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# CogniFit Blog: Brain Health News
Brain Training, Mental Health, and Wellness
## Posts
- [Intelligenter werden: 10 Strategien, die du noch nicht kennst](https://blog.cognifit.com/de/intelligenter-werden/) - Fragst du dich, wie man intelligenter werden kann? 10 einfache Tipps, von denen dir noch keiner etwas gesagt hat. So wird man intelligenter!
- [Почему ночью тревога усиливается и как успокоить поток мыслей](https://blog.cognifit.com/the-midnight-mind-race-why-anxiety-spikes-in-the-dark-and-how-to-quiet-your-brain/) - Почему ночью тревога усиливается? Узнайте, что происходит в мозге и какие стратегии помогут успокоить мысли и улучшить сон.
- [La mente nocturna: por qué la ansiedad empeora por la noche y cómo calmarla](https://blog.cognifit.com/the-midnight-mind-race-why-anxiety-spikes-in-the-dark-and-how-to-quiet-your-brain/) - ¿Por qué la ansiedad empeora por la noche? Descubre la ciencia detrás de los pensamientos acelerados y cómo calmar tu mente.
- [The Midnight Mind Race: Why Anxiety Spikes in the Dark and How to Quiet Your Brain](https://blog.cognifit.com/the-midnight-mind-race-why-anxiety-spikes-in-the-dark-and-how-to-quiet-your-brain/) - Why does anxiety feel worse at night? Discover the science behind racing thoughts and practical ways to calm your mind before sleep.
- [Why Compassionate Caregiving Defines the Best Senior Facilities](https://blog.cognifit.com/why-compassionate-caregiving-defines-the-best-senior-facilities/) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/why-compassionate-caregiving-defines-the-best-senior-facilities/ #
- [CogniFit приняла участие в международном конгрессе CIPIE2026 по психологии, ИИ и цифровым инновациям](https://blog.cognifit.com/cognifit-joins-psychology-leaders-at-cipie2026-to-explore-the-future-of-ai-and-digital-innovation/) - CogniFit приняла участие в CIPIE2026 - международном конгрессе по психологии, ИИ и технологическим инновациям, организованном Университетом Наварры.
- [CogniFit Joins Psychology Leaders at CIPIE2026 to Explore the Future of AI and Digital Innovation](https://blog.cognifit.com/cognifit-joins-psychology-leaders-at-cipie2026-to-explore-the-future-of-ai-and-digital-innovation/) - CogniFit joined CIPIE2026 as a Platinum Sponsor, exploring AI, digital innovation, and the future of evidence-based psychology.
- [CogniFit participa en el CIPIE2026 para explorar el futuro de la IA y la innovación digital en Psicología](https://blog.cognifit.com/cognifit-joins-psychology-leaders-at-cipie2026-to-explore-the-future-of-ai-and-digital-innovation/) - CogniFit participó en CIPIE2026 como Patrocinador Platinum para impulsar el diálogo sobre IA, innovación y el futuro de la Psicología.
- [Не можете сосредоточиться на работе? 4 способа преодолеть «когнитивный паралич»](https://blog.cognifit.com/stuck-at-work-4-ways-to-defeat-cognitive-gridlock-and-reset-your-focus/) - Не можете сосредоточиться на работе? Узнайте, что такое когнитивный паралич и как с помощью научно обоснованных методов вернуть концентрацию.
- [¿Atascado en el trabajo? 4 formas de superar el «bloqueo cognitivo» y recuperar la concentración](https://blog.cognifit.com/stuck-at-work-4-ways-to-defeat-cognitive-gridlock-and-reset-your-focus/) - ¿Te sientes bloqueado en el trabajo? Descubre qué es el bloqueo cognitivo y 4 estrategias respaldadas por la ciencia para recuperar la concentración.
- [Stuck at Work? 4 Ways to Defeat "Cognitive Gridlock" and Reset Your Focus](https://blog.cognifit.com/stuck-at-work-4-ways-to-defeat-cognitive-gridlock-and-reset-your-focus/) - Feeling mentally stuck at work? Discover what cognitive gridlock is and 4 science-informed ways to reset your focus and productivity.
- [Исследование: лечение семаглутидом связали со снижением чрезмерного употребления алкоголя](https://blog.cognifit.com/new-study-reports-fewer-heavy-drinking-days-with-semaglutide/) - Новое исследование: семаглутид связали со снижением числа дней чрезмерного употребления алкоголя. Роль GLP-1-пептидов и системы вознаграждения мозга.
- [Nuevo estudio: la semaglutida se asoció con menos días de consumo excesivo de alcohol](https://blog.cognifit.com/new-study-reports-fewer-heavy-drinking-days-with-semaglutide/) - Nuevo estudio analiza cómo el péptido GLP-1 semaglutida se asoció con cambios en el consumo de alcohol y el peso corporal.
- [New Study Reports Fewer Heavy Drinking Days With Semaglutide](https://blog.cognifit.com/new-study-reports-fewer-heavy-drinking-days-with-semaglutide/) - New study examines how the GLP-1 peptide semaglutide was associated with alcohol-related outcomes in adults with obesity and alcohol use disorder.
- [Почему мы бросаем начатое? 5 научно обоснованных стратегий, чтобы доводить дела до конца](https://blog.cognifit.com/cant-finish-what-you-start-5-brain-backed-ways-to-stop-quitting/) - Почему мы бросаем начатое? Узнайте, что говорит нейронаука, и познакомьтесь с 5 научно обоснованными стратегиями для долгосрочной мотивации.
- [¿Te cuesta terminar lo que empiezas? 5 estrategias basadas en la neurociencia para no abandonar](https://blog.cognifit.com/cant-finish-what-you-start-5-brain-backed-ways-to-stop-quitting/) - ¿Por qué abandonamos nuestras metas? Descubre la neurociencia de la motivación y 5 estrategias respaldadas por la ciencia para perseverar.
- [Can’t Finish What You Start? 5 Brain-Backed Ways to Stop Quitting](https://blog.cognifit.com/cant-finish-what-you-start-5-brain-backed-ways-to-stop-quitting/) - Why do we quit our goals? Explore the neuroscience of motivation and discover 5 science-backed strategies to help you finish what you start.
- [Как мозг билингвов переключается между языками: новое исследование](https://blog.cognifit.com/how-do-bilingual-brains-navigate-between-languages-new-study-explains/) - Как билингвы не путают языки: исследование показывает, как мозг сохраняет общий смысл, разделяя языки через нейронные механизмы
- [The future of neuroscience education: how 3D visualization enhances cognitive mastery](https://blog.cognifit.com/the-future-of-neuroscience-education-how-3d-visualization-enhances-cognitive-mastery/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/the-future-of-neuroscience-education-how-3d-visualization-enhances-cognitive-mastery/ #
- [Cómo navega el cerebro bilingüe entre idiomas: un nuevo estudio lo explica](https://blog.cognifit.com/how-do-bilingual-brains-navigate-between-languages-new-study-explains/) - Un estudio en Cell analiza cómo el hipocampo organiza el significado en cerebros bilingües sin mezclar idiomas durante habla y escucha.
- [How Do Bilingual Brains Navigate Between Languages? New Study Explains](https://blog.cognifit.com/how-do-bilingual-brains-navigate-between-languages-new-study-explains/) - New Cell study shows how the hippocampus may organize shared meaning across languages while keeping them distinct during listening and speaking.
- [Как благодарность влияет на мозг: 5 минут практики осознанности](https://blog.cognifit.com/how-gratitude-may-change-your-brain-a-5-minute-mindfulness-guide/) - Как благодарность может влиять на работу мозга? Узнайте, что говорит наука, и познакомьтесь с простыми практиками осознанности.
- [Cómo la gratitud puede cambiar tu cerebro con solo 5 minutos de mindfulness](https://blog.cognifit.com/how-gratitude-may-change-your-brain-a-5-minute-mindfulness-guide/) - Descubre cómo la gratitud puede influir en tu cerebro y conoce prácticas de mindfulness para favorecer el bienestar emocional.
- [How Gratitude May Change Your Brain: A 5-Minute Mindfulness Guide](https://blog.cognifit.com/how-gratitude-may-change-your-brain-a-5-minute-mindfulness-guide/) - Discover how gratitude may influence your brain, attention, and well-being with six science-based mindfulness exercises.
- [Пептиды GLP-1 связали со снижением смертности при метастазах в мозг](https://blog.cognifit.com/study-links-glp-1-treatment-use-to-lower-mortality-in-patients-with-diabetes-and-brain-metastases/) - GLP-1 и метастазы мозга: исследование связало применение пептидов с более низкой смертностью у пациентов с диабетом 2 типа.
- [Estudio vincula el uso de GLP-1 con menor mortalidad en diabetes y metástasis cerebrales](https://blog.cognifit.com/study-links-glp-1-treatment-use-to-lower-mortality-in-patients-with-diabetes-and-brain-metastases/) - Nueva investigación examina cómo el uso de péptidos GLP-1 se asoció con la mortalidad en pacientes con diabetes y metástasis cerebrales.
- [Study Links GLP-1 Treatment Use to Lower Mortality in Patients With Diabetes and Brain Metastases](https://blog.cognifit.com/study-links-glp-1-treatment-use-to-lower-mortality-in-patients-with-diabetes-and-brain-metastases/) - A new study examined GLP-1 treatment use and survival in adults with type 2 diabetes and brain metastases. Here's what it found.
- [Bénéfices de la peinture chez les enfants autistes: Iris Grace la petite génie](https://blog.cognifit.com/fr/benefices-peinture-enfants-autistes/) - La peinture est un moyen de s'exprimer et d'entrer en relation avec les autres. Voici les bénéfices de la peinture chez les enfants autistes.
- [Noradrenalin: Alles rund um das "Stresshormon"](https://blog.cognifit.com/de/noradrenalin/) - Noradrenalin: Was ist es? Welche Funktion erfüllt es? Welche Folgen hat ein Noradrenalinmangel oder -überschuss? Finde verständliche Antworten
- [Priming: Wie beeinflusst es uns, welche Formen gibt es?](https://blog.cognifit.com/de/was-ist-priming/) - Was ist Priming? Welche Formen von Priming gibt es? Wie lassen sich Priming-Effekte Messen? Definition, Beispiele und Erklärungen.
- [Processus cognitifs : qu'est-ce que c'est et comment pouvons-nous améliorer nos processus mentaux](https://blog.cognifit.com/fr/processus-cognitifs-processus-mentaux/) - Guide complet sur les processus cognitifs : que sont-ils, quels types et quelques activités pour améliorer vos processus cognitifs
- [Что такое скролл-амнезия и как короткие видео влияют на рабочую память](https://blog.cognifit.com/what-is-scrolling-amnesia-how-short-videos-impact-working-memory/) - Что такое скролл-амнезия? Разбираем, как короткие видео влияют на рабочую память, внимание и обработку информации.
- [¿Qué es la "amnesia del scroll"? Cómo los vídeos cortos afectan la memoria de trabajo](https://blog.cognifit.com/what-is-scrolling-amnesia-how-short-videos-impact-working-memory/) - ¿Qué es la amnesia por desplazamiento? Descubre cómo los videos cortos afectan la memoria de trabajo, la atención y la concentración.
- [What Is Scrolling Amnesia? How Short Videos Impact Working Memory](https://blog.cognifit.com/what-is-scrolling-amnesia-how-short-videos-impact-working-memory/) - Can't remember what you just watched? Learn the science behind scrolling amnesia and how endless scrolling affects attention.
- [Work Smarter With AI: A Practical Guide to Building Strong Human Thinking Skills](https://blog.cognifit.com/work-smarter-with-ai-human-thinking-skills/) - Learn how to use AI without thinking less. Practical, brain-friendly strategies to stay focused, make better decisions, and keep human thinking skills strong.
- [Эффект Судоку: как общие умственные задачи синхронизируют работу мозга](https://blog.cognifit.com/the-sudoku-effect-study-examines-how-shared-cognitive-tasks-shape-inter-brain-synchronization/) - Новое исследование изучило, как общие когнитивные задачи и групповая динамика связаны с синхронизацией мозга.
- [El efecto Sudoku: cómo las tareas compartidas influyen en la sincronización cerebral](https://blog.cognifit.com/the-sudoku-effect-study-examines-how-shared-cognitive-tasks-shape-inter-brain-synchronization/) - Nuevo estudio analiza cómo las tareas cognitivas compartidas y la dinámica de grupo se relacionan con la sincronización cerebral.
- [The Sudoku Effect: Study Examines How Shared Cognitive Tasks Shape Inter-Brain Synchronization](https://blog.cognifit.com/the-sudoku-effect-study-examines-how-shared-cognitive-tasks-shape-inter-brain-synchronization/) - New EEG study explores inter-brain synchrony during teamwork, solo puzzles, and hidden sabotage, revealing surprising patterns of brain activity.
- [Могут ли пептиды замедлить прогрессирование болезни Альцгеймера? Новый научный обзор](https://blog.cognifit.com/can-peptides-slow-the-progress-of-alzheimers-disease-a-new-scientific-review/) - Могут ли пептиды GLP-1 влиять на болезнь Альцгеймера? Новый обзор изучает данные о бета-амилоиде, тау-белке и клинических исследованиях.
- [¿Pueden los péptidos ralentizar la progresión del Alzheimer? Una nueva revisión científica](https://blog.cognifit.com/can-peptides-slow-the-progress-of-alzheimers-disease-a-new-scientific-review/) - Explora una nueva revisión sobre péptidos GLP-1 y Alzheimer, placas amiloides, proteína tau y la evidencia actual en humanos.
- [Can Peptides Slow the Progress of Alzheimer’s Disease? A New Scientific Review](https://blog.cognifit.com/can-peptides-slow-the-progress-of-alzheimers-disease-a-new-scientific-review/) - Explore a new review on GLP-1 peptides and Alzheimer's disease, examining amyloid plaques, tau pathology, and current human evidence.
- [Working Memory, Screens, and the Science of Cognitive Load](https://blog.cognifit.com/working-memory-screens-and-the-science-of-cognitive-load/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/working-memory-screens-and-the-science-of-cognitive-load/ #
- [Когнитивная совместимость: как разные стили мышления влияют на общение](https://blog.cognifit.com/cognitive-compatibility-why-different-thinking-styles-struggle-to-connect/) - Почему нам бывает трудно понимать друг друга? Узнайте, как когнитивные различия влияют на общение и принятие решений.
- [Compatibilidad cognitiva: por qué los diferentes estilos de pensamiento pueden tener dificultades para conectar](https://blog.cognifit.com/cognitive-compatibility-why-different-thinking-styles-struggle-to-connect/) - ¿Por qué surgen tantos malentendidos? Descubre cómo los diferentes estilos cognitivos influyen en la comunicación diaria.
- [Cognitive Compatibility: Why Different Thinking Styles Can Struggle to Connect](https://blog.cognifit.com/cognitive-compatibility-why-different-thinking-styles-struggle-to-connect/) - Why do misunderstandings happen? Discover how attention, cognitive flexibility, and thinking styles shape communication.
- [Как снизить стресс естественным путём: привычки для поддержки психического здоровья](https://blog.cognifit.com/how-to-reduce-stress-naturally-habits-that-support-mental-wellness/) - Чувствуете усталость даже после отдыха? Узнайте, как снизить стресс естественно и помочь мозгу восстановиться.
- [Cómo reducir el estrés de forma natural: hábitos que favorecen el bienestar mental](https://blog.cognifit.com/how-to-reduce-stress-naturally-habits-that-support-mental-wellness/) - ¿Te sientes mentalmente agotado incluso después de descansar? Descubre hábitos simples para reducir el estrés y recuperar claridad mental.
- [How to Reduce Stress Naturally: Habits That Support Mental Wellness](https://blog.cognifit.com/how-to-reduce-stress-naturally-habits-that-support-mental-wellness/) - Mentally exhausted even after resting? Discover practical habits that may help reduce stress and support mental clarity naturally.
- [Новое исследование изучает, как ретатрутид может влиять на обучение и память](https://blog.cognifit.com/new-study-explores-how-retatrutide-may-influence-learning-and-memory/) - Новое исследование изучило, как ретатрутид может влиять на память, обучение и нейровоспаление при диабете у крыс.
- [Nuevo estudio explora cómo la retatrutida podría influir en el aprendizaje y la memoria](https://blog.cognifit.com/new-study-explores-how-retatrutide-may-influence-learning-and-memory/) - Nuevo estudio preclínico explora cómo la retatrutida podría influir en memoria, aprendizaje y neuroinflamación en diabetes.
- [New Study Explores How Retatrutide May Influence Learning and Memory](https://blog.cognifit.com/new-study-explores-how-retatrutide-may-influence-learning-and-memory/) - New preclinical study explores how retatrutide may influence memory-related brain changes, inflammation, and learning in diabetic rats.
- [Как справиться с тревожностью: стратегии для ясности мышления и когнитивного здоровья](https://blog.cognifit.com/mastering-your-mind-science-backed-anxiety-coping-strategies-for-better-cognitive-health/) - Тревога влияет не только на эмоции, но и на память, внимание и ясность мышления. Научные стратегии для когнитивной устойчивости.
- [Cómo dominar tu mente: estrategias para afrontar la ansiedad para una mejor salud cognitiva](https://blog.cognifit.com/mastering-your-mind-science-backed-anxiety-coping-strategies-for-better-cognitive-health/) - Estrategias científicas para afrontar la ansiedad y mejorar el enfoque, la claridad mental y la resiliencia cognitiva.
- [Mastering Your Mind: Science-Backed Anxiety Coping Strategies for Better Cognitive Health](https://blog.cognifit.com/mastering-your-mind-science-backed-anxiety-coping-strategies-for-better-cognitive-health/) - Science-backed anxiety coping strategies to improve emotional balance, focus, and cognitive resilience in everyday life.
- [Почему большинство людей правши: новое исследование связывает это с эволюцией мозга](https://blog.cognifit.com/standing-up-and-scaling-up-new-study-links-brain-expansion-to-human-handedness/) - Новое исследование объясняет, как эволюция мозга и прямохождение могли привести к преобладанию правой руки у человека.
- [¿Por qué la mayoría somos diestros? Un estudio vincula el cerebro y el bipedismo humano](https://blog.cognifit.com/standing-up-and-scaling-up-new-study-links-brain-expansion-to-human-handedness/) - Un estudio analiza cómo la expansión cerebral y el bipedismo podrían explicar por qué la mayoría de los humanos son diestros.
- [Standing Up and Scaling Up: New Study Links Brain Expansion to Human Handedness](https://blog.cognifit.com/standing-up-and-scaling-up-new-study-links-brain-expansion-to-human-handedness/) - A new study explores how brain expansion and bipedalism may explain why most humans are right-handed.
- [Когнитивный шум: как окружающий беспорядок может истощать внимание и умственную энергию](https://blog.cognifit.com/cognitive-noise-how-environmental-clutter-may-drain-attention-and-mental-energy/) - Когнитивный шум и переизбыток стимулов могут снижать внимание, концентрацию и ясность мышления в повседневной жизни.
- [Ruido cognitivo: cómo el desorden ambiental puede agotar la atención y la energía mental](https://blog.cognifit.com/cognitive-noise-how-environmental-clutter-may-drain-attention-and-mental-energy/) - El ruido cognitivo y el exceso de estímulos pueden afectar la atención, la concentración y la claridad mental diaria.
- [Cognitive Noise: How Environmental Clutter May Drain Attention and Mental Energy](https://blog.cognifit.com/cognitive-noise-how-environmental-clutter-may-drain-attention-and-mental-energy/) - Environmental clutter, distractions, and mental overload may increase cognitive noise and reduce focus, attention, and mental clarity.
- [How Online Video Tools Support Digital Learning and Educational Content](https://blog.cognifit.com/how-online-video-tools-support-digital-learning-and-educational-content/) - Learn how browser-based video tools help students and educators create, edit, compress, and share educational content for digital learning environments.
- [Нейронаука о 5 человеческих способностях, которые ИИ всё ещё не может заменить](https://blog.cognifit.com/the-neuroscience-behind-5-human-abilities-ai-still-cannot-replace/) - Какие способности человека ИИ всё ещё не может заменить? Нейронаука о внимании, гибкости мышления и когнитивном здоровье.
- [La neurociencia detrás de 5 habilidades humanas que la IA aún no puede reemplazar](https://blog.cognifit.com/the-neuroscience-behind-5-human-abilities-ai-still-cannot-replace/) - Explora las habilidades humanas que la IA aún no puede reemplazar y cómo fortalecer tu cerebro en la era de la automatización.
- [The Neuroscience Behind 5 Human Abilities AI Still Cannot Replace](https://blog.cognifit.com/the-neuroscience-behind-5-human-abilities-ai-still-cannot-replace/) - Explore the neuroscience behind the human abilities AI still cannot replace — from creativity and ethics to attention and adaptability.
- [Исследование: CogniFit - приложение №1 среди терапевтов в Индии ](https://blog.cognifit.com/study-names-cognifit-1-most-used-app-among-therapists-in-india/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/study-names-cognifit-1-most-used-app-among-therapists-in-india/ #
- [Study names CogniFit #1 most used app among therapists in India ](https://blog.cognifit.com/study-names-cognifit-1-most-used-app-among-therapists-in-india/) - CogniFit named most used app in India for neurorehabilitation, based on a 2026 study among occupational therapists using digital tools.
- [Un estudio señala a CogniFit como la app más utilizada entre los terapeutas en la India](https://blog.cognifit.com/study-names-cognifit-1-most-used-app-among-therapists-in-india/) - CogniFit es la app más utilizada por terapeutas en India, según un estudio de 2026 sobre el uso de herramientas digitales en neurorrehabilitación.
- [CogniFit en Madrid in Game Investor & Demo Day: el bienestar cognitivo gana espacio en la industria del gaming](https://blog.cognifit.com/cognifit-at-madrid-in-game-investor-demo-day-cognitive-wellbeing-gains-ground-in-gaming/) - CogniFit participa en Madrid in Game y destaca el papel del bienestar cognitivo en la evolución de la industria del gaming.
- [CogniFit at Madrid in Game Investor & Demo Day: Cognitive Wellbeing Gains Ground in Gaming ](https://blog.cognifit.com/cognifit-at-madrid-in-game-investor-demo-day-cognitive-wellbeing-gains-ground-in-gaming/) - CogniFit joins Madrid in Game, highlighting the growing role of cognitive wellbeing in the evolution of the gaming industry.
- [Эффект дверного проёма: почему мы забываем, зачем вошли в комнату](https://blog.cognifit.com/the-doorway-effect-why-we-forget-what-we-need-when-entering-a-room/) - Почему возникает эффект дверного проёма и почему мы забываем, зачем вошли в комнату? Разбираем влияние контекста на память.
- [Efecto puerta: por qué olvidamos lo que necesitamos al entrar en una habitación](https://blog.cognifit.com/the-doorway-effect-why-we-forget-what-we-need-when-entering-a-room/) - ¿Por qué olvidamos al entrar en una habitación? Descubre el efecto puerta y cómo el contexto influye en la memoria cotidiana.
- [The Doorway Effect: Why We Forget What We Need When Entering a Room](https://blog.cognifit.com/the-doorway-effect-why-we-forget-what-we-need-when-entering-a-room/) - Why do we forget why we entered a room? Discover the science behind the Doorway Effect and how context shapes memory in everyday life.
- [Как потребление минералов связано с работой мозга: исследование в Испании](https://blog.cognifit.com/new-study-examines-mineral-intake-and-cognitive-performance-in-spanish-adults/) - Исследование из Испании: как потребление железа и цинка связано с когнитивными функциями и исполнительными процессами мозга
- [Nuevo estudio analiza la ingesta de minerales y el rendimiento cognitivo en adultos españoles](https://blog.cognifit.com/new-study-examines-mineral-intake-and-cognitive-performance-in-spanish-adults/) - Nuevo estudio analiza la ingesta de minerales y el rendimiento cognitivo en adultos en España, explorando posibles asociaciones con hierro y zinc.
- [New Study Examines Mineral Intake and Cognitive Performance in Spanish Adults](https://blog.cognifit.com/new-study-examines-mineral-intake-and-cognitive-performance-in-spanish-adults/) - New study examines mineral intake and cognitive performance in Spanish adults, exploring links between iron, zinc consumption and executive functions.
- [Наука о забывании: как «очистка кэша» мозга помогает обучению](https://blog.cognifit.com/the-science-of-forgetting-why-clearing-your-brains-cache-supports-learning/) - Почему забывание может помогать обучению. Как мозг фильтрует информацию и какие привычки поддерживают её эффективную обработку.
- [La ciencia del olvido: por qué limpiar la “caché” mental favorece el aprendizaje](https://blog.cognifit.com/the-science-of-forgetting-why-clearing-your-brains-cache-supports-learning/) - Por qué olvidar ayuda a aprender. Descubre cómo el cerebro filtra información y hábitos diarios para procesarla mejor.
- [The Science of Forgetting: Why “Clearing Your Brain’s Cache” Supports Learning](https://blog.cognifit.com/the-science-of-forgetting-why-clearing-your-brains-cache-supports-learning/) - Why forgetting helps learning. Discover how your brain filters information and simple habits that support focus and memory in daily life.
- [Daily Brain Exercises to Do With Your Loved One at Home](https://blog.cognifit.com/daily-brain-exercises-to-do-with-your-loved-one-at-home/) - CogniFit Families 07/17/2026 https://blog.cognifit.com/daily-brain-exercises-to-do-with-your-loved-one-at-home/ #
- [Cómo ser más inteligente: 10 estrategias que no te habían contado](https://blog.cognifit.com/es/como-ser-mas-inteligente/) - ¿Te has preguntado cómo ser más inteligente? 10 consejos fáciles que potenciarán tu inteligencia. Cristina Martínez de Toda, neuropsicóloga
- [Исследование: средиземноморская диета связана с когнитивными показателями и маркерами мозга](https://blog.cognifit.com/mediterranean-diet-cognitive-scores-brain-markers/) - Исследование: как средиземноморская диета связана с когнитивными показателями и биомаркерами мозга у пожилых людей за 4 месяца
- [Un estudio analiza la relación entre dieta mediterránea, función cognitiva y marcadores cerebrales](https://blog.cognifit.com/mediterranean-diet-cognitive-scores-brain-markers/) - La dieta mediterránea es ampliamente reconocida como un patrón de alimentación saludable, pero ¿qué cambios se producen realmente en el cerebro tras seguirla?
- [Mediterranean Diet Program Linked to Cognitive Scores and Brain Markers, Study Finds](https://blog.cognifit.com/mediterranean-diet-cognitive-scores-brain-markers/) - A new study examines how a Mediterranean diet program relates to cognitive scores and brain markers over four months.
- [The Cognitive Mechanics of Being "Stuck": Understanding ADHD Paralysis vs Executive Dysfunction in Adults](https://blog.cognifit.com/the-cognitive-mechanics-of-being-stuck-understanding-adhd-paralysis-vs-executive-dysfunction-in-adults/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/the-cognitive-mechanics-of-being-stuck-understanding-adhd-paralysis-vs-executive-dysfunction-in-adults/ #
- [Когнитивный прайминг: как 5 минут подготовки ума могут повлиять на вашу продуктивность](https://blog.cognifit.com/cognitive-priming-mental-preparation/) - Узнайте, как когнитивный прайминг помогает подготовить мозг к работе и облегчает переход к концентрации с помощью простых упражнений.
- [Priming cognitivo: cómo 5 minutos de preparación mental pueden influir en tu rendimiento](https://blog.cognifit.com/cognitive-priming-mental-preparation/) - Descubre el primado cognitivo: ejercicios de 5 minutos para pasar del piloto automático al alto rendimiento. Alinea tu mente para la preparación profesional.
- [Cognitive Priming: How 5 Minutes of Mental Preparation Can Influence Your Performance](https://blog.cognifit.com/cognitive-priming-mental-preparation/) - Explore cognitive priming: 5-minute science-informed drills to transition from autopilot to active engagement.
- [Ways Chiropractic Care Improves Mental Clarity](https://blog.cognifit.com/ways-chiropractic-care-improves-mental-clarity/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/ways-chiropractic-care-improves-mental-clarity/ #
- [Как мозг хранит воспоминания: новое исследование о разделении контента и контекста](https://blog.cognifit.com/brain-memory-content-context-study/) - Как концептуальные нейроны человека и кодирование в медиальной височной доле создают память «предмет-контекст» через контекстно-зависимую задачу памяти.
- [Cómo el cerebro almacena recuerdos: separa contenido y contexto, según un estudio](https://blog.cognifit.com/brain-memory-content-context-study/) - Las células de concepto humanas y la codificación en el lóbulo temporal medial crean la memoria item-contexto en una tarea de memoria dependiente del contexto.
- [How the Brain Stores Memories: New Study Reveals Separate Systems for Content and Context](https://blog.cognifit.com/brain-memory-content-context-study/) - New Nature study reveals how concept cells human brain and medial temporal lobe encoding support item-context memory in a context-dependent memory task.
- [Нейробика на ходу: 10 простых упражнений для активации мозга за 60 секунд](https://blog.cognifit.com/neurobics-brain-drills/) - 10 упражнений нейробики для ежедневной когнитивной стимуляции. Узнайте, как внести новизну и ментальные задачи в ваш привычный график вместе с CogniFit.
- [Neuróbica al Instante: 10 Ejercicios Sencillos para Activar tu Cerebro en Menos de un Minuto](https://blog.cognifit.com/neurobics-brain-drills/) - Descubre 10 ejercicios de neuróbica para la estimulación cognitiva diaria. Aprende formas prácticas de introducir desafíos mentales en tu rutina con CogniFit.
- [Neurobics on the Go: 10 Simple Drills to Engage Your Brain in Under a Minute](https://blog.cognifit.com/neurobics-brain-drills/) - Explore 10 science-informed neurobic drills for daily cognitive engagement. Learn practical ways to introduce novelty and mental challenges into your routine.
- [Новое исследование: «командная работа» мозга определяет уровень интеллекта](https://blog.cognifit.com/brain-teamwork-intelligence-study/) - Новое исследование: как «командная работа» мозга определяет интеллект. Узнайте, как гибкость нейронных связей влияет на результаты тестов и решение задач.
- [Nuevo estudio: El “trabajo en equipo” del cerebro descifra la inteligencia](https://blog.cognifit.com/brain-teamwork-intelligence-study/) - Nuevo estudio revela cómo la "coordinación cerebral" define la inteligencia. Descubre cómo la flexibilidad de las redes neuronales predice el éxito en tests.
- [New Study: Brain “Teamwork” Decodes Individual Intelligence Scores](https://blog.cognifit.com/brain-teamwork-intelligence-study/) - New study reveals how brain “teamwork” and signal complexity define intelligence. Discover how neural coordination across scales predicts IQ test success.
- [À quoi sert la peur ? Pourquoi la ressentons-nous ?](https://blog.cognifit.com/fr/quoi-sert-la-peur/) - À quoi sert la peur ? En quoi nous aide-t-elle dans notre survie ? Découvrez les processus cérébraux de la peur et son utilité.
- [Hématophobie : peut-on vaincre la peur du sang ?](https://blog.cognifit.com/fr/hematophobie/) - Avez-vous la sensation que vous allez vous évanouir à la vue de la moindre goutte de sang ? Découvrez ce qu'est l'hématophobie.
- [Понимание «цифрового тумана»: как постоянная подключённость может влиять на внимание](https://blog.cognifit.com/digital-fog-connectivity-attention/) - Чувствуете ментальную усталость? Узнайте, как цифровая перегрузка влияет на внимание и какие стратегии помогают сохранить ясность мышления.
- [Entender la «niebla digital»: cómo la conectividad constante influye en la atención](https://blog.cognifit.com/digital-fog-connectivity-attention/) - ¿Te distraes fácilmente? Descubre qué es la «niebla digital», el mito de la multitarea y 4 consejos prácticos para recuperar tu enfoque y claridad mental.
- [Understanding Digital Fog: How Constant Connectivity May Shape Attention](https://blog.cognifit.com/digital-fog-connectivity-attention/) - Feeling distracted? Explore the neuroscience of "Digital Fog," the myth of multitasking, and 4 practical tips to reclaim your focus and mental clarity.
- [Muscle Preservation on Calorie Deficits: Can TRT Help?](https://blog.cognifit.com/muscle-preservation-on-calorie-deficits-can-trt-help/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/muscle-preservation-on-calorie-deficits-can-trt-help/ #
- [Eres oso, lobo, león o delfín? Descubre cuándo tu cerebro rinde al máximo](https://blog.cognifit.com/are-you-a-bear-wolf-lion-or-dolphin-discover-your-brains-peak-hours/) - Descubre tu cronotipo - oso, lobo, león o delfín - y aprende cuándo tu cerebro alcanza su máximo nivel de enfoque y productividad.
- [Are You a Bear, Wolf, Lion, or Dolphin? Discover Your Brain’s Peak Hours](https://blog.cognifit.com/are-you-a-bear-wolf-lion-or-dolphin-discover-your-brains-peak-hours/) - Discover your chronotype - Bear, Wolf, Lion, or Dolphin - and learn when your brain works best for focus, creativity, and productivity throughout the day.
- [Вы - медведь, волк, лев или дельфин? Узнайте, в какие часы ваш мозг наиболее продуктивен](https://blog.cognifit.com/are-you-a-bear-wolf-lion-or-dolphin-discover-your-brains-peak-hours/) - Узнайте свой хронотип - медведь, волк, лев или дельфин - и узнайте, в какие часы ваш мозг работает лучше всего для концентрации и продуктивности.
- [Cervelet : beaucoup plus que la coordination motrice](https://blog.cognifit.com/fr/cervelet-beaucoup-plus/) - Qu'est-ce que le cervelet ? Quelles sont ses fonctions motrices et cognitives ? Découvrez l'importance du cervelet dans cet article.
- [Почему мы мечтаем наяву: что блуждание разума говорит о внимании и креативности](https://blog.cognifit.com/why-we-daydream/) - Почему мы мечтаем наяву? Узнайте, что наука говорит о блуждании мыслей, внимании и креативности, и как мозг работает, когда разум отвлекается.
- [Por qué soñamos despiertos: lo que la divagación mental revela sobre atención y creatividad](https://blog.cognifit.com/why-we-daydream/) - ¿Por qué divaga la mente? Descubre qué dice la ciencia sobre soñar despierto, la atención y la creatividad, y qué revela sobre cómo funciona el cerebro.
- [Why We Daydream: What Mind-Wandering Says About Attention and Creativity](https://blog.cognifit.com/why-we-daydream/) - Why does the mind wander? Discover what science says about mind-wandering, daydreaming, attention, and creativity. .
- [SHA Wellness Clinic Group y CogniFit: por un envejecimiento saludable](https://blog.cognifit.com/sha-wellness-clinic-partners/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/sha-wellness-clinic-partners/ #
- [SHA Wellness Clinic Group and CogniFit – Improving Healthy Aging](https://blog.cognifit.com/sha-wellness-clinic-partners/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/sha-wellness-clinic-partners/ #
- [Baby 3 Month Milestones: What Every New Mom Should Know](https://blog.cognifit.com/baby-3-month-milestones-what-every-new-mom-should-know/) - CogniFit For Babies 07/17/2026 https://blog.cognifit.com/baby-3-month-milestones-what-every-new-mom-should-know/ #
- [20 скрытых привычек, которые мешают вашей концентрации и эффективности](https://blog.cognifit.com/20-hidden-habits-that-are-sabotaging-your-focus-and-efficiency/) - 20 скрытых привычек, которые незаметно снижают концентрацию и продуктивность — и как сохранить ментальную энергию в течение дня.
- [20 Hidden Habits That Are Sabotaging Your Focus and Efficiency](https://blog.cognifit.com/20-hidden-habits-that-are-sabotaging-your-focus-and-efficiency/) - Discover 20 hidden habits that quietly drain focus and efficiency—and learn how small changes can help you protect your mental energy.
- [20 hábitos ocultos que están saboteando tu concentración y eficiencia](https://blog.cognifit.com/20-hidden-habits-that-are-sabotaging-your-focus-and-efficiency/) - Descubre 20 hábitos ocultos que afectan tu enfoque y productividad, y aprende cómo proteger tu energía mental con pequeños cambios diarios.
- [Личность не меняется после 30 лет? Новое исследование утверждает обратное](https://blog.cognifit.com/is-personality-fixed-after-30-new-research-says-otherwise/) - Новое исследование показывает, что эмоциональная стабильность и экстраверсия могут изменяться у взрослых разных возрастов в рамках 8-недельной программы.
- [¿La personalidad cambia después de los 30? Evidencia científica reciente](https://blog.cognifit.com/is-personality-fixed-after-30-new-research-says-otherwise/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/is-personality-fixed-after-30-new-research-says-otherwise/ #
- [Is Personality Fixed After 30? New Research Says Otherwise](https://blog.cognifit.com/is-personality-fixed-after-30-new-research-says-otherwise/) - New study finds personality traits like emotional stability and extraversion can change in adults of all ages after an 8-week intervention.
- [Работайте эффективнее с помощью ИИ: практическое руководство по развитию навыков мышления](https://blog.cognifit.com/work-smarter-with-ai-human-thinking-skills/) - Как работать с ИИ быстрее, не думая меньше: практические советы, чтобы сохранять активное мышление, принимать осознанные решения и развивать навыки анализа.
- [Trabaja de forma más inteligente con la IA: guía práctica para fortalecer el pensamiento humano](https://blog.cognifit.com/work-smarter-with-ai-human-thinking-skills/) - Aprende a usar la IA sin pensar menos: estrategias prácticas para mantener tu mente activa y fortalecer tus habilidades de pensamiento humano.
- [20 лет наблюдения: тренировка скорости обработки связана с более низким риском деменции](https://blog.cognifit.com/20-year-study-speed-processing-training-dementia/) - 20-летнее исследование показало связь тренировки скорости обработки с более низким риском деменции у пожилых участников.
- [Estudio de 20 años relaciona entrenamiento en velocidad con menor riesgo de demencia](https://blog.cognifit.com/20-year-study-speed-processing-training-dementia/) - Estudio de 20 años analiza entrenamiento cognitivo y demencia; solo la velocidad de procesamiento con sesiones extra mostró menor hazard estadístico.
- [20-Year Study: 5 Weeks of Speed-of-Processing Training Linked to Lower Dementia Hazard](https://blog.cognifit.com/20-year-study-speed-processing-training-dementia/) - A 20-year study finds that 5 weeks of adaptive speed brain training were linked to lower dementia hazard in older adults.
- [Весь день заняты, а результата нет? Возможно, мозг перегружен](https://blog.cognifit.com/mentally-busy-not-productive/) - Чувствуете себя занятым, но не продуктивным? Узнайте признаки ментальной перегрузки и как лучше управлять вниманием.
- [¿Te sientes ocupado pero no productivo? Tu cerebro podría estar sobrecargado](https://blog.cognifit.com/mentally-busy-not-productive/) - ¿Te sientes ocupado pero no productivo? Descubre qué es la sobrecarga mental, sus señales y cómo gestionar mejor tu atención.
