How to Help an ADHD Child With Their Homework


help an adhd child with their homework

How can we help an ADHD child with their homework? May parents ask themselves this question. Keeping a child with attention deficit hyper active disorder disciplined can be quite difficult. This is why it is important to keep some strategies on hand to help manage their behavior. Helping our children get the best out of their school is within our reach.

Using a reward system or some kind of positive reinforcement strategy are techniques that we’ll take a look at.


It is understandable that children with ADHD have problems concentrating and successfully completing assignments. That’s why we have parents! You can help them and give that special attention that they need to excel. We know that these children often feel frustrated when they don’t finish their exercises well. Here we’ll learn to control these emotions to help try to make homework time productive and free of frustration.

14 Recommendations For How We Can Help An ADHD Child With Their Homework

1. Before starting the assignment, create a dedicated study area: It’s important that the child always do their homework in the same place. Use a part of the house that doesn’t have too many distractions. For example, avoid TVs and computers, and try to make it in a place with little street noise: the kitchen table or their room are options, as long as they are facing a wall and not the window. You should also try to keep the work space free from distractions. There should only be a pen, notebook, and worksheets on the desk to keep the child from getting distracted.

2. Children with ADHD need constant supervision while they do their homework: At least until they get used to the routine. Until they do, one parent should sit next to them while they do their homework. It’s important that parents take an active approach to help the child.

3. Parents should summarize each problem or question and make the child repeat it to make sure that they understand the assignment.

4. Ask them questions about the explanations you gave them: This way you’ll know if they understood the explanation and if they were paying attention.

5. Make eye contact so they don’t get distracted.

6. Keep their attention: We can use non-verbal gestures, like snapping our fingers, to regain their attention.

7. Present the information visually: This may be more effective than oral explanations. Use a chalkboard or pieces of paper to make representations with simple drawings. This will be useful to simplify the content and help the child understand.

8. Establish reserved rest times. This may help the child concentrate better.

Bruce Guenter, Brain break

Bruce Guenter, Brain break

9. Don’t get frustrated when the child doesn’t understand an exercise: Try to explain it patiently and use different visual strategies.

10. Don’t yell if they get distracted: It’s better to redirect their attention by asking where they were and what they were doing.

11. After talking to the teacher, make the exercises shorter sometimes: It’s better for them to do less and complete the exercise than to leave an exercise half done.

12. Another way to help an ADHD child with their homework is by asking them what they have to do and organize their assignments: Plan out time for each assignment. If you organize their homework and keep to a schedule, they will learn to improve their time perception. They will learn how to stick to a schedule and manage their time.

13. Positive reinforcement really is important: Help them associate their accomplishments with positive rewards and always keep your patience. This may mean letting them have extra dessert or extra screen time if they finish all of their homework. Each family is different, which means you need to think of the best reward for you!

14. If your help isn’t enough or the situation is too hard on the family, you might want to think about getting a specialized teacher that knows how to help an ADHD child with their homework.

Molly is a writer specialized in health and psychology. She is passionate about neuroscience and how the brain works, and is constantly looking for new content from interesting sources. Molly is happy to give or take advice, and is always working to educate and inspire.

This post is also available in: Spanish