Psychology
While it is said that, on average, children laugh 300 times a day and adults only laugh five times a day, we have to ask […]
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Perfectionist: Are you a perfectionist? Find out everything in this guide
Do you know that person who always makes sure not a hair is out of place? Or the person who always tries to make sure […]
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Impostor Syndrome: Turning Self-Doubt Into Self-Confidence
So you might be thinking, what in the world is impostor syndrome? Is it based on the general definition of the term “impostor?” Does an […]
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Paranoia: Complete guide to this intense feeling
What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What are […]
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Narcissistic Personality: A complete guide to loving yourself too much
Have you ever met someone and thought, “Wow, they are so full of themselves? What a narcissist!” What does it mean to have a narcissistic […]
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Dialectical Behavior Therapy: An overview on this type of therapy
Imagine having emotions that are constantly difficult to control… behaviors that are hard to live with. In this article, we will cover what dialectical behavior […]
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Compassion: A complete guide on being a compassionate person
The Dalai Lama once said, “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” But what is […]
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Social skills: Tips for better and healthier relationships
Social skills. Do you have a hard time starting conversations? Do you avoid speaking to strangers because they intimidate you? You can’t change the subject […]
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Emotional Dependence: Information and advice on this dangerous addiction
“They made us believe that each one of us is the half of an orange and that life only makes sense when u find that […]
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The comfort zone: What it is and is it beneficial? Tips to break out
The comfort zone. It contributes to making us feel mentally safe in our everyday life. Developing a routine such as arriving to work always at […]
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Grit: How this Personality Trait is the Key to Success
Grit is becoming one of the most frequently used buzzwords today among psychologists, researchers, parents, teachers, business leaders, and much more. When we think of […]
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Histrionic Personality Disorder: What it is and how to deal with dramatic people
They seek to be the center of attention, they change conversation topics and orient them to themselves, they are dramatic (drama queen or drama kings)… […]
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Projective tests: A complete guide with everything you need to know
A complete guide to projective tests. Discover in this article, what are projective tests, how they work, the types and classification of the different projective […]
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Loneliness: What is it, benefits and drawbacks, types, and how to beat it
Is loneliness good? Loneliness is part of the human condition. Everybody’s ever felt lonely before. The feeling of loneliness can be very negative for our […]
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Type A and Type B Personality: Is there a Type C? Which one are you?
Type A and Type B personality. Are you a person who is competitive by nature? Do you or the people you know consider you a […]
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Borderline Personality Disorder: What it is, Causes and Treatment
Between 1.6% and 5.9% of the population has borderline personality disorder. Symptoms develop early in adulthood but can be observed as children through emotional instability […]
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Cinderella Complex: What is it and turn it into Independence
Do you think you have a Disney Complex? It could very well be the Cinderella Complex. The dependency on others rather than being independent yourself. […]
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The Pygmalion Effect: Can what is expected from us define our paths?
The Pygmalion Effect.Think of a basketball coach that encourages their team to imagine the ball going into the hoop right before they take a shot, […]
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Does my child display symptoms of Conduct Disorder?
This will be your new easy to read guide on all things you need to know about conduct disorder in children and teens. From the […]
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Mirror neurons: The most powerful learning tool
Mirror neurons. Imitation has always been a powerful learning tool. The human brain is enabled with different mechanisms that allow us to imitate actions. Babies […]
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Birth Order: does it determine your personality or is it a myth?
We often hear how the middle child has it the worst, the youngest out of three is known to be spoiled, and the first born […]
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