- [Feeling Mentally Busy but Getting Nothing Done? Your Brain Might Be Overloaded](https://blog.cognifit.com/mentally-busy-not-productive/) - Feeling mentally busy but not productive? Discover why your brain can feel overloaded and practical strategies to manage attention more effectively.
- [Cuida tu mente y tu bienestar para un envejecimiento saludable](https://blog.cognifit.com/es/envejecimientosaludable/) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/es/envejecimientosaludable/ #
- [Visual Clarity and Cognitive Health: The Science of Restoring Memories](https://blog.cognifit.com/visual-clarity-and-cognitive-health-the-science-of-restoring-memories/) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/visual-clarity-and-cognitive-health-the-science-of-restoring-memories/ #
- [Исследование: короткий дневной сон восстанавливает связи мозга, участвующие в обучении](https://blog.cognifit.com/study-short-afternoon-nap-resets-brain-connections-involved-in-learning/) - Исследование: короткий дневной сон связан с измеримыми изменениями синаптической пластичности мозга и готовностью к усвоению новой информации.
- [Estudio: una breve siesta restablece las conexiones cerebrales implicadas en el aprendizaje](https://blog.cognifit.com/study-short-afternoon-nap-resets-brain-connections-involved-in-learning/) - Un estudio revisado por pares analiza cómo una siesta corta se asocia con cambios medibles en la plasticidad sináptica del cerebro humano.
- [Study: Short Afternoon Nap Resets Brain Connections Involved in Learning](https://blog.cognifit.com/study-short-afternoon-nap-resets-brain-connections-involved-in-learning/) - Study examines how a short afternoon nap changes brain synaptic plasticity and neural readiness for learning, based on non-invasive measurements.
- [Tout sur la neuroéducation : qu'est-ce que c'est, à quoi sert-elle et comment l'appliquer dans les écoles et à la maison](https://blog.cognifit.com/fr/la-neuroeducation/) - Qu'est-ce que la neuroéducation et à quoi sert-elle ? Comment intégrer les nouvelles connaissances en neuroscience au système éducatif ?
- [La théorie de l'apprentissage social (TAS) d'Albert Bandura : implications éducatives](https://blog.cognifit.com/fr/lapprentissage-social-bandura/) - Découvrez qui est Albert Bandura et sa théorie de l'apprentissage social, ainsi que comment l'appliquer au système éducatif.
- [Hirnnerven: Welche gibt es? Welche Funktionen erfüllen sie im Gehirn?](https://blog.cognifit.com/de/hirnnerven/) - 12 Hirnnerven: Wo liegen sie? Welche Funktionen erfüllen sie? Klassifikation, Position und Funktion der Hirnnerven verständlich erklärt.
- [Der Hypothalamus: Die Bedeutung der Hormone im Gehirn.](https://blog.cognifit.com/de/der-hypothalamus/) - Was ist der Hypothalamus? Welche Rolle spielen die Hormone im Gehirn? Die wichtigsten Funktionen und Aufgaben im Überblick.
- [Ваш дом и ваш мозг: как пространство незаметно влияет на наше мышление](https://blog.cognifit.com/your-home-and-your-brain-how-space-quietly-shapes-the-way-you-think/) - Как домашнее пространство влияет на внимание, мышление и ментальную энергию, и какие элементы среды поддерживают работу мозга каждый день.
- [Tu hogar y tu cerebro: cómo el espacio moldea tu forma de pensar sin que te des cuenta](https://blog.cognifit.com/your-home-and-your-brain-how-space-quietly-shapes-the-way-you-think/) - Cómo el entorno de tu hogar influye en la atención, el enfoque y la energía mental, y qué pequeños cambios pueden apoyar el funcionamiento del cerebro.
- [Your Home and Your Brain: How Space Quietly Shapes the Way You Think](https://blog.cognifit.com/your-home-and-your-brain-how-space-quietly-shapes-the-way-you-think/) - How your home environment influences attention, focus, and mental energy — and how small changes in space can support the way your brain works every day.
- [Исследование: болезнь Альцгеймера нарушает работу памяти, когда мозг отдыхает](https://blog.cognifit.com/study-finds-alzheimers-scrambles-memory-replay-while-the-brain-rests/) - Научное исследование показывает, как болезнь Альцгеймера нарушает воспроизведение памяти во время отдыха мозга и влияет на её стабильность.
- [Un estudio descubre que el Alzheimer altera la reproducción de la memoria mientras el cerebro descansa](https://blog.cognifit.com/study-finds-alzheimers-scrambles-memory-replay-while-the-brain-rests/) - Estudio científico analiza cómo el Alzheimer altera la reproducción de la memoria durante el descanso cerebral y su relación con la estabilidad de la memoria espacial.
- [Study finds Alzheimer’s scrambles memory replay while the brain rests](https://blog.cognifit.com/study-finds-alzheimers-scrambles-memory-replay-while-the-brain-rests/) - New study finds that in an Alzheimer’s disease mouse model, memory replay during rest becomes disorganized, linking altered brain activity to memory problems.
- [Усталость от принятия решений: почему простой выбор кажется утомительным](https://blog.cognifit.com/decision-fatigue-why-simple-choices-feel-draining/) - Статья о том, как повторяющиеся повседневные решения создают когнитивную нагрузку и делают мышление более утомительным.
- [La fatiga de decisión: por qué las simples elecciones nos agotan](https://blog.cognifit.com/decision-fatigue-why-simple-choices-feel-draining/) - La fatiga de decisión explica por qué las elecciones cotidianas pueden resultar agotadoras y cómo afectan a la claridad mental.
- [Decision Fatigue: Why Simple Choices Feel Draining](https://blog.cognifit.com/decision-fatigue-why-simple-choices-feel-draining/) - Decision fatigue explains why everyday choices feel mentally draining and how constant decision-making affects attention and mental clarity.
- [Что новое исследование раскрывает о сильных сторонах взрослых с СДВГ](https://blog.cognifit.com/what-a-new-study-reveals-about-strengths-in-adults-with-adhd/) - Международное исследование анализирует, как взрослые с СДВГ описывают свои сильные стороны и их статистическую связь с качеством жизни.
- [Un nuevo estudio revela las fortalezas de los adultos con TDAH](https://blog.cognifit.com/what-a-new-study-reveals-about-strengths-in-adults-with-adhd/) - Un estudio internacional analiza cómo los adultos con TDAH describen sus fortalezas y su relación estadística con la calidad de vida y el bienestar.
- [What a New Study Reveals About Strengths in Adults With ADHD](https://blog.cognifit.com/what-a-new-study-reveals-about-strengths-in-adults-with-adhd/) - A new international study examines how adults with ADHD describe their strengths and how these self-reported traits relate to quality of life and well-being.
- [The Rise of Mental Health Careers: Why It Matters Now More Than Ever](https://blog.cognifit.com/the-rise-of-mental-health-careers-why-it-matters-now-more-than-ever/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/the-rise-of-mental-health-careers-why-it-matters-now-more-than-ever/ #
- [Was sind Wolfskinder oder wilde Kinder? Fälle von Kindern, die von Tieren aufgezogen wurden](https://blog.cognifit.com/de/wolfskinder-wilde-kinder-echte-faelle/) - Wolfskinder haben ihre ersten Lebensjahre ohne Stimulierung der Umwelt und ohne soziale Kontakte verbracht. Entdecke einige Fälle.
- [Comment devenir plus intelligent : 10 techniques dont on ne vous a jamais parlé](https://blog.cognifit.com/fr/devenir-plus-intelligent/) - Vous-êtes vous déjà demandez comment devenir plus intelligent ? Voici 10 qui vous aideront à augmenter vos capacités intellectuelles.
- [L'effet Forer ou l'effet Barnum : pourquoi croyons-nous aux horoscopes ?](https://blog.cognifit.com/fr/effet-forer-horoscopes/) - Pourquoi les gens croient aux horoscopes ? La réponse se trouve dans l'effet Forer ou effet Barnum, découvrez ce que c'est dans cet article.
- [Synesthésie, voir les sons, la couleur des numéros ou savourer les mots : qu'est-ce que la synesthésie ?](https://blog.cognifit.com/fr/synesthesie/) - Entendre les couleurs ou voir les sons ? Percevez-vous des couleurs distinctes pour chaque lettre ? Découvrez ce qu'est la synesthésie !
- [Pensée créative : qu'est-ce que c'est, exemples, caractéristiques et 10 exercices](https://blog.cognifit.com/fr/pensee-creative/) - Découvrez ce qu'est la pensée créative grâce à différents exemples et caractéristiques, ainsi 10 exercices pour entraîner la pensée créative.
- [Motivation intrinsèque et extrinsèque : la base du comportement humain](https://blog.cognifit.com/fr/motivation-intrinseque-extrinseque/) - Qu'est-ce qui motive nos actions et comportements ? Découvrez ce qu'est la motivation intrinsèque et extrinsèque ainsi que quelques conseils.
- [Вы отвлекаетесь во время чтения? Когнитивная наука объясняет, почему](https://blog.cognifit.com/does-your-mind-drift-while-reading-cognitive-science-explains-why/) - Читаете один и тот же абзац и не понимаете смысл? Узнайте, почему внимание рассеивается при чтении.
- [¿Tu mente se distrae mientras lees? La ciencia cognitiva explica por qué](https://blog.cognifit.com/does-your-mind-drift-while-reading-cognitive-science-explains-why/) - Dificultad para concentrarte al leer? Explora las causas y formas prácticas de mejorar la atención y la comprensión lectora.
- [Does Your Mind Drift While Reading? Cognitive Science Explains Why](https://blog.cognifit.com/does-your-mind-drift-while-reading-cognitive-science-explains-why/) - Why does your mind drift while reading? Learn what affects focus and understanding, and how to read with more attention and clarity.
- [Новое исследование: как дневной свет связан с вниманием и скоростью реакции](https://blog.cognifit.com/how-everyday-light-exposure-relates-to-attention-and-reaction-speed-a-new-study-finds/) - Новое исследование анализирует, как воздействие света в повседневной жизни связано с когнитивной деятельностью, скоростью реакции и субъективной сонливостью.
- [Un nuevo estudio revela la relación entre la exposición diaria a la luz, la atención y la velocidad de reacción](https://blog.cognifit.com/how-everyday-light-exposure-relates-to-attention-and-reaction-speed-a-new-study-finds/) - Estudio revisado por pares analiza cómo la exposición a la luz se asocia con el rendimiento cognitivo, la velocidad de reacción y la somnolencia subjetiva.
- [How Everyday Light Exposure Relates to Attention and Reaction Speed, a New Study Finds](https://blog.cognifit.com/how-everyday-light-exposure-relates-to-attention-and-reaction-speed-a-new-study-finds/) - A new peer-reviewed study examines how everyday light exposure is associated with attention, reaction speed, and cognitive performance in daily life.
- [Почему неловкие воспоминания так прочно застревают в памяти](https://blog.cognifit.com/why-embarrassing-memories-stick-so-strongly/) - Почему мозг снова и снова возвращается к неловким моментам? Объясняем, как работают память, эмоции и внимание.
- [Por qué los recuerdos embarazosos persisten durante años](https://blog.cognifit.com/why-embarrassing-memories-stick-so-strongly/) - ¿Por qué los recuerdos embarazosos no desaparecen? Descubre cómo la emoción, la memoria y la atención influyen en lo que el cerebro recuerda.
- [Why Embarrassing Memories Stick So Strongly](https://blog.cognifit.com/why-embarrassing-memories-stick-so-strongly/) - Embarrassing memories don’t fade easily. Discover how emotion and memory work together in the brain—and why these moments are so hard to forget.
- [Tips When Applying For Mental Health Jobs](https://blog.cognifit.com/tips-when-applying-for-mental-health-jobs/) - CogniFit HR 07/17/2026 https://blog.cognifit.com/tips-when-applying-for-mental-health-jobs/ #
- [Социальная изоляция, а не одиночество, связана с более быстрым когнитивным спадом у пожилых людей](https://blog.cognifit.com/social-isolation-not-loneliness-is-linked-to-faster-cognitive-decline-in-older-adults/) - Социальная изоляция, а не одиночество, связана с более быстрым когнитивным спадом у пожилых людей, показало крупное долгосрочное исследование.
- [El aislamiento social, no la soledad, está relacionado con un deterioro cognitivo acelerado en los adultos mayores](https://blog.cognifit.com/es/el-aislamiento-social-no-la-soledad-esta-relacionado-con-un-deterioro-cognitivo-acelerado-en-los-adultos-mayores/) - El aislamiento social, y no la soledad, se asocia con un deterioro cognitivo más rápido en adultos mayores, según un amplio estudio longitudinal.
- [Social Isolation, Not Loneliness, Is Linked to Faster Cognitive Decline in Older Adults](https://blog.cognifit.com/social-isolation-not-loneliness-is-linked-to-faster-cognitive-decline-in-older-adults/) - Social isolation - not loneliness - is linked to faster cognitive decline in older adults, according to a large long-term study on aging and brain health.
- [Чувствуете усталость после общения? Вот что происходит с вашим мозгом](https://blog.cognifit.com/feeling-tired-after-socializing-brain-explanation/) - Почему общение утомляет даже после приятного разговора? Разбираем, что происходит в мозге и откуда берётся социальная усталость.
- [¿Te sientes cansado después de socializar? Esto es lo que ocurre en tu cerebro](https://blog.cognifit.com/feeling-tired-after-socializing-brain-explanation/) - ¿Te sientes cansado después de socializar? Descubre qué ocurre en tu cerebro y por qué las conversaciones pueden resultar mentalmente agotadoras.
- [Feeling Tired After Socializing? Here’s What’s Happening in Your Brain](https://blog.cognifit.com/feeling-tired-after-socializing-brain-explanation/) - Why do conversations feel mentally exhausting? Learn how attention, memory, and cognitive load shape social fatigue in the brain.
- [Почему воспоминания об одних и тех же событиях меняются со временем](https://blog.cognifit.com/why-we-remember-the-same-events-differently-over-time-according-to-science/) - Научный обзор объясняет, как эпизодическая память представлена в мозге и почему воспоминания со временем меняются, оставаясь связанными с реальными событиями.
- [Por qué recordamos los mismos acontecimientos de forma diferente con el paso del tiempo, según la ciencia](https://blog.cognifit.com/why-we-remember-the-same-events-differently-over-time-according-to-science/) - Un análisis científico explica por qué recordamos los mismos eventos de forma diferente con el tiempo y cómo funciona la memoria episódica.
- [Why We Remember the Same Events Differently Over Time, According to Science](https://blog.cognifit.com/why-we-remember-the-same-events-differently-over-time-according-to-science/) - A science-based review explores why memories of the same events can change over time, examining how episodic memory is formed and retrieved.
- [Почему мы забываем, что хотели сказать: как внимание влияет на наши мысли](https://blog.cognifit.com/why-we-forget-what-we-were-about-to-say-how-attention-influences-our-thoughts/) - Почему мы забываем, что хотели сказать? Статья о том, как внимание и рабочая память влияют на внезапные «провалы» в мыслях.
- [Por qué olvidamos lo que íbamos a decir: cómo la atención influye en nuestros pensamientos](https://blog.cognifit.com/why-we-forget-what-we-were-about-to-say-how-attention-influences-our-thoughts/) - ¿Por qué olvidamos lo que íbamos a decir? Descubre cómo la atención y la memoria de trabajo influyen en estos vacíos mentales.
- [Why We Forget What We Were About to Say: How Attention Influences Our Thoughts](https://blog.cognifit.com/why-we-forget-what-we-were-about-to-say-how-attention-influences-our-thoughts/) - Why do thoughts disappear mid-sentence? Learn how attention and working memory shape these everyday mental blanks.
- [Neuropsychology Review: CogniFit als führende Gehirntrainings-Technologie ausgewählt](https://blog.cognifit.com/de/cognifit-fuehrende-gehirntrainings-technologie/) - About CogniFit 07/17/2026 https://blog.cognifit.com/de/cognifit-fuehrende-gehirntrainings-technologie/ #
- [CogniFit : classée parmi les 50 entreprises d'innovation à suivre de près par la Silicon Review](https://blog.cognifit.com/fr/cognifit-une-des-50-entreprises-dinnovation-suivre-de-pres-selon-la-silicon-review/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/fr/cognifit-une-des-50-entreprises-dinnovation-suivre-de-pres-selon-la-silicon-review/ #
- [Neuropsychology Review: технология СogniFit ("КогниФит") - лидер в области брейн-тренинга](https://blog.cognifit.com/ru/estudio-cientifico-cognifit-tecnologia-lider-entrenamiento-cerebral-2/) - Исследование Neuropsychology Review показало высокую эффективность программ и решений CogniFit ("КогниФит") для тренировки мозга
- [СogniFit ("КогниФит") вошла в ТОП-50 самых инновационных компаний года](https://blog.cognifit.com/ru/cognifit-топ-инновационных-компаний/) - CogniFit, empresa de salud e investigación, ha sido seleccionada por Silicon Review como una de las 50 empresas de innovación de este año...
- [Учёные: тренировки от CogniFit ("КогниФит") улучшают здоровье мозга](https://blog.cognifit.com/ru/cognifit-когнифит-здоровье-мозга/) - Австралийские учёные подтвердили высокую эффективность программ CogniFit ("КогниФит") в области улучшения когнитивных функций
- [Новое исследование: CogniFit - ключевой разработчик школьных тестов (К-12)](https://blog.cognifit.com/ru/k-12-testing-and-assessments/) - CogniFit - ключевой разработчик школьных тестов (К-12). Школьные тесты от CogniFit помогают справиться со школьной неуспеваемостью
- [CogniFit и Reckitt Benckiser создали цифровую экосистему Brain Gym для нового бренда Neuriva в США](https://blog.cognifit.com/ru/reckitt-benckiser-partners-with-cognifit-to-create-a-brain-gym-digital-ecosystem-for-the-new-neuriva-brand/) - CogniFit и Reckitt Benckiser заключили соглашение о сотрудничестве по созданию цифровой экосистемы Brain Gym для нового бренда Neuriva в США
- [300 миллионов когнитивных тренировок бесплатно во время карантина по коронавирусу](https://blog.cognifit.com/ru/cognifit-бесплатно-карантин-коронавирус/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/ru/cognifit-%d0%b1%d0%b5%d1%81%d0%bf%d0%bb%d0%b0%d1%82%d0%bd%d0%be-%d0%ba%d0%b0%d1%80%d0%b0%d0%bd%d1%82%d0%b8%d0%bd-%d0%ba%d0%be%d1%80%d0%be%d0%bd%d0%b0%d0%b2%d0%b8%d1%80%d1%83%d1%81/ #
- [Estudio Neuropsychology Review: CogniFit seleccionado como la tecnología líder de entrenamiento cerebral](https://blog.cognifit.com/es/estudio-cientifico-cognifit-tecnologia-lider-entrenamiento-cerebral/) - Un nuevo estudio publicado en Neuropsychology Review clasificaron las soluciones CogniFit para el entrenamiento del cerebro con el nivel más alto de evidencia empírica
- [Un nuevo estudio perfila a CogniFit como distribuidor clave para el futuro de las evaluaciones escolares (K-12)](https://blog.cognifit.com/es/cognifit-neuroeducacion-k12/) - CogniFit, una de las soluciones tecnológicas clave que podría transformar e impulsar el futuro de los test y evaluaciones escolares (K-12)...
- [Reckitt Benckiser colabora con CogniFit para crear un ecosistema digital de Brain Gym](https://blog.cognifit.com/es/reckitt-benckiser-cierra-un-convenio-de-colaboracion-con-cognifit-para-crear-un-ecosistema-digital-de-brain-gym-para-su-nueva-marca-neuriva/) - Reckitt Benckiser cierra un convenio de colaboración con CogniFit para crear un ecosistema digital de Brain Gym para su nueva marca Neuriva que se comercializará en Estados Unidos
- [300 millones de accesos gratuitos de entrenamiento cognitivo durante el Coronavirus](https://blog.cognifit.com/es/juegos-mentales-gratis-durante-el-coronovairus/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/es/juegos-mentales-gratis-durante-el-coronovairus/ #
- [CogniFit seleccionada por Silicon Review como una de las 50 empresas de innovación más relevantes de este año](https://blog.cognifit.com/es/cognifit-seleccionada-empresa-innovacion-tecnologica-lider/) - CogniFit, empresa de salud e investigación, ha sido seleccionada por Silicon Review como una de las 50 empresas de innovación de este año...
- [Brain-Training Companies Get Advice From Some Academics, Criticism From Others](https://blog.cognifit.com/brain-training-companies-get-advice-from-some/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/brain-training-companies-get-advice-from-some/ #
- [Reckitt Benckiser Partners with CogniFit to Create a Brain Gym Digital Ecosystem for the New Neuriva Brand](https://blog.cognifit.com/reckitt-benckiser-partners-with-cognifit-to-create-a-brain-gym-digital-ecosystem-for-the-new-neuriva-brand-2/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/reckitt-benckiser-partners-with-cognifit-to-create-a-brain-gym-digital-ecosystem-for-the-new-neuriva-brand-2/ #
- [300 Million Students Free Access to the Brain Training Program While Schools Are Closed Due to COVID-19](https://blog.cognifit.com/300-million-free-access-to-training-programs/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/300-million-free-access-to-training-programs/ #
- [Tommy Sagroun, CFO of CogniFit, explained that professionals in healthcare and education are much more familiar with brain training](https://blog.cognifit.com/neurogaming2014/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/neurogaming2014/ #
- [El estudio muestra que el cerebro reutiliza bloques cognitivos para cambiar entre tareas](https://blog.cognifit.com/study-shows-the-brain-reuses-cognitive-building-blocks-to-switch-between-tasks/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/study-shows-the-brain-reuses-cognitive-building-blocks-to-switch-between-tasks/ #
- [Study Shows the Brain Reuses Cognitive Building Blocks to Switch Between Tasks](https://blog.cognifit.com/study-shows-the-brain-reuses-cognitive-building-blocks-to-switch-between-tasks/) - A Nature study explains how the brain reuses shared neural building blocks to switch flexibly between tasks.
- [Cross-Generational Wellness: How Different Age Groups Approach Mental Health](https://blog.cognifit.com/cross-generational-wellness-how-different-age-groups-approach-mental-health/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/cross-generational-wellness-how-different-age-groups-approach-mental-health/ #
- [Будущее рабочих мест: почему когнитивные навыки будут определять карьеру завтрашнего дня](https://blog.cognifit.com/future-of-jobs-why-cognitive-skills-will-shape-the-careers-of-tomorrow/) - Развивайте ключевые когнитивные навыки, чтобы адаптироваться к миру будущего, где ИИ, автоматизация и быстрые перемены формируют карьеру.
- [El futuro del trabajo: por qué las habilidades cognitivas definirán las carreras del mañana](https://blog.cognifit.com/future-of-jobs-why-cognitive-skills-will-shape-the-careers-of-tomorrow/) - Desarrolla habilidades cognitivas clave para afrontar el futuro laboral marcado por la IA, el cambio económico y la adaptación continua.
- [Future of Jobs: Why Cognitive Skills Will Shape the Careers of Tomorrow](https://blog.cognifit.com/future-of-jobs-why-cognitive-skills-will-shape-the-careers-of-tomorrow/) - How AI and global change are reshaping future jobs and why cognitive skills matter for long-term adaptability, learning, and career readiness.
- [Уверенность или высокомерие? Как распознать разницу и сформировать здоровую самооценку](https://blog.cognifit.com/confidence-or-arrogance-how-to-recognize-the-difference-and-build-healthy-self-esteem/) - Узнайте, чем отличается здоровая самооценка от высокомерия, и развивайте эмоциональную осознанность с помощью простых психологических упражнений.
- [¿Confianza o arrogancia? Cómo reconocer la diferencia y desarrollar una autoestima saludable](https://blog.cognifit.com/confidence-or-arrogance-how-to-recognize-the-difference-and-build-healthy-self-esteem/) - Descubre cómo diferenciar la autoestima sana de la arrogancia y desarrolla mayor conciencia emocional con ejercicios prácticos y reflexivos.
- [Confidence or Arrogance? How to Recognize the Difference and Build Healthy Self-Esteem](https://blog.cognifit.com/confidence-or-arrogance-how-to-recognize-the-difference-and-build-healthy-self-esteem/) - Learn how to distinguish real self-esteem from arrogance and develop emotional awareness with practical mindfulness and cognitive psychology exercises.
- [Учёные исследуют, почему при болезни Альцгеймера люди перестают узнавать своих близких](https://blog.cognifit.com/scientists-investigate-why-alzheimers-patients-stop-recognizing-loved-ones/) - Исследование выявило, почему при болезни Альцгеймера раньше других нарушается социальная память: разрушение структур в области CA2 гиппокампа.
- [Un estudio investiga por qué los pacientes con Alzheimer dejan de reconocer a sus seres queridos](https://blog.cognifit.com/scientists-investigate-why-alzheimers-patients-stop-recognizing-loved-ones/) - Memoria social y Alzheimer: un estudio revela cómo el deterioro de las redes perineuronales en CA2 podría explicar la pérdida de reconocimiento de personas.
- [Scientists investigate why Alzheimer’s patients stop recognizing loved ones](https://blog.cognifit.com/scientists-investigate-why-alzheimers-patients-stop-recognizing-loved-ones/) - Researchers identify how CA2 neuron-net degradation in Alzheimer’s models disrupts social memory and explains why familiar faces become unrecognizable.
- [Можно ли развить эмоциональный интеллект во взрослом возрасте? Что на самом деле говорит наука](https://blog.cognifit.com/can-emotional-intelligence-be-learned-in-adulthood-what-science-really-says/) - Разбираем, как развивается эмоциональный интеллект у взрослых, что говорит нейронаука и какие практики помогают укреплять осознанность и навыки общения.
- [¿Se puede aprender la inteligencia emocional en la edad adulta? Lo que realmente dice la ciencia](https://blog.cognifit.com/can-emotional-intelligence-be-learned-in-adulthood-what-science-really-says/) - Desarrolla tu inteligencia emocional en la adultez con estrategias prácticas basadas en la ciencia para mejorar la autoconciencia y la empatía.
- [Can Emotional Intelligence Be Learned in Adulthood? What Science Really Says](https://blog.cognifit.com/can-emotional-intelligence-be-learned-in-adulthood-what-science-really-says/) - Learn whether emotional intelligence can grow in adulthood and discover practical, science-informed ways to build awareness, empathy, and emotional balance.
- [Окно Джохари: секрет лучшего понимания себя, основанный на работе мозга](https://blog.cognifit.com/the-johari-window-explained-the-brain-based-secret-to-understanding-yourself-better/) - Узнайте, как окно Джохари и нейронаука помогают развить самосознание, эмпатию и эмоциональный интеллект через осознанность и обратную связь.
- [Ventana de Johari: El Secreto Basado en el Cerebro para Comprenderte Mejor a Ti Mismo](https://blog.cognifit.com/the-johari-window-explained-the-brain-based-secret-to-understanding-yourself-better/) - Descubre cómo la Ventana de Johari y la neurociencia revelan tu autoconciencia y mejoran tu comprensión personal.
- [The Johari Window Explained: The Brain-Based Secret to Understanding Yourself Better](https://blog.cognifit.com/the-johari-window-explained-the-brain-based-secret-to-understanding-yourself-better/) - Discover how the Johari Window reveals your hidden self through neuroscience, feedback, and self-awareness for personal growth.
- [Исследование показывает, что мозг «отключается», чтобы очиститься после недосыпания](https://blog.cognifit.com/new-study-finds-brain-zones-out-to-flush-itself-after-sleep-deprivation/) - Новое исследование показывает: при недосыпании мозг временно «выключается», чтобы восстановить баланс между вниманием и внутренними процессами.
- [Estudio: el cerebro se «desconecta» para recuperarse tras la privación del sueño](https://blog.cognifit.com/new-study-finds-brain-zones-out-to-flush-itself-after-sleep-deprivation/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-study-finds-brain-zones-out-to-flush-itself-after-sleep-deprivation/ #
- [New Study Finds Brain “Zones Out” to Flush Itself After Sleep Deprivation](https://blog.cognifit.com/new-study-finds-brain-zones-out-to-flush-itself-after-sleep-deprivation/) - New study shows that after sleep loss, the brain releases slow fluid waves during attention lapses, revealing a synchronized brain-body response.
- [Why Childhood Sports Are Important Later in Life](https://blog.cognifit.com/why-childhood-sports-are-important-later-in-life/) - CogniFit Families 07/17/2026 https://blog.cognifit.com/why-childhood-sports-are-important-later-in-life/ #
- [Упражнения на гештальт-восприятие: тренируйте мозг, чтобы видеть полную картину](https://blog.cognifit.com/gestalt-perception-exercises-train-your-brain-to-see-the-whole-picture/) - Узнайте, как упражнения по гештальт-восприятию помогают тренировать внимание, креативность и гибкость мышления, стимулируя работу мозга.
- [Ejercicios de Gestalt para la percepción: Entrena tu cerebro para ver el panorama completo](https://blog.cognifit.com/gestalt-perception-exercises-train-your-brain-to-see-the-whole-picture/) - Descubre ejercicios de percepción Gestalt para entrenar tu cerebro, mejorar la atención y ver el mundo con mayor claridad y significado.
- [Gestalt Perception Exercises: Train Your Brain to See the Whole Picture](https://blog.cognifit.com/gestalt-perception-exercises-train-your-brain-to-see-the-whole-picture/) - Discover Gestalt perception exercises that train your brain to see patterns, improve focus, and understand how the mind creates meaning from chaos.
- [The Role of the PT Centralized Application Service (PTCAS) in Admissions](https://blog.cognifit.com/the-role-of-the-pt-centralized-application-service-ptcas-in-admissions/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/the-role-of-the-pt-centralized-application-service-ptcas-in-admissions/ #
- [Новое исследование связывает мизофонию с когнитивной гибкостью, а не только с чувствительностью к звукам](https://blog.cognifit.com/new-study-links-misophonia-to-cognitive-flexibility-not-just-sound-sensitivity/) - Мизофония - это не просто чувствительность к звукам. Новое исследование 2025 года показывает, что она связана с ментальной негибкостью и руминацией.
- [New Study Links Misophonia to Cognitive Flexibility, Not Just Sound Sensitivity](https://blog.cognifit.com/new-study-links-misophonia-to-cognitive-flexibility-not-just-sound-sensitivity/) - New research links misophonia to reduced cognitive flexibility and rumination, revealing deeper emotional and mental patterns.
- [Nuevo estudio vincula la misofonía con la flexibilidad cognitiva, no solo con la sensibilidad al sonido](https://blog.cognifit.com/new-study-links-misophonia-to-cognitive-flexibility-not-just-sound-sensitivity/) - Un nuevo estudio vincula la misofonía con la rigidez mental y la rumiación, revelando que no se trata solo de una sensibilidad al sonido.
- [How Second Language Learning Affects Executive Control Functions: A Neurocognitive Perspective](https://blog.cognifit.com/how-second-language-learning-affects-executive-control-functions-a-neurocognitive-perspective/) - Explore how second language learning may influence executive functions. Learn neurocognitive insights and practical strategies related to bilingualism.
- [Учёные выявили 5 уникальных типов сна, связанных с работой мозговых сетей и психическим состоянием](https://blog.cognifit.com/scientists-identify-five-unique-sleep-types-tied-to-brain-networks-and-mental-health/) - Учёные выявили пять типов сна, каждый из которых связан с уникальными сетями мозга и особенностями психики, показывая, что сон гораздо сложнее, чем кажется.
- [Los científicos descubren cinco tipos de sueño relacionados con el cerebro y la salud mental](https://blog.cognifit.com/scientists-identify-five-unique-sleep-types-tied-to-brain-networks-and-mental-health/) - Científicos identifican cinco tipos de sueño, cada uno con un patrón cerebral único que revela cómo el descanso se conecta con la mente y la salud mental.
- [Scientists Identify Five Unique Sleep Types Tied to Brain Networks and Mental Health](https://blog.cognifit.com/scientists-identify-five-unique-sleep-types-tied-to-brain-networks-and-mental-health/) - Scientists identified five sleep types linked to unique brain networks, revealing how sleep patterns reflect the mind and brain connection.
- [Почему вы не ленивы: наука о прокрастинации и исполнительной дисфункции](https://blog.cognifit.com/why-youre-not-lazy-procrastination-and-executive-dysfunction/) - Почему прокрастинация - не лень, а особенность работы мозга. Разбираем, чем она отличается от исполнительной дисфункции и как помочь себе действовать.
- [Por qué no eres perezoso: la ciencia detrás de la procrastinación y la disfunción ejecutiva](https://blog.cognifit.com/why-youre-not-lazy-procrastination-and-executive-dysfunction/) - Descubre la diferencia entre procrastinación y disfunción ejecutiva: qué ocurre en tu cerebro y cómo la neurociencia explica la falta de motivación.
- [Why You’re Not Lazy: The Science Behind Procrastination and Executive Dysfunction](https://blog.cognifit.com/why-youre-not-lazy-procrastination-and-executive-dysfunction/) - It’s not about motivation. Learn how your brain’s systems for planning and emotion create hidden roadblocks.
- [Исследование: изменения формы мозга могут указывать на ранние признаки болезни Альцгеймера](https://blog.cognifit.com/study-brain-shape-changes-may-reveal-early-signs-of-alzheimers/) - Новое исследование UC Irvine показало: с возрастом меняется не только размер, но и форма мозга — возможный ранний маркер болезни Альцгеймера.
- [Estudio: Los cambios en la forma del cerebro pueden revelar signos tempranos del Alzheimer](https://blog.cognifit.com/study-brain-shape-changes-may-reveal-early-signs-of-alzheimers/) - Un estudio de UC Irvine revela que la forma del cerebro cambia con la edad y puede ofrecer pistas tempranas sobre el riesgo de Alzheimer.
- [Study: Brain Shape Changes May Reveal Early Signs of Alzheimer’s](https://blog.cognifit.com/study-brain-shape-changes-may-reveal-early-signs-of-alzheimers/) - New UC Irvine study finds that aging reshapes the brain, revealing patterns linked to memory and reasoning decline - a possible clue to early Alzheimer’s risk.
- [7 ментальных привычек людей, которые быстро учатся, и как их развивать](https://blog.cognifit.com/7-mental-habits-of-people-who-learn-fast-how-to-cultivate-them/) - Узнайте, какие ментальные привычки помогают людям быстрее учиться, глубже понимать и дольше сохранять знания — с научными объяснениями и практическими советами.
- [7 hábitos mentales de las personas que aprenden rápido y cómo cultivarlos](https://blog.cognifit.com/7-mental-habits-of-people-who-learn-fast-how-to-cultivate-them/) - Descubre 7 hábitos mentales basados en la ciencia que ayudan a aprender más rápido, mantener la concentración y mejorar la eficiencia del aprendizaje.
- [7 Mental Habits of People Who Learn Fast - How to Cultivate Them](https://blog.cognifit.com/7-mental-habits-of-people-who-learn-fast-how-to-cultivate-them/) - Discover 7 science-based mental habits that help people learn faster, stay focused, and retain information more effectively through smarter study practices.
- [Замедленное мышление при болезни Паркинсона: как поддерживать активность мозга](https://blog.cognifit.com/ru/slowed-thinking-in-parkinsons-disease-how-to-keep-your-brain-active/) - Почему при болезни Паркинсона замедляется мышление и какие когнитивные упражнения помогают мозгу оставаться активным.
- [How Newborn Brains Recognize Faces: Yale Researchers Explain](https://blog.cognifit.com/how-newborn-brains-recognize-faces-yale-researchers-explain/) - New Yale study shows newborn brains are wired for social connection, with face and voice networks active just weeks after birth.
- [Cómo el cerebro del recién nacido reconoce rostros, según investigadores de Yale](https://blog.cognifit.com/how-newborn-brains-recognize-faces-yale-researchers-explain/) - Un estudio de Yale revela que el cerebro del recién nacido ya procesa rostros y miradas, mostrando la base neural del comportamiento social temprano.
- [What Is the Basic Cost for EMDR Training?](https://blog.cognifit.com/what-is-the-basic-cost-for-emdr-training/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/what-is-the-basic-cost-for-emdr-training/ #
- [Учимся на ошибках: психология, наука и практические стратегии](https://blog.cognifit.com/learning-from-mistakes-psychology-science-and-real-life-strategies/) - Ошибки помогают учиться: психология и наука объясняют, как превращать промахи в ценные уроки и развивать гибкость мышления.
- [Aprender de los errores: psicología, ciencia y estrategias reales](https://blog.cognifit.com/learning-from-mistakes-psychology-science-and-real-life-strategies/) - Explora cómo los errores pueden apoyar la memoria, la atención y la flexibilidad cognitiva. Estrategias prácticas para convertirlos en parte del aprendizaje.
- [Learning From Mistakes: Psychology, Science, and Real-Life Strategies](https://blog.cognifit.com/learning-from-mistakes-psychology-science-and-real-life-strategies/) - Discover how mistakes shape memory, attention, and flexible thinking. Learn science-backed ways to turn errors into learning tools.
- [Исследование MIT показало, как мозг передает зрительную информацию между полушариями](https://blog.cognifit.com/mit-study-brain-vision/) - Учёные MIT показали, как мозг передаёт зрительную информацию между полушариями, сохраняя непрерывность восприятия движущихся объектов.
- [Estudio del MIT revela cómo el cerebro transfiere la visión entre hemisferios sin que lo notes](https://blog.cognifit.com/mit-study-brain-vision/) - Estudio del MIT revela cómo el cerebro transfiere información visual entre hemisferios para mantener una percepción continua y sin interrupciones.
- [MIT Study Reveals How the Brain Hands Off Vision Between Hemispheres Without You Noticing](https://blog.cognifit.com/mit-study-brain-vision/) - MIT neuroscientists show how the brain seamlessly transfers vision between hemispheres, using brain waves to keep perception unified as objects cross our view.
- [Что такое нелинейное мышление и когда его использовать](https://blog.cognifit.com/what-is-nonlinear-thinking-and-when-to-use-it/) - Узнайте, что такое нелинейное мышление, чем оно отличается от линейного и как применять его для творчества, инноваций и решения сложных задач.
- [Qué es el pensamiento no lineal y cuándo usarlo](https://blog.cognifit.com/what-is-nonlinear-thinking-and-when-to-use-it/) - Descubre qué es el pensamiento no lineal, en qué se diferencia del lineal y cómo usarlo para la creatividad, la innovación y la resolución de problemas.
- [Pensar fuera de la caja es fácil. ¡Usa el pensamiento divergente!](https://blog.cognifit.com/es/pensar-fuera-de-la-caja-es-facil/) - ¿Qué es el pensamiento divergente?¿Y el pensamiento lateral? Descubre cómo pensar fuera de la caja es fácil.
- [What Is Nonlinear Thinking and When to Use It](https://blog.cognifit.com/what-is-nonlinear-thinking-and-when-to-use-it/) - Discover what nonlinear thinking is, how it differs from linear thinking, and when to use it for creativity, problem solving, and innovation.
- [How ICP-MS Delivers Accuracy in Medical Studies](https://blog.cognifit.com/how-icp-ms-delivers-accuracy-in-medical-studies/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/how-icp-ms-delivers-accuracy-in-medical-studies/ #
- [How Tutoring Supports Learning and Academic Skills](https://blog.cognifit.com/how-tutoring-supports-learning-and-academic-skills/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/how-tutoring-supports-learning-and-academic-skills/ #
- [The Connection Between Cognitive Well-Being and Language Development in Children](https://blog.cognifit.com/the-connection-between-cognitive-well-being-and-language-development-in-children/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/the-connection-between-cognitive-well-being-and-language-development-in-children/ #
- [How Challenging the Mind Relates to Cognitive Reserve and Memory](https://blog.cognifit.com/how-challenging-the-mind-relates-to-cognitive-reserve-and-memory/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/how-challenging-the-mind-relates-to-cognitive-reserve-and-memory/ #
- [Practical Ways to Support the Cognitive Health of Aging Parents](https://blog.cognifit.com/practical-ways-to-support-the-cognitive-health-of-aging-parents/) - CogniFit Families 07/17/2026 https://blog.cognifit.com/practical-ways-to-support-the-cognitive-health-of-aging-parents/ #
- [Everyday Habits That Support Emotional Resilience](https://blog.cognifit.com/everyday-habits-that-support-emotional-resilience/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/everyday-habits-that-support-emotional-resilience/ #
- [Actionable Self-Care Strategies for Healthcare Professionals](https://blog.cognifit.com/actionable-self-care-strategies-for-healthcare-professionals/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/actionable-self-care-strategies-for-healthcare-professionals/ #
- [How Community and Connection Shape the Lives of Older Adults](https://blog.cognifit.com/how-community-and-connection-shape-the-lives-of-older-adults/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/how-community-and-connection-shape-the-lives-of-older-adults/ #
- [Учёные: мозг не меняет свой ритм при восприятии быстрой и медленной речи](https://blog.cognifit.com/scientists-discover-the-brain-uses-constant-time-frames-to-process-speech-at-any-speed/) - Новое исследование показало: слуховая кора обрабатывает речь в фиксированных временных окнах, независимо от скорости произнесения слов.
- [El cerebro usa ventanas temporales fijas para entender el habla, sin importar la velocidad](https://blog.cognifit.com/scientists-discover-the-brain-uses-constant-time-frames-to-process-speech-at-any-speed/) - Un estudio revela que la corteza auditiva procesa el habla en ventanas temporales fijas, sin importar si las palabras son rápidas o lentas.
- [Scientists Discover the Brain Uses Constant Time Frames to Process Speech at Any Speed](https://blog.cognifit.com/scientists-discover-the-brain-uses-constant-time-frames-to-process-speech-at-any-speed/) - A new study shows the auditory cortex processes speech in fixed time frames, staying steady no matter how fast or slow words are spoken.
- [Your Brain’s Digital Twin: How AI Could Transform Mental Health and Cognitive Wellbeing](https://blog.cognifit.com/your-brains-digital-twin-how-ai-could-transform-mental-health-and-cognitive-wellbeing/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/your-brains-digital-twin-how-ai-could-transform-mental-health-and-cognitive-wellbeing/ #
- [Откройте новый источник дохода с Платформой Дистрибьюторов CogniFit 🚀](https://blog.cognifit.com/unlock-a-new-income-stream-with-cognifits-reseller-platform/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/unlock-a-new-income-stream-with-cognifits-reseller-platform/ #
- [Desbloquea una nueva fuente de ingresos con la Plataforma de Distribuidores de CogniFit 🚀](https://blog.cognifit.com/unlock-a-new-income-stream-with-cognifits-reseller-platform/) - CogniFit lanza su Plataforma de Distribuidores: gana comisiones, comparte enlaces y forma parte de una red global de socios.
- [Unlock a New Income Stream with CogniFit’s Reseller Platform 🚀](https://blog.cognifit.com/unlock-a-new-income-stream-with-cognifits-reseller-platform/) - Discover CogniFit’s new Reseller Platform: earn commissions, access tools, and join a global network of partners in cognitive science.
- [Исследование: удивление и любопытство по-разному формируют память с возрастом](https://blog.cognifit.com/surprise-and-curiosity-shape-memory-differently-with-age-study-reports/) - Исследование в Scientific Reports показывает, как любопытство, удивление и образование по-разному влияют на память у молодых и пожилых людей.
- [Estudio: la sorpresa y la curiosidad moldean la memoria de forma distinta con la edad](https://blog.cognifit.com/surprise-and-curiosity-shape-memory-differently-with-age-study-reports/) - Estudio en Scientific Reports revela cómo la curiosidad, la sorpresa y la educación influyen en la memoria en jóvenes y mayores.
- [Surprise and Curiosity Shape Memory Differently With Age, Study Reports](https://blog.cognifit.com/surprise-and-curiosity-shape-memory-differently-with-age-study-reports/) - Study in Scientific Reports shows how curiosity, surprise, and education influence memory differently in young and older adults.
- [CogniFit y Club de Talentos lanzan una colaboración estratégica para impulsar el desarrollo cognitivo y descubrir nuevos talentos](https://blog.cognifit.com/es/cognifit-club-de-talentos-colaboracion/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/es/cognifit-club-de-talentos-colaboracion/ #
- [After a Car Accident, Your Brain Needs Care Too: Safe Cognitive Tips](https://blog.cognifit.com/after-a-car-accident-your-brain-needs-care-too-safe-cognitive-tips/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/after-a-car-accident-your-brain-needs-care-too-safe-cognitive-tips/ #
- [Исследование SuperAgers: у некоторых людей старше 80 лет память как у тех, кто на 30 лет моложе](https://blog.cognifit.com/superagers-study-reveals-some-80-year-olds-have-memory-of-people-30-years-younger/) - Конечно! Вот SEO-метаописание на русском (до 160 знаков): Узнайте о феномене SuperAgers: 25-летнее исследование Northwestern раскрывает секреты когнитивного долголетия у людей старше 80 лет.
- [Estudio SuperAgers: algunos mayores de 80 años mantienen la memoria de personas 30 años más jóvenes](https://blog.cognifit.com/superagers-study-reveals-some-80-year-olds-have-memory-of-people-30-years-younger/) - Descubre el fenómeno de los SuperAgers: el estudio de Northwestern revela las claves biológicas del envejecimiento y la cognición en adultos mayores.
- [SuperAgers Study Reveals: Some 80-Year-Olds Have Memory of People 30 Years Younger](https://blog.cognifit.com/superagers-study-reveals-some-80-year-olds-have-memory-of-people-30-years-younger/) - Discover what makes SuperAgers unique. Northwestern’s 25-year study reveals the science behind memory and brain health in adults over 80.
- [Больше чем IQ: триархическая теория интеллекта Стернберга и её значение](https://blog.cognifit.com/beyond-iq-sternbergs-triarchic-intelligence-theory/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/beyond-iq-sternbergs-triarchic-intelligence-theory/ #
- [Más allá del CI: La teoría triárquica de la inteligencia de Sternberg y lo que revela sobre ti](https://blog.cognifit.com/beyond-iq-sternbergs-triarchic-intelligence-theory/) - Descubre la teoría triárquica de Sternberg: inteligencia analítica, creativa y práctica aplicadas a la vida real.
- [Beyond IQ: Sternberg’s Triarchic Intelligence Theory and What It Reveals About You](https://blog.cognifit.com/beyond-iq-sternbergs-triarchic-intelligence-theory/) - Discover Sternberg’s triarchic theory of intelligence - analytical, creative, and practical - and how it applies to daily life.
- [Children, Screens, and Attention: What Science, Society, and Education Really Say](https://blog.cognifit.com/children-screens-and-attention-what-science-society-and-education-really-say/) - Curtis Families 07/17/2026 https://blog.cognifit.com/children-screens-and-attention-what-science-society-and-education-really-say/ #
- [The Power of Etiquette: How Practicing Good Manners Enhances Our Well-being](https://blog.cognifit.com/the-power-of-etiquette-how-practicing-good-manners-enhances-our-well-being/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/the-power-of-etiquette-how-practicing-good-manners-enhances-our-well-being/ #
- [Что действительно делает наш мозг счастливым? Научно подтверждённые привычки для благополучия](https://blog.cognifit.com/what-really-makes-your-brain-happy/) - Узнайте, какие научно обоснованные привычки повышают счастье мозга, улучшают эмоциональное состояние и поддерживают когнитивное благополучие.
- [Qué Realmente Hace Feliz a Tu Cerebro: Hábitos Respaldados por la Ciencia para el Bienestar](https://blog.cognifit.com/what-really-makes-your-brain-happy/) - Descubre hábitos respaldados por la ciencia que aumentan la felicidad cerebral, mejoran la resiliencia y fomentan bienestar diario.
- [What Really Makes Your Brain Happy? Latest Science-Backed Habits for Well-Being](https://blog.cognifit.com/what-really-makes-your-brain-happy/) - Discover what truly makes your brain happy. Explore science-backed habits for better well-being and practical tips from the latest neuroscience research.
- [Как рассеянный склероз влияет на мозг: симптомы, примеры и советы по улучшению памяти](https://blog.cognifit.com/ru/multiple-sclerosis-memory-tips/) - Рассеянный склероз и память: симптомы, причины когнитивных нарушений, советы по улучшению памяти и вниманию. Экспертные рекомендации и примеры.
- [CogniFit Launches Embeddable Brain Games to Instantly Boost Web Engagement and User Loyalty](https://blog.cognifit.com/cognifit-launches-embeddable-brain-games-to-instantly-boost-web-engagement-and-user-loyalty/) - CogniFit launches embeddable brain games - boosting user engagement, retention, and session time with easy plug-and-play integration.
- [The Secrets of Power Body Language to Radiate Confidence](https://blog.cognifit.com/learn-the-bodylanguage-of-power/) - In this blog, we reveal how to use power body language to fine-tune our brain chemistry to cultivate confidence in ourselves and generate respect from others.
- [Math Playground | Fun Math Games | Free](https://blog.cognifit.com/math-playground/) - Give your brain a real workout - Discover the Joys of Learning with Math Playground. We offer a variety of interactive games and problem-solving activities
- [Get the Best Sleep of Your Life: Tips and Strategies for Waking Up Refreshed](https://blog.cognifit.com/learn-how-to-sleep-all-night-and-wake-up-feeling-fine/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/learn-how-to-sleep-all-night-and-wake-up-feeling-fine/ #
- [5 ways to overcome limiting Beliefs: Embracing Vulnerability for Personal Growth](https://blog.cognifit.com/5-ways-to-overcome-limiting-beliefs-embracing-vulnerability-for-personal-growth/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/5-ways-to-overcome-limiting-beliefs-embracing-vulnerability-for-personal-growth/ #
- [The Benefits of Cold Exposure Therapy: How Cold Showers Can Improve Your Health](https://blog.cognifit.com/the-benefits-of-cold-exposure-therapy-how-cold-showers-can-improve-your-health/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/the-benefits-of-cold-exposure-therapy-how-cold-showers-can-improve-your-health/ #
- [Self-Reflection and Mindfulness: A Powerful Combination for Students' Mental Health](https://blog.cognifit.com/self-reflection-and-mindfulness-a-powerful-combination-for-students-mental-health/) - CogniFit Mindfulness 07/17/2026 https://blog.cognifit.com/self-reflection-and-mindfulness-a-powerful-combination-for-students-mental-health/ #
- [What Is Mental Fitness? A How-To for Exercising Your Brain](https://blog.cognifit.com/what-is-mental-fitness-a-how-to-for-exercising-your-brain/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/what-is-mental-fitness-a-how-to-for-exercising-your-brain/ #
- [Psychologist of the Month: Why Elizabeth Loftus is Out to Change Your Mind About What You Remember](https://blog.cognifit.com/elizabeth-loftus/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/elizabeth-loftus/ #
- [Conflict Resolution: How to manage conflict](https://blog.cognifit.com/conflict-resolution/) - Conflict resolution: We all experience conflict! Learn a set of skills to healthily resolve disagreements between two or more parties.
- [Stages of Sleep: Discover what happens when you sleep](https://blog.cognifit.com/stages-of-sleep/) - What are the stages of sleep? What is the difference between REM sleep and non-REM sleep? Why do we sleep in stages?
- [How Perception Affects Us: The Pathways and Types of Perception](https://blog.cognifit.com/how-perception-affects-us-the-pathways-and-types-of-perception/) - Perception plays a huge role in our lives. Understanding how perception affects us lets us appreciate the work done by our brains everyday.
- [Semantic Memory: "It's on the tip of my tongue!"](https://blog.cognifit.com/semantic-memory-tip-tongue/) - Semantic memory: what is it? what does it do? Can it be trained? Find out more in this guide to the "tip of your tongue" memory...
- [Emotional memories: How emotions help you remember](https://blog.cognifit.com/emotional-memories-2/) - Emotional memories remain longer and are experienced more vividly when remembered, here's how your brain processes them.
- [Significant learning: How do we internalize information?](https://blog.cognifit.com/significant-learning/) - What is significant learning? Learning is an essential part of our lives. A useful guide to this type of learning.
- [Learning Styles: What are They, Models and Discussion](https://blog.cognifit.com/learning-styles/) - Everyone has a mix of preferred learning styles. These preferences guide the way we learn. They determine the way you mentally represent...
- [Projective tests: A complete guide with everything you need to know](https://blog.cognifit.com/projective-tests/) - What are projective tests, how they work, the types and classification of the different projective tests and graphical examples.
- [Histrionic Personality Disorder: What it is and how to deal with dramatic people](https://blog.cognifit.com/histrionic-personality-disorder/) - Histrionic Personality Disorder: Have you ever met someone who's always trying to attract attention? Known for their exaggerated ways...
- [Peer Pressure: Why We Feel It, How to Overcome it, and Can It Be Positive?](https://blog.cognifit.com/peer-pressure/) - When we hear the phrase ‘peer pressure’ we often think back to grade school. Find out what is peer pressure, does it extend to adulthood?
- [Psychologist vs Psychiatrist: together for better treatment](https://blog.cognifit.com/psychologist-vs-psychiatrist/) - Psychologist vs psychiatrist has been a question on the minds of a plethora of people who are seeking professional help.
- [Nail biting: Everything you need to know to stop doing it.](https://blog.cognifit.com/nail-biting/) - Nail biting habit or onychophagia is one of the most common nervous problems. Do you want to stop biting your nails forever? Continue reading
- [Emotional Contagion: Everything You Need to Know](https://blog.cognifit.com/emotional-contagion/) - Emotional Contagion is the ability to change the mood and emotions of others, either directly or indirectly, by our own mood and emotions
- [Pregnancy Changes the Brain: Does Pregnancy Brain Have Negative Effects Long Term?](https://blog.cognifit.com/pregnancy-changes-the-brain/) - Pregnancy changes the brain and has a long effect on a female body. Learn everything you need to know how pregnancy affects the brain.
- [Sensory Memory: The Motor Behind Your Hidden Abilities](https://blog.cognifit.com/sensory-memory/) - The five types of sensory memory make it possible to create better memories. Find out what sensory memory is, the types of sensory memory, an
- [Intrinsic Motivation: When You Love Doing What You're Doing](https://blog.cognifit.com/intrinsic-motivation/) - Intrinsic motivation- What is it? What are its characteristics? This guide includes tips on how can we develop our intrinsic motivation.
- [Pathological Liars: How to Identify, Help, and Prevent It from Happening](https://blog.cognifit.com/pathological-liars-help-prevent-identify-compulsive-liar/) - What's the difference between liars and a pathological liars? Find ways to spot pathological liars and help them get help.
- [Hello, Darkness: How to See Better at Night](https://blog.cognifit.com/see-better-night-darkness/) - What if you could see better in the dark with a few effective and easy tricks? Keep reading for ways to see better at night.
- [Zika Virus and Microcephaly: What to Know](https://blog.cognifit.com/zika-virus-and-microcephaly/) - Summer comes with the threat of the Zika virus, with pregnant women at high risk. Learn more about Zika virus and microcephaly.
- [Decoding Deception: Five Ways to Spot a Lie](https://blog.cognifit.com/decoding-deception-five-ways-to-spot-a-lie/) - Why do people lie? How do I know if someone is lying? Discover five tricks of decoding deception to find out the truth.
- [Tips to Keep Your Brain Sharp in the City](https://blog.cognifit.com/brain-sharpness-tips-city-life/) - If you live in a city, it can be easy to train your brain! Learn simple tricks to make the most out of your day and keep your brain sharp!
- [How Well Do You Know Your Brain: What Is It?](https://blog.cognifit.com/know-your-brain/) - The brain is the most complex organ in the human body. Taking the time to know your brain can help to understand yourself in a new way!
- [Narrative Exposure Therapy: What's your story?](https://blog.cognifit.com/whats-story-narrative-exposure-therapy/) - Narrative Exposure Therapy is a short-term, effective method for those who have experienced multiple traumas in their life and need therapy.
- [Why your “cuz” is smarter than you: Unraveling the IQ test](https://blog.cognifit.com/unraveling-the-iq-test/) - The IQ test only measures some aspects of our cognitive abilities and isn't able properly assess a person's brain capacity. Try our IQ test.
- [Learn to drive without distractions: Control your emotions behind the wheel](https://blog.cognifit.com/learn-to-drive-without-distractions-control-your-emotions-behind-the-wheel/) - How do our emotions affect our driving? Learn to drive safely and control your emotions when you're behind the wheel. Tips and information for...
- [Exercise and the Brain: Does Running Longer Mean Better Brain Health?](https://blog.cognifit.com/exercise-and-the-brain-running-longer-brain-health/) - Can running improve my mental health? What exercises to do in the gym and how to keep our brain healthy. Learn about exercise and the brain...
- [Scientists are developing brain tech that could help restore paralyzed limbs](https://blog.cognifit.com/scientists-are-developing-brain-tech-that-could/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/scientists-are-developing-brain-tech-that-could/ #
- [A long childhood feeds the energy-hungry human brain](https://blog.cognifit.com/a-long-childhood-feeds-the-energy-hungry-human/) - Humans are late bloomers when compared with other primates. For example, they spend almost twice as long in childhood and adolescence
- [CogniFit Brain Training for Children - Play Games & Improve Brain Health](https://blog.cognifit.com/brain-training-for-kids/) - Having trouble in school with getting your kids engaged? Try our brain training games for kids. Parents can now access a specific tool help.
- [Understanding brain tumor growth opens door for non-surgical treatment](https://blog.cognifit.com/understanding-brain-tumor-growth-opens-door-for/) - Understanding brain tumor growth opens door for non-surgical treatment. One in 25,000 people worldwide is affected by neurofibromatosis
- [Menopausal brain fog really does exist](https://blog.cognifit.com/menopausal-brain-fog-really-does-exist-roughly/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/menopausal-brain-fog-really-does-exist-roughly/ #
- [CogniFit ranked by scientists as a serious and effective battery of games to fight dementia](https://blog.cognifit.com/cognifit-ranked-scientists-serious-effective-battery-games-fight-dementia/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-ranked-scientists-serious-effective-battery-games-fight-dementia/ #
- [Mirror neurons: The most powerful learning tool](https://blog.cognifit.com/mirror-neurons/) - Mirror neurons. What are they? How do they intervene in education and empathy? Why is emotion contagious? Do psychopaths lack mirror neurons?
- [Human Brain Project: What is it and how it's a research innovation](https://blog.cognifit.com/human-brain-project/) - The Human Brain Project is a research initiative that started in 2013 and will continue for ten years. It hopes to uncover the challenge...
- [Experimental methods: how to create a successful study](https://blog.cognifit.com/experimental-methods/) - Various rules govern every science and it uses different experimental methods. It does so in order to achieve the results.
- [Synapses: How Your Brain Communicates](https://blog.cognifit.com/synapses-how-brain-communicates/) - Synapses are the basis of neural communication. Learn about the types of synapses, what they do, parts of a synapse and how it affects...
- [Проблемы со сном? Что делать, если навязчивые мысли не дают уснуть](https://blog.cognifit.com/trouble-sleeping-thoughts-keep-you-awake/) - Как справиться с навязчивыми мыслями перед сном? Практические советы для спокойного ума, лучшего отдыха и здорового сна. Узнайте больше в статье.
- [¿Problemas para dormir? Qué hacer cuando tus pensamientos te mantienen despierto](https://blog.cognifit.com/trouble-sleeping-thoughts-keep-you-awake/) - ¿No puedes dormir por pensamientos acelerados? Aprende cómo tranquilizar la mente y mejorar tu descanso con rutinas y consejos sencillos.
- [Trouble Sleeping? What to Do When Your Thoughts Keep You Awake](https://blog.cognifit.com/trouble-sleeping-thoughts-keep-you-awake/) - Learn why racing thoughts keep you awake and discover simple, science-based tips to calm your mind and sleep better at night.
- [The Science of Everyday Focus: How Our Brains Handle Distractions](https://blog.cognifit.com/the-science-of-everyday-focus-how-our-brains-handle-distractions/) - Explore the science of focus. Find out why distractions are so powerful and how you can manage attention better every day.
- [The Future of Work: Why Cognitive Skills Are the New Career Currency](https://blog.cognifit.com/the-future-of-work-why-cognitive-skills-are-the-new-career-currency/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/the-future-of-work-why-cognitive-skills-are-the-new-career-currency/ #
- [Исследование: некоторые слои мозга, отвечающие за осязание, могут укрепляться с возрастом](https://blog.cognifit.com/touch-brain-layers-age/) - Новое исследование: некоторые слои мозга, отвечающие за осязание, с возрастом утолщаются, а не становятся тоньше, что говорит о сохранении адаптивности мозга.
- [Un estudio revela que algunas capas cerebrales del tacto pueden fortalecerse con la edad](https://blog.cognifit.com/touch-brain-layers-age/) - Un estudio revela que algunas capas del cerebro responsables del tacto pueden engrosarse con la edad, mostrando una sorprendente adaptabilidad cerebral.
- [Study finds touch-processing brain layers can strengthen as we get older](https://blog.cognifit.com/touch-brain-layers-age/) - New research shows some brain layers that process touch actually thicken with age, revealing surprising adaptability in the human brain throughout life.
- [Заменит ли чат-бот психолога? Что ИИ может (и чего не может) сделать для психического здоровья](https://blog.cognifit.com/can-chatbot-replace-psychologist/) - Можно ли заменить психолога чат-ботом? Разбираемся, что говорит наука о возможностях и ограничениях ИИ в психотерапии и поддержке ментального здоровья.
- [¿Puede un chatbot reemplazar a un psicólogo? Qué puede (y no puede) hacer la IA por tu salud mental](https://blog.cognifit.com/can-chatbot-replace-psychologist/) - Descubre qué pueden hacer los chatbots con IA por tu salud mental y por qué no reemplazan la ayuda psicológica profesional.
- [Can a Chatbot Really Replace a Psychologist? What AI Can (and Can’t) Do for Mental Health](https://blog.cognifit.com/can-chatbot-replace-psychologist/) - Can a chatbot really replace a psychologist? Discover what AI can and can’t do for your mental health in this expert-backed article.
- [Sleep, Stress, and the Aging Brain: How to Protect Your Mind Over Time](https://blog.cognifit.com/sleep-stress-and-the-aging-brain-how-to-protect-your-mind-over-time/) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/sleep-stress-and-the-aging-brain-how-to-protect-your-mind-over-time/ #
- [Исследование: признаки рассеянного склероза могут появляться за 15 лет до клинического диагноза](https://blog.cognifit.com/multiple-sclerosis-early-signs-study/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/multiple-sclerosis-early-signs-study/ #
- [Estudio: los síntomas de la esclerosis múltiple pueden aparecer hasta 15 años antes del diagnóstico](https://blog.cognifit.com/multiple-sclerosis-early-signs-study/) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/multiple-sclerosis-early-signs-study/ #
- [Study Finds Signs of Multiple Sclerosis Can Emerge 15 Years Before Diagnosis](https://blog.cognifit.com/multiple-sclerosis-early-signs-study/) - New study reveals healthcare visits linked to multiple sclerosis symptoms start 15 years before diagnosis, challenging traditional MS diagnostic timelines.
- [CogniFit Unveils Platform for Branded Games as a Powerful Engagement Tool for Modern Marketers](https://blog.cognifit.com/cognifit-branded-games-platform/) - CogniFit unveils a branded games platform to help marketers boost engagement, loyalty, and brand recall through interactive, gamified experiences.
- [10 Science-Backed Strategies to Boost Remote Productivity Without Micromanagement](https://blog.cognifit.com/10-science-backed-strategies-to-boost-remote-productivity-without-micromanagement/) - CogniFit HR 07/17/2026 https://blog.cognifit.com/10-science-backed-strategies-to-boost-remote-productivity-without-micromanagement/ #
- [Applied Research From the Aerospace Medicine Training Center (CIMA) Applies CogniFit to Evaluate Army Pilots](https://blog.cognifit.com/applied-research-from-the-aerospace-medicine-training-center-cima-applies-cognifit-to-evaluate-army-pilots-2/) - Military pilots face extreme conditions. Discover how CIMA uses CogniFit to assess cognitive performance and improve flight safety and readiness.
- [Почему мозг сопротивляется переменам - и как перепрограммировать его шаг за шагом](https://blog.cognifit.com/why-brain-resists-change/) - Почему мозг сопротивляется переменам? Как сформировать новые привычки шаг за шагом, опираясь на нейронауку и когнитивную гибкость.
- [Por qué el cerebro resiste al cambio y cómo reprogramarlo paso a paso](https://blog.cognifit.com/why-brain-resists-change/) - Descubre por qué tu cerebro se resiste al cambio y cómo reprogramar hábitos paso a paso con técnicas basadas en la neurociencia y la psicología.
- [Why the Brain Resists Change - And How to Rewire It Step by Step](https://blog.cognifit.com/why-brain-resists-change/) - Discover why your brain resists change and how to rewire it using neuroscience-backed strategies that support cognitive flexibility and habit formation.
- [6 Innovative Mental Health Approaches Gaining Attention in 2025](https://blog.cognifit.com/6-innovative-mental-health-approaches-gaining-attention-in-2025/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/6-innovative-mental-health-approaches-gaining-attention-in-2025/ #
- [CogniFit Launches HR Platform to Support Cognitive Health of Corporate Teams](https://blog.cognifit.com/cognifit-hr-platform-cognitive-health/) - CogniFit launches HR platform to embed cognitive assessments into hiring, improving job fit, speed, and objectivity in talent acquisition.
- [CogniFit - лучшая компания 2024 года в области ПО для тренировки мозга](https://blog.cognifit.com/cognifit-wins-best-brain-training-award-acquisition-international/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-wins-best-brain-training-award-acquisition-international/ #
- [CogniFit для высоких спортивных результатов: элитный спорт и нейропсихология](https://blog.cognifit.com/sport-performance-athletics-neuropsychology/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/sport-performance-athletics-neuropsychology/ #
- [Вы не помните, что только что прочитали? Узнайте, почему и как это исправить](https://blog.cognifit.com/tips-for-improving-reading-skills/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/tips-for-improving-reading-skills/ #
- [От забывчивого к памятливому: как улучшить долговременную память](https://blog.cognifit.com/tips-for-long-term-memory-improvement/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/tips-for-long-term-memory-improvement/ #
- [CogniFit представила инновационную платформу для разработки цифровых решений в области когнитивного здоровья](https://blog.cognifit.com/cognifit-launches-platform-for-development-of-digital-cognitive-health-solutions/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-launches-platform-for-development-of-digital-cognitive-health-solutions/ #
- [Что происходит, когда музыка проникает в наш мозг?](https://blog.cognifit.com/music-meets-your-brain/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/music-meets-your-brain/ #
- [Здоровое долголетие: стратегии по профилактике снижения когнитивных способностей](https://blog.cognifit.com/healthy-aging-strategies/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/healthy-aging-strategies/ #
- [Роль памяти в достижении профессионального успеха: почему это важно?](https://blog.cognifit.com/memory-in-professional-success/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/memory-in-professional-success/ #
- [Cила распорядка дня во время отпуска: почему соблюдать режим важно даже на отдыхе?](https://blog.cognifit.com/the-power-of-routine-during-vacation/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/the-power-of-routine-during-vacation/ #
- [Как избежать выгорания при удалённой работе: стратегии, чтобы оставаться энергичным и продуктивным](https://blog.cognifit.com/avoiding-burnout-while-teleworking/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/avoiding-burnout-while-teleworking/ #
- [El sonido del cambio: Un estudio muestra cómo influye la música en los procesos cognitivos](https://blog.cognifit.com/the-sound-of-change-study-shows-how-music-influences-cognitive-processes/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/the-sound-of-change-study-shows-how-music-influences-cognitive-processes/ #
- [Una nueva investigación revela la relación entre la depresión y las primeras fases de la enfermedad de Alzheimer](https://blog.cognifit.com/?p=139980) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/?p=139980 #
- [Apnea del sueño no tratada: Un factor de riesgo oculto para las enfermedades cardiacas](https://blog.cognifit.com/?p=139984) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/?p=139984 #
- [Un estudio revela el poder de la meditación para aumentar la conexión emocional en las personas mayores](https://blog.cognifit.com/study-reveals-meditations-power-to-increase-awareness-and-emotional-connection-in-older-adults/) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/study-reveals-meditations-power-to-increase-awareness-and-emotional-connection-in-older-adults/ #
- [Según un estudio, jugar es crucial para el desarrollo cerebral en la primera infancia](https://blog.cognifit.com/study-highlights-the-crucial-role-of-play-in-early-childhood-brain-development/) - Curtis Families 07/17/2026 https://blog.cognifit.com/study-highlights-the-crucial-role-of-play-in-early-childhood-brain-development/ #
- [Una nueva investigación revela cómo la alimentación influye directamente en la salud cerebral](https://blog.cognifit.com/new-research-reveals-how-diet-directly-impacts-brain-health/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-research-reveals-how-diet-directly-impacts-brain-health/ #
- [Cómo sobreviven las neuronas 90 años: El MIT revela tratamientos potenciales contra el envejecimiento](https://blog.cognifit.com/how-neurons-survive-for-90-years-mit-study-sheds-light-on-potential-anti-aging-treatments/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-neurons-survive-for-90-years-mit-study-sheds-light-on-potential-anti-aging-treatments/ #
- [Una nueva investigación revela que el azúcar altera las neuronas cerebrales, no la grasa](https://blog.cognifit.com/new-research-finds-sugar-disrupts-brain-neurons-not-fat/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-research-finds-sugar-disrupts-brain-neurons-not-fat/ #
- [Un estudio revela que el mindfulness puede frenar la impulsividad de los conductores arriesgados](https://blog.cognifit.com/mindfulness-training-can-curb-impulsivity-in-risky-drivers-new-study-finds/) - CogniFit Mindfulness 07/17/2026 https://blog.cognifit.com/mindfulness-training-can-curb-impulsivity-in-risky-drivers-new-study-finds/ #
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- [CogniFit Supports the New Digital Presence of CognitiveGrowth.Pro](https://blog.cognifit.com/cognifit-supports-the-new-digital-presence-of-cognitivegrowth-pro/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-supports-the-new-digital-presence-of-cognitivegrowth-pro/ #
- [PowerBrainRx and CogniFit Lead SEN Tutoring Innovation in Hong Kong](https://blog.cognifit.com/powerbrainrx-and-cognifit-lead-sen-tutoring-innovation-in-hong-kong/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/powerbrainrx-and-cognifit-lead-sen-tutoring-innovation-in-hong-kong/ #
- [CogniFit Marks World Hearing Day 2025 by Advancing Hearing & Cognitive Health](https://blog.cognifit.com/cognifit-marks-world-hearing-day-2025-by-advancing-hearing-cognitive-health/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-marks-world-hearing-day-2025-by-advancing-hearing-cognitive-health/ #
- [Celebrating International Day of Happiness 2025: Supporting Well-Being Through Cognitive Engagement](https://blog.cognifit.com/celebrating-international-day-of-happiness-2025-supporting-well-being-through-cognitive-engagement/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/celebrating-international-day-of-happiness-2025-supporting-well-being-through-cognitive-engagement/ #
- [CogniFit’s Role in Supporting Neurodiversity Awareness](https://blog.cognifit.com/cognifits-role-in-supporting-neurodiversity-awareness/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/cognifits-role-in-supporting-neurodiversity-awareness/ #
- [CogniFit Launched an Innovative Cognitive Assessment for Students CAB K-12](https://blog.cognifit.com/cognifit-launched-an-innovative-cognitive-assessment-for-students-cab-k-12/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-launched-an-innovative-cognitive-assessment-for-students-cab-k-12/ #
- [The Science of Being Scared: How Your Brain Reacts to Fear](https://blog.cognifit.com/how-your-brain-reacts-to-fear/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-your-brain-reacts-to-fear/ #
- [Is Blue Light Really Sabotaging Your Sleep? New Research Says Maybe Not](https://blog.cognifit.com/is-blue-light-sabotaging-your-sleep/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/is-blue-light-sabotaging-your-sleep/ #
- [The Emotional Code of Cinema: What Your Genre Choices Say About You](https://blog.cognifit.com/what-your-genre-choices-say-about-you/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/what-your-genre-choices-say-about-you/ #
- [Why Returning to Work After Vacation Feels Tough—and How to Overcome It](https://blog.cognifit.com/why-returning-to-work-after-vacation-feels-tough/) - CogniFit HR 07/17/2026 https://blog.cognifit.com/why-returning-to-work-after-vacation-feels-tough/ #
- [How Does Your Brain React to Love? New Research Reveals Fascinating Insights](https://blog.cognifit.com/how-does-your-brain-react-to-love/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-does-your-brain-react-to-love/ #
- [MIT Uncovers the Brain's Ability to Map Locations Through Thought Alone](https://blog.cognifit.com/the-brain-is-capable-of-mapping-locations-with-just-a-thought/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/the-brain-is-capable-of-mapping-locations-with-just-a-thought/ #
- [Researchers Reveal How Neurons Process Language at Multiple Speeds](https://blog.cognifit.com/neurons-process-language-at-multiple-speeds/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neurons-process-language-at-multiple-speeds/ #
- [Breaking the Repetition Myth: Varied Cognitive Training Improves Memory and Learning in Older Adults](https://blog.cognifit.com/varied-cognitive-training-improves-memory-and-learning-in-older-adults/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/varied-cognitive-training-improves-memory-and-learning-in-older-adults/ #
- [Night Owls Face Higher Risk of Mental Health Disorders, New Study Suggests](https://blog.cognifit.com/night-owls-face-higher-risk-of-mental-health-disorders/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/night-owls-face-higher-risk-of-mental-health-disorders/ #
- [Naps Fuel Brain Development and Improve Learning in Children](https://blog.cognifit.com/naps-fuel-brain-development-and-learning-in-children/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/naps-fuel-brain-development-and-learning-in-children/ #
- [New Insights into How Autobiographical Memory Neurons Encode Personal Experiences](https://blog.cognifit.com/new-insights-into-how-autobiographical-memory-neurons-encode-personal-experiences/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-insights-into-how-autobiographical-memory-neurons-encode-personal-experiences/ #
- [New Study Identifies 16 Months as a Critical Time in Toddler Brain Development](https://blog.cognifit.com/new-study-identifies-16-months-as-a-critical-time-in-toddler-brain-development/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-study-identifies-16-months-as-a-critical-time-in-toddler-brain-development/ #
- [CogniFit and Pharma: A Synergy Driving Cognitive and Clinical Excellence](https://blog.cognifit.com/cognifit-and-pharma-a-synergy-driving-cognitive-and-clinical-excellence/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-and-pharma-a-synergy-driving-cognitive-and-clinical-excellence/ #
- [How Music Helps Map Aging Effects in the Brain, New Research Unveils](https://blog.cognifit.com/how-music-helps-map-aging-effects-in-the-brain-new-research-unveils/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-music-helps-map-aging-effects-in-the-brain-new-research-unveils/ #
- [How the Brain Prevents Overeating and Undereating: New Insights from Scientists](https://blog.cognifit.com/how-the-brain-prevents-overeating-and-undereating-new-insights-from-scientists/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-the-brain-prevents-overeating-and-undereating-new-insights-from-scientists/ #
- [Breakthrough in Cognitive Research: Dual-Site Brain Stimulation Enhances Memory Performance](https://blog.cognifit.com/dual-site-brain-stimulation-enhances-memory-performance/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/dual-site-brain-stimulation-enhances-memory-performance/ #
- [Researchers Identify Key Brain States in Infants Linked to Cognitive Development](https://blog.cognifit.com/researchers-identify-key-brain-states-in-infants-linked-to-cognitive-development/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/researchers-identify-key-brain-states-in-infants-linked-to-cognitive-development/ #
- [Transforming Pediatric Care: AWS Cloud and CogniFit's Collaborative Approach to Infant Developmental Health](https://blog.cognifit.com/transforming-pediatric-care-aws-cloud-and-cognifits-collaborative-approach-to-infant-developmental-health/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/transforming-pediatric-care-aws-cloud-and-cognifits-collaborative-approach-to-infant-developmental-health/ #
- [Простые упражнения для мозга после инсульта: как ускорить восстановление когнитивных функций](https://blog.cognifit.com/ru/simple-brain-exercises-after-stroke-cognitive-recovery/) - Простые упражнения для мозга после инсульта: советы для восстановления памяти, внимания и мышления. Повышайте качество жизни с каждым днём!
- [Un estudio revela que el movimiento y la distracción mental distorsionan la percepción del tiempo](https://blog.cognifit.com/study-running-mental-distraction-time-perception/) - Estudio revela que el movimiento y la distracción mental alteran la percepción del tiempo por la atención y el control motor, más que por el esfuerzo físico.
- [Study Finds Running and Mental Distraction Equally Distort Time Perception](https://blog.cognifit.com/study-running-mental-distraction-time-perception/) - Study finds running and mental distraction equally distort time perception, revealing cognitive demands shape how we experience time during activity.
- [Breathing Rhythms During Sleep Found to Strengthen Memory](https://blog.cognifit.com/breathing-rhythms-during-sleep-found-to-strengthen-memory/) - Learn how sleep breathing rhythms boost memory, synchronize brain waves, and improve cognitive health with groundbreaking insights from recent research.
- [Candidatos reales responden mejor a pruebas gamificadas de selección, según estudio](https://blog.cognifit.com/real-applicants-gamified-hiring-tests-study/) - Un estudio revela que los candidatos reales valoran más las pruebas gamificadas en selección laboral. El contexto afecta su experiencia y percepción.
- [¿Es real la “podredumbre mental”? Ciencia sobre la fatiga mental y salud digital actual](https://blog.cognifit.com/brain-rot-meaning-digital-wellness/) - Descubre qué es la “podredumbre mental”, cómo afecta tu bienestar digital y consejos expertos para cuidar tu mente en la era de las redes sociales.
- [El síndrome de Savant y las habilidades extraordinarias explicadas por la neurociencia](https://blog.cognifit.com/savant-syndrome-neuroscience-brain-skills/) - El síndrome de Savant, también conocido como síndrome del sabio, revela sorprendentes habilidades y el potencial oculto del cerebro humano.
- [Scientists Discover Real Job Applicants Respond Better to Gamified Hiring Tests](https://blog.cognifit.com/real-applicants-gamified-hiring-tests-study/) - A new study finds real job applicants respond more positively to gamified hiring tests than volunteers. Discover why context matters in candidate experience.
- [Is “Brain Rot” Real? The Science Behind Mental Fatigue and Digital Health Trends](https://blog.cognifit.com/brain-rot-meaning-digital-wellness/) - What is “brain rot”? Discover why it’s trending, the science behind digital fatigue, and expert tips to keep your mind sharp in the digital age.
- [The Neuroscience of Savant Syndrome: What We Know About Extraordinary Brain Skills](https://blog.cognifit.com/savant-syndrome-neuroscience-brain-skills/) - Discover the neuroscience behind savant syndrome and what rare cognitive talents reveal about the brain’s hidden potential.
- [Нейронаука синдрома саванта: что мы знаем о необычных способностях мозга](https://blog.cognifit.com/savant-syndrome-neuroscience-brain-skills/) - Что такое синдром саванта, в чём его природа и что об этом говорит нейронаука? Редкие когнитивные способности и потенциал мозга в одном обзоре.
- [Un estudio desmiente la «demencia digital»: mayores que usan tecnología tienen un 58 % menos de riesgo cognitivo](https://blog.cognifit.com/?p=146728) - Un nuevo estudio desmiente la “demencia digital” y vincula el uso de tecnología con un menor riesgo de deterioro cognitivo en adultos mayores.
- [Брейнрот: реальность или миф? Что такое "мозговая гниль" и что говорит наука](https://blog.cognifit.com/brain-rot-meaning-digital-wellness/) - Брейнрот: реальность или миф? Что такое "мозговая гниль" и что говорит наука
- [Study Links Mental Fatigue to Aggression and Decision-Making Changes](https://blog.cognifit.com/mental-fatigue-proven-to-trigger-aggression-and-poor-decision-making/) - Discover how mental fatigue affects decision-making and behavior, leading to aggression and poor cooperation, backed by groundbreaking neuroscience research.
- [Учёные выяснили: реальные соискатели положительнее воспринимают игровые задания на этапе отбора](https://blog.cognifit.com/real-applicants-gamified-hiring-tests-study/) - Исследование показало: реальные кандидаты лучше воспринимают геймифицированные когнитивные тесты на отборе, чем добровольцы.
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- [CogniFit представляет Лингвистические игры для укрепления речевых навыков](https://blog.cognifit.com/cognifit-launches-language-games/) - CogniFit CogniFit Games 07/17/2026 https://blog.cognifit.com/cognifit-launches-language-games/ #
- [Treasure Island - El juego para las mentes más astutas](https://blog.cognifit.com/treasure-island/) - CogniFit CogniFit Games 07/17/2026 https://blog.cognifit.com/treasure-island/ #
- [Domina tus habilidades cognitivas a través del ajedrez: la Plataforma de Ajedrez de CogniFit](https://blog.cognifit.com/master-your-cognitive-skills-through-chess-the-cognifit-chess-platform/) - CogniFit CogniFit Games 07/17/2026 https://blog.cognifit.com/master-your-cognitive-skills-through-chess-the-cognifit-chess-platform/ #
- [Fiebre matemática: Así es como las matemáticas transforman las mentes más jóvenes](https://blog.cognifit.com/how-math-transforms-young-minds/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/how-math-transforms-young-minds/ #
- [Juegos de cartas para el cerebro: Descubre las ventajas cognitivas del Solitario](https://blog.cognifit.com/discover-the-cognitive-perks-of-solitaire/) - CogniFit CogniFit Games 07/17/2026 https://blog.cognifit.com/discover-the-cognitive-perks-of-solitaire/ #
- [CogniFit lanza Juegos Lingüísticos para ayudar a potenciar las habilidades lingüísticas](https://blog.cognifit.com/cognifit-launches-language-games/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-launches-language-games/ #
- [Melodic Tennis - Flex Your Spatial Perception](https://blog.cognifit.com/melodic-tennis/) - Melodic Tennis will exercise your brain's Auditory Perception, Recognition, and Spatial Perception in a fun and musical way.
- [Tennis Bomb – Dodge & Hit for Brain Health](https://blog.cognifit.com/tennis-bomb/) - Learn how Tennis bomb will exercise your Hand-eye Coordination, Response Time, and Visual Perception in a fun and dynamic way!
- [Tennis Target – How Good Is Your Inhibition?](https://blog.cognifit.com/tennis-target/) - Tennis target is one of three fun and challenging tennis brain games to help you play your way to better brain health. Read on to learn more.
- [Tennis Bowling – Two Sports, One Brain Boost](https://blog.cognifit.com/tennis-bowling/) - Take a look at Tennis Bowling. A fun and challenging brain game that will target you Estimation, Spatial Perception, and Shifting abilities!
- [Neon Lights Game – Tricky Tracing for Coordination](https://blog.cognifit.com/neon-lights-game/) - Take a look at the new Neon Lights game. Exercises four vital cognitive functions while painting your screen with beautiful colors.
- [Brain Training Games: The Penguin Game](https://blog.cognifit.com/penguin-game/) - Try our fast sliding brain game Penguin Explorer and train your brain in Spatial Perception, Inhibition, and Planning abilities. Try it Free!
- [Piece Making Game - Brain Targeting Pictures](https://blog.cognifit.com/piece-making-game/) - Check out our Piece Making game! A fun brain activity that will flex your visual and short-term memory as well as recognition skills.
- [Bee Balloon Game – Boost Your Reaction Time with a BANG!](https://blog.cognifit.com/bee-balloon/) - Try out Bee Balloon! A brain game with satisfying buzzes, bangs, and booms, plus plenty of obstacles to train your cognitive functions!
- [How Digital Trivia Games Evolved to Help Improve Memory](https://blog.cognifit.com/digital-trivia-games-improve-memory/) - A study in World Psychiatry found that the increased reliance on instant and disposable information was having a negative effect on memory.
- [KBH Games - Vivid KBH Game Alternatives and Games Unblocked](https://blog.cognifit.com/kbh-games/) - KBH games and KBH game alternatives. Our site has over +60 free online games that you can share and play right now!
- [Crazy Games, Poki - Play Free Games Online at CogniFit](https://blog.cognifit.com/crazy-games-poki/) - Crazy Games, Poki, and CogniFit Brain Games - The best place to play free online games to challenge your skills. crazygames, poki games, and
- [Hop-Up Your Brain With CogniFit Easter Brain Games](https://blog.cognifit.com/hop-up-your-brain-with-cognifit-easter-brain-games/) - El desarrollo afectivo del bebé es un proceso delicado, ya que puede influir en el futuro desarrollo físico, emocional e intelectual del niño
- [How Do Coloring Games Help to Improve the Cognitive Skills of Children](https://blog.cognifit.com/how-do-coloring-games-help-to-improve-the-cognitive-skills-of-children/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/how-do-coloring-games-help-to-improve-the-cognitive-skills-of-children/ #
- [10 Games To Improve Psychometric Abilities In Children](https://blog.cognifit.com/10-games-to-improve-psychometric-abilities-in-children/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/10-games-to-improve-psychometric-abilities-in-children/ #
- [IQbe Game – Push Your Brain With Patterns](https://blog.cognifit.com/iqbe-game/) - Try CogniFit's IQbe game - a tricky cube with plenty of patterns to keep your brain busy. Plus learn what cognitive functions you'll flex.
- [Treasure Island – A Brain Game For The Sharpest Minds](https://blog.cognifit.com/treasure-island/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/treasure-island/ #
- [Master Your Cognitive Skills Through Chess: The CogniFit Chess Platform](https://blog.cognifit.com/master-your-cognitive-skills-through-chess-the-cognifit-chess-platform/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/master-your-cognitive-skills-through-chess-the-cognifit-chess-platform/ #
- [Math Mania: This Is How Math Transforms Young Minds](https://blog.cognifit.com/how-math-transforms-young-minds/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/how-math-transforms-young-minds/ #
- [Card Games for the Brain: Discover the Cognitive Perks of Solitaire](https://blog.cognifit.com/discover-the-cognitive-perks-of-solitaire/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/discover-the-cognitive-perks-of-solitaire/ #
- [CogniFit Launches Language Games to Help Train Language Skills](https://blog.cognifit.com/cognifit-launches-language-games/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-launches-language-games/ #
- [Discover the Benefits of CogniFit Cognitive Training: Video](https://blog.cognifit.com/discover-the-benefits-of-cognifit-cognitive-training-video/) - Explore CogniFit’s cognitive training solutions in this video. Learn how personalized programs can help you exercise your mental skills and engage your brain.
- [Inside the Gamer’s Mind: How Fast-Paced Games Engage Decision-Making Processes](https://blog.cognifit.com/inside-the-gamers-mind-how-fast-paced-games-engage-decision-making-processes/) - Explore how fast-paced games and digital tasks engage attention, decision-making, and multitasking in dynamic, interactive environments.
- [Gymnastique cérébrale : 17 activités qui vous aideront à maintenir votre cerveau en bonne santé plus longtemps](https://blog.cognifit.com/fr/gymnastique-cerebrale/) - 17 activités pour entraîner votre cerveau. Découvrez la gymnastique cérébrale et améliorez votre santé cérébrale !
- [Фибро-фог: как фибромиалгия влияет на концентрацию и что помогает поддержать мозг?](https://blog.cognifit.com/ru/fibro-fog-concentration-support-fibromyalgia/) - Фибромиалгия и фибро-фог: почему трудно сосредоточиться и как мягко поддержать мозг. Практические советы и рабочие стратегии для ясности мышления.
- [Un estudio de la USC: 30 días de mindfulness mejoran el control atencional en todas las edades](https://blog.cognifit.com/usc-mindfulness-study-attentional-control-30-days/) - Un estudio de la USC revela que solo 30 días de mindfulness mejoran el control atencional en adultos de todas las edades.
- [USC Study Finds 30 Days of Mindfulness Enhances Attentional Control Across All Ages](https://blog.cognifit.com/usc-mindfulness-study-attentional-control-30-days/) - USC study finds that just 30 days of mindfulness training can improve attentional control in adults of all ages, using precise eye-tracking data.
- [Sage, Elderberry, and More: How Plants Boost Brain Health and Fight Cognitive Decline](https://blog.cognifit.com/sage-elderberry-and-more-how-plants-boost-brain-health-and-fight-cognitive-decline/) - Discover how plant compounds like sage, elderberry, and lemon balm enhance brain health, protect neurons, and support cognitive function against decline.
- [Пирамида Маслоу: 7 частых ошибок в использовании её принципов в жизни](https://blog.cognifit.com/maslow-pyramid-guide-mistakes-solutions/) - Как избежать ошибок при применении пирамиды Маслоу? 7 типичных ловушек и практические советы для личного роста, мотивации и гармонии в жизни.
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- [Real-Life Guide to Maslow’s Pyramid: 7 Practical Errors and Science-Based Tips for Everyday Life](https://blog.cognifit.com/maslow-pyramid-guide-mistakes-solutions/) - A real-life guide to Maslow’s Pyramid: 7 mistakes, practical solutions, and science-based tips for personal growth and overcoming everyday barriers.
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- [La ciencia cerebral del chisme: un estudio explica cómo elegimos a quién contarle algo y por qué](https://blog.cognifit.com/brain-science-of-gossip-study/) - Descubre cómo el cerebro elige con quién compartir un chisme. Un nuevo estudio revela las estrategias mentales ocultas tras la difusión social.
- [Brain Science of Gossip: Study Explains How We Choose Who to Tell and Why](https://blog.cognifit.com/brain-science-of-gossip-study/) - Discover how our brains calculate who to share gossip with. A new study reveals the hidden mental strategies behind everyday information sharing.
- [CogniFit and Factorial: A Synergistic Partnership for Employee Well-being](https://blog.cognifit.com/cognifit-and-factorial-a-synergistic-partnership-for-employee-well-being/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-and-factorial-a-synergistic-partnership-for-employee-well-being/ #
- [CogniFit proudly congratulates Product of the Year 2024 award for Neuriva Ultra](https://blog.cognifit.com/2024-product-of-the-year-neuriva/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/2024-product-of-the-year-neuriva/ #
- [Enhancing Employee Well-being: CogniFit Partners with Factorial for a Powerful HR Solution](https://blog.cognifit.com/enhancing-employee-well-being-cognifit-partners-with-factorial-for-a-powerful-hr-solution/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/enhancing-employee-well-being-cognifit-partners-with-factorial-for-a-powerful-hr-solution/ #
- [Boost Your Brain with Free Brain Training from Neuriva](https://blog.cognifit.com/boost-your-brain-with-free-brain-training-from-neuriva/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/boost-your-brain-with-free-brain-training-from-neuriva/ #
- [CogniFit at 'CazaCracks/MadridInGame 2024': Building the Future of Gaming Talent](https://blog.cognifit.com/cognifit-at-cazacracks-madridingame-2024-building-the-future-of-gaming-talent/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-at-cazacracks-madridingame-2024-building-the-future-of-gaming-talent/ #
- [Экспериментальное исследование одного случая: Компьютерная нейропсихологическая реабилитация при СДВГ и серповидно-клеточной анемии](https://blog.cognifit.com/?p=138694) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/?p=138694 #
- [Исследование когнитивного восстановления при детской эпилепсии: эффективность онлайн тренировки исполнительных функций](https://blog.cognifit.com/?p=139218) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/?p=139218 #
- [Как нейроны живут 90 лет: исследование MIT раскрывает потенциальные способы борьбы со старением](https://blog.cognifit.com/how-neurons-survive-for-90-years-mit-study-sheds-light-on-potential-anti-aging-treatments/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-neurons-survive-for-90-years-mit-study-sheds-light-on-potential-anti-aging-treatments/ #
- [Тренировка Майндфулнесс может снизить импульсивность у склонных к риску водителей](https://blog.cognifit.com/mindfulness-training-can-curb-impulsivity-in-risky-drivers-new-study-finds/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/mindfulness-training-can-curb-impulsivity-in-risky-drivers-new-study-finds/ #
- [¿Qué le ocurre al cerebro de un bebé al nacer? Un nuevo estudio ofrece respuestas](https://blog.cognifit.com/what-happens-to-a-babys-brain-at-birth-new-research-has-answers/) - Descubre cómo se desarrolla el cerebro de un bebé al nacer. Nueva investigación revela cómo procesan el mundo y su impacto en el crecimiento cognitivo.
- [Un estudio identifica conductas sedentarias beneficiosas y perjudiciales para el cerebro](https://blog.cognifit.com/study-identifies-brain-boosting-and-harmful-sedentary-behaviors/) - Leer y socializar mejoran la salud cerebral, mientras que ver TV de forma pasiva perjudica la cognición. Descubre cómo los hábitos sedentarios afectan tu mente.
- [Cómo decidimos persistir, explorar o rendirnos: un nuevo estudio identifica un circuito neuronal clave](https://blog.cognifit.com/how-we-decide-to-persist-explore-or-give-up-key-neural-circuit-identified-in-new-study/) - Científicos descubren un circuito cerebral que regula la persistencia, la exploración o el abandono. Clave para la conducta y la salud mental.
- [Un nuevo estudio explica cómo reevaluamos amenazas y superamos el miedo](https://blog.cognifit.com/new-study-explains-how-we-learn-to-let-go-of-fear-and-stop-reacting-to-old-threats/) - Nuevo estudio revela cómo desaprendemos el miedo y actualizamos respuestas emocionales, clave para tratar la ansiedad y el TEPT.
- [Un estudio muestra que la música nostálgica podría ayudar a controlar los síntomas del deterioro cognitivo](https://blog.cognifit.com/study-shows-nostalgic-music-could-help-manage-symptoms-of-cognitive-decline/) - Estudio analiza cómo la música nostálgica activa redes cerebrales asociadas con la emoción y la identidad personal.
- [The Sound of Change: Study Shows How Music Influences Cognitive Processes](https://blog.cognifit.com/the-sound-of-change-study-shows-how-music-influences-cognitive-processes/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/the-sound-of-change-study-shows-how-music-influences-cognitive-processes/ #
- [Study Reveals Meditation's Power to Increase Awareness and Emotional Connection in Older Adults](https://blog.cognifit.com/study-reveals-meditations-power-to-increase-awareness-and-emotional-connection-in-older-adults/) - CogniFit Mindfulness 07/17/2026 https://blog.cognifit.com/study-reveals-meditations-power-to-increase-awareness-and-emotional-connection-in-older-adults/ #
- [New Research Reveals How Diet Directly Impacts Brain Health](https://blog.cognifit.com/new-research-reveals-how-diet-directly-impacts-brain-health/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-research-reveals-how-diet-directly-impacts-brain-health/ #
- [How Neurons Survive for 90 Years: MIT Study Sheds Light on Potential Anti-Aging Treatments](https://blog.cognifit.com/how-neurons-survive-for-90-years-mit-study-sheds-light-on-potential-anti-aging-treatments/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-neurons-survive-for-90-years-mit-study-sheds-light-on-potential-anti-aging-treatments/ #
- [New Research Finds Sugar Disrupts Brain Neurons, Not Fat](https://blog.cognifit.com/new-research-finds-sugar-disrupts-brain-neurons-not-fat/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-research-finds-sugar-disrupts-brain-neurons-not-fat/ #
- [Mindfulness Training Can Curb Impulsivity in Risky Drivers, New Study Finds](https://blog.cognifit.com/mindfulness-training-can-curb-impulsivity-in-risky-drivers-new-study-finds/) - CogniFit Mindfulness 07/17/2026 https://blog.cognifit.com/mindfulness-training-can-curb-impulsivity-in-risky-drivers-new-study-finds/ #
- [Inside the Cut: How Arthroscopy and Cognitive Training Are Shaping the Future of Surgical Mastery](https://blog.cognifit.com/inside-the-cut-how-arthroscopy-and-cognitive-training-are-shaping-the-future-of-surgical-mastery/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/inside-the-cut-how-arthroscopy-and-cognitive-training-are-shaping-the-future-of-surgical-mastery/ #
- [New Study Explores How Our Brains Choose Rewards Over Habits](https://blog.cognifit.com/new-study-explores-how-our-brains-choose-rewards-over-habits/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-study-explores-how-our-brains-choose-rewards-over-habits/ #
- [Stanford Scientists Discover Ways to Boost Neuron Production in Aging Brains](https://blog.cognifit.com/stanford-scientists-discover-ways-to-boost-neuron-production-in-aging-brains/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/stanford-scientists-discover-ways-to-boost-neuron-production-in-aging-brains/ #
- [Early Bilingualism Strengthens Brain Connectivity and Boosts Cognitive Flexibility, Study Finds](https://blog.cognifit.com/early-bilingualism-strengthens-brain-connectivity-and-boosts-cognitive-flexibility-study-finds/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/early-bilingualism-strengthens-brain-connectivity-and-boosts-cognitive-flexibility-study-finds/ #
- [Study Reveals Dogs and Humans Synchronize Brain Activity During Eye Contact](https://blog.cognifit.com/study-reveals-dogs-and-humans-synchronize-brain-activity-during-eye-contact/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/study-reveals-dogs-and-humans-synchronize-brain-activity-during-eye-contact/ #
- [Dyspraxia Limits Adult Math Abilities, Study Finds Key Cognitive Factors](https://blog.cognifit.com/dyspraxia-limits-adult-math-abilities/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/dyspraxia-limits-adult-math-abilities/ #
- [From Bypass to Brainpower: Understanding Digital Rehab Programs for Cardiac Cognitive Recovery](https://blog.cognifit.com/from-bypass-to-brainpower-understanding-digital-rehab-programs-for-cardiac-cognitive-recovery/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/from-bypass-to-brainpower-understanding-digital-rehab-programs-for-cardiac-cognitive-recovery/ #
- [Cerebellum Crucial for Long-Term Motor Memory: New Harvard Study Clarifies Memory Formation](https://blog.cognifit.com/cerebellum-crucial-for-long-term-motor-memory-new-harvard-study-clarifies-memory-formation/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/cerebellum-crucial-for-long-term-motor-memory-new-harvard-study-clarifies-memory-formation/ #
- [Study Highlights The Crucial Role of Play in Early Childhood Brain Development](https://blog.cognifit.com/study-highlights-the-crucial-role-of-play-in-early-childhood-brain-development/) - CogniFit Families 07/17/2026 https://blog.cognifit.com/study-highlights-the-crucial-role-of-play-in-early-childhood-brain-development/ #
- [Transforming Early Diagnosis: New Model Predicts Brain Age in Infants](https://blog.cognifit.com/new-model-predicts-brain-age-in-infants/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-model-predicts-brain-age-in-infants/ #
- [Babies Learn Like AI: New Insights Into Early Brain Development](https://blog.cognifit.com/babies-learn-like-ai-new-insights-into-early-brain-development/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/babies-learn-like-ai-new-insights-into-early-brain-development/ #
- [Parent-Child Play Shapes Children’s Social Skills for Peer Interaction, Study Finds](https://blog.cognifit.com/parent-child-play-shapes-childrens-social-skills-for-peer-interaction-study-finds/) - CogniFit Families 07/17/2026 https://blog.cognifit.com/parent-child-play-shapes-childrens-social-skills-for-peer-interaction-study-finds/ #
- [What Happens to a Baby's Brain at Birth? New Research Has Answers](https://blog.cognifit.com/what-happens-to-a-babys-brain-at-birth-new-research-has-answers/) - Discover groundbreaking research on a baby's brain development at birth. Learn how newborns process the world and what it means for early cognitive growth.
- [Study Identifies Brain-Boosting and Harmful Sedentary Behaviors](https://blog.cognifit.com/study-identifies-brain-boosting-and-harmful-sedentary-behaviors/) - Reading and social activities boost brain health, while passive TV watching harms cognition. Discover how sedentary habits impact your mind.
- [Knowing You’re Watched Changes How Your Brain Processes Faces, Study Finds](https://blog.cognifit.com/knowing-youre-watched-changes-how-your-brain-processes-faces-study-finds/) - Learn how surveillance alters brain function, boosting face detection and gaze recognition, with implications for cognition, mental health, and social behavior.
- [Study: Emotional Sensitivity Poses Mental Health Risks for Seniors](https://blog.cognifit.com/study-emotional-sensitivity-poses-mental-health-risks-for-seniors/) - Seniors vulnerable to emotional contagion face up to 10x higher anxiety and depression risk. Learn how to manage emotional sensitivity for better well-being.
- [New Research Reveals How We Learn to Ignore Background Noise](https://blog.cognifit.com/new-research-reveals-how-we-learn-to-ignore-background-noise/) - Scientists uncover how we learn to ignore distractions, enhancing focus, learning, and productivity in noisy, real-world environments.
- [New Research Identifies 15 Evolutionary Motives That Shape Human Behavior](https://blog.cognifit.com/new-research-identifies-15-evolutionary-motives-that-shape-human-behavior/) - Explore 15 evolutionary motives shaping human behavior, cognition, and decision-making, with insights for learning, mental health, and social interactions.
- [Scientists Discover Key Differences in How Men and Women Respond to Stress](https://blog.cognifit.com/scientists-discover-key-differences-in-how-men-and-women-respond-to-stress/) - Scientists reveal key brain differences in male and female stress responses, unlocking new paths for personalized anxiety and depression treatments.
- [Study: Pupil Size Changes with Breathing, Revealing Its Impact on How We Perceive the World](https://blog.cognifit.com/study-pupil-size-changes-with-breathing-revealing-its-impact-on-how-we-perceive-the-world/) - New study reveals that breathing affects pupil size, influencing vision, attention, and cognition. Discover its impact on neuroscience and medical applications.
- [Study Finds Adults Can Master Perfect Pitch, Once Thought Possible Only in Childhood](https://blog.cognifit.com/study-finds-adults-can-master-perfect-pitch-once-thought-possible-only-in-childhood/) - New research shows adults can learn perfect pitch through training, challenging the belief it’s a rare, innate talent limited to childhood.
- [Researchers Identify Language Performance as a Key Predictor of Longevity](https://blog.cognifit.com/researchers-identify-language-performance-as-a-key-predictor-of-longevity/) - New study finds strong language skills in old age predict longer lifespan, revealing a key link between cognitive health and longevity.
- [Yale Scientists Explain Why We Forget Infancy: Memories Stay, Retrieval Fails](https://blog.cognifit.com/yale-scientists-explain-why-we-forget-infancy-memories-stay-retrieval-fails/) - New Yale study shows babies form memories early, but retrieval failure explains why we forget infancy. Early experiences matter more than we think.
- [MIT Finds Artificial Languages Like High Valyrian Activate the Same Language Network as Real Speech](https://blog.cognifit.com/mit-finds-artificial-languages-like-high-valyrian-activate-the-same-language-network-as-real-speech/) - Study finds the brain processes invented languages like real ones, highlighting how meaning, not history, shapes language comprehension.
- [How We Decide to Persist, Explore, or Give Up: Key Neural Circuit Identified in New Study](https://blog.cognifit.com/how-we-decide-to-persist-explore-or-give-up-key-neural-circuit-identified-in-new-study/) - Scientists uncover a brainstem circuit that controls persistence, exploration, or giving up — offering new insight into behavior and mental health.
- [Surprise and Memory: What Neuroscience Reveals About How the Brain Responds to the Unexpected](https://blog.cognifit.com/surprise-and-memory-what-neuroscience-reveals-about-how-the-brain-responds-to-the-unexpected/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/surprise-and-memory-what-neuroscience-reveals-about-how-the-brain-responds-to-the-unexpected/ #
- [Study Finds Infants Use Logic and Composition Before Learning to Speak](https://blog.cognifit.com/study-finds-infants-use-logic-and-composition-before-learning-to-speak/) - New study shows 1-year-old infants can reason using compositional logic before speaking, reshaping views on early brain development and learning.
- [New Study Explains How We Learn to Let Go of Fear and Stop Reacting to Old Threats](https://blog.cognifit.com/new-study-explains-how-we-learn-to-let-go-of-fear-and-stop-reacting-to-old-threats/) - New study reveals how we unlearn fear and update emotional responses, offering hope for treating anxiety and PTSD through targeted emotional learning.
- [Do Colours Make Us Feel? A 128-Year Review Confirms Global Emotional Links to Colour](https://blog.cognifit.com/do-colours-make-us-feel-a-128-year-review-confirms-global-emotional-links-to-colour/) - New 128-year review reveals how colour psychology links colours to emotions across cultures, shaping design, health, and learning spaces.
- [The Beat of Language: What Music and Words Share in Our DNA](https://blog.cognifit.com/the-beat-of-language-what-music-and-words-share-in-our-dna/) - Curtis Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/the-beat-of-language-what-music-and-words-share-in-our-dna/ #
- [Babies Can Sense Their Heartbeat at Just 3 Months Old, Study Shows](https://blog.cognifit.com/babies-can-sense-their-heartbeat-at-just-3-months-old-study-shows/) - Infants as young as 3 months can sense their heartbeat. New research reveals how early body perception shapes self and brain development.
- [Scientists Identify What Affects the Ability to Learn New Words](https://blog.cognifit.com/scientists-identify-what-affects-the-ability-to-learn-new-words/) - Discover how brain shrinkage affects verbal memory in epilepsy patients and impacts surgery and cognitive treatments, based on a groundbreaking UCL study.
- [Study Shows Nostalgic Music Could Help Manage Symptoms of Cognitive Decline](https://blog.cognifit.com/study-shows-nostalgic-music-could-help-manage-symptoms-of-cognitive-decline/) - Nostalgic music activates emotion and reward centers, offering a non-drug way to support cognitive health.
- [Writing by Hand Helps Kids Learn to Read and Spell Better, Study Shows](https://blog.cognifit.com/writing-by-hand-helps-kids-learn-to-read-and-spell-better-study-shows/) - Handwriting boosts kids’ reading and memory. Discover science-backed tips and how CogniFit can support cognitive learning at home and school.
- [Transformando la atención pediátrica: El enfoque colaborativo de AWS Cloud y CogniFit para el desarrollo infantil](https://blog.cognifit.com/es/transformando-la-atencion-pediatrica-el-enfoque-colaborativo-de-aws-cloud-y-cognifit-para-el-desarrollo-infantil/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/es/transformando-la-atencion-pediatrica-el-enfoque-colaborativo-de-aws-cloud-y-cognifit-para-el-desarrollo-infantil/ #
- [CogniFit en 'CazaCracks/MadridInGame 2024': Construyendo el futuro del talento de los videojuegos](https://blog.cognifit.com/cognifit-at-cazacracks-madridingame-2024-building-the-future-of-gaming-talent/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-at-cazacracks-madridingame-2024-building-the-future-of-gaming-talent/ #
- [Revolucionando el sector asegurador mundial: La asociación pionera de TheCareVoice y CogniFit en salud cognitiva e InsurTech](https://blog.cognifit.com/revolutionizing-global-insurance-thecarevoice-and-cognifits-pioneering-partnership-in-cognitive-health-and-insurtech/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/revolutionizing-global-insurance-thecarevoice-and-cognifits-pioneering-partnership-in-cognitive-health-and-insurtech/ #
- [Nuevo estudio revela que los recién nacidos detectan patrones sonoros complejos clave para aprender lenguaje](https://blog.cognifit.com/new-study-shows-newborns-can-detect-complex-sound-patterns-essential-for-language-learning/) - CogniFit For Babies 07/17/2026 https://blog.cognifit.com/new-study-shows-newborns-can-detect-complex-sound-patterns-essential-for-language-learning/ #
- [Un estudio revela cómo la terapia cognitiva conductual puede reconfigurar los circuitos cerebrales para aliviar la depresión](https://blog.cognifit.com/?p=139960) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/?p=139960 #
- [Revolutionizing Global Insurance: TheCareVoice and CogniFit's Pioneering Partnership in Cognitive Health and InsurTech](https://blog.cognifit.com/revolutionizing-global-insurance-thecarevoice-and-cognifits-pioneering-partnership-in-cognitive-health-and-insurtech/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/revolutionizing-global-insurance-thecarevoice-and-cognifits-pioneering-partnership-in-cognitive-health-and-insurtech/ #
- [Что такое «химиомозг» и как бороться с когнитивными нарушениями после химиотерапии](https://blog.cognifit.com/ru/chemo-brain-cognitive-impairment-after-chemotherapy/) - Что такое «химиомозг»? Как восстановить память и внимание после химиотерапии: симптомы, причины, советы и научные данные для поддержки и восстановления.
- [El mejor estado del cerebro: cómo la “criticalidad” influye en el aprendizaje, la memoria y las enfermedades neurológicas](https://blog.cognifit.com/brains-best-state-criticality-learning-memory-disease/) - Descubre cómo la “criticidad” en el cerebro puede ser clave para el aprendizaje, la memoria y la prevención de enfermedades como el Alzheimer.
- [The Brain’s Best State: How “Criticality” Shapes Learning, Memory, and Neurological Disease](https://blog.cognifit.com/brains-best-state-criticality-learning-memory-disease/) - New meta-analysis reveals how “criticality” in the brain may unlock learning, memory, and help explain the roots of Alzheimer’s disease.
- [Что делает вас уникальным? Исследуем 8 уникальных типов интеллекта по Гарднеру](https://blog.cognifit.com/multiple-intelligences-gardner-what-makes-you-unique/) - Узнайте, какие бывают типы интеллекта по Гарднеру, как определить свои сильные стороны и развивать таланты для учёбы, работы и личного роста.
- [¿Qué te hace único? Descubre los 8 tipos de inteligencia humana según Gardner](https://blog.cognifit.com/multiple-intelligences-gardner-what-makes-you-unique/) - Descubre las 8 inteligencias de Gardner. Aprende cómo tus talentos únicos influyen en el aprendizaje, el trabajo y el crecimiento personal más allá del CI.
- [What Makes You Unique? Exploring Gardner’s 8 Distinct Types of Human Intelligence](https://blog.cognifit.com/multiple-intelligences-gardner-what-makes-you-unique/) - Discover Gardner’s 8 types of intelligence. Learn how your unique strengths shape learning, work, and personal growth beyond traditional IQ tests.
- [Экстремальная погода и эко-тревожность: научно обоснованные способы сохранить ментальное здоровье](https://blog.cognifit.com/eco-anxiety-extreme-weather-mental-health/) - Узнайте, как экстремальная погода влияет на эко-тревожность, и какие научные методы помогают поддерживать ментальное здоровье в эпоху климатических перемен.
- [Cómo el clima extremo alimenta la ecoansiedad y lo que dice la ciencia para apoyar el bienestar mental](https://blog.cognifit.com/eco-anxiety-extreme-weather-mental-health/) - Descubre cómo el clima extremo influye en la ecoansiedad y qué estrategias científicas ayudan a cuidar tu salud mental ante la incertidumbre climática.
- [How Extreme Weather Fuels Eco-Anxiety - And What Science Says Can Support Mental Well-Being](https://blog.cognifit.com/eco-anxiety-extreme-weather-mental-health/) - Discover how extreme weather events fuel eco-anxiety and explore science-backed ways to support mental well-being and resilience.
- [Исследование: возраст, артериальное давление и ИМТ - основные предикторы когнитивной продуктивности](https://blog.cognifit.com/predictors-cognitive-performance-ai-study/) - Новое исследование показывает: возраст, артериальное давление и ИМТ — главные предикторы когнитивных способностей у взрослых. Использован анализ с ИИ.
- [Un estudio revela que la edad, la presión arterial y el IMC son los principales predictores del rendimiento cognitivo](https://blog.cognifit.com/predictors-cognitive-performance-ai-study/) - Un estudio revela que la edad, la presión arterial y el IMC son los principales predictores del rendimiento cognitivo en adultos, según análisis con IA.
- [Study Finds Age, Blood Pressure, and BMI Are Top Predictors of Cognitive Performance](https://blog.cognifit.com/predictors-cognitive-performance-ai-study/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/predictors-cognitive-performance-ai-study/ #
- [CogniFit высоко оценивает лидерство B+HARI в области здоровья мозга и приветствует запуск категории «Нейрофитнес» в рамках Месяца информирования о здоровье мозга](https://blog.cognifit.com/cognifit-partnership-bhari-neurofitness-brain-health/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-partnership-bhari-neurofitness-brain-health/ #
- [CogniFit felicita a B+HARI por su liderazgo en salud cerebral y por el lanzamiento de la categoría Neuro-Fitness durante el Mes de la Concienciación](https://blog.cognifit.com/cognifit-partnership-bhari-neurofitness-brain-health/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-partnership-bhari-neurofitness-brain-health/ #
- [CogniFit Commends B+HARI’s Leadership in Brain Health and Launch of the Neuro-Fitness Category During Awareness Month](https://blog.cognifit.com/cognifit-partnership-bhari-neurofitness-brain-health/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/cognifit-partnership-bhari-neurofitness-brain-health/ #
- [Самосаботаж и прокрастинация: почему мы избегаем важных задач и что с этим делать](https://blog.cognifit.com/self-sabotage-and-procrastination-why-we-avoid-important-tasks-and-what-to-do-about-it/) - Узнайте, почему мы прокрастинируем важные задачи, и как победить самосаботаж с помощью осознанности и тренировки исполнительных функций.
- [Почему нам трудно просить о помощи — и как нейронаука помогает понять этот барьер](https://blog.cognifit.com/why-asking-for-help-feels-so-hard-what-neuroscience-tells-us-about-overcoming-the-barrier/) - Почему нам трудно просить о помощи? Объясняем, как на это влияет мозг и что можно сделать, чтобы преодолеть внутренние барьеры.
- [Teoría de la carga cognitiva: cómo evitar la sobrecarga mental mientras aprendemos](https://blog.cognifit.com/cognitive-load-theory-how-to-avoid-mental-overload-while-learning/) - Descubre cómo la teoría de la carga cognitiva explica la sobrecarga mental y aprende estrategias para estudiar mejor y mantener la concentración.
- [Autosabotaje y procrastinación: por qué evitamos las tareas importantes y qué hacer al respecto](https://blog.cognifit.com/self-sabotage-and-procrastination-why-we-avoid-important-tasks-and-what-to-do-about-it/) - Descubre por qué postergamos lo importante y aprende a romper el ciclo de la procrastinación con estrategias prácticas y hábitos para el cambio real.
- [El efecto Dunning-Kruger: por qué algunas personas se sienten expertas sin saber mucho](https://blog.cognifit.com/the-dunning-kruger-effect-why-some-people-feel-like-experts-without-knowing-much/) - Descubre el efecto Dunning-Kruger: por qué sobreestimamos nuestras habilidades y cómo evitar este sesgo con autoconciencia y pensamiento crítico.
- [Por qué cuesta tanto pedir ayuda: lo que nos dice la neurociencia sobre cómo superar la barrera](https://blog.cognifit.com/why-asking-for-help-feels-so-hard-what-neuroscience-tells-us-about-overcoming-the-barrier/) - ¿Por qué nos cuesta tanto pedir ayuda? Explora las barreras emocionales y cognitivas y cómo la neurociencia puede ayudarte a superarlas paso a paso.
- [Teoria da carga cognitiva: como evitar a sobrecarga mental durante a aprendizagem](https://blog.cognifit.com/cognitive-load-theory-how-to-avoid-mental-overload-while-learning/) - Compreenda como a Teoria da Carga Cognitiva explica a sobrecarga mental e descubra dicas práticas para estudar de forma mais inteligente, melhorar a concentração e reduzir a fadiga cerebral.
- [A escrita manual ajuda as crianças a ler e a soletrar melhor, revela estudo](https://blog.cognifit.com/writing-by-hand-helps-kids-learn-to-read-and-spell-better-study-shows/) - A escrita manual potencia a leitura e a memória das crianças. Descubra dicas cientificamente comprovadas e como a CogniFit pode apoiar a aprendizagem cognitiva em casa e na escola.
- [Autossabotagem e procrastinação: por que evitamos tarefas importantes e o que fazer a esse respeito](https://blog.cognifit.com/self-sabotage-and-procrastination-why-we-avoid-important-tasks-and-what-to-do-about-it/) - Por que procrastinamos em tarefas importantes? Descubra a ciência da autossabotagem e estratégias comprovadas para finalmente quebrar o ciclo e aumentar a sua produtividade.
- [Como o sono ajuda o Cérebro a construir mapas mentais do mundo, revela novo estudo do MIT](https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/ #
- [Estilo de vida sedentário associado ao declínio cerebral, independentemente do exercício, revela estudo](https://blog.cognifit.com/sedentary-lifestyle-tied-to-brain-decline-regardless-of-exercise-study-finds/) - Demasiado tempo sentado pode encolher regiões cerebrais ligadas à memória e à doença de Alzheimer. Descubra conselhos cientificamente comprovados para proteger o seu cérebro e manter-se perspicaz após os 50 anos.
- [5 formas de apoiar a Sua Saúde Mental](https://blog.cognifit.com/5-ways-to-support-your-mental-health/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/5-ways-to-support-your-mental-health/ #
- [Por que Pedir Ajuda é Tão Difícil - O que a Neurociência nos Diz sobre Superar esta Barreira](https://blog.cognifit.com/why-asking-for-help-feels-so-hard-what-neuroscience-tells-us-about-overcoming-the-barrier/) - Explore a ciência cerebral por detrás da dificuldade em pedir ajuda — e descubra como mudar esta mentalidade através de perspetivas psicológicas.
- [Kognitive Belastungstheorie: Wie man mentale Überlastung beim Lernen vermeidet](https://blog.cognifit.com/cognitive-load-theory-how-to-avoid-mental-overload-while-learning/) - Erfahren Sie, wie die Kognitive Belastungstheorie mentale Überlastung erklärt, und entdecken Sie praktische Tipps, um effektiver zu lernen, die Konzentration zu steigern und geistige Ermüdung zu reduzieren.
- [Studie zeigt: Handschriftliches Schreiben fördert die Lese- und Rechtschreibfähigkeiten bei Kindern](https://blog.cognifit.com/writing-by-hand-helps-kids-learn-to-read-and-spell-better-study-shows/) - Handschrift steigert die Lese- und Gedächtnisfähigkeiten von Kindern. Entdecken Sie wissenschaftlich fundierte Tipps und erfahren Sie, wie CogniFit das kognitive Lernen zu Hause und in der Schule unterstützen kann.
- [Wie Schlaf dem Gehirn hilft, mentale Karten der Welt zu erstellen, laut neuer MIT-Studie](https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/ #
- [Sitzender Lebensstil mit Gehirnabbau verbunden, unabhängig von körperlicher Betätigung, zeigt Studie](https://blog.cognifit.com/sedentary-lifestyle-tied-to-brain-decline-regardless-of-exercise-study-finds/) - Zu langes Sitzen kann Gehirnregionen schrumpfen lassen, die mit Gedächtnis und Alzheimer in Verbindung stehen. Entdecken Sie wissenschaftlich fundierte Tipps, um Ihr Gehirn zu schützen und nach dem 50. Lebensjahr geistig fit zu bleiben.
- [5 Möglichkeiten zur Unterstützung Ihrer psychischen Gesundheit](https://blog.cognifit.com/5-ways-to-support-your-mental-health/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/5-ways-to-support-your-mental-health/ #
- [Warum es sich so schwer anfühlt, um Hilfe zu bitten – was uns die Neurowissenschaft über die Überwindung der Barriere sagt](https://blog.cognifit.com/why-asking-for-help-feels-so-hard-what-neuroscience-tells-us-about-overcoming-the-barrier/) - Erforschen Sie die Hirnwissenschaft hinter der Schwierigkeit, um Hilfe zu bitten — und entdecken Sie, wie man diese Denkweise mit psychologischen Erkenntnissen verändern kann.
- [L'auto-sabotage et la procrastination : pourquoi nous évitons les tâches importantes et comment y remédier](https://blog.cognifit.com/self-sabotage-and-procrastination-why-we-avoid-important-tasks-and-what-to-do-about-it/) - Pourquoi procrastinons-nous face aux tâches importantes ? Découvrez la science de l'auto-sabotage et des stratégies éprouvées pour enfin briser ce cycle et accroître votre productivité.
- [Un mode de vie sédentaire lié au déclin cérébral, indépendamment de l'exercice, selon une étude](https://blog.cognifit.com/sedentary-lifestyle-tied-to-brain-decline-regardless-of-exercise-study-finds/) - Une position assise prolongée pourrait réduire les régions cérébrales liées à la mémoire et à la maladie d'Alzheimer. Découvrez des conseils scientifiquement prouvés pour protéger votre cerveau et rester vif d'esprit après 50 ans.
- [U.S. Navy uses CogniFit](https://blog.cognifit.com/us-navy-uses-cognifit-pilot-fatigue-has-long/) - “Using this method, next generation biomathematical fatigue models could incorporate quick, noninvasive individualized
- [Первые признаки потери памяти: как активировать мозг и сохранить ясность ума](https://blog.cognifit.com/ru/early-signs-of-memory-loss-how-to-activate-your-brain-and-maintain-mental-clarity/) - Первые признаки потери памяти: как распознать симптомы, активировать мозг и поддержать память с помощью простых советов и упражнений.
- [Un estudio revela cómo los bebés adaptan su aprendizaje a los cambios en su entorno](https://blog.cognifit.com/study-reveals-how-infants-adapt-their-learning-to-changes-in-their-environment/) - Estudio muestra que los bebés de 8 meses ajustan su aprendizaje ante cambios en el entorno, según su temperamento y respuestas fisiológicas.
- [Study Reveals How Infants Adapt Their Learning to Changes in Their Environment](https://blog.cognifit.com/study-reveals-how-infants-adapt-their-learning-to-changes-in-their-environment/) - Study finds infants as young as 8 months adapt their learning to changing environments using pupil responses and temperament-linked strategies.
- [Las obras de arte originales estimulan el cerebro 10 veces más que las reproducciones, según un estudio](https://blog.cognifit.com/real-art-stimulates-the-brain-10x-more-than-reproductions-study-reveals/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/real-art-stimulates-the-brain-10x-more-than-reproductions-study-reveals/ #
- [Los científicos han logrado detectar la somnolencia en 2 minutos para mejorar la seguridad en el trabajo y al volante](https://blog.cognifit.com/scientists-сreated-a-2-minute-method-to-detect-sleepiness-for-safe-working-driving-and-studying/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/scientists-%d1%81reated-a-2-minute-method-to-detect-sleepiness-for-safe-working-driving-and-studying/ #
- [Los niños pequeños aprenden mejor cuando se enfrentan a situaciones imposibles](https://blog.cognifit.com/toddlers-learn-more-effectively-when-faced-with-impossible-events/) - CogniFit For Babies 07/17/2026 https://blog.cognifit.com/toddlers-learn-more-effectively-when-faced-with-impossible-events/ #
- [El cerebro reconoce la estructura de las frases a la velocidad de un parpadeo, según un estudio](https://blog.cognifit.com/brain-detects-sentence-structure-as-fast-as-a-blink-study-finds/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/brain-detects-sentence-structure-as-fast-as-a-blink-study-finds/ #
- [Un nuevo estudio relaciona la dieta mediterránea verde con un envejecimiento cerebral más lento](https://blog.cognifit.com/?p=142634) - Descubre cómo la dieta mediterránea verde ayuda a retrasar el envejecimiento cerebral reduciendo el azúcar en sangre y favoreciendo la salud cognitiva.
- [Estudio: Manejar el estrés podría ayudar a personas impulsivas a evitar decisiones precipitadas](https://blog.cognifit.com/study-stress-management-may-help-impulsive-people-avoid-rash-decisions-when-bored/) - Manejar el estrés podría ayudar a personas impulsivas a evitar decisiones precipitadas cuando están aburridas, según estudio reciente.
- [Reducir el uso de pantallas antes de dormir mejora el sueño de los niños, según un estudio](https://blog.cognifit.com/reducing-toddler-screen-time-before-bed-boosts-sleep-quality-study-finds/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/reducing-toddler-screen-time-before-bed-boosts-sleep-quality-study-finds/ #
- [Un estudio relaciona la deficiente toma de decisiones de los adolescentes con el desarrollo cerebral](https://blog.cognifit.com/teenagers-poor-decision-making-linked-to-brain-development-study-shows/) - Descubre cómo el desarrollo cerebral influye en la toma de decisiones de los adolescentes y cómo evoluciona hacia un pensamiento estratégico con la madurez.
- [Los paseos cortos o las tareas domésticas mejoran al instante la salud cerebral, según un estudio](https://blog.cognifit.com/short-walks-or-chores-instantly-boost-brain-health-study-finds/) - Caminar o hacer tareas domésticas mejora la salud cerebral al instante y revierte 4 años de envejecimiento cognitivo. ¡Solo muévete!
- [Un estudio revela que las canciones infantiles mejoran el lenguaje de los bebés](https://blog.cognifit.com/nursery-rhymes-boost-babies-language-skills-study-reveals/) - CogniFit For Babies 07/17/2026 https://blog.cognifit.com/nursery-rhymes-boost-babies-language-skills-study-reveals/ #
- [Estudio: Cómo el sueño NREM reestructura el cerebro para mejorar el aprendizaje, la concentración y la ejecución de tareas](https://blog.cognifit.com/study-how-nrem-sleep-reshapes-the-brain-for-better-learning-сoncentration-and-task-accuracy/) - Descubre cómo el sueño NREM mejora el aprendizaje y la precisión al reorganizar la actividad cerebral. Nuevas claves sobre el rendimiento cognitivo.
- [Un nuevo estudio revela que los podcasts pueden ayudar a mejorar la salud y el bienestar cognitivos](https://blog.cognifit.com/new-research-reveals-podcasts-as-tools-for-better-health-and-cognitive-wellness/) - Descubre cómo los pódcast mejoran la salud y el bienestar cognitivo. Explora su papel en el aprendizaje, la estimulación mental y el alivio del estrés.
- [Los maestros del ritmo cerebral: Un nuevo hallazgo sobre cómo las interneuronas impulsan la formación de la memoria](https://blog.cognifit.com/the-brains-rhythm-masters-a-new-discovery-on-how-interneurons-drive-memory-formation/) - Descubre cómo las interneuronas, los maestros del ritmo cerebral, regulan la memoria y el aprendizaje. Nuevas ideas sobre ritmos cerebrales y salud cognitiva.
- [Salvia, saúco y más: Cómo las plantas mejoran la salud cerebral y combaten el deterioro cognitivo](https://blog.cognifit.com/sage-elderberry-and-more-how-plants-boost-brain-health-and-fight-cognitive-decline/) - Descubre cómo la salvia, el saúco y la melisa mejoran la salud cerebral, protegen las neuronas y previenen el deterioro cognitivo.
- [Un estudio revela que la inflamación crónica es la causa principal de la depresión](https://blog.cognifit.com/?p=143298) - Descubre un estudio revolucionario que vincula la inflamación crónica con la depresión, abriendo caminos a tratamientos personalizados y mejoras cognitivas.
- [Un estudio revela que hablar con el bebé puede aumentar la oxitocina, la hormona del vínculo afectivo](https://blog.cognifit.com/talking-to-your-baby-can-boost-bonding-hormone-oxytocin-study-reveals/) - Un estudio descubre cómo el lenguaje de los madres sensible a los estados mentales eleva la oxitocina en bebés, promoviendo vínculos y desarrollo cognitivo.
- [La falta de sueño y la hipertensión están vinculadas con el envejecimiento cerebral y el deterioro cognitivo](https://blog.cognifit.com/?p=143370) - Descubre cómo la falta de sueño y la hipertensión aceleran el envejecimiento cerebral y el deterioro cognitivo, y aprende a proteger la salud cerebral.
- [Cómo decide el cerebro si persistir o abandonar: Claves de una nueva investigación](https://blog.cognifit.com/how-the-brain-decides-to-persist-or-quit-key-insights-from-new-research/) - Descubre cómo el cerebro decide persistir o rendirse. Investigación revela claves sobre toma de decisiones y adaptabilidad en situaciones inciertas.
- [La fatiga mental desencadena agresividad y toma de decisiones erróneas](https://blog.cognifit.com/mental-fatigue-proven-to-trigger-aggression-and-poor-decision-making/) - Un estudio científico confirmó cómo la fatiga mental afecta la toma de decisiones y el comportamiento, causando agresión y poca cooperación.
- [¿Se aprende la moral? Un estudio revela que los niños no tienen una predisposición moral innata](https://blog.cognifit.com/is-morality-learned-study-finds-no-innate-moral-bias-in-infants/) - Un estudio desafía la moral innata, revelando que los bebés carecen de sesgo moral. Descubre cómo los factores sociales y cognitivos moldean su desarrollo.
- [Un nuevo estudio relaciona la inteligencia con la conectividad de todo el cerebro](https://blog.cognifit.com/intelligence-linked-to-whole-brain-connectivity-new-study-reveals/) - Un estudio muestra que la inteligencia depende de cómo se conectan todas las áreas del cerebro, revelando la importancia de su comunicación global.
- [Un estudio revela cómo el sueño profundo ayuda a fortalecer la memoria a largo plazo](https://blog.cognifit.com/new-study-reveals-key-role-of-deep-sleep-in-strengthening-long-term-memory/) - El sueño de ondas lentas potencia la memoria y la salud cerebral fortaleciendo sinapsis. Conoce su impacto en terapias y funciones cognitivas.
- [Neurocientíficos descubren neuronas de la memoria emocional, clave de la empatía en animales y humanos](https://blog.cognifit.com/neuroscientists-identify-emotional-memory-cells-key-to-empathy-in-animals-and-humans/) - Descubre cómo las neuronas CRF conectan la memoria emocional con la empatía en animales y humanos, abriendo vías para nuevas terapias de salud mental.
- [Un estudio revela que el latido del corazón del bebé impulsa el desarrollo del habla](https://blog.cognifit.com/study-finds-infant-heartbeat-drives-speech-development/) - Descubre cómo el ritmo cardíaco de los bebés influye en su habla. Estudio revela conexión con vocalización y desarrollo cognitivo.
- [Un nuevo estudio redefine el papel de la dopamina en el aprendizaje, la memoria y la toma de decisiones](https://blog.cognifit.com/new-study-redefines-how-dopamine-drives-learning-memory-and-decision-making/) - Investigación del MIT redefine el papel de la dopamina en aprendizaje, recompensas y cognición, desafiando modelos tradicionales de refuerzo.
- [La falta de sueño podría sabotear tus objetivos de Año Nuevo, según un estudio](https://blog.cognifit.com/sleep-deprivation-could-sabotage-your-new-years-goals-study-finds/) - Descubre cómo la falta de sueño influye en tus hábitos diarios, afecta tus metas y por qué priorizar el sueño es clave para lograr tus propósitos de Año Nuevo.
- [Un nuevo estudio revela cómo los genes y la nutrición determinan el desarrollo cerebral del bebé](https://blog.cognifit.com/new-study-reveals-how-genes-and-nutrition-shape-babys-brain-development/) - Descubre cómo los genes y la nutrición afectan el desarrollo del cerebro del bebé. Hallazgos clave sobre genética, cuidado prenatal y habilidades cognitivas.
- [Los ritmos respiratorios durante el sueño refuerzan la memoria](https://blog.cognifit.com/breathing-rhythms-during-sleep-found-to-strengthen-memory/) - Descubre cómo los ritmos de respiración en el sueño fortalecen la memoria, sincronizan ondas cerebrales y mejoran la salud cognitiva según la ciencia reciente.
- [Un estudio revela que la velocidad de pensamiento del cerebro es de sólo 10 bits por segundo](https://blog.cognifit.com/study-reveals-brains-thought-speed-of-just-10-bits-per-second/) - Descubre el estudio de Caltech sobre cómo el cerebro procesa pensamientos a 10 bits por segundo y su impacto en la neurociencia y la tecnología.
- [Estudio del MIT y Harvard: Cómo los adultos descodifican el balbuceo de los niños y les ayudan a aprender el lenguaje](https://blog.cognifit.com/mit-and-harvard-study-how-adults-decode-childrens-babble-and-help-them-learn-language/) - Cómo los adultos descifran el balbuceo infantil usando contexto, impulsando el desarrollo del lenguaje. Estudio innovador de MIT y Harvard.
- [Un nuevo estudio de Harvard explica la capacidad de Beethoven para «oír» música a pesar de ser sordo](https://blog.cognifit.com/new-harvard-study-explains-beethovens-ability-to-hear-music-despite-deafness/) - Descubre cómo el colículo inferior del cerebro fusiona sonido y tacto, revolucionando la ciencia sensorial y las terapias.
- [Dinámica de los gemelos: cómo influyen la genética y el desarrollo en las relaciones entre hermanos](https://blog.cognifit.com/twin-dynamics-how-genetics-and-development-influence-sibling-relationships/) - Descubre cómo las diferencias de desarrollo, la genética y los sesgos parentales influyen en los roles de dominancia entre gemelos, según un estudio innovador.
- [Saber que te observan cambia el modo en que el cerebro procesa las caras, según un estudio](https://blog.cognifit.com/knowing-youre-watched-changes-how-your-brain-processes-faces-study-finds/) - Descubre cómo la vigilancia afecta al cerebro, acelerando la detección facial y la percepción de miradas, con efectos en la cognición y la salud mental.
- [Los científicos han logrado diagnosticar la enfermedad de Parkinson con un 97% de precisión](https://blog.cognifit.com/?p=144342) - Nuevo método para diagnosticar el Parkinson con 97% de precisión usando EEG e IA. Herramienta no invasiva que mejora la detección temprana y el tratamiento.
- [Un nuevo estudio revela diferencias en el desarrollo de los recién nacidos de ambos sexos](https://blog.cognifit.com/new-research-reveals-developmental-differences-in-newborn-boys-and-girls/) - Descubre cómo un estudio con más de 500 recién nacidos revela diferencias en el desarrollo entre niños y niñas desde el nacimiento.
- [Cómo tomamos decisiones de compra: nueva investigación neuroeconómica](https://blog.cognifit.com/how-we-make-shopping-decisions-new-neuroeconomics-research/) - Explora cómo la neuroeconomía revela los secretos de las compras, la influencia de marcas y precios. Compra con más conciencia gracias a la ciencia.
- [Los intereses personales influyen en la respuesta de los niños al lenguaje, según un estudio](https://blog.cognifit.com/personal-interests-influence-childrens-response-to-language-study-finds/) - Descubre cómo los intereses personales mejoran el procesamiento del lenguaje en niños, potenciando la memoria, comprensión y aprendizaje.
- [Los científicos descubren el secreto del efecto calmante de la música en pacientes con demencia](https://blog.cognifit.com/?p=144654) - Un estudio revela cómo la musicoterapia personalizada reduce el estrés y la agitación en pacientes con demencia, mejorando su bienestar y memoria.
- [El COVID persistente perjudica las capacidades cognitivas y físicas durante años, según un estudio](https://blog.cognifit.com/?p=144730) - Estudio revela que el COVID prolongado afecta la memoria, atención y resistencia física por más de 2 años. Conoce los riesgos y su impacto en la salud.
- [El estrés crónico cambia la forma en que oímos los sonidos cotidianos, según un estudio](https://blog.cognifit.com/chronic-stress-changes-how-we-hear-everyday-sounds-study-finds/) - El estrés crónico altera la percepción del sonido, dificultando oír sonidos suaves. Descubre cómo afecta el procesamiento auditivo en este estudio innovador.
- [Estudio: La sensibilidad emocional conlleva riesgos para la salud mental de las personas mayores](https://blog.cognifit.com/study-emotional-sensitivity-poses-mental-health-risks-for-seniors/) - Los mayores vulnerables al contagio emocional tienen hasta 10 veces más riesgo de ansiedad y depresión. Descubre cómo gestionar la sensibilidad emocional.
- [Los científicos descubren que los horarios de sueño estables reducen el estrés en los niños](https://blog.cognifit.com/scientists-find-stable-sleep-schedules-reduce-stress-in-children/) - Los horarios de sueño regulares mejoran el comportamiento, el control emocional y las habilidades cognitivas en los niños. Descubre su impacto en su desarrollo.
- [¿Por qué recordamos algunos sueños y olvidamos otros? Un nuevo estudio revela ideas clave](https://blog.cognifit.com/why-do-we-remember-some-dreams-and-forget-others-new-study-reveals-key-insights/) - Descubre los factores que afectan el recuerdo de los sueños. Un nuevo estudio explora la relación entre patrones de sueño, memoria y rasgos cognitivos.
- [Los científicos descubren la red neuronal que impulsa la creatividad humana](https://blog.cognifit.com/scientists-uncover-neural-network-powering-human-creativity/) - Científicos descubren una red neuronal vinculada a la creatividad humana, revelando cómo los circuitos cerebrales impulsan la imaginación e innovación.
- [Estudio: El estrés crónico activa el «modo piloto automático» en la mente](https://blog.cognifit.com/chronic-stress-pushes-the-mind-into-autopilot-mode-new-research-finds/) - El estrés crónico activa hábitos automáticos y afecta las decisiones. Nuevo estudio revela los caminos neuronales detrás de este cambio.
- [Un nuevo estudio revela cómo aprendemos a ignorar el ruido de fondo](https://blog.cognifit.com/new-research-reveals-how-we-learn-to-ignore-background-noise/) - Descubre cómo aprendemos a ignorar distracciones en lugar de esforzarnos más, mejorando la atención, el aprendizaje y la productividad en entornos ruidosos.
- [Un nuevo estudio revela 15 motivos evolutivos que determinan el comportamiento humano](https://blog.cognifit.com/new-research-identifies-15-evolutionary-motives-that-shape-human-behavior/) - Investigación revela 15 motivos evolutivos que moldean el comportamiento humano, influyendo en decisiones, interacciones sociales y desarrollo cognitivo.
- [Un estudio del MIT revela por qué seguimos experimentando incluso cuando conocemos la mejor solución](https://blog.cognifit.com/mit-study-reveals-why-we-keep-experimenting-even-when-we-know-the-best-solution/) - Un estudio del MIT revela por qué seguimos explorando nuevas opciones incluso cuando conocemos la mejor solución. Descubre cómo decide el cerebro.
- [Los científicos descubren diferencias clave entre cómo hombres y mujeres responden al estrés](https://blog.cognifit.com/scientists-discover-key-differences-in-how-men-and-women-respond-to-stress/) - Descubren diferencias cerebrales en la respuesta al estrés entre hombres y mujeres, clave para nuevos tratamientos personalizados de ansiedad y depresión.
- [Un nuevo estudio revela que la falta de sueño fomenta los pensamientos intrusivos](https://blog.cognifit.com/?p=145426) - La falta de sueño debilita el control del pensamiento, aumentando los recuerdos intrusivos. Descubre cómo el sueño REM protege la salud mental y cognitiva.
- [Los niños completan desafíos mentales más rápido sin la presencia de adultos, según un estudio](https://blog.cognifit.com/kids-complete-mental-challenges-faster-without-adults-present-study-finds/) - Nueva investigación revela que los niños resuelven tareas más rápido solos que bajo supervisión adulta, impactando el aprendizaje y el desarrollo cognitivo.
- [Estudio: el tamaño de la pupila cambia con la respiración, lo que revela su impacto en cómo percibimos el mundo](https://blog.cognifit.com/study-pupil-size-changes-with-breathing-revealing-its-impact-on-how-we-perceive-the-world/) - Un estudio revela que la respiración influye en el tamaño de la pupila, afectando la visión y el procesamiento sensorial.
- [Un estudio revela que la depresión puede acelerar la progresión de enfermedades físicas en un 30 %](https://blog.cognifit.com/?p=145656) - La depresión acelera las enfermedades físicas un 30%, aumentando el riesgo de dolencias crónicas. Descubre cómo la salud mental y física están conectadas.
- [Nueva investigación revela por qué los niños usan trucos para evitar reglas](https://blog.cognifit.com/new-research-reveals-why-kids-use-loopholes-to-avoid-rules/) - Un estudio revela cómo y por qué los niños usan trucos para evitar reglas, mostrando su desarrollo cognitivo y su forma de interpretar las normas.
- [Un estudio revela que los adultos pueden dominar el oído absoluto, algo que antes se creía posible solo en la infancia](https://blog.cognifit.com/study-finds-adults-can-master-perfect-pitch-once-thought-possible-only-in-childhood/) - Un estudio revela que los adultos pueden desarrollar el oído absoluto con entrenamiento, desafiando viejas creencias sobre la música y el cerebro.
- [Los científicos identifican el rendimiento lingüístico como un factor clave de la longevidad](https://blog.cognifit.com/researchers-identify-language-performance-as-a-key-predictor-of-longevity/) - Un estudio revela que el rendimiento lingüístico en la vejez es un fuerte predictor de longevidad y salud cognitiva.
- [Estudio: el estrés crónico moderado eleva el riesgo de ictus en mujeres jóvenes; no se halló riesgo en hombres](https://blog.cognifit.com/?p=145899) - Nuevo estudio asocia el estrés crónico moderado con mayor riesgo de ictus en mujeres jóvenes; no se halló riesgo en hombres.
- [Científicos de Yale explican por qué olvidamos la infancia: los recuerdos quedan, falla el acceso](https://blog.cognifit.com/yale-scientists-explain-why-we-forget-infancy-memories-stay-retrieval-fails/) - Un estudio de Yale revela que los bebés forman recuerdos, pero los olvidamos por fallos de acceso y no por pérdida de memoria.
- [El MIT revela que los idiomas artificiales como el Alto Valyrio activan la misma red lingüística que el habla real](https://blog.cognifit.com/mit-finds-artificial-languages-like-high-valyrian-activate-the-same-language-network-as-real-speech/) - Un estudio del MIT revela que el cerebro procesa lenguas construidas como el esperanto o el alto valyrio igual que los idiomas naturales.
- [El horario de verano afecta al sueño y a la salud cardíaca, según una revisión científica global](https://blog.cognifit.com/?p=146087) - Nuevo estudio global revela que los cambios de horario afectan la salud, aumentan el riesgo de infartos y accidentes, y alteran el sueño.
- [Un estudio muestra que los vínculos emocionales prenatales mejoran la relación madre-hijo](https://blog.cognifit.com/prenatal-emotional-bonds-predict-stronger-mother-child-relationships-new-study-finds/) - Un nuevo estudio revela que el vínculo emocional durante el embarazo predice relaciones madre-hijo más sanas y seguras en los primeros años de vida.
- [Supervivientes de ictus con alto nivel educativo sufren un mayor deterioro mental, según un estudio](https://blog.cognifit.com/?p=146255) - Recuperación tras ictus: un estudio revela que las personas con más educación pueden sufrir un declive cognitivo más rápido en funciones ejecutivas clave.
- [Nuevo estudio: El circuito del habla de los periquitos ofrece pistas sobre los trastornos del lenguaje en humanos](https://blog.cognifit.com/?p=146302) - Un nuevo estudio revela que los periquitos tienen un circuito vocal similar al humano, útil para entender y tratar trastornos del lenguaje.
- [Investigadores alertan: TDAH en adultos puede aumentar riesgo de demencia](https://blog.cognifit.com/?p=146341) - Nuevo estudio vincula el TDAH adulto con cambios cerebrales tempranos relacionados con la demencia, como exceso de hierro y daño neuronal.
- [Los bebés usan lógica y pensamiento composicional antes de hablar, según estudio](https://blog.cognifit.com/study-finds-infants-use-logic-and-composition-before-learning-to-speak/) - Un estudio revela que los bebés de 1 año ya muestran pensamiento lógico antes de hablar, cambiando lo que sabemos sobre el desarrollo cognitivo temprano.
- [¿Los colores nos hacen sentir? Una revisión de 128 años confirma vínculos emocionales globales](https://blog.cognifit.com/do-colours-make-us-feel-a-128-year-review-confirms-global-emotional-links-to-colour/) - Una revisión de 128 años respalda que la psicología del color se asocia con emociones, salud y funciones cognitivas.
- [Los científicos descubren que los deterioros cognitivos persisten 3 meses después de dejar de consumir alcohol](https://blog.cognifit.com/?p=146526) - Nuevo estudio demuestra que el consumo crónico de alcohol provoca déficits cognitivos duraderos tras meses de abstinencia. Afecta al estriado dorsomedial.
- [Los bebés pueden sentir sus latidos a los 3 meses de edad, según un estudio](https://blog.cognifit.com/babies-can-sense-their-heartbeat-at-just-3-months-old-study-shows/) - Los bebés pueden percibir su propio pulso desde los 3 meses. Un estudio revela cómo influye esto en su desarrollo cerebral y emocional temprano.
- [Los científicos descubren qué afecta a la capacidad de aprender nuevas palabras](https://blog.cognifit.com/scientists-identify-what-affects-the-ability-to-learn-new-words/) - Descubre cómo la reducción cerebral afecta la memoria verbal en pacientes con epilepsia y guía cirugías y tratamientos cognitivos, según estudio pionero de UCL.
- [Estudio: Inquietud y mal sueño a los 9 meses podrían predecir signos tempranos de autismo](https://blog.cognifit.com/?p=146688) - Un estudio vincula la irritabilidad y el mal sueño a los 9 meses con señales tempranas de autismo y destaca el papel clave de los padres.
- [Un estudio demuestra que, a los 15 meses, los bebés pueden aprender palabras sin ver los objetos](https://blog.cognifit.com/new-study-shows-that-by-15-months-babies-can-learn-words-without-seeing-objects/) - Los bebés desde los 15 meses pueden aprender nuevas palabras sin ver el objeto, solo escuchando el contexto lingüístico.
- [Un nuevo estudio descubre signos tempranos de riesgo de Alzheimer en adultos de entre 24 y 44 años](https://blog.cognifit.com/?p=146877) - Un nuevo estudio muestra que los factores de riesgo del Alzheimer afectan la memoria desde los 24 años, destacando la importancia de la prevención temprana.
- [Un nuevo estudio revela por qué hay más personas zurdas entre los autistas y disléxicos](https://blog.cognifit.com/?p=146919) - La zurdera es más común en trastornos como el autismo y la dislexia, según un análisis de más de 200.000 personas.
- [Un nuevo estudio vincula la apnea del sueño con cambios en áreas cerebrales relacionadas con la memoria](https://blog.cognifit.com/new-study-finds-sleep-apnea-may-cause-damage-to-brain-areas-that-support-memory/) - Un estudio asocia la apnea del sueño con cambios en áreas cerebrales de la memoria en adultos mayores, sin demostrar causalidad directa.
- [Un estudio demuestra que escribir a mano ayuda a los niños a leer y escribir mejor](https://blog.cognifit.com/writing-by-hand-helps-kids-learn-to-read-and-spell-better-study-shows/) - Escribir a mano mejora la lectura y la memoria. Descubre consejos y cómo CogniFit apoya el aprendizaje cognitivo en casa y en la escuela.
- [Colores que calman la mente: lo que revelan la psicología y la ciencia cognitiva](https://blog.cognifit.com/colors-that-calm-the-mind-what-psychology-and-cognitive-science-reveal/) - Descubre el poder relajante del color. Aprende cómo los tonos suaves reducen el estrés y mejoran el enfoque y la claridad mental.
- [Estudio: Dormir más de 9 horas se relaciona con el deterioro cognitivo](https://blog.cognifit.com/?p=147164) - Dormir más de 9 horas aumenta el riesgo de deterioro cognitivo, sobre todo con depresión. Descubre cómo el sueño afecta la memoria y la salud mental.
- [Estudio: El sedentarismo se asocia al declive cerebral, incluso si haces ejercicio](https://blog.cognifit.com/sedentary-lifestyle-tied-to-brain-decline-regardless-of-exercise-study-finds/) - Demasiado sedentarismo puede afectar la memoria y el cerebro. Descubre cómo cuidarlo y mantenerlo activo después de los 50.
- [Un nuevo estudio revela la evolución emocional de los recuerdos nostálgicos](https://blog.cognifit.com/scientists-reveal-emotional-evolution-of-nostalgic-memories-in-new-study/) - Un nuevo estudio revela cómo cambian con el tiempo las emociones ligadas a los recuerdos nostálgicos, volviéndose más complejas y agridulces al evocarlos.
- [Un estudio demuestra que cantar a los bebés mejora su estado de ánimo](https://blog.cognifit.com/singing-to-infants-improves-their-mood-study-shows/) - Cantar a los bebés mejora su estado de ánimo, según un estudio. Un simple hábito musical puede tener efectos emocionales positivos en la primera infancia.
- [Estudio: el cerebro usa dos sistemas sinápticos distintos para el aprendizaje y la estabilidad](https://blog.cognifit.com/new-research-reveals-brain-uses-dual-synapse-systems-for-learning-and-stability/) - Un nuevo estudio revela que las señales cerebrales espontáneas y evocadas provienen de sitios sinápticos distintos en la corteza visual de ratón.
- [Un estudio revela cómo el cerebro distingue entre la imaginación y la realidad](https://blog.cognifit.com/study-reveals-how-the-brain-distinguishes-between-imagination-and-reality/) - Un estudio revela cómo el cerebro distingue entre imaginación y realidad al monitorear señales sensoriales en la corteza visual.
- [Un estudio revela que la calidad del sueño es un factor clave para el rendimiento cognitivo de los estudiantes](https://blog.cognifit.com/study-finds-sleep-quality-is-a-key-predictor-of-cognitive-task-performance-in-students/) - Calidad del sueño y rendimiento cognitivo en estudiantes: un nuevo estudio revela diferencias culturales y vínculos clave entre descanso y funciones mentales.
- [Un estudio revela que las expresiones faciales son indicadores de estados cognitivos ocultos](https://blog.cognifit.com/study-reveals-facial-expressions-as-indicators-of-hidden-cognitive-states/) - Descubre cómo las expresiones faciales predicen estados cognitivos ocultos en ratones y monos. Un estudio revela sorprendentes similitudes entre especies.
- [Новый подход к лечению деменции: звуковая стимуляции на стадии быстрого сна](https://blog.cognifit.com/?p=139964) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/?p=139964 #
- [В новом исследовании раскрывается, как болезни сердца могут привести к потере памяти и слабоумию](https://blog.cognifit.com/?p=141152) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/?p=141152 #
- [Майндфулнесс может влиять на функции мозга, память и уровень стресса](https://blog.cognifit.com/?p=141216) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/?p=141216 #
- [Доказано, что Майндфулнесс также эффективна, как и антидепрессанты, при лечении тревожных расстройств](https://blog.cognifit.com/?p=141549) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/?p=141549 #
- [Исследование: новорожденные распознают сложные звуковые паттерны, важные для освоения языка](https://blog.cognifit.com/new-study-shows-newborns-can-detect-complex-sound-patterns-essential-for-language-learning/) - CogniFit For Babies 07/17/2026 https://blog.cognifit.com/new-study-shows-newborns-can-detect-complex-sound-patterns-essential-for-language-learning/ #
- [Оригинальное искусство стимулирует мозг в 10 раз сильнее, чем репродукции, показало исследование](https://blog.cognifit.com/real-art-stimulates-the-brain-10x-more-than-reproductions-study-reveals/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/real-art-stimulates-the-brain-10x-more-than-reproductions-study-reveals/ #
- [Учёные создали 2-минутный метод определения сонливости для безопасной работы, вождения и учёбы](https://blog.cognifit.com/scientists-сreated-a-2-minute-method-to-detect-sleepiness-for-safe-working-driving-and-studying/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/scientists-%d1%81reated-a-2-minute-method-to-detect-sleepiness-for-safe-working-driving-and-studying/ #
- [Малыши учатся эффективнее, сталкиваясь с невозможными событиями](https://blog.cognifit.com/toddlers-learn-more-effectively-when-faced-with-impossible-events/) - CogniFit For Babies 07/17/2026 https://blog.cognifit.com/toddlers-learn-more-effectively-when-faced-with-impossible-events/ #
- [Исследование: мозг распознаёт структуру предложения со скоростью моргания](https://blog.cognifit.com/brain-detects-sentence-structure-as-fast-as-a-blink-study-finds/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/brain-detects-sentence-structure-as-fast-as-a-blink-study-finds/ #
- [Учёные: зелёная средиземноморская диета замедляет старение мозга](https://blog.cognifit.com/?p=142634) - Узнайте, как зелёная средиземноморская диета помогает замедлить старение мозга, снижая уровень сахара в крови и поддерживая когнитивное здоровье.
- [Контроль стресса снижает риск импульсивных решений от скуки, показало исследование](https://blog.cognifit.com/study-stress-management-may-help-impulsive-people-avoid-rash-decisions-when-bored/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/study-stress-management-may-help-impulsive-people-avoid-rash-decisions-when-bored/ #
- [Учёные: отказ от экранов перед сном улучшает качество сна у малышей](https://blog.cognifit.com/reducing-toddler-screen-time-before-bed-boosts-sleep-quality-study-finds/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/reducing-toddler-screen-time-before-bed-boosts-sleep-quality-study-finds/ #
- [Проблемы подростков с принятием решений связаны с развитием мозга, показало исследование](https://blog.cognifit.com/teenagers-poor-decision-making-linked-to-brain-development-study-shows/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/teenagers-poor-decision-making-linked-to-brain-development-study-shows/ #
- [Исследование: короткие прогулки или работа по дому мгновенно укрепляют здоровье мозга](https://blog.cognifit.com/short-walks-or-chores-instantly-boost-brain-health-study-finds/) - Узнайте, как ежедневные занятия, такие как прогулки или домашние дела, мгновенно укрепляют мозг и возвращают 4 года когнитивной молодости. Просто двигайтесь!
- [Исследование: детские рифмы способствуют развитию языковых навыков у младенцев](https://blog.cognifit.com/nursery-rhymes-boost-babies-language-skills-study-reveals/) - Исследование показывает, что детские рифмы помогают младенцам развивать языковые навыки, улучшая восприятие речи и понимание слов.
- [Исследование: Как сон NREM перестраивает мозг для повышения обучаемости, концентрации и точности выполнения задач](https://blog.cognifit.com/study-how-nrem-sleep-reshapes-the-brain-for-better-learning-сoncentration-and-task-accuracy/) - Узнайте, как сон NREM улучшает обучаемость и точность выполнения задач, перестраивая мозговую активность. Новые данные о роли сна в когнитивной работе.
- [Что происходит с мозгом младенца при рождении? Новое исследование даёт ответы](https://blog.cognifit.com/what-happens-to-a-babys-brain-at-birth-new-research-has-answers/) - Узнайте, как развивается мозг новорожденного. Новые исследования раскрывают, как дети воспринимают мир и что это значит для их когнитивного роста.
- [Мастера ритма мозга: новое открытие о том, как интернейроны управляют развитием памяти](https://blog.cognifit.com/the-brains-rhythm-masters-a-new-discovery-on-how-interneurons-drive-memory-formation/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/the-brains-rhythm-masters-a-new-discovery-on-how-interneurons-drive-memory-formation/ #
- [Шалфей, бузина и другие: как растения укрепляют здоровье мозга и борются с когнитивным спадом](https://blog.cognifit.com/sage-elderberry-and-more-how-plants-boost-brain-health-and-fight-cognitive-decline/) - Узнайте, как растения, такие как шалфей, бузина и мелисса, улучшают здоровье мозга, защищают нейроны и поддерживают когнитивные функции.
- [Как мозг решает, упорствовать или сдаться: ключевые выводы нового исследования](https://blog.cognifit.com/how-the-brain-decides-to-persist-or-quit-key-insights-from-new-research/) - Узнайте, как мозг принимает решения: продолжать или остановиться. Исследование раскрывает секреты выбора и адаптации в условиях неопределённости.
- [Морали учатся? Исследование показало отсутствие врождённых моральных предубеждений у младенцев](https://blog.cognifit.com/is-morality-learned-study-finds-no-innate-moral-bias-in-infants/) - Исследование опровергает веру в врождённую мораль, показывая, что у младенцев нет моральных предубеждений. Узнайте, как влияют социальные и когнитивные факторы
- [Интеллект зависит от связности всего мозга, показало новое исследование](https://blog.cognifit.com/intelligence-linked-to-whole-brain-connectivity-new-study-reveals/) - Исследование показало, что интеллект зависит от связности всех областей мозга, а не только отдельных его частей.
- [Новое исследование выявило ключевую роль глубокого сна в укреплении долговременной памяти](https://blog.cognifit.com/new-study-reveals-key-role-of-deep-sleep-in-strengthening-long-term-memory/) - "Новое исследование раскрывает, как глубокий сон укрепляет память, усиливая связи между нейронами мозга."
- [Нейрологи выявили ключевые для эмпатии клетки эмоциональной памяти у животных и людей](https://blog.cognifit.com/neuroscientists-identify-emotional-memory-cells-key-to-empathy-in-animals-and-humans/) - Учёные обнаружили нейроны CRF, связывающие память эмоций с эмпатией у животных и людей, что открывает новые подходы к лечению психических расстройств.
- [Исследование показало, что сердцебиение младенцев определяет развитие речи](https://blog.cognifit.com/study-finds-infant-heartbeat-drives-speech-development/) - Узнайте, как сердцебиение младенцев влияет на развитие речи. Исследование раскрывает связь с вокализацией и когнитивным ростом.
- [Новое исследование переосмысливает роль дофамина в обучении, памяти и принятии решений](https://blog.cognifit.com/new-study-redefines-how-dopamine-drives-learning-memory-and-decision-making/) - Прорывное исследование MIT переосмысливает роль дофамина в обучении, вознаграждении и когнитивности, бросая вызов традиционным моделям подкрепления.
- [Исследование: недостаток сна может помешать достижению целей в Новом году](https://blog.cognifit.com/sleep-deprivation-could-sabotage-your-new-years-goals-study-finds/) - Узнайте, как нехватка сна влияет на ваши привычки и выполнение целей, поставленных на Новый год, и почему полноценный сон так важен для успеха.
- [Новое исследование раскрывает, как гены и питание определяют развитие мозга ребёнка](https://blog.cognifit.com/new-study-reveals-how-genes-and-nutrition-shape-babys-brain-development/) - Узнайте, как гены и питание влияют на развитие мозга ребенка. Ключевые открытия о генетике, пренатальном уходе и когнитивных способностях.
- [Дыхательные ритмы во время сна помогают укрепить память](https://blog.cognifit.com/breathing-rhythms-during-sleep-found-to-strengthen-memory/) - Дыхательные ритмы сна улучшают память, синхронизируют мозговые волны и укрепляют когнитивное здоровье, показывают новые исследования.
- [Исследование: скорость мышления мозга составляет всего 10 бит в секунду](https://blog.cognifit.com/study-reveals-brains-thought-speed-of-just-10-bits-per-second/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/study-reveals-brains-thought-speed-of-just-10-bits-per-second/ #
- [Исследование выявило полезные и вредные для мозга виды сидячего образа жизни](https://blog.cognifit.com/study-identifies-brain-boosting-and-harmful-sedentary-behaviors/) - Чтение и общение полезны для мозга, а длительный просмотр ТВ может снижать когнитивные способности. Узнайте, как привычки влияют на ваш разум.
- [Динамика близнецов: как генетика и развитие влияют на отношения между детьми](https://blog.cognifit.com/twin-dynamics-how-genetics-and-development-influence-sibling-relationships/) - Узнайте, как различия в развитии, генетика и родительские предубеждения влияют на доминирование у близнецов, согласно новому исследованию.
- [Исследование: знание о том, что за вами наблюдают, меняет процесс обработки мозгом лиц](https://blog.cognifit.com/knowing-youre-watched-changes-how-your-brain-processes-faces-study-finds/) - Узнайте, как наблюдение влияет на мозг, ускоряя распознавание лиц и взгляда, сказываясь на когнитивных способностях, психическом здоровье и поведении.
- [Как мы принимаем решения о покупках: новое нейроэкономическое исследование](https://blog.cognifit.com/how-we-make-shopping-decisions-new-neuroeconomics-research/) - Узнайте, как нейроэкономика объясняет покупки, влияние брендов и цен. Делайте осознанные выборы с помощью науки!
- [Исследование: личные интересы влияют на восприятие речи детьми](https://blog.cognifit.com/personal-interests-influence-childrens-response-to-language-study-finds/) - Как личные интересы детей улучшают обработку языка в мозге, усиливая память, понимание и обучение. Новое исследование MIT раскрывает детали.
- [Хронический стресс изменяет восприятие привычных звуков, показало исследование](https://blog.cognifit.com/chronic-stress-changes-how-we-hear-everyday-sounds-study-finds/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/chronic-stress-changes-how-we-hear-everyday-sounds-study-finds/ #
- [Исследование: эмоциональная чувствительность опасна для психического здоровья пожилых людей](https://blog.cognifit.com/study-emotional-sensitivity-poses-mental-health-risks-for-seniors/) - Пожилые, склонные к эмоциональному заражению, в 10 раз чаще страдают тревожностью и депрессией. Узнайте, как управлять чувствительностью.
- [Учёные доказали, что стабильный график сна снижает уровень стресса у детей](https://blog.cognifit.com/scientists-find-stable-sleep-schedules-reduce-stress-in-children/) - Исследование выявило связь между астмой у детей и проблемами с памятью, указывая на риски когнитивных нарушений в будущем.
- [Почему мы помним одни сны и забываем другие? Новое исследование раскрывает ключевые аспекты](https://blog.cognifit.com/why-do-we-remember-some-dreams-and-forget-others-new-study-reveals-key-insights/) - Узнайте, почему мы помним одни сны, а другие забываем. Исследование раскрывает влияние сна, памяти и когнитивных особенностей на запоминание снов.
- [Учёные открыли нейронную сеть, ответственную за креативность](https://blog.cognifit.com/scientists-uncover-neural-network-powering-human-creativity/) - Узнайте, как нейронные сети мозга управляют креативностью и раскрывают секреты творческого мышления. Новейшие открытия нейробиологии!
- [Исследование: хронический стресс переводит разум в режим "автопилота"](https://blog.cognifit.com/chronic-stress-pushes-the-mind-into-autopilot-mode-new-research-finds/) - Узнайте, как хронический стресс заставляет ум работать в режиме "автопилота", активируя привычное поведение и нарушая осознанное принятие решений.
- [Новое исследование раскрывает, как мы учимся игнорировать фоновый шум](https://blog.cognifit.com/new-research-reveals-how-we-learn-to-ignore-background-noise/) - Ученые выяснили, как мы учимся игнорировать шум, улучшая концентрацию, обучение и продуктивность в повседневной жизни.
- [Исследование выявило 15 эволюционных мотивов, определяющих поведение человека](https://blog.cognifit.com/new-research-identifies-15-evolutionary-motives-that-shape-human-behavior/) - Исследование выявило 15 эволюционных мотивов, формирующих поведение человека, влияющих на принятие решений, социальные взаимодействия и когнитивное развитие.
- [Исследование MIT: почему мы экспериментируем, зная лучшее решение](https://blog.cognifit.com/mit-study-reveals-why-we-keep-experimenting-even-when-we-know-the-best-solution/) - Исследование MIT раскрывает, почему мы продолжаем искать новые решения, даже зная лучшее. Узнайте, как мозг принимает решения!
- [Учёные обнаружили ключевые различия в реакции мужчин и женщин на стресс](https://blog.cognifit.com/scientists-discover-key-differences-in-how-men-and-women-respond-to-stress/) - Учёные выявили различия в реакции мозга на стресс у мужчин и женщин, что открывает новые пути для персонализированного лечения тревожности и депрессии.
- [Исследование: дети быстрее справляются с умственными задачами без присутствия взрослых](https://blog.cognifit.com/kids-complete-mental-challenges-faster-without-adults-present-study-finds/) - Новое исследование показало, что дети решают задачи быстрее без присмотра взрослых, что важно для обучения и развития когнитивных навыков.
- [Исследование: размер зрачка меняется при дыхании, влияя на наше восприятие мира](https://blog.cognifit.com/study-pupil-size-changes-with-breathing-revealing-its-impact-on-how-we-perceive-the-world/) - Исследование показало, что дыхание влияет на размер зрачка, изменяя восприятие и обработку зрительной информации.
- [Новое исследование показывает, почему дети используют лазейки, чтобы обойти правила](https://blog.cognifit.com/new-research-reveals-why-kids-use-loopholes-to-avoid-rules/) - Почему дети используют уловки, чтобы обходить правила? Узнайте о когнитивных стратегиях, которые формируют детское поведение и развитие мышления.
- [Исследование: абсолютный слух можно развить и во взрослом возрасте, а не только в детстве](https://blog.cognifit.com/study-finds-adults-can-master-perfect-pitch-once-thought-possible-only-in-childhood/) - Новое исследование доказывает, что взрослые могут развить абсолютный слух с помощью тренировок, разрушая мифы о врожденных способностях.
- [Учёные Йеля объяснили, почему мы забываем детство: память есть, доступа нет](https://blog.cognifit.com/yale-scientists-explain-why-we-forget-infancy-memories-stay-retrieval-fails/) - Учёные Йеля выяснили, почему мы не помним раннее детство: воспоминания сохраняются в мозге, но со временем теряется доступ к ним.
- [Открыта нейронная цепь, отвечающая за смену стратегии: упорство, поиск, отказ](https://blog.cognifit.com/how-we-decide-to-persist-explore-or-give-up-key-neural-circuit-identified-in-new-study/) - Учёные выявили участок в стволе мозга, который отвечает за выбор между упорством, исследованием и отказом — ключ к пониманию поведения и мотивации.
- [Новое исследование объясняет, как мы учимся отпускать страх и перестаём реагировать на старые угрозы](https://blog.cognifit.com/new-study-explains-how-we-learn-to-let-go-of-fear-and-stop-reacting-to-old-threats/) - Новое исследование объясняет, как мы переучиваемся не бояться и обновляем эмоциональные реакции — шаг к лечению тревожности и ПТСР.
- [Исследование: ностальгическая музыка может помочь справиться с симптомами когнитивного спада](https://blog.cognifit.com/study-shows-nostalgic-music-could-help-manage-symptoms-of-cognitive-decline/) - Новое исследование показывает, как ностальгическая музыка активирует области мозга, связанные с эмоциями, идентичностью и воспоминаниями.
- [Учёные доказали: дети могут усваивать слова, не видя предметов, уже к 15 месяцам](https://blog.cognifit.com/new-study-shows-that-by-15-months-babies-can-learn-words-without-seeing-objects/) - Младенцы уже в 15 месяцев могут понимать значения новых слов, даже не видя объекты — только по языковому контексту.
- [Учёные доказали, что пение младенцам улучшает их настроение](https://blog.cognifit.com/singing-to-infants-improves-their-mood-study-shows/) - Учёные из США, Нидерландов и Новой Зеландии изучили, как пение влияет на настроение младенцев. Исследование показало: музыка важна в раннем развитии.
- [Исследование раскрывает, как мозг различает воображение и реальность](https://blog.cognifit.com/study-reveals-how-the-brain-distinguishes-between-imagination-and-reality/) - Как мозг отличает воображение от реальности? Новый нейронаучный обзор раскрывает механизмы восприятия, памяти и границ фантазии.
- [Исследование: мимика лица является индикатором скрытых когнитивных состояний](https://blog.cognifit.com/study-reveals-facial-expressions-as-indicators-of-hidden-cognitive-states/) - Узнайте, как лицевая моторика животных предсказывает скрытые когнитивные состояния. Исследование раскрывает сходства у мышей и обезьян.
- [Бросьте вызов своим друзьям и прокачайте свой мозг с помощью мозговых баттлов!](https://blog.cognifit.com/challenge-your-friends-and-boost-your-brainpower-with-brain-battles/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/challenge-your-friends-and-boost-your-brainpower-with-brain-battles/ #
- [New Study Shows Newborns Can Detect Complex Sound Patterns Essential for Language Learning](https://blog.cognifit.com/new-study-shows-newborns-can-detect-complex-sound-patterns-essential-for-language-learning/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/new-study-shows-newborns-can-detect-complex-sound-patterns-essential-for-language-learning/ #
- [Real Art Stimulates the Brain 10x More Than Reproductions, Study Reveals](https://blog.cognifit.com/real-art-stimulates-the-brain-10x-more-than-reproductions-study-reveals/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/real-art-stimulates-the-brain-10x-more-than-reproductions-study-reveals/ #
- [Scientists Сreated a 2-minute Method to Detect Sleepiness for Safe Working, Driving and Studying](https://blog.cognifit.com/scientists-сreated-a-2-minute-method-to-detect-sleepiness-for-safe-working-driving-and-studying/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/scientists-%d1%81reated-a-2-minute-method-to-detect-sleepiness-for-safe-working-driving-and-studying/ #
- [Toddlers Learn More Effectively When Faced with Impossible Events](https://blog.cognifit.com/toddlers-learn-more-effectively-when-faced-with-impossible-events/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/toddlers-learn-more-effectively-when-faced-with-impossible-events/ #
- [Brain Detects Sentence Structure as Fast as a Blink, Study Finds](https://blog.cognifit.com/brain-detects-sentence-structure-as-fast-as-a-blink-study-finds/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/brain-detects-sentence-structure-as-fast-as-a-blink-study-finds/ #
- [Study: Stress Management May Help Impulsive People Avoid Rash Decisions When Bored](https://blog.cognifit.com/study-stress-management-may-help-impulsive-people-avoid-rash-decisions-when-bored/) - Managing stress may help impulsive people avoid rash decisions when bored, says study—offering new insights on reducing impulsivity through stress management.
- [Reducing Toddler Screen Time Before Bed Boosts Sleep Quality, Study Finds](https://blog.cognifit.com/reducing-toddler-screen-time-before-bed-boosts-sleep-quality-study-finds/) - CogniFit For Babies 07/17/2026 https://blog.cognifit.com/reducing-toddler-screen-time-before-bed-boosts-sleep-quality-study-finds/ #
- [Teenagers’ Poor Decision-Making Linked to Brain Development, Study Shows](https://blog.cognifit.com/teenagers-poor-decision-making-linked-to-brain-development-study-shows/) - Learn how brain development influences teenagers' erratic decisions, their path to strategic thinking, and how cognitive training can accelerate this process.
- [Short Walks or Chores Instantly Boost Brain Health, Study Finds](https://blog.cognifit.com/short-walks-or-chores-instantly-boost-brain-health-study-finds/) - Discover how everyday physical activities, like walking or chores, boost brain health instantly, reversing cognitive aging by 4 years. No gym needed— just move!
- [Nursery Rhymes Boost Babies’ Language Skills, Study Reveals](https://blog.cognifit.com/nursery-rhymes-boost-babies-language-skills-study-reveals/) - Learn how rhythmic speech helps babies learn language, improving their understanding of words and offering insights into language challenges like dyslexia.
- [Study: How NREM Sleep Reshapes the Brain for Better Learning, Сoncentration and Task Accuracy](https://blog.cognifit.com/study-how-nrem-sleep-reshapes-the-brain-for-better-learning-сoncentration-and-task-accuracy/) - Discover how NREM sleep boosts learning, focus, and task accuracy by reshaping brain activity. New insights into sleep's role in cognitive performance.
- [New Research Reveals Podcasts as Tools for Better Health and Cognitive Wellness](https://blog.cognifit.com/new-research-reveals-podcasts-as-tools-for-better-health-and-cognitive-wellness/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/new-research-reveals-podcasts-as-tools-for-better-health-and-cognitive-wellness/ #
- [How Mental Health Impacts Your Physical Well-Being](https://blog.cognifit.com/how-mental-health-impacts-your-physical-well-being/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/how-mental-health-impacts-your-physical-well-being/ #
- [A Guide to Early Cognitive Decline in Psychiatric Disorders](https://blog.cognifit.com/a-guide-to-early-cognitive-decline-in-psychiatric-disorders/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/a-guide-to-early-cognitive-decline-in-psychiatric-disorders/ #
- [The Brain’s Rhythm Masters: A New Discovery on How Interneurons Drive Memory Formation](https://blog.cognifit.com/the-brains-rhythm-masters-a-new-discovery-on-how-interneurons-drive-memory-formation/) - Learn how interneurons, the brain's rhythm masters, regulate memory and learning. New insights into brain rhythms and cognitive health revealed
- [Is Morality Learned? Study Finds No Innate Moral Bias in Infants](https://blog.cognifit.com/is-morality-learned-study-finds-no-innate-moral-bias-in-infants/) - Groundbreaking study challenges the belief in innate morality, revealing infants lack moral bias. Learn how social and cognitive factors shape moral development
- [How the Brain Decides to Persist or Quit: Key Insights from New Research](https://blog.cognifit.com/how-the-brain-decides-to-persist-or-quit-key-insights-from-new-research/) - Learn how the brain decides to persist or quit. Groundbreaking research uncovers insights into decision-making and adaptability in uncertain situations.
- [Talking to Your Baby Can Boost Bonding Hormone Oxytocin, Study Reveals](https://blog.cognifit.com/talking-to-your-baby-can-boost-bonding-hormone-oxytocin-study-reveals/) - New research reveals how mothers’ emotionally sensitive speech raises babies’ oxytocin levels, shaping their social and cognitive development.
- [Intelligence Linked to Whole-Brain Connectivity, New Study Reveals](https://blog.cognifit.com/intelligence-linked-to-whole-brain-connectivity-new-study-reveals/) - Discover how whole-brain connectivity drives intelligence. A new study reveals the global nature of brain communication using machine learning and fMRI.
- [New Study Reveals Key Role of Deep Sleep in Strengthening Long-Term Memory](https://blog.cognifit.com/new-study-reveals-key-role-of-deep-sleep-in-strengthening-long-term-memory/) - Discover how slow-wave sleep strengthens memory by enhancing synaptic connections in the brain. Learn its role in cognitive health and therapeutic innovations.
- [Neuroscientists Identify Emotional Memory Cells Key to Empathy in Animals and Humans](https://blog.cognifit.com/neuroscientists-identify-emotional-memory-cells-key-to-empathy-in-animals-and-humans/) - Learn how CRF neurons connect emotional memory to empathy in animals and humans, paving the way for better mental health treatments.
- [Study Finds Infant Heartbeat Drives Speech Development](https://blog.cognifit.com/study-finds-infant-heartbeat-drives-speech-development/) - Discover how a baby’s heartbeat shapes speech. New research links heart rate patterns to early vocalizations, cognitive growth, and language development.
- [New Study Redefines How Dopamine Drives Learning, Memory, and Decision-Making](https://blog.cognifit.com/new-study-redefines-how-dopamine-drives-learning-memory-and-decision-making/) - Discover groundbreaking MIT research redefining dopamine’s role in learning, rewards, and cognition, challenging traditional reinforcement learning models.
- [Sleep Deprivation Could Sabotage Your New Year’s Goals, Study Finds](https://blog.cognifit.com/sleep-deprivation-could-sabotage-your-new-years-goals-study-finds/) - Discover how sleep deprivation affects your reliance on habits—both good and bad—and why prioritizing sleep is key to achieving your New Year's resolutions.
- [New Study Reveals How Genes and Nutrition Shape Baby's Brain Development](https://blog.cognifit.com/new-study-reveals-how-genes-and-nutrition-shape-babys-brain-development/) - Discover how genes and nutrition shape a baby's brain development. Learn about key research findings on genetics, prenatal care, and cognitive growth.
- [Study Reveals Brain’s Thought Speed of Just 10 Bits Per Second](https://blog.cognifit.com/study-reveals-brains-thought-speed-of-just-10-bits-per-second/) - Explore Caltech's study on why the brain processes thoughts at 10 bits per second, far slower than sensory input, and its impact on neuroscience and technology.
- [MIT and Harvard study: How adults decode children's babble and help them learn language](https://blog.cognifit.com/mit-and-harvard-study-how-adults-decode-childrens-babble-and-help-them-learn-language/) - Discover how adults interpret baby talk using context and feedback, aiding children's language development. Learn about groundbreaking MIT and Harvard research.
- [New Harvard Study Explains Beethoven's Ability to “Hear” Music Despite Deafness](https://blog.cognifit.com/new-harvard-study-explains-beethovens-ability-to-hear-music-despite-deafness/) - Learn how the brain's inferior colliculus merges sound and touch, reshaping sensory science and offering new paths for therapy and innovation.
- [Twin Dynamics: How Genetics and Development Influence Sibling Relationships](https://blog.cognifit.com/twin-dynamics-how-genetics-and-development-influence-sibling-relationships/) - "Discover how developmental differences, genetics, and parental biases shape dominance roles in twin relationships. Key insights from a groundbreaking study."
- [New Research Reveals Developmental Differences in Newborn Boys and Girls](https://blog.cognifit.com/new-research-reveals-developmental-differences-in-newborn-boys-and-girls/) - Discover how a groundbreaking study of 500+ newborns revealed sex-based developmental differences from birth. Learn key findings and insights.
- [How We Make Shopping Decisions: New Neuroeconomics Research](https://blog.cognifit.com/how-we-make-shopping-decisions-new-neuroeconomics-research/) - Discover how neuroeconomics explains shopping decisions, brand influence, and pricing strategies through neuroscience research. Shop smarter with science!
- [Personal Interests Influence Children's Response to Language, Study Finds](https://blog.cognifit.com/personal-interests-influence-childrens-response-to-language-study-finds/) - Discover how children's personal interests enhance language processing in the brain, boosting comprehension, memory, and learning engagement.
- [The Impact of Quality Sleep on Cognitive Ability](https://blog.cognifit.com/the-impact-of-quality-sleep-on-cognitive-ability/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/the-impact-of-quality-sleep-on-cognitive-ability/ #
- [Chronic Stress Changes How We Hear Everyday Sounds, Study Finds](https://blog.cognifit.com/chronic-stress-changes-how-we-hear-everyday-sounds-study-finds/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/chronic-stress-changes-how-we-hear-everyday-sounds-study-finds/ #
- [Scientists Find Stable Sleep Schedules Reduce Stress in Children](https://blog.cognifit.com/scientists-find-stable-sleep-schedules-reduce-stress-in-children/) - Regular bedtimes improve children's behavior, emotional control, and cognitive skills. Discover how consistent sleep routines shape a child's development.
- [Why Do We Remember Some Dreams and Forget Others? New Study Reveals Key Insights](https://blog.cognifit.com/why-do-we-remember-some-dreams-and-forget-others-new-study-reveals-key-insights/) - Discover why some people remember dreams vividly while others don’t. New study reveals key factors like sleep patterns, mind-wandering, and cognitive traits.
- [Scientists Uncover Neural Network Powering Human Creativity](https://blog.cognifit.com/scientists-uncover-neural-network-powering-human-creativity/) - Discover how scientists mapped a neural network linked to human creativity, revealing how brain circuits drive imagination and innovation.
- [Chronic Stress Pushes the Mind into "Autopilot Mode," New Research Finds](https://blog.cognifit.com/chronic-stress-pushes-the-mind-into-autopilot-mode-new-research-finds/) - Discover how chronic stress rewires the brain, leading to automatic habits over thoughtful choices. New study reveals key neural pathways behind this shift.
- [Neuroscientists Map Brain's Response to Movie Scenes, Revealing 24 Distinct Processing Networks](https://blog.cognifit.com/neuroscientists-map-brains-response-to-movie-scenes-revealing-24-distinct-processing-networks/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neuroscientists-map-brains-response-to-movie-scenes-revealing-24-distinct-processing-networks/ #
- [MIT Study Reveals Why We Keep Experimenting Even When We Know the Best Solution](https://blog.cognifit.com/mit-study-reveals-why-we-keep-experimenting-even-when-we-know-the-best-solution/) - Why do we keep experimenting even when we know the best choice? An MIT study uncovers the brain’s decision-making secrets.
- [Kids Complete Mental Challenges Faster Without Adults Present, Study Finds](https://blog.cognifit.com/kids-complete-mental-challenges-faster-without-adults-present-study-finds/) - New research shows children perform thinking tasks faster alone than with adult supervision, impacting education and cognitive development strategies.
- [New Research Reveals Why Kids Use Loopholes to Avoid Rules](https://blog.cognifit.com/new-research-reveals-why-kids-use-loopholes-to-avoid-rules/) - Research from MIT and Harvard explores how and why kids use loopholes, revealing key insights into their thinking, problem-solving, and social reasoning.
- [Prenatal Emotional Bonds Predict Stronger Mother-Child Relationships, New Study Finds](https://blog.cognifit.com/prenatal-emotional-bonds-predict-stronger-mother-child-relationships-new-study-finds/) - New study shows prenatal bonding predicts healthier mother-child relationships and emotional development in toddlers, urging earlier support for young mothers.
- [Study Shows Too Much Sun Exposure Can Lead to Brain Health Risks](https://blog.cognifit.com/study-shows-too-much-sun-exposure-can-lead-to-brain-health-risks/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/study-shows-too-much-sun-exposure-can-lead-to-brain-health-risks/ #
- [New study shows that by 15 months, babies can learn words without seeing objects](https://blog.cognifit.com/new-study-shows-that-by-15-months-babies-can-learn-words-without-seeing-objects/) - New study shows 15-month-old infants can learn words for unseen objects using language alone, reshaping early language development understanding.
- [New Study Links Sleep Apnea to Changes in Brain Areas Supporting Memory](https://blog.cognifit.com/new-study-finds-sleep-apnea-may-cause-damage-to-brain-areas-that-support-memory/) - Study links obstructive sleep apnea to changes in brain regions supporting memory, reporting associations with lower oxygen levels during REM sleep in older adults.
- [Colors That Calm the Mind: What Psychology and Cognitive Science Reveal](https://blog.cognifit.com/colors-that-calm-the-mind-what-psychology-and-cognitive-science-reveal/) - CogniFit Mindfulness 07/17/2026 https://blog.cognifit.com/colors-that-calm-the-mind-what-psychology-and-cognitive-science-reveal/ #
- [How Sleep Helps the Brain Build Mental Maps of the World, Says New MIT Study](https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/ #
- [Sedentary Lifestyle Tied to Brain Decline, Regardless of Exercise, Study Finds](https://blog.cognifit.com/sedentary-lifestyle-tied-to-brain-decline-regardless-of-exercise-study-finds/) - Too much sitting may shrink brain regions tied to memory and Alzheimer’s. Discover science-backed tips to protect your brain and stay sharp after 50.
- [Scientists Reveal Emotional Evolution of Nostalgic Memories in New Study](https://blog.cognifit.com/scientists-reveal-emotional-evolution-of-nostalgic-memories-in-new-study/) - New study shows how nostalgic memories become more emotionally complex over time, shifting from joy to regret and longing.
- [Singing to Infants Improves Their Mood, Study Shows](https://blog.cognifit.com/singing-to-infants-improves-their-mood-study-shows/) - Singing to infants may improve their mood, a new study shows. Researchers found emotional benefits from a simple, low-cost music enrichment intervention.
- [New Research Reveals Brain Uses Dual Synapse Systems for Learning and Stability](https://blog.cognifit.com/new-research-reveals-brain-uses-dual-synapse-systems-for-learning-and-stability/) - New study shows the brain uses separate synapses for spontaneous and evoked signals, supporting both learning and stability.
- [Study Reveals How the Brain Distinguishes Between Imagination and Reality](https://blog.cognifit.com/study-reveals-how-the-brain-distinguishes-between-imagination-and-reality/) - Study reveals how the brain monitors sensory activity to distinguish imagination from reality, offering insights into perceptual reality monitoring mechanisms.
- [Study Finds Sleep Quality Is a Key Predictor of Cognitive Task Performance in Students](https://blog.cognifit.com/study-finds-sleep-quality-is-a-key-predictor-of-cognitive-task-performance-in-students/) - New study compares sleep quality and cognitive test scores in students from Tokyo and London, revealing cultural differences in sleep and mental performance.
- [Study Reveals Facial Expressions as Indicators of Hidden Cognitive States](https://blog.cognifit.com/study-reveals-facial-expressions-as-indicators-of-hidden-cognitive-states/) - New study reveals facial expressions predict hidden cognitive states in mice and monkeys, showing remarkable similarities across species.
- [Подтверждающее предубеждение: почему мы игнорируем факты, не совпадающие с нашими убеждениями](https://blog.cognifit.com/confirmation-bias-why-we-ignore-facts-that-dont-fit/) - Что такое эффект подтверждения, как он влияет на мышление и как распознать предвзятость, чтобы принимать более объективные решения.
- [How Telehealth Platforms Are Evolving to Improve Patient Experience](https://blog.cognifit.com/how-telehealth-platforms-are-evolving-to-improve-patient-experience/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/how-telehealth-platforms-are-evolving-to-improve-patient-experience/ #
- [Sesgo de confirmación: por qué ignoramos los hechos que no encajan](https://blog.cognifit.com/confirmation-bias-why-we-ignore-facts-that-dont-fit/) - Descubre qué es el sesgo de confirmación, cómo afecta tus decisiones y aprende a detectarlo para pensar de forma más objetiva y crítica.
- [Confirmation Bias: Why We Ignore Facts That Don’t Fit](https://blog.cognifit.com/confirmation-bias-why-we-ignore-facts-that-dont-fit/) - Discover what confirmation bias is, how it shapes your thinking, and practical ways to spot and overcome it for clearer, more objective decisions.
- [7 эффективных способов улучшить концентрацию согласно нейронауке](https://blog.cognifit.com/7-effective-ways-to-support-concentration-according-to-neuroscience/) - Узнайте 7 научно обоснованных способов поддержать концентрацию: медитация, сон, физкультура, когнитивные тренировки и другие эффективные методы.
- [7 formas eficaces de apoyar la concentración, según la neurociencia](https://blog.cognifit.com/7-effective-ways-to-support-concentration-according-to-neuroscience/) - Descubre 7 métodos respaldados por la neurociencia que pueden ayudarte a apoyar y mantener la concentración en la vida diaria.
- [7 Effective Ways to Support Concentration According to Neuroscience](https://blog.cognifit.com/7-effective-ways-to-support-concentration-according-to-neuroscience/) - Discover 7 neuroscience-backed techniques to support and strengthen your concentration with practical tips, research insights, and cognitive training tools.
- [June 2025: CogniFit Joins the Global Call to Prioritize Brain Health](https://blog.cognifit.com/june-2025-cognifit-joins-the-global-call-to-prioritize-brain-health/) - Curtis About CogniFit 07/17/2026 https://blog.cognifit.com/june-2025-cognifit-joins-the-global-call-to-prioritize-brain-health/ #
- [From Morning Rush to Mental Readiness: Cognitive Tips to Start Your Day Smarter](https://blog.cognifit.com/from-morning-rush-to-mental-readiness-cognitive-tips-to-start-your-day-smarter/) - Start your day with a smarter morning routine. Discover how movement, mindfulness, and CogniFit can support your mental clarity and focus
- [Die Flow-Theorie: ein praktischer Leitfaden zur Erschließung von Fokus, Motivation und kognitiver Klarheit](https://blog.cognifit.com/the-flow-theory-a-practical-guide-to-unlocking-focus-motivation-and-cognitive-clarity/) - Entdecken Sie die Flow-Theorie und wie sie tiefe Konzentration, Motivation und kognitive Klarheit in Arbeit, Lernen und kreativer Leistung unterstützt.
- [A teoria do fluxo: um guia prático para desbloquear o foco, a motivação e a clareza cognitiva](https://blog.cognifit.com/the-flow-theory-a-practical-guide-to-unlocking-focus-motivation-and-cognitive-clarity/) - Descubra a Teoria do Fluxo e como esta apoia o foco profundo, a motivação e a clareza cognitiva no trabalho, na aprendizagem e no desempenho criativo.
- [La teoría del flujo: una guía práctica para liberar la concentración, la motivación y la claridad cognitiva](https://blog.cognifit.com/the-flow-theory-a-practical-guide-to-unlocking-focus-motivation-and-cognitive-clarity/) - ¿Qué es el estado de flujo? Descubre cómo funciona, qué dice la ciencia y cómo puedes crear las condiciones ideales para experimentarlo más a menudo.
- [Cientistas revelam evolução emocional das memórias nostálgicas em novo estudo](https://blog.cognifit.com/scientists-reveal-emotional-evolution-of-nostalgic-memories-in-new-study/) - Novo estudo demonstra como as memórias nostálgicas se tornam emocionalmente mais complexas ao longo do tempo, transitando da alegria para o arrependimento e a saudade.
- [Wissenschaftler enthüllen emotionale Evolution nostalgischer Erinnerungen in neuer Studie](https://blog.cognifit.com/scientists-reveal-emotional-evolution-of-nostalgic-memories-in-new-study/) - Neue Studie zeigt, wie nostalgische Erinnerungen im Laufe der Zeit emotional komplexer werden und sich von Freude zu Bedauern und Sehnsucht wandeln.
- [Как бессонница влияет на мозг: когнитивные последствия недосыпа](https://blog.cognifit.com/ru/how-insomnia-affects-the-brain-cognitive-consequences-of-sleep-deprivation/) - Как бессонница влияет на мозг: влияние недосыпа на память, внимание и мышление, а также советы по восстановлению когнитивных функций.
- [Our Commitment to Trust: How We Manage Customer Experience at CogniFit](https://blog.cognifit.com/our-commitment-to-trust-how-we-manage-customer-experience-at-cognifit/) - How CogniFit builds trust and improves user experience through transparency, real support, and feedback-driven innovation.
- [Когнитивный диссонанс: что это такое и как он влияет на повседневную жизнь](https://blog.cognifit.com/cognitive-dissonance-what-it-is-and-how-it-influences-everyday-life/) - Что такое когнитивный диссонанс и как он влияет на повседневные решения? Психология внутреннего конфликта и стратегии для осознанной жизни.
- [Disonancia cognitiva: qué es y cómo influye en la vida cotidiana](https://blog.cognifit.com/cognitive-dissonance-what-it-is-and-how-it-influences-everyday-life/) - Descubre qué es la disonancia cognitiva, cómo afecta tus decisiones diarias y qué estrategias puedes usar para gestionarla de forma consciente.
- [Cognitive Dissonance: What It Is and How It Influences Everyday Life](https://blog.cognifit.com/cognitive-dissonance-what-it-is-and-how-it-influences-everyday-life/) - What is cognitive dissonance? Discover how inner conflict shapes choices, beliefs, and everyday behavior in this science-based explainer.
- [The Role of Control Groups in Cognitive Intervention Studies: Why They Matter](https://blog.cognifit.com/the-role-of-control-groups-in-cognitive-intervention-studies-why-they-matter/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/the-role-of-control-groups-in-cognitive-intervention-studies-why-they-matter/ #
- [Болезнь Альцгеймера может протекать в две фазы, что меняет представление о повреждении мозга](https://blog.cognifit.com/?p=141822) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/?p=141822 #
- [Музыка как лекарство: Исследование показывает, что прослушивание музыки облегчает восстановление после операции](https://blog.cognifit.com/?p=141926) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/?p=141926 #
- [Исследование показывает, как депрессия перестраивает мозг, усиливая негативные переживания](https://blog.cognifit.com/?p=142359) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/?p=142359 #
- [Enhancing Mindfulness with the Memory Palace Technique: A Novel Approach to Cognitive Fitness](https://blog.cognifit.com/enhancing-mindfulness-with-the-memory-palace-technique-a-novel-approach-to-cognitive-fitness/) - CogniFit Mindfulness 07/17/2026 https://blog.cognifit.com/enhancing-mindfulness-with-the-memory-palace-technique-a-novel-approach-to-cognitive-fitness/ #
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- [Mission spatiale Poland Mars Analogue Simulation 2017 (PMAS 2017) : CogniFit évalue les capacités cognitives des astronautes](https://blog.cognifit.com/fr/pmas-2017/) - PMAS 2017 : CogniFit prend part à la course spatiale vers Mars en évaluant le rendement cognitif des astronautes en conditions défavorables.
- [Jeux de concentration mentale : 10 exercices indispensables pour votre quotidien](https://blog.cognifit.com/fr/jeux-de-concentration-mentale/) - Découvrez 10 jeux de concentration mentale qui vous aideront à améliorer votre capacité de concentration tout en vous amusant !
- [Vídeo: Ejercicios MindFit para el bienestar mental](https://blog.cognifit.com/mindfit-exercises-for-mental-wellness-video/) - Descubre MindFit de CogniFit: mindfulness y prácticas cognitivas para mejorar concentración, relajación y bienestar mental. Visita nuestro blog.
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- [Короткий сон и гипертония связаны с ускоренным старением мозга и ухудшением когнитивных функций](https://blog.cognifit.com/?p=143370) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/?p=143370 #
- [Учёные разработали новый метод диагностики болезни Паркинсона с точностью 97%](https://blog.cognifit.com/?p=144342) - Новый метод диагностики болезни Паркинсона с точностью 97% с помощью ЭЭГ и ИИ. Неинвазивный подход для раннего выявления и улучшения лечения.
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- [Can Excess Screen Time Harm Brain Health in Adults?](https://blog.cognifit.com/can-excess-screen-time-harm-brain-health-in-adults/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/can-excess-screen-time-harm-brain-health-in-adults/ #
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- [Staying Mentally Healthy During Exams](https://blog.cognifit.com/staying-mentally-healthy-during-exams/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/staying-mentally-healthy-during-exams/ #
- [The Impact of Stress on the Nervous System and Hair Health](https://blog.cognifit.com/the-impact-of-stress-on-the-nervous-system-and-hair-health/) - Discover how stress affects the nervous system and hair health. Learn the science behind hair loss and tips to manage stress for a healthier you.
- [Unraveling the Connection Between Job Burnout, Cognitive Functioning, and Brain-Derived Neurotrophic Factor](https://blog.cognifit.com/unraveling-the-connection-between-job-burnout-cognitive-functioning-and-brain-derived-neurotrophic-factor/) - Learn how job burnout impacts cognitive functioning and BDNF, the brain's stress response, and discover tips to protect your mental health and performance.
- [Why Regular Dental Checkups are Important for Holistic Wellness](https://blog.cognifit.com/why-regular-dental-checkups-are-important-for-holistic-wellness/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/why-regular-dental-checkups-are-important-for-holistic-wellness/ #
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- [Stuck on Unfinished Tasks? How the Zeigarnik Effect Drives Memory, Attention, and Productivity](https://blog.cognifit.com/stuck-on-unfinished-tasks-how-the-zeigarnik-effect-drives-memory-attention-and-productivity/) - Discover how the Zeigarnik Effect influences memory, attention, and productivity. Learn science-based tips to use unfinished tasks for focus and well-being.
- [Votre enfant refuse de manger ? Qu'est-ce que la néophobie alimentaire et 8 conseils pour la surmonter](https://blog.cognifit.com/fr/neophobie-alimentaire-2/) - Votre enfant refuse de manger ? Découvrez ce qu'est la néophobie alimentaire et quels sont les conseils des experts pour y faire face !
- [L’Effet Pygmalion : qu’est-ce que nous transmettons à nos enfants sans nous rendre compte ?](https://blog.cognifit.com/fr/effet-pygmalion/) - Nous pouvons couper les ailes de ceux qui nous entour, ou alors de les encourager à déplacer des montagnes. Découvrez l'Effet Pygmalion !
- [Ressentez-vous la passion du voyage ? Découvrez si vous êtes porteur du gène de l'aventure ou "wanderlust"](https://blog.cognifit.com/fr/passion-du-voyage-wanderlust/) - Ressentez-vous la passion du voyage ? Alors vous êtes certainement porteur du gène de l'aventure ou "wanderlust" !
- [Que faire si mon enfant..? Test pour les nouveaux parents - guide pratique](https://blog.cognifit.com/fr/nouveaux-parents-guide-pratique/) - Test pour nouveaux parents. Avoir un enfant est l'une des décisions les plus importantes de nos vies. C'est un moment unique !
- [Enfants de familles homoparentales, qui sont-ils et comment prévenir leur discrimination ?](https://blog.cognifit.com/fr/familles-homoparentales/) - Comment sont élevés les enfants de familles homoparentales ? Ont-ils des problèmes dans leur développement ? Ils sont comme les autres !
- [La méthode Estivill : comment apprendre aux enfants à dormir seuls](https://blog.cognifit.com/fr/apprendre-enfants-dormir-seuls/) - Votre enfant ne peut s'endormir seul ? Découvrez comment apprendre aux enfants à dormir seuls avec la méthode Estivill !
- [Prendre soin du cerveau d'un enfant : guide pratique pour les parents](https://blog.cognifit.com/fr/prendre-soins-cerveau-enfant-2/) - Les parents font très attention à l'éducation, l'hygiène dentaire ou corporelle, mais savez-vous prendre soins du cerveau d'un enfant ?
- [Votre enfant est triste et vous ne savez pas quoi faire ? Découvrez comment prendre soin d'un enfant dépressif](https://blog.cognifit.com/fr/prendre-soin-dun-enfant-depressif/) - Découvrez comment prendre soin d'un enfant dépressif afin de prendre les mesures nécessaires en cas de dépression infantile.
- [Comment combattre l'insomnie infantile : créez de bonnes habitudes de sommeils chez vos enfants](https://blog.cognifit.com/fr/combattre-linsomnie-infantile-2/) - Découvrez comment combattre l'insomnie infantile et la combattre grâce aux bonnes habitudes avant d'aller dormir.
- [10 activités de stimulation cognitive contre la démence](https://blog.cognifit.com/fr/stimulation-cognitive-contre-la-demence/) - Maintenir les capacités cognitives plus longtemps et combattre les effets de la démence grâce à la stimulation cognitive contre la démence.
- [Comment éviter la dépression : 10 conseils pour prévenir la dépression](https://blog.cognifit.com/fr/eviter-la-depression/) - Souhaitez-vous éviter la dépression ? Dans cet article nous vous donnons 10 conseil qui vous aideront à prévenir la dépression.
- [Modification du comportement infantile : 5 techniques pour modifier les comportements rebelles chez les enfants](https://blog.cognifit.com/fr/modification-du-comportement-infantile/) - Découvrez 5 techniques de modification du comportement infantile pour faire face aux enfants rebelles, qui désobéissants ou agressifs.
- [Allaitement maternel : aspects neurobiologiques et psychologiques](https://blog.cognifit.com/fr/allaitement-maternel/) - Articule sur les aspects neurobiologiques et psychologiques de l'allaitement maternel et un peu de psychologie sociale.
- [Теория потока: практическое руководство по раскрытию концентрации, мотивации и ясности мышления](https://blog.cognifit.com/the-flow-theory-a-practical-guide-to-unlocking-focus-motivation-and-cognitive-clarity/) - Теория потока: как достигать глубокой концентрации, мотивации и ясности ума при обучении, работе и творчестве. Что говорит наука и как это применять.
- [Tagträumen: Was ist es, warum tun wir es, kann es gefährlich sein?](https://blog.cognifit.com/daydreaming/) - Ihr Geist hat die Kontrolle übernommen und Sie befanden sich in einem Dämmerzustand. Wohin wanderte Ihr Verstand in diesen 10 Minuten? Tagträumen ist ein Teil des alltäglichen Lebens! Weiterlesen
- [Ensoñación: ¿qué es, por qué lo hacemos, puede ser peligroso?](https://blog.cognifit.com/daydreaming/) - Su mente ha tomado el control y usted se encontraba en un estado de confusión. ¿Adónde se dirigió su mente durante esos 10 minutos? ¡La ensoñación es parte de la vida cotidiana! Leer más
- [La rêverie : qu'est-ce que c'est, pourquoi la pratiquons-nous, peut-elle être dangereuse ?](https://blog.cognifit.com/daydreaming/) - Votre esprit a pris le dessus et vous étiez dans un état de confusion. Où votre esprit s'est-il égaré pendant ces 10 minutes ? La rêverie fait partie intégrante de la vie quotidienne ! En savoir plus
- [L'effet Pygmalion : Les attentes à notre égard peuvent-elles définir nos trajectoires ?](https://blog.cognifit.com/the-pygmalion-effect/) - Qu'est-ce que l'effet Pygmalion ? En psychologie et dans le milieu professionnel, découvrez comment l'effet Pygmalion peut nous aider à surmonter nos plus grands défis.
- [Devaneio: o que é, por que o fazemos, pode ser perigoso?](https://blog.cognifit.com/daydreaming/) - A sua mente apoderou-se de si e encontrava-se num estado de confusão. Para onde se dirigiu a sua mente naqueles 10 minutos? O devaneio é uma parte integrante do quotidiano! Ler mais
- [Грезы наяву: что это такое, почему мы это делаем, может ли это быть опасным?](https://blog.cognifit.com/daydreaming/) - Ваш разум взял верх, и вы пребывали в дымке. Куда ушел ваш разум в течение этих 10 минут? Грезы наяву являются частью повседневной жизни! Подробнее
- [O efeito de Pigmalião: Poderão as expectativas sobre nós definir os nossos percursos?](https://blog.cognifit.com/the-pygmalion-effect/) - O que é o Efeito de Pigmalião? Na psicologia e no local de trabalho, descubra como o Efeito de Pigmalião pode ajudar-nos a superar os nossos maiores desafios.
- [Эффект Пигмалиона: может ли то, что от нас ожидают, определять наши пути?](https://blog.cognifit.com/the-pygmalion-effect/) - Что такое эффект Пигмалиона? В психологии и на рабочем месте узнайте, как эффект Пигмалиона может помочь нам преодолеть наши самые большие вызовы.
- [12 pares de nervios craneales: ¿qué son y cuáles son sus funciones?](https://blog.cognifit.com/12-pairs-of-cranial-nerves/) - 12 pares de nervios craneales: Conozca más sobre qué son, su anatomía, su clasificación y su función.
- [Der Pygmalion-Effekt: Können die Erwartungen an uns unsere Wege definieren?](https://blog.cognifit.com/the-pygmalion-effect/) - Was ist der Pygmalion-Effekt? Erfahren Sie, wie der Pygmalion-Effekt in der Psychologie und am Arbeitsplatz uns helfen kann, unsere größten Herausforderungen zu bewältigen.
- [El efecto Pigmalión: ¿Puede lo que se espera de nosotros definir nuestros caminos?](https://blog.cognifit.com/the-pygmalion-effect/) - ¿Qué es el efecto Pigmalión? En psicología y en el ámbito laboral, descubra cómo el efecto Pigmalión puede ayudarnos a superar nuestros mayores desafíos.
- [Daydreaming: what is it, why do we do it, can it be dangerous?](https://blog.cognifit.com/daydreaming/) - Your mind has taken over and you were in a haze. Where did you mind go in those 10 minutes? Daydreaming is a part of everyday life! Read more
- [The Pygmalion Effect: Can what is expected from us define our paths?](https://blog.cognifit.com/the-pygmalion-effect/) - What is the Pygmalion Effect? In psychology and the workplace, learn how the Pygmalion Effect can help us overcome our biggest challenges.
- [Willpower: The complete guide to good habits](https://blog.cognifit.com/willpower/) - What is willpower? Find out why some people have different willpower and how to increase it in this complete guide to good habits.
- [Neurowissenschaftler des Baylor College of Medicine entdeckten sechs neue Arten von Gehirnzellen](https://blog.cognifit.com/neuroscientists-from-baylor-college-of/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neuroscientists-from-baylor-college-of/ #
- [Los neurocientíficos del Baylor College of Medicine descubrieron 6 nuevos tipos de células cerebrales](https://blog.cognifit.com/neuroscientists-from-baylor-college-of/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neuroscientists-from-baylor-college-of/ #
- [Des neuroscientifiques du Baylor College of Medicine ont découvert 6 nouveaux types de cellules cérébrales](https://blog.cognifit.com/neuroscientists-from-baylor-college-of/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neuroscientists-from-baylor-college-of/ #
- [Os neurocientistas do Baylor College of Medicine descobriram 6 novos tipos de células cerebrais](https://blog.cognifit.com/neuroscientists-from-baylor-college-of/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neuroscientists-from-baylor-college-of/ #
- [Нейробиологи из Медицинского колледжа Бейлора обнаружили 6 новых типов клеток головного мозга](https://blog.cognifit.com/neuroscientists-from-baylor-college-of/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neuroscientists-from-baylor-college-of/ #
- [A lost native language may have a lasting effect on the brain](https://blog.cognifit.com/a-lost-native-language-may-have-a-lasting-effect/) - If someone asked you to think back to your earliest memory, you might remember something from when you were three or four.
- [Neurologist undergoes brain surgery for research](https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/ #
- [Невролог подвергается операции на мозге в исследовательских целях](https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/ #
- [Where is happiness located in the brain?](https://blog.cognifit.com/where-is-happiness-located-in-your-brain/) - Happy birthday, happy holidays, happy feet... but where is all this happiness located in the brain? Lets explore together and learn.
- [Qu'est-ce que le MSG : tout ce que vous devez savoir sur cet exhausteur de goût](https://blog.cognifit.com/what-is-msg/) - Le MSG est-il nocif pour vous ? Qu'est-ce que le MSG et à quoi sert-il ? Quelle est la relation entre le MSG et la cinquième saveur « umami »
- [Где в мозге локализовано счастье?](https://blog.cognifit.com/where-is-happiness-located-in-your-brain/) - С днем рождения, счастливых праздников, счастливых ног... но где именно в мозге локализовано все это счастье? Давайте исследуем это вместе и узнаем.
- [Neuroscientists from Baylor College of Medicine discovered 6 new types of brain cells](https://blog.cognifit.com/neuroscientists-from-baylor-college-of/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neuroscientists-from-baylor-college-of/ #
- [¿Dónde se ubica la felicidad en el cerebro?](https://blog.cognifit.com/where-is-happiness-located-in-your-brain/) - Feliz cumpleaños, felices fiestas, pies felices... pero, ¿dónde se ubica toda esta felicidad en el cerebro? Exploremos juntos y aprendamos.
- [Où le bonheur est-il localisé dans le cerveau ?](https://blog.cognifit.com/where-is-happiness-located-in-your-brain/) - Joyeux anniversaire, joyeuses fêtes, pieds heureux... mais où tout ce bonheur est-il localisé dans le cerveau ? Explorons ensemble et apprenons.
- [Onde está localizada a felicidade no cérebro?](https://blog.cognifit.com/where-is-happiness-located-in-your-brain/) - Feliz aniversário, boas festas, pés felizes... mas onde está localizada toda esta felicidade no cérebro? Vamos explorar juntos e aprender.
- [Wo befindet sich das Glück im Gehirn?](https://blog.cognifit.com/where-is-happiness-located-in-your-brain/) - Alles Gute zum Geburtstag, frohe Feiertage, fröhliche Füße... doch wo genau ist all dieses Glück im Gehirn verortet? Lassen Sie uns gemeinsam auf Entdeckungsreise gehen und lernen.
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- [Qué es el GMS: todo lo que necesita saber sobre este potenciador del sabor](https://blog.cognifit.com/what-is-msg/) - ¿Es perjudicial el GMS? ¿Qué es el GMS y para qué se utiliza? ¿Cuál es la relación entre el GMS y el quinto sabor “umami”?
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- [What is MSG: Everything you need to know about this flavor enhancer](https://blog.cognifit.com/what-is-msg/) - Is msg bad for you? What is MSG and what is it used for? What is the relationship between MSG and the fifth flavor "umami"
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- [El informe de investigación explora el mercado de evaluación y entrenamiento cognitivo que alcanzará un valor de 7,5 mil millones de dólares estadounidenses para 2020 - WhaTech](https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/ #
- [O que é o MSG: tudo o que precisa de saber sobre este intensificador de sabor](https://blog.cognifit.com/what-is-msg/) - O MSG é prejudicial para si? O que é o MSG e para que é utilizado? Qual é a relação entre o MSG e o quinto sabor “umami”
- [Исследовательский отчет изучает рынок когнитивной оценки и тренировки, который к 2020 году достигнет стоимости 7,5 миллиардов долларов США - WhaTech](https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/ #
- [Research report explores the cognitive assessment and training market that will be worth 7.5 billion USD by 2020 - WhaTech](https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/ #
- [Gehirnspiele: geistige Fitness, Unterhaltung oder beides?](https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/ #
- [Le rapport de recherche explore le marché de l'évaluation et de la formation cognitives qui atteindra une valeur de 7,5 milliards de dollars américains d'ici 2020 - WhaTech](https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/ #
- [O relatório de investigação explora o mercado de avaliação e treino cognitivo que valerá 7,5 mil milhões de dólares até 2020 - WhaTech](https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/research-report-explores-the-cognitive-assessment/ #
- [Juegos mentales: ¿acondicionamiento mental, diversión o ambos?](https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/ #
- [Jeux cognitifs : exercice mental, divertissement, ou les deux ?](https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/ #
- [Brain Games: Mental Fitness, Fun, or Both?](https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/) - CogniFit Brain Games 07/17/2026 https://blog.cognifit.com/brain-games-mental-fitness-fun-or-both-att/ #
- [3 Main Parts of the 3 Pound Human Brain](https://blog.cognifit.com/3-main-parts-of-the-3-pound-human-brain-the-brain/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/3-main-parts-of-the-3-pound-human-brain-the-brain/ #
- [Cómo el empacar es una manera sencilla de evaluar el rendimiento de nuestro cerebro](https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/ #
- [Comment faire ses bagages est un moyen simple d'évaluer les performances de notre cerveau](https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/ #
- [Wie Packen eine einfache Methode zur Beurteilung unserer Gehirnleistung darstellt](https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/ #
- [Como fazer as malas é uma forma fácil de avaliar o desempenho do nosso cérebro](https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/ #
- [Как упаковка вещей является простым способом оценки функционирования нашего мозга](https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/ #
- [How packing is an easy way to assess our brain performance](https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/how-packing-is-an-easy-way-to-assess-our-brain/ #
- [МанДи Ногле выполняет исключительную работу со своими пациентами в центре Brain Fitness](https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/ #
- [Un neurologue subit une chirurgie cérébrale à des fins de recherche](https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/ #
- [Neurologista submete-se a cirurgia cerebral para investigação](https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/ #
- [Neurologe unterzieht sich einer Gehirnoperation zu Forschungszwecken](https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/ #
- [Neurólogo se somete a cirugía cerebral por investigación](https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/neurologist-takes-self-experimentation-to-the/ #
- [ManDee Nogle leistet hervorragende Arbeit mit ihren Patienten im Bereich der Gehirnfitness](https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/ #
- [ManDee nogle realiza un trabajo extraordinario con sus pacientes en el Brain fitness](https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/ #
- [ManDee nogle accomplit un travail remarquable auprès de ses patients au Brain fitness](https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/ #
- [ManDee nogle realiza um trabalho extraordinário com os seus pacientes na Brain fitness](https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/) - CogniFit About CogniFit 07/17/2026 https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/ #
- [Почему умные люди сомневаются в себе: скрытые когнитивные паттерны низкой самооценки](https://blog.cognifit.com/why-smart-people-doubt-themselves-the-hidden-cognitive-patterns-of-low-self-esteem/) - Чувствуете себя "недостаточно хорошим"? Статья объясняет, как самооценка влияет на ваш мозг, и предлагает когнитивные стратегии роста.
- [Por qué los inteligentes dudan de sí mismos: los patrones cognitivos ocultos de la baja autoestima](https://blog.cognifit.com/why-smart-people-doubt-themselves-the-hidden-cognitive-patterns-of-low-self-esteem/) - Descubre por qué personas inteligentes dudan de sí mismas. Explora las raíces cognitivas de la baja autoestima y cómo cambiarla.
- [Why Smart People Doubt Themselves: The Hidden Cognitive Patterns of Low Self-Esteem](https://blog.cognifit.com/why-smart-people-doubt-themselves-the-hidden-cognitive-patterns-of-low-self-esteem/) - Unlock why smart, talented people doubt themselves. Explore low self-esteem's hidden cognitive roots & learn strategies for a balanced self-view.
- [ManDee Nogle does an amazing work with her patients at The Brain Fitness](https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/) - CogniFit 07/17/2026 https://blog.cognifit.com/mandee-nogle-does-an-amazing-work-with-her/ #
- [Как понять, что трудности с математикой — не лень, а сигнал мозга о помощи](https://blog.cognifit.com/ru/how-to-understand-that-difficulties-with-math-are-not-laziness-but-a-signal-from-the-brain-asking-for-help/) - Как распознать когнитивные причины проблем с математикой у детей и взрослых, и какие шаги помогут справиться с трудностями, связанными с дискалькулией.
- [What Is a Single-Case Experimental Design? A Closer Look at Its Role in Cognitive Research](https://blog.cognifit.com/what-is-a-single-case-experimental-design-a-closer-look-at-its-role-in-cognitive-research/) - Discover how Single-Case Experimental Designs (SCEDs) help researchers track individual cognitive change with precision and scientific rigor.
- [Метапознание: научный ключ к лучшему обучению и ясному мышлению](https://blog.cognifit.com/metacognition-the-scientific-key-to-learning-better-and-thinking-clearly/) - CogniFit Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/metacognition-the-scientific-key-to-learning-better-and-thinking-clearly/ #
- [Metacognición: la clave científica para aprender mejor y pensar con claridad](https://blog.cognifit.com/metacognition-the-scientific-key-to-learning-better-and-thinking-clearly/) - La metacognición es clave para aprender mejor y pensar con claridad. Descubre estrategias prácticas y la ciencia detrás del “pensar sobre el pensamiento”.
- [Metacognition: The Scientific Key to Learning Better and Thinking Clearly](https://blog.cognifit.com/metacognition-the-scientific-key-to-learning-better-and-thinking-clearly/) - Metacognition helps you learn better and think clearly. Discover practical strategies and the science behind “thinking about thinking” on blog.cognifit.com.
- [Как перестать постоянно прокручивать мысли: научные методы для спокойствия ума](https://blog.cognifit.com/how-to-stop-overthinking-everything-science-backed-keys-to-calming-your-mind/) - Как перестать постоянно прокручивать мысли? Научно обоснованные методы для спокойствия ума, снижения стресса и улучшения качества жизни — читайте в статье.
- [Cómo dejar de darle vueltas a todo: claves científicas para calmar la mente](https://blog.cognifit.com/how-to-stop-overthinking-everything-science-backed-keys-to-calming-your-mind/) - Descubre estrategias científicas para dejar de darle vueltas a todo y lograr una mente más tranquila y enfocada. Consejos basados en la investigación.
- [How to Stop Overthinking Everything: Science-Backed Keys to Calming Your Mind](https://blog.cognifit.com/how-to-stop-overthinking-everything-science-backed-keys-to-calming-your-mind/) - Learn the science behind overthinking and proven ways to quiet your mind. Find practical, research-based tips to reduce mental noise and boost well-being.
- [Le régime alimentaire pourrait protéger le cerveau vieillissant contre l'accumulation de fer liée au déclin cognitif](https://blog.cognifit.com/?p=146806) - Curtis Seniors 07/17/2026 https://blog.cognifit.com/?p=146806 #
- [Étude : Dormir plus de 9 heures lié au déclin cognitif](https://blog.cognifit.com/?p=147164) - Une étude révèle que dormir plus de 9 heures pourrait nuire à la mémoire et à la réflexion, particulièrement en cas de dépression. Découvrez pourquoi l'équilibre du sommeil est essentiel pour la santé cérébrale.
- [L'effet Dunning-Kruger : pourquoi certaines personnes se sentent expertes sans en savoir beaucoup](https://blog.cognifit.com/the-dunning-kruger-effect-why-some-people-feel-like-experts-without-knowing-much/) - Explorez l'effet Dunning-Kruger : pourquoi nous surestimons nos capacités, comment le reconnaître, et des conseils pratiques pour l'auto-conscience et la croissance.
- [Théorie de la charge cognitive : comment éviter la surcharge mentale lors de l'apprentissage](https://blog.cognifit.com/cognitive-load-theory-how-to-avoid-mental-overload-while-learning/) - Découvrez comment la Théorie de la Charge Cognitive explique la surcharge mentale et explorez des conseils pratiques pour étudier plus efficacement, améliorer la concentration et réduire la fatigue cérébrale.
- [Une étude démontre que l'écriture manuscrite aide les enfants à mieux lire et orthographier](https://blog.cognifit.com/writing-by-hand-helps-kids-learn-to-read-and-spell-better-study-shows/) - L'écriture manuscrite améliore la lecture et la mémoire des enfants. Découvrez des conseils scientifiquement prouvés et comment CogniFit peut soutenir l'apprentissage cognitif à domicile et à l'école.
- [Comment le sommeil aide le cerveau à construire des cartes mentales du monde, selon une nouvelle étude du MIT](https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/ #
- [Исследование: диагноз СДВГ связан с уменьшением продолжительности жизни на 11 лет](https://blog.cognifit.com/?p=144601) - Взрослые с СДВГ могут жить на 11 лет меньше. Важны ранняя диагностика и доступ к лечению для снижения рисков.
- [Учёные раскрыли секрет успокаивающего действия музыки на пациентов с деменцией](https://blog.cognifit.com/?p=144654) - Новое исследование показывает, как персонализированная музыкотерапия снижает стресс и тревожность у пациентов с деменцией, улучшая их настроение и память.
- [Исследование: Постковидный синдром ухудшает физические и когнитивные способности на долгие годы](https://blog.cognifit.com/?p=144730) - Лонг-ковид ухудшает память, внимание и физическую выносливость более чем на 2 года. Узнайте ключевые выводы и факторы риска.
- [Достаточное солнце в младенчестве снижает частоту рецидивов рассеянного склероза у детей](https://blog.cognifit.com/?p=145044) - Солнечное воздействие в раннем возрасте помогает уменьшить риск рецидивов рассеянного склероза у детей, показывает новое исследование.
- [Исследование: проблемы психического здоровья родителей повышают риск развития СДВГ и тревожности у детей](https://blog.cognifit.com/?p=145284) - Психическое здоровье родителей влияет на риск СДВГ и тревожности у детей. Узнайте ключевые выводы и советы для благополучия семьи.
- [Исследование: недостаток сна усиливает навязчивые мысли](https://blog.cognifit.com/?p=145426) - Недостаток сна ослабляет контроль над мыслями, усиливая навязчивые воспоминания. Узнайте, как сон REM влияет на психику и когнитивные функции.
- [Как личность влияет на старение мозга: учёные выявили три ключевых психологических профиля](https://blog.cognifit.com/?p=145538) - Узнайте, как три психологических профиля влияют на здоровье мозга, когнитивное старение и риск деменции.
- [Исследование: депрессия может ускорить развитие физических заболеваний на 30%](https://blog.cognifit.com/?p=145656) - Депрессия ускоряет развитие физических болезней на 30%, повышая риск хронических заболеваний. Узнайте, как связаны психическое и физическое здоровье.
- [Исследование: хронический стресс повышает риск инсульта у молодых женщин, у мужчин риск не выявлен](https://blog.cognifit.com/?p=145899) - Хронический умеренный стресс повышает риск инсульта у молодых женщин, показало исследование. У мужчин такой связи обнаружено не было.
- [The Link Between Oral Health and Brain Function: How Dental Care Impacts Cognitive Health](https://blog.cognifit.com/the-link-between-oral-health-and-brain-function-how-dental-care-impacts-cognitive-health/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/the-link-between-oral-health-and-brain-function-how-dental-care-impacts-cognitive-health/ #
- [Why Good Vision and Healthy Eyes Are Essential for Maintaining Cognitive Function](https://blog.cognifit.com/why-good-vision-and-healthy-eyes-are-essential-for-maintaining-cognitive-function/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/why-good-vision-and-healthy-eyes-are-essential-for-maintaining-cognitive-function/ #
- [How an AI Chatbot Can Be Used for Elderly Care](https://blog.cognifit.com/how-an-ai-chatbot-can-be-used-for-elderly-care/) - CogniFit Seniors 07/17/2026 https://blog.cognifit.com/how-an-ai-chatbot-can-be-used-for-elderly-care/ #
- [New Study Finds Sleep Apnea May Cause Damage to Brain Areas That Support Memory](https://blog.cognifit.com/new-study-finds-sleep-apnea-may-cause-damage-to-brain-areas-that-support-memory/) - New study links sleep apnea to brain changes in memory regions due to low REM oxygen. Findings highlight risks for aging and cognitive health.
- [Глобальный научный обзор: переход на летнее время влияет на сон и сердце](https://blog.cognifit.com/?p=146087) - Новое исследование показало, что переход на летнее время влияет на сон, увеличивает риск инфаркта и аварий, затрагивая здоровье и безопасность человека.
- [Исследование: после инсульта люди с высшим образованием теряют когнитивные способности быстрее](https://blog.cognifit.com/?p=146255) - Восстановление после инсульта: исследование показало, что у людей с высоким образованием быстрее ухудшаются исполнительные функции мозга.
- [Учёные предупреждают: у взрослых с СДВГ может быть повышен риск развития деменции](https://blog.cognifit.com/?p=146341) - Новое исследование: у взрослых с СДВГ обнаружены изменения в мозге, связанные с повышенным риском деменции. Важность ранней диагностики и наблюдения.
- [Учёные: когнитивные нарушения сохраняются спустя 3 месяца после прекращения употребления алкоголя](https://blog.cognifit.com/?p=146526) - Новое исследование показало: хроническое употребление алкоголя вызывает длительные когнитивные нарушения даже после длительной трезвости.
- [O efeito Dunning-Kruger: por que algumas pessoas se sentem como especialistas sem saberem muito](https://blog.cognifit.com/the-dunning-kruger-effect-why-some-people-feel-like-experts-without-knowing-much/) - Explore o efeito Dunning-Kruger: por que sobrestimamos as nossas capacidades, como reconhecê-lo e conselhos práticos para a autoconsciência e o crescimento.
- [Selbstsabotage und Prokrastination: Weshalb wir wichtige Aufgaben vermeiden und was dagegen zu unternehmen ist](https://blog.cognifit.com/self-sabotage-and-procrastination-why-we-avoid-important-tasks-and-what-to-do-about-it/) - Warum prokrastinieren wir bei wichtigen Aufgaben? Entdecken Sie die Wissenschaft der Selbstsabotage und bewährte Strategien, um den Kreislauf endlich zu durchbrechen und Ihre Produktivität zu steigern.
- [Der Dunning-Kruger-Effekt: Weshalb sich manche Menschen als Experten fühlen, ohne viel zu wissen](https://blog.cognifit.com/the-dunning-kruger-effect-why-some-people-feel-like-experts-without-knowing-much/) - Erforschen Sie den Dunning-Kruger-Effekt: Warum wir unsere Fähigkeiten überschätzen, wie man ihn erkennt und praktische Tipps für Selbstreflexion und persönliches Wachstum.
- [Scientists Identify What Affects the Ability to Learn New Words](https://blog.cognifit.com/scientists-identify-what-affects-the-ability-to-learn-new-words/) - Discover how brain shrinkage affects verbal memory in epilepsy patients and impacts surgery and cognitive treatments, based on a groundbreaking UCL study.
- [Study Shows Nostalgic Music Could Help Manage Symptoms of Cognitive Decline](https://blog.cognifit.com/study-shows-nostalgic-music-could-help-manage-symptoms-of-cognitive-decline/) - Nostalgic music activates emotion and reward centers, offering a non-drug way to support cognitive health.
- [New study shows that by 15 months, babies can learn words without seeing objects](https://blog.cognifit.com/new-study-shows-that-by-15-months-babies-can-learn-words-without-seeing-objects/) - New study shows 15-month-old infants can learn words for unseen objects using language alone, reshaping early language development understanding.
- [5 Ways to Improve Your Exam Preparation Efficiency](https://blog.cognifit.com/5-ways-to-improve-your-exam-preparation-efficiency/) - CogniFit Educators 07/17/2026 https://blog.cognifit.com/5-ways-to-improve-your-exam-preparation-efficiency/ #
- [The Rise of Intelligent Database App Builders in Healthcare and Neuroscience](https://blog.cognifit.com/the-rise-of-intelligent-database-app-builders-in-healthcare-and-neuroscience/) - CogniFit Сlinicians 07/17/2026 https://blog.cognifit.com/the-rise-of-intelligent-database-app-builders-in-healthcare-and-neuroscience/ #
- [Study Shows Too Much Sun Exposure Can Lead to Brain Health Risks](https://blog.cognifit.com/study-shows-too-much-sun-exposure-can-lead-to-brain-health-risks/) - CogniFit Wellness & Mental Health 07/17/2026 https://blog.cognifit.com/study-shows-too-much-sun-exposure-can-lead-to-brain-health-risks/ #
- [Colors That Calm the Mind: What Psychology and Cognitive Science Reveal](https://blog.cognifit.com/colors-that-calm-the-mind-what-psychology-and-cognitive-science-reveal/) - CogniFit Mindfulness 07/17/2026 https://blog.cognifit.com/colors-that-calm-the-mind-what-psychology-and-cognitive-science-reveal/ #
- [How Sleep Helps the Brain Build Mental Maps of the World, Says New MIT Study](https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/) - Curtis Brain Health & Neuroscience 07/17/2026 https://blog.cognifit.com/how-sleep-helps-the-brain-build-mental-maps-of-the-world-says-new-mit-study/ #
- [Cognitive Load Theory: How to Avoid Mental Overload While Learning](https://blog.cognifit.com/cognitive-load-theory-how-to-avoid-mental-overload-while-learning/) - Learn how Cognitive Load Theory explains mental overload and discover practical tips to study smarter, boost focus, and reduce brain fatigue.
- [Cognitive Load Theory: How to Avoid Mental Overload While Learning](https://blog.cognifit.com/cognitive-load-theory-how-to-avoid-mental-overload-while-learning/) - Learn how Cognitive Load Theory explains mental overload and discover practical tips to study smarter, boost focus, and reduce brain fatigue.
- [Writing by Hand Helps Kids Learn to Read and Spell Better, Study Shows](https://blog.cognifit.com/writing-by-hand-helps-kids-learn-to-read-and-spell-better-study-shows/) - Handwriting boosts kids’ reading and memory. Discover science-backed tips and how CogniFit can support cognitive learning at home and school.
- [Self-Sabotage and Procrastination: Why We Avoid Important Tasks and What to Do About It](https://blog.cognifit.com/self-sabotage-and-procrastination-why-we-avoid-important-tasks-and-what-to-do-about-it/) - Why do we procrastinate on important tasks? Discover the science of self-sabotage and proven strategies to finally break the cycle and boost your productivity.
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- [Сlinicians](https://blog.cognifit.com/category/clinicians/) - –
- [Сlinicians](https://blog.cognifit.com/category/clinicians/) - –
- [Families](https://blog.cognifit.com/category/families/)
- [Families](https://blog.cognifit.com/category/families/)
- [Families](https://blog.cognifit.com/category/families/)
- [Seniors](https://blog.cognifit.com/category/seniors/) - –
- [Сlinicians](https://blog.cognifit.com/category/clinicians/) - –
- [Families](https://blog.cognifit.com/category/families/)
- [Brain Health & Neuroscience](https://blog.cognifit.com/category/brain-health-neuroscience-news/)
- [Educators](https://blog.cognifit.com/category/educators/)
- [Wellness & Mental Health](https://blog.cognifit.com/category/wellness-mental-health/)
- [Seniors](https://blog.cognifit.com/category/seniors/) - –
- [Сlinicians](https://blog.cognifit.com/category/clinicians/) - –
- [Seniors](https://blog.cognifit.com/category/seniors/) - –
- [Mindfulness](https://blog.cognifit.com/category/mindfulness/)
- [For Babies](https://blog.cognifit.com/category/for-babies/)
- [Wellness & Mental Health](https://blog.cognifit.com/category/wellness-mental-health/)
- [Brain Health & Neuroscience](https://blog.cognifit.com/category/brain-health-neuroscience-news/)
- [Educators](https://blog.cognifit.com/category/educators/)
- [Seniors](https://blog.cognifit.com/category/seniors/) - –
- [For Babies](https://blog.cognifit.com/category/for-babies/)
- [For Babies](https://blog.cognifit.com/category/for-babies/)
- [About CogniFit](https://blog.cognifit.com/category/cognifit-news/)
- [About CogniFit](https://blog.cognifit.com/category/cognifit-news/)
- [Brain Games](https://blog.cognifit.com/category/brain-games/)
- [Сlinicians](https://blog.cognifit.com/category/clinicians/) - –
- [Сlinicians](https://blog.cognifit.com/category/clinicians/) - –
## Tags
- [brain games](https://blog.cognifit.com/tag/brain-games/)
- [brain](https://blog.cognifit.com/tag/brain/)
- [brain training](https://blog.cognifit.com/tag/brain-training/)
- [brain fitness](https://blog.cognifit.com/tag/brain-fitness/)
- [Neuroscience](https://blog.cognifit.com/tag/neuroscience/)
- [working memory](https://blog.cognifit.com/tag/working-memory/)
- [alcohol](https://blog.cognifit.com/tag/alcohol/)
- [alzheimer](https://blog.cognifit.com/tag/alzheimer/)
- [parkinson](https://blog.cognifit.com/tag/parkinson/)
- [brain health](https://blog.cognifit.com/tag/brain-health/)
- [partnership](https://blog.cognifit.com/tag/partnership/)
- [health](https://blog.cognifit.com/tag/health/)
- [2-3 year old](https://blog.cognifit.com/tag/2-3-year-old/)
- [cognitive development](https://blog.cognifit.com/tag/cognitive-development/)
- [menopause](https://blog.cognifit.com/tag/menopause/)
- [thinking](https://blog.cognifit.com/tag/thinking/)
- [memory](https://blog.cognifit.com/tag/memory/)
- [IQ](https://blog.cognifit.com/tag/iq/)
- [neurons](https://blog.cognifit.com/tag/neurons/)
- [brain structure](https://blog.cognifit.com/tag/brain-structure/)
- [short term memory](https://blog.cognifit.com/tag/short-term-memory/)
- [mental health](https://blog.cognifit.com/tag/mental-health/)
- [creativity](https://blog.cognifit.com/tag/creativity/)
- [brain parts](https://blog.cognifit.com/tag/brain-parts/)
- [MRI](https://blog.cognifit.com/tag/mri/)
- [food](https://blog.cognifit.com/tag/food/)
- [nutrition](https://blog.cognifit.com/tag/nutrition/)
- [concentration](https://blog.cognifit.com/tag/concentration/)
- [dopamine](https://blog.cognifit.com/tag/dopamine/)
- [goals](https://blog.cognifit.com/tag/goals/)
- [cognitive abilities](https://blog.cognifit.com/tag/cognitive-abilities/)
- [epilepsy](https://blog.cognifit.com/tag/epilepsy/)
- [hippocampus](https://blog.cognifit.com/tag/hippocampus/)
- [sleep](https://blog.cognifit.com/tag/sleep/)
- [language](https://blog.cognifit.com/tag/language/)
- [cognitive skills](https://blog.cognifit.com/tag/cognitive-skills/)
- [education](https://blog.cognifit.com/tag/education/)
- [CogniFit](https://blog.cognifit.com/tag/cognifit/)
- [cognition](https://blog.cognifit.com/tag/cognition/)
- [study](https://blog.cognifit.com/tag/study/)
- [0-1 year old](https://blog.cognifit.com/tag/0-1-year-old/)
- [babies](https://blog.cognifit.com/tag/babies/)
- [brain food](https://blog.cognifit.com/tag/brain-food/)
- [dementia](https://blog.cognifit.com/tag/dementia/)
- [speech](https://blog.cognifit.com/tag/speech/)
- [fatigue](https://blog.cognifit.com/tag/fatigue/)
- [learning](https://blog.cognifit.com/tag/learning/)
- [stress](https://blog.cognifit.com/tag/stress/)
- [children](https://blog.cognifit.com/tag/children/)
- [emotion](https://blog.cognifit.com/tag/emotion/)
- [stress management](https://blog.cognifit.com/tag/stress-management/)
- [kids](https://blog.cognifit.com/tag/kids/)
- [math](https://blog.cognifit.com/tag/math/)
- [diet](https://blog.cognifit.com/tag/diet/)
- [driving](https://blog.cognifit.com/tag/driving/)
- [memoria](https://blog.cognifit.com/es/tag/memoria/)
- [cerebro](https://blog.cognifit.com/es/tag/cerebro/)
- [learning to drive](https://blog.cognifit.com/tag/learning-to-drive/)
- [autismo](https://blog.cognifit.com/es/tag/autismo/)
- [autismo infantil](https://blog.cognifit.com/es/tag/autismo-infantil/)
- [attention](https://blog.cognifit.com/tag/attention-fr/)
- [emociones](https://blog.cognifit.com/es/tag/emociones/)
- [niños](https://blog.cognifit.com/es/tag/ninos/)
- [ansiedad](https://blog.cognifit.com/es/tag/ansiedad/)
- [emotions](https://blog.cognifit.com/tag/emotions-fr/)
- [empathy](https://blog.cognifit.com/tag/empathy/)
- [salud cerebral](https://blog.cognifit.com/es/tag/salud-cerebral/)
- [curiosidades](https://blog.cognifit.com/es/tag/curiosidades/)
- [anxiety](https://blog.cognifit.com/tag/anxiety/)
- [fear](https://blog.cognifit.com/tag/fear/)
- [consejos](https://blog.cognifit.com/es/tag/consejos/)
- [psicología](https://blog.cognifit.com/es/tag/psicologia-es/)
- [multitasking](https://blog.cognifit.com/tag/multitasking/)
- [Improve memory](https://blog.cognifit.com/tag/improve-memory/)
- [salud](https://blog.cognifit.com/es/tag/salud/)
- [trauma](https://blog.cognifit.com/tag/trauma/)
- [Gehirn](https://blog.cognifit.com/tag/gehirn/)
- [Gehirngesundheit](https://blog.cognifit.com/tag/gehirngesundheit/)
- [therapy](https://blog.cognifit.com/tag/therapy/)
- [love](https://blog.cognifit.com/tag/love/)
- [depression](https://blog.cognifit.com/tag/depression/)
- [school](https://blog.cognifit.com/tag/school/)
- [psychology](https://blog.cognifit.com/tag/psychology/)
- [Self-esteem](https://blog.cognifit.com/tag/self-esteem/)
- [aprendizaje](https://blog.cognifit.com/es/tag/aprendizaje/)
- [educar](https://blog.cognifit.com/es/tag/educar/)
- [Ërstaunliches](https://blog.cognifit.com/tag/erstaunliches/)
- [Gesundheit](https://blog.cognifit.com/tag/gesundheit/)
- [Santé cérébrale](https://blog.cognifit.com/tag/sante-cerebrale/)
- [motivation](https://blog.cognifit.com/tag/motivation/)
- [parents](https://blog.cognifit.com/tag/parents/)
- [Angst](https://blog.cognifit.com/tag/angst/)
- [communication](https://blog.cognifit.com/tag/communication/)
- [mindfulness](https://blog.cognifit.com/tag/mindfulness-de/)
- [Strategien](https://blog.cognifit.com/tag/strategien/)
- [Emotionale Intelligenz](https://blog.cognifit.com/tag/emotionale-intelligenz/)
- [Intelligenz](https://blog.cognifit.com/tag/intelligenz/)
- [evolution](https://blog.cognifit.com/tag/evolution/)
- [atención](https://blog.cognifit.com/es/tag/atencion/)
- [Emotionen](https://blog.cognifit.com/tag/emotionen/)
- [Gefühle](https://blog.cognifit.com/tag/gefuehle/)
- [Gedächtnis](https://blog.cognifit.com/tag/gedaechtnis/)
- [Erinnerung](https://blog.cognifit.com/tag/erinnerung/)
- [Lernen](https://blog.cognifit.com/tag/lernen/)
- [Demenz](https://blog.cognifit.com/tag/demenz/)
- [Hormones](https://blog.cognifit.com/tag/hormones-fr/)
- [Störung](https://blog.cognifit.com/tag/stoerung/)
- [hypothalamus](https://blog.cognifit.com/tag/hypothalamus/)
- [Neuropsicología](https://blog.cognifit.com/es/tag/neuropsicologia/)
- [Negative Emotions](https://blog.cognifit.com/tag/negative-emotions/)
- [areas of the brain](https://blog.cognifit.com/tag/areas-of-the-brain/)
- [limbic system](https://blog.cognifit.com/tag/limbic-system/)
- [central nervous system](https://blog.cognifit.com/tag/central-nervous-system/)
- [nervous system](https://blog.cognifit.com/tag/nervous-system/)
- [neuropsychology](https://blog.cognifit.com/tag/neuropsychology/)
- [1-2 year old](https://blog.cognifit.com/tag/1-2-year-old/)
- [Child development](https://blog.cognifit.com/tag/child-development/)
- [childhood development](https://blog.cognifit.com/tag/childhood-development/)
- [Development](https://blog.cognifit.com/tag/development/)
- [Cognitive](https://blog.cognifit.com/tag/cognitive/)
- [semantic memory](https://blog.cognifit.com/tag/semantic-memory/)
- [visual memory](https://blog.cognifit.com/tag/visual-memory/)
- [cognitive processes](https://blog.cognifit.com/tag/cognitive-processes/)
- [long-term memory](https://blog.cognifit.com/tag/long-term-memory/)
- [autism](https://blog.cognifit.com/tag/autism/)
- [impulsive behavior](https://blog.cognifit.com/tag/impulsive-behavior/)
- [self control](https://blog.cognifit.com/tag/self-control/)
- [mirror neurons](https://blog.cognifit.com/tag/mirror-neurons/)
- [Brain and Language](https://blog.cognifit.com/tag/brain-and-language/)
- [Executive functions](https://blog.cognifit.com/tag/executive-functions/)
- [Empathie](https://blog.cognifit.com/tag/empathie/)
- [cognitive process](https://blog.cognifit.com/tag/cognitive-process/)
- [brain areas](https://blog.cognifit.com/tag/brain-areas/)
- [CogniFit brain training](https://blog.cognifit.com/tag/cognifit-brain-training/)
- [episodic memory](https://blog.cognifit.com/tag/episodic-memory/)
- [sense of smell](https://blog.cognifit.com/tag/sense-of-smell/)
- [brain and Neuroscience](https://blog.cognifit.com/tag/brain-and-neuroscience/)
- [cognitive psychology](https://blog.cognifit.com/tag/cognitive-psychology/)
- [Noticias CogniFit](https://blog.cognifit.com/tag/noticias-cognifit/)
- [CogniFit News](https://blog.cognifit.com/tag/cognifit-news/)
- [personality](https://blog.cognifit.com/tag/personality/)
- [healthy habits](https://blog.cognifit.com/tag/healthy-habits/)
- [3 year old](https://blog.cognifit.com/tag/3-year-old/)
- [types of memory](https://blog.cognifit.com/tag/types-of-memory/)
- [Language acquisition](https://blog.cognifit.com/tag/language-acquisition/)
- [positivity](https://blog.cognifit.com/tag/positivity/)
- [research](https://blog.cognifit.com/tag/research/)
- [wellness](https://blog.cognifit.com/tag/wellness/)
- [habits](https://blog.cognifit.com/tag/habits/)
- [students](https://blog.cognifit.com/tag/students/)
- [salud mental](https://blog.cognifit.com/es/tag/salud-mental-es-2/)
- [depression](https://blog.cognifit.com/tag/depression/)
- [stress](https://blog.cognifit.com/tag/stress/)
- [CogniFit](https://blog.cognifit.com/tag/cognifit/)
- [Eltern sein](https://blog.cognifit.com/de/tag/eltern-sein-de/)
- [Psychologie](https://blog.cognifit.com/de/tag/psychologie/)
- [Kinder](https://blog.cognifit.com/de/tag/kinder-de/)
- [niños](https://blog.cognifit.com/de/tag/ninos-de-2/)
- [cerebro](https://blog.cognifit.com/de/tag/cerebro-de-2/)
- [Aufmerksamkeit](https://blog.cognifit.com/de/tag/aufmerksamkeit-de/)
- [Emotionen](https://blog.cognifit.com/tag/emotionen/)
- [Gedächtnis](https://blog.cognifit.com/tag/gedaechtnis/)
- [Gefühle](https://blog.cognifit.com/tag/gefuehle/)
- [Gehirn](https://blog.cognifit.com/tag/gehirn/)
- [Gehirn Kinder](https://blog.cognifit.com/de/tag/gehirn-kinder-de/)
- [Lernen](https://blog.cognifit.com/tag/lernen/)
- [Ratschläge](https://blog.cognifit.com/de/tag/ratschlaege-de/)
- [Tipps](https://blog.cognifit.com/de/tag/tipps-de/)
- [Gesundheit](https://blog.cognifit.com/tag/gesundheit/)
- [Erstaunliches Gehirn](https://blog.cognifit.com/de/tag/erstaunliches-gehirn-de/)
- [Gehirngesundheit](https://blog.cognifit.com/tag/gehirngesundheit/)
- [Nervosität](https://blog.cognifit.com/de/tag/nervositaet-de/)
- [Psychische Störung](https://blog.cognifit.com/de/tag/psychische-stoerung-de/)
- [Störung](https://blog.cognifit.com/tag/stoerung/)
- [neurotransmitter](https://blog.cognifit.com/de/tag/neurotransmitter-de-2/)
- [mindfulness](https://blog.cognifit.com/tag/mindfulness-de/)
- [Selbstwertgefühl](https://blog.cognifit.com/de/tag/selbstwertgefuehl-de/)
- [Angst](https://blog.cognifit.com/tag/angst/)
- [Hormone](https://blog.cognifit.com/de/tag/hormone/)
- [Ërstaunliches](https://blog.cognifit.com/tag/erstaunliches/)
- [Gedächtnisprobleme](https://blog.cognifit.com/de/tag/gedaechtnisprobleme-de/)
- [Erinnerung](https://blog.cognifit.com/tag/erinnerung/)
- [Neuropsychologie](https://blog.cognifit.com/de/tag/neuropsychologie/)
- [alzheimer](https://blog.cognifit.com/tag/alzheimer/)
- [meditation](https://blog.cognifit.com/de/tag/meditation-de-2/)
- [cociente intelectual](https://blog.cognifit.com/es/tag/cociente-intelectual-es/)
- [inteligencia](https://blog.cognifit.com/es/tag/inteligencia-es/)
- [ser padres](https://blog.cognifit.com/es/tag/ser-padres-es/)
- [autoestima](https://blog.cognifit.com/es/tag/autoestima-es/)
- [Cognición](https://blog.cognifit.com/es/tag/cognicion-es/)
- [entrenamiento cognitivo](https://blog.cognifit.com/es/tag/entrenamiento-cognitivo-es-2/)
- [santé mentale](https://blog.cognifit.com/fr/tag/sante-mentale-fr-2/)
- [estrés](https://blog.cognifit.com/es/tag/estres-es/)
- [Psychologie](https://blog.cognifit.com/fr/tag/psychologie-fr/)
- [cerebro](https://blog.cognifit.com/fr/tag/cerebro-fr-2/)
- [attention](https://blog.cognifit.com/tag/attention-fr/)
- [Neuropsychologie](https://blog.cognifit.com/fr/tag/neuropsychologie-fr/)
- [Santé](https://blog.cognifit.com/fr/tag/sante-fr/)
- [education](https://blog.cognifit.com/tag/education/)
- [dopamine](https://blog.cognifit.com/tag/dopamine/)
- [Apprentissage](https://blog.cognifit.com/fr/tag/apprentissage-fr/)
- [Bonheur](https://blog.cognifit.com/fr/tag/bonheur-fr/)
- [Relations](https://blog.cognifit.com/fr/tag/relations-fr/)
- [Cerveau](https://blog.cognifit.com/fr/tag/cerveau-fr/)
- [emotions](https://blog.cognifit.com/tag/emotions-fr/)
- [depression](https://blog.cognifit.com/tag/depression/)
- [Santé cérébrale](https://blog.cognifit.com/tag/sante-cerebrale/)
- [Adultes](https://blog.cognifit.com/fr/tag/adultes-fr/)
- [Améliorer la mémoire](https://blog.cognifit.com/fr/tag/ameliorer-la-memoire-fr/)
- [intelligence](https://blog.cognifit.com/fr/tag/intelligence/)
- [mémoire](https://blog.cognifit.com/fr/tag/memoire-fr-2/)
- [Curiosité](https://blog.cognifit.com/fr/tag/curiosite-fr/)
- [Intelligence émotionnelle](https://blog.cognifit.com/fr/tag/intelligence-emotionnelle-fr/)
- [Psychologie positive](https://blog.cognifit.com/fr/tag/psychologie-positive-fr/)
- [aprendizaje](https://blog.cognifit.com/fr/tag/aprendizaje-fr-2/)
- [educacion](https://blog.cognifit.com/fr/tag/educacion-fr-2/)
- [psychologie sociale](https://blog.cognifit.com/fr/tag/psychologie-sociale-fr/)
- [Conseils](https://blog.cognifit.com/fr/tag/conseils-fr/)
- [stress](https://blog.cognifit.com/tag/stress/)
- [Enfants](https://blog.cognifit.com/fr/tag/enfants-fr/)
- [Être parents](https://blog.cognifit.com/fr/tag/etre-parents-fr/)
- [Personnes âgées](https://blog.cognifit.com/fr/tag/personnes-agees-fr/)
- [Anxiété](https://blog.cognifit.com/fr/tag/anxiete-fr/)
- [Peur](https://blog.cognifit.com/fr/tag/peur-fr/)
- [motivation](https://blog.cognifit.com/tag/motivation/)
- [Estime de soi](https://blog.cognifit.com/fr/tag/estime-de-soi-fr/)
- [motivación](https://blog.cognifit.com/fr/tag/motivacion/)
- [niños](https://blog.cognifit.com/fr/tag/ninos-fr-2/)
- [Neuroscience](https://blog.cognifit.com/tag/neuroscience/)
- [alzheimer](https://blog.cognifit.com/tag/alzheimer/)
- [Démence](https://blog.cognifit.com/fr/tag/demence-fr/)
- [Problèmes de mémoire](https://blog.cognifit.com/fr/tag/problemes-de-memoire-fr/)
- [Alzheimer précoce](https://blog.cognifit.com/fr/tag/alzheimer-precoce-fr/)
- [Conseils pour améliorer la mémoire](https://blog.cognifit.com/fr/tag/conseils-pour-ameliorer-la-memoire-fr/)
- [Relations toxiques](https://blog.cognifit.com/fr/tag/relations-toxiques-fr/)
- [CogniFit](https://blog.cognifit.com/tag/cognifit/)
- [Sommeil](https://blog.cognifit.com/fr/tag/sommeil-fr/)
- [Bien communiquer](https://blog.cognifit.com/fr/tag/bien-communiquer-fr/)
- [Insomnie](https://blog.cognifit.com/fr/tag/insomnie-fr/)
- [Insomnie infantile](https://blog.cognifit.com/fr/tag/insomnie-infantile-fr/)
- [Troubles du sommeil](https://blog.cognifit.com/fr/tag/troubles-du-sommeil-fr/)
- [Santé et alimentation](https://blog.cognifit.com/fr/tag/sante-et-alimentation-fr/)
- [Élever ses enfants](https://blog.cognifit.com/fr/tag/elever-ses-enfants-fr/)
- [Auto-estime](https://blog.cognifit.com/fr/tag/auto-estime-fr/)
- [Alimentation](https://blog.cognifit.com/fr/tag/alimentation-fr/)
- [CogniFit](https://blog.cognifit.com/tag/cognifit/)
- [Исполнительные функции](https://blog.cognifit.com/ru/tag/исполнительные-функции-ru/)
- [Рабочая память](https://blog.cognifit.com/ru/tag/рабочая-память-ru/)
- [Тренировка мозга](https://blog.cognifit.com/ru/tag/тренировка-мозга-ru/)
- [Улучшить память](https://blog.cognifit.com/ru/tag/улучшить-память-ru/)
- [Стресс](https://blog.cognifit.com/ru/tag/стресс-ru/)
- [Тревожность](https://blog.cognifit.com/ru/tag/тревожность-ru/)
- [Концентрация и внимание](https://blog.cognifit.com/ru/tag/концентрация-и-внимание-ru/)
- [Многозадачность](https://blog.cognifit.com/ru/tag/многозадачность-ru/)
- [когнитивное обучение](https://blog.cognifit.com/ru/tag/когнитивное-обучение-ru/)
- [образование](https://blog.cognifit.com/ru/tag/образование-ru/)
- [Потенциал мозга](https://blog.cognifit.com/ru/tag/потенциал-мозга-ru/)
- [Прокрастинация](https://blog.cognifit.com/ru/tag/прокрастинация-ru/)
- [Память](https://blog.cognifit.com/ru/tag/память-ru/)
- [Планирование](https://blog.cognifit.com/ru/tag/планирование-ru/)
- [Тренировка памяти](https://blog.cognifit.com/ru/tag/тренировка-памяти-ru/)
- [Здоровье мозга](https://blog.cognifit.com/ru/tag/здоровье-мозга-ru/)
- [Мозг](https://blog.cognifit.com/ru/tag/мозг-ru/)
- [Дыхание](https://blog.cognifit.com/ru/tag/дыхание-ru/)
- [Релаксация](https://blog.cognifit.com/ru/tag/релаксация-ru/)
- [Депрессия](https://blog.cognifit.com/ru/tag/депрессия-ru/)
- [Нарушение памяти](https://blog.cognifit.com/ru/tag/нарушение-памяти-ru/)
- [Когнитивная тренировка](https://blog.cognifit.com/ru/tag/когнитивная-тренировка-ru/)
- [Дети](https://blog.cognifit.com/ru/tag/дети-ru/)
- [Поддержка друга](https://blog.cognifit.com/ru/tag/поддержка-друга-ru/)
- [Позитивные эмоции](https://blog.cognifit.com/ru/tag/позитивные-эмоции-ru/)
- [Ставить цели](https://blog.cognifit.com/ru/tag/ставить-цели-ru/)
- [Хронический стресс](https://blog.cognifit.com/ru/tag/хронический-стресс-ru/)
- [Благополучие](https://blog.cognifit.com/ru/tag/благополучие-ru/)
- [внимание](https://blog.cognifit.com/ru/tag/внимание-ru/)
- [Медитация](https://blog.cognifit.com/ru/tag/медитация-ru/)
- [Активность нейронов](https://blog.cognifit.com/ru/tag/активность-нейронов-ru/)
- [Головной мозг](https://blog.cognifit.com/ru/tag/головной-мозг-ru/)
- [Деменция](https://blog.cognifit.com/ru/tag/деменция-ru/)
- [Долговременная память](https://blog.cognifit.com/ru/tag/долговременная-память-ru/)
- [Кратковременная память](https://blog.cognifit.com/ru/tag/кратковременная-память-ru/)
- [нейропсихология](https://blog.cognifit.com/ru/tag/нейропсихология-ru/)
- [обучение](https://blog.cognifit.com/ru/tag/обучение-ru/)
- [Старение мозга](https://blog.cognifit.com/ru/tag/старение-мозга-ru/)
- [Эмоции](https://blog.cognifit.com/ru/tag/эмоции-ru/)
- [Новости CogniFit](https://blog.cognifit.com/ru/tag/новости-cognifit-ru/)
- [СДВГ](https://blog.cognifit.com/ru/tag/сдвг-ru/)
- [психология цвета](https://blog.cognifit.com/ru/tag/психология-цвета-ru/)
- [здоровые привычки](https://blog.cognifit.com/ru/tag/здоровые-привычки-ru/)
- [здоровье](https://blog.cognifit.com/ru/tag/здоровье-ru/)
- [Когнитивная психология](https://blog.cognifit.com/ru/tag/когнитивная-психология-ru/)
- [когнитивность](https://blog.cognifit.com/ru/tag/когнитивность-ru/)
- [нейрообразование](https://blog.cognifit.com/ru/tag/нейрообразование-ru/)
- [Нейрообучение CogniFit](https://blog.cognifit.com/ru/tag/нейрообучение-cognifit-ru/)
- [Мотивация](https://blog.cognifit.com/ru/tag/мотивация-ru/)
- [Самооценка](https://blog.cognifit.com/ru/tag/самооценка-ru/)
- [Когнитивные навыки](https://blog.cognifit.com/ru/tag/когнитивные-навыки-ru/)
- [Развитие ребенка](https://blog.cognifit.com/ru/tag/развитие-ребенка-ru/)
- [Речевые навыки](https://blog.cognifit.com/ru/tag/речевые-навыки-ru/)
- [когнитивный тест](https://blog.cognifit.com/ru/tag/когнитивный-тест-ru/)
- [Когнитивные искажения](https://blog.cognifit.com/ru/tag/когнитивные-искажения-ru/)
- [Позитивный настрой](https://blog.cognifit.com/ru/tag/позитивный-настрой-ru/)
- [Принятие решений](https://blog.cognifit.com/ru/tag/принятие-решений-ru/)
- [Позитивное мышление](https://blog.cognifit.com/ru/tag/позитивное-мышление-ru/)
- [Спорт](https://blog.cognifit.com/ru/tag/спорт-ru/)
- [Физическая активность](https://blog.cognifit.com/ru/tag/физическая-активность-ru/)
- [Эпилепсия](https://blog.cognifit.com/ru/tag/эпилепсия-ru/)
- [Самоконтроль](https://blog.cognifit.com/ru/tag/самоконтроль-ru/)
- [Интеллектуальный потенциал](https://blog.cognifit.com/ru/tag/интеллектуальный-потенциал-ru/)
- [Эффект Пигмалиона](https://blog.cognifit.com/ru/tag/эффект-пигмалиона-ru/)
- [Воспитание детей](https://blog.cognifit.com/ru/tag/воспитание-детей-ru/)
- [Когнитивное развитие](https://blog.cognifit.com/ru/tag/когнитивное-развитие-ru/)
- [Развитие речи](https://blog.cognifit.com/ru/tag/развитие-речи-ru/)
- [Советы родителям](https://blog.cognifit.com/ru/tag/советы-родителям-ru/)
- [Тренировка для мозга](https://blog.cognifit.com/ru/tag/тренировка-для-мозга-ru/)
- [Когнитивные способности](https://blog.cognifit.com/ru/tag/когнитивные-способности-ru/)
- [educacion](https://blog.cognifit.com/es/tag/educacion-es/)
- [empatia](https://blog.cognifit.com/es/tag/empatia-es/)
- [cerebro niños](https://blog.cognifit.com/es/tag/cerebro-ninos-es/)
- [padres](https://blog.cognifit.com/es/tag/padres-es/)
- [consejos mejorar memoria](https://blog.cognifit.com/es/tag/consejos-mejorar-memoria-es/)
- [hijos](https://blog.cognifit.com/es/tag/hijos-es/)
- [cuidar la memoria](https://blog.cognifit.com/es/tag/cuidar-la-memoria-es/)
- [educacion autismo](https://blog.cognifit.com/es/tag/educacion-autismo-es/)
- [1-2 años](https://blog.cognifit.com/es/tag/1-2-anos/)
- [2-3 años](https://blog.cognifit.com/es/tag/2-3-anos/)
- [0-1 años](https://blog.cognifit.com/es/tag/0-1-anos/)
- [эмпатия](https://blog.cognifit.com/ru/tag/эмпатия/)
- [Эмоциональный интеллект](https://blog.cognifit.com/ru/tag/эмоциональный-интеллект-ru/)
- [Когнитивные функции](https://blog.cognifit.com/ru/tag/когнитивные-функции/)
- [Когнитивная гибкость](https://blog.cognifit.com/ru/tag/когнитивная-гибкость-ru/)
- [meditate](https://blog.cognifit.com/tag/meditate/)
- [mindful](https://blog.cognifit.com/tag/mindful/)
- [brain training](https://blog.cognifit.com/tag/brain-training/)
- [игры для мозга](https://blog.cognifit.com/ru/tag/игры-для-мозга/)
- [тренировка мозга](https://blog.cognifit.com/ru/tag/тренировка-мозга-2/)
- [asertividad](https://blog.cognifit.com/es/tag/asertividad-es/)
- [habilidades sociales](https://blog.cognifit.com/es/tag/habilidades-sociales-es/)
- [inteligencia emocional](https://blog.cognifit.com/es/tag/inteligencia-emocional-es/)
- [tdah](https://blog.cognifit.com/es/tag/tdah-es/)
- [Coeficiente intelectual](https://blog.cognifit.com/es/tag/coeficiente-intelectual-es/)
- [ejercicios memoria](https://blog.cognifit.com/es/tag/ejercicios-memoria-es/)
- [Творческое мышление](https://blog.cognifit.com/ru/tag/творческое-мышление-ru/)
- [обработка информации](https://blog.cognifit.com/ru/tag/обработка-информации-ru/)
- [Мозговой штурм](https://blog.cognifit.com/ru/tag/мозговой-штурм-ru/)
- [Болезнь Альцгеймера](https://blog.cognifit.com/ru/tag/болезнь-альцгеймера-ru/)
- [концентрация](https://blog.cognifit.com/ru/tag/концентрация-ru/)
- [Критическое мышление](https://blog.cognifit.com/ru/tag/критическое-мышление-ru/)
- [Креативность](https://blog.cognifit.com/ru/tag/креативность-ru/)
- [miedo](https://blog.cognifit.com/es/tag/miedo-es/)
- [Neurociencia](https://blog.cognifit.com/es/tag/neurociencia-es/)
- [mejorar memoria](https://blog.cognifit.com/es/tag/mejorar-memoria-es/)
- [motivación](https://blog.cognifit.com/es/tag/motivacion-es/)
- [comunicación](https://blog.cognifit.com/es/tag/comunicacion-es/)
- [relaciones](https://blog.cognifit.com/es/tag/relaciones-es/)
- [relaciones toxicas](https://blog.cognifit.com/es/tag/relaciones-toxicas-es/)
- [neurologia](https://blog.cognifit.com/es/tag/neurologia-es/)
- [Pareja](https://blog.cognifit.com/es/tag/pareja-es/)
- [CogniFit](https://blog.cognifit.com/tag/cognifit/)
- [concentración](https://blog.cognifit.com/es/tag/concentracion/)
- [alzheimer](https://blog.cognifit.com/tag/alzheimer/)
- [demencia](https://blog.cognifit.com/es/tag/demencia-es/)
- [deterioro cognitivo](https://blog.cognifit.com/es/tag/deterioro-cognitivo-es-2/)
- [pérdida de memoria](https://blog.cognifit.com/es/tag/perdida-de-memoria-es/)
- [brain training](https://blog.cognifit.com/tag/brain-training/)
- [memory](https://blog.cognifit.com/tag/memory/)
- [brain](https://blog.cognifit.com/tag/brain/)
- [evaluación cognitiva](https://blog.cognifit.com/es/tag/evaluacion-cognitiva/)
- [память](https://blog.cognifit.com/ru/tag/память-2/)
- [cognitive health](https://blog.cognifit.com/tag/cognitive-health/)
- [cognitive assessment](https://blog.cognifit.com/tag/cognitive-assessment/)
- [когнитивное здоровье](https://blog.cognifit.com/ru/tag/когнитивное-здоровье/)
- [цифровое здоровье](https://blog.cognifit.com/ru/tag/цифровое-здоровье/)
- [Salud cognitiva](https://blog.cognifit.com/es/tag/salud-cognitiva/)
- [entrenamiento cerebral](https://blog.cognifit.com/es/tag/entrenamiento-cerebral/)
- [salud digital](https://blog.cognifit.com/es/tag/salud-digital/)
- [juegos mentales](https://blog.cognifit.com/es/tag/juegos-mentales/)
- [cognitive training](https://blog.cognifit.com/tag/cognitive-training/)
- [когнитивная тренировка](https://blog.cognifit.com/ru/tag/когнитивная-тренировка-2/)
- [мозг](https://blog.cognifit.com/ru/tag/мозг-2/)
- [Reading Comprehension](https://blog.cognifit.com/tag/reading-comprehension/)
- [советы](https://blog.cognifit.com/ru/tag/советы-2/)
- [чтение](https://blog.cognifit.com/ru/tag/чтение/)
- [memoria a largo plazo](https://blog.cognifit.com/es/tag/memoria-a-largo-plazo-2/)
- [математика](https://blog.cognifit.com/ru/tag/математика/)
- [desarrollo infantil](https://blog.cognifit.com/es/tag/desarrollo-infantil/)
- [sleep tips](https://blog.cognifit.com/tag/sleep-tips/)
- [focus](https://blog.cognifit.com/tag/focus/)
- [sueño](https://blog.cognifit.com/es/tag/sueno/)
- [auditory perception](https://blog.cognifit.com/tag/auditory-perception/)
- [music](https://blog.cognifit.com/tag/music/)
- [percepcion auditiva](https://blog.cognifit.com/es/tag/percepcion-auditiva/)
- [musica](https://blog.cognifit.com/es/tag/musica-2/)
- [слуховое восприятие](https://blog.cognifit.com/ru/tag/слуховое-восприятие/)
- [музыка](https://blog.cognifit.com/ru/tag/музыка/)
- [cognitive decline](https://blog.cognifit.com/tag/cognitive-decline/)
- [cognitive decline](https://blog.cognifit.com/tag/cognitive-decline/)
- [здоровое старение](https://blog.cognifit.com/ru/tag/здоровое-старение/)
- [когнитивный спад](https://blog.cognifit.com/ru/tag/когнитивный-спад/)
- [mindfulness](https://blog.cognifit.com/tag/mindfulness-de/)
- [desarrollo cognitivo](https://blog.cognifit.com/es/tag/desarrollo-cognitivo/)
- [fatiga](https://blog.cognifit.com/es/tag/fatiga/)
- [declive cognitivo](https://blog.cognifit.com/es/tag/declive-cognitivo/)
- [исследование](https://blog.cognifit.com/ru/tag/исследование/)
- [продуктивность](https://blog.cognifit.com/ru/tag/продуктивность/)
- [productivity](https://blog.cognifit.com/tag/productivity/)
- [multitarea](https://blog.cognifit.com/es/tag/multitarea/)
- [productividad](https://blog.cognifit.com/es/tag/productividad/)
- [управление стрессом](https://blog.cognifit.com/ru/tag/управление-стрессом/)
- [trastornos del sueño](https://blog.cognifit.com/es/tag/trastornos-del-sueno/)
- [dopamina](https://blog.cognifit.com/es/tag/dopamina/)
- [ментальное здоровье](https://blog.cognifit.com/ru/tag/ментальное-здоровье/)
- [envejecimiento saludable](https://blog.cognifit.com/es/tag/envejecimiento-saludable/)
- [слабоумие](https://blog.cognifit.com/ru/tag/слабоумие/)
- [Neuroscience](https://blog.cognifit.com/tag/neuroscience/)
- [сон](https://blog.cognifit.com/ru/tag/сон/)
- [здоровый сон](https://blog.cognifit.com/ru/tag/здоровый-сон/)
- [страх](https://blog.cognifit.com/ru/tag/страх-2/)
- [отделы мозга](https://blog.cognifit.com/ru/tag/отделы-мозга/)
- [combatir el estrés](https://blog.cognifit.com/es/tag/combatir-el-estres-es/)
- [depresion](https://blog.cognifit.com/es/tag/depresion-es/)
- [Brain Activity](https://blog.cognifit.com/tag/brain-activity/)
- [дофамин](https://blog.cognifit.com/ru/tag/дофамин/)
- [Aprendizaje de idiomas](https://blog.cognifit.com/es/tag/aprendizaje-de-idiomas/)
- [funciones ejecutivas](https://blog.cognifit.com/es/tag/funciones-ejecutivas/)
- [Depresión](https://blog.cognifit.com/es/tag/depresion-2/)
- [рабочая память](https://blog.cognifit.com/ru/tag/рабочая-память-2/)
- [нейроны](https://blog.cognifit.com/ru/tag/нейроны/)
- [функции мозга](https://blog.cognifit.com/ru/tag/функции-мозга/)
- [Lenguaje](https://blog.cognifit.com/es/tag/lenguaje/)
- [neuronas](https://blog.cognifit.com/es/tag/neuronas/)
- [memoria de trabajo](https://blog.cognifit.com/es/tag/memoria-de-trabajo/)
- [brain development](https://blog.cognifit.com/tag/brain-development/)
- [3 años](https://blog.cognifit.com/es/tag/3-anos/)
- [desarrollo cerebral](https://blog.cognifit.com/es/tag/desarrollo-cerebral/)
- [развитие мозга](https://blog.cognifit.com/ru/tag/развитие-мозга-2/)
- [когнитивный рост](https://blog.cognifit.com/ru/tag/когнитивный-рост/)
- [Meditación](https://blog.cognifit.com/es/tag/meditacion-2/)
- [Atención plena](https://blog.cognifit.com/es/tag/atencion-plena/)
- [Майндфулнесс](https://blog.cognifit.com/ru/tag/майндфулнесс/)
- [beneficios del ejercicio](https://blog.cognifit.com/es/tag/beneficios-del-ejercicio/)
- [estudio](https://blog.cognifit.com/es/tag/estudio/)
- [Toddler brain development](https://blog.cognifit.com/tag/toddler-brain-development/)
- [Cognitive growth](https://blog.cognifit.com/tag/cognitive-growth/)
- [мозг детей](https://blog.cognifit.com/ru/tag/мозг-детей/)
- [music and brain](https://blog.cognifit.com/tag/music-and-brain/)
- [aging](https://blog.cognifit.com/tag/aging/)
- [neuroplasticity](https://blog.cognifit.com/tag/neuroplasticity/)
- [memory decline](https://blog.cognifit.com/tag/memory-decline/)
- [Envejecimiento](https://blog.cognifit.com/es/tag/envejecimiento-2/)
- [música y cerebro](https://blog.cognifit.com/es/tag/musica-y-cerebro/)
- [neuroplasticidad](https://blog.cognifit.com/es/tag/neuroplasticidad/)
- [brain function](https://blog.cognifit.com/tag/brain-function/)
- [Función cerebral](https://blog.cognifit.com/es/tag/funcion-cerebral/)
- [Cognitive performance](https://blog.cognifit.com/tag/cognitive-performance/)
- [rendimiento cognitivo](https://blog.cognifit.com/es/tag/rendimiento-cognitivo/)
- [cognitive science](https://blog.cognifit.com/tag/cognitive-science/)
- [ciencia cognitiva](https://blog.cognifit.com/es/tag/ciencia-cognitiva/)
- [early childhood](https://blog.cognifit.com/tag/early-childhood/)
- [dieta equilibrada](https://blog.cognifit.com/es/tag/dieta-equilibrada/)
- [диета](https://blog.cognifit.com/ru/tag/диета/)
- [Болезнь Паркинсона](https://blog.cognifit.com/ru/tag/болезнь-паркинсона/)
- [impulsividad](https://blog.cognifit.com/es/tag/impulsividad/)
- [импульсивность](https://blog.cognifit.com/ru/tag/импульсивность/)
- [аутизм](https://blog.cognifit.com/ru/tag/аутизм/)
- [Reward system](https://blog.cognifit.com/tag/reward-system/)
- [recompensas cerebrales](https://blog.cognifit.com/es/tag/recompensas-cerebrales/)
- [sistema de recompensas](https://blog.cognifit.com/es/tag/sistema-de-recompensas/)
- [Система вознаграждения мозга](https://blog.cognifit.com/ru/tag/система-вознаграждения-мозга/)
- [нейропластичность](https://blog.cognifit.com/ru/tag/нейропластичность/)
- [развитие детей](https://blog.cognifit.com/ru/tag/развитие-детей/)
- [речь](https://blog.cognifit.com/ru/tag/речь/)
- [cognitive processing](https://blog.cognifit.com/tag/cognitive-processing/)
- [cognitive shifting](https://blog.cognifit.com/tag/cognitive-shifting/)
- [flexibilidad cognitiva](https://blog.cognifit.com/es/tag/flexibilidad-cognitiva/)
- [decision-making](https://blog.cognifit.com/tag/decision-making/)
- [дислексия](https://blog.cognifit.com/ru/tag/дислексия/)
- [sensory perception](https://blog.cognifit.com/tag/sensory-perception/)
- [toma de decisiones](https://blog.cognifit.com/es/tag/toma-de-decisiones/)
- [problem-solving](https://blog.cognifit.com/tag/problem-solving/)
- [actividad cerebral](https://blog.cognifit.com/es/tag/actividad-cerebral/)
- [ictus](https://blog.cognifit.com/es/tag/ictus-2/)
- [инсульт](https://blog.cognifit.com/ru/tag/инсульт/)
- [sesgos cognitivos](https://blog.cognifit.com/es/tag/sesgos-cognitivos/)
- [Autisme](https://blog.cognifit.com/fr/tag/autisme-fr/)
- [Executive functions](https://blog.cognifit.com/tag/executive-functions/)
- [learning](https://blog.cognifit.com/tag/learning/)
- [Executive functions](https://blog.cognifit.com/tag/executive-functions/)
- [Executive functions](https://blog.cognifit.com/tag/executive-functions/)
- [learning](https://blog.cognifit.com/tag/learning/)
- [learning](https://blog.cognifit.com/tag/learning/)
- [learning](https://blog.cognifit.com/tag/learning/)
- [CogniFit](https://blog.cognifit.com/tag/cognifit/)
- [CogniFit](https://blog.cognifit.com/tag/cognifit/)
- [habilidades cognitivas](https://blog.cognifit.com/es/tag/habilidades-cognitivas/)
- [химиотерапия](https://blog.cognifit.com/ru/tag/химиотерапия/)
- [cognitive map](https://blog.cognifit.com/tag/cognitive-map/)
- [mapa cognitivo](https://blog.cognifit.com/es/tag/mapa-cognitivo/)
- [когнитивная карта](https://blog.cognifit.com/ru/tag/когнитивная-карта/)
- [life tips](https://blog.cognifit.com/tag/life-tips/)
- [фибромиалгия](https://blog.cognifit.com/ru/tag/фибромиалгия/)
- [digital fatigue](https://blog.cognifit.com/tag/digital-fatigue/)
- [fatiga digital](https://blog.cognifit.com/es/tag/fatiga-digital/)
- [perception](https://blog.cognifit.com/tag/perception/)
- [percepción](https://blog.cognifit.com/es/tag/percepcion/)
- [hr](https://blog.cognifit.com/tag/hr/)
- [multiple sclerosis](https://blog.cognifit.com/tag/multiple-sclerosis/)
- [MS](https://blog.cognifit.com/tag/ms/)
- [pain](https://blog.cognifit.com/tag/pain/)
- [esclerosis múltiple](https://blog.cognifit.com/es/tag/esclerosis-multiple/)
- [dolor](https://blog.cognifit.com/es/tag/dolor/)
- [EM](https://blog.cognifit.com/es/tag/em/)
- [рассеянный склероз](https://blog.cognifit.com/ru/tag/рассеянный-склероз/)
- [боль](https://blog.cognifit.com/ru/tag/боль/)
- [РС](https://blog.cognifit.com/ru/tag/рс/)
- [психология](https://blog.cognifit.com/ru/tag/психология/)
- [sense of touch](https://blog.cognifit.com/tag/sense-of-touch/)
- [sentido del tacto](https://blog.cognifit.com/es/tag/sentido-del-tacto/)
- [чувство осязания](https://blog.cognifit.com/ru/tag/чувство-осязания/)
- [happiness](https://blog.cognifit.com/tag/happiness/)
- [felicidad](https://blog.cognifit.com/es/tag/felicidad/)
- [счастье](https://blog.cognifit.com/ru/tag/счастье/)
- [intelligence](https://blog.cognifit.com/tag/intelligence-2/)
- [интеллект](https://blog.cognifit.com/ru/tag/интеллект/)
- [reseller](https://blog.cognifit.com/tag/reseller/)
- [referral](https://blog.cognifit.com/tag/referral/)
- [distribuidores](https://blog.cognifit.com/es/tag/distribuidores/)
- [referidos](https://blog.cognifit.com/es/tag/referidos/)
- [epilepsia](https://blog.cognifit.com/es/tag/epilepsia/)
- [psicología cognitiva](https://blog.cognifit.com/es/tag/psicologia-cognitiva/)
- [procrastination](https://blog.cognifit.com/tag/procrastination/)
- [procrastinación](https://blog.cognifit.com/es/tag/procrastinacion/)
- [misophonia](https://blog.cognifit.com/tag/misophonia/)
- [misofonía](https://blog.cognifit.com/es/tag/misofonia/)
- [мизофония](https://blog.cognifit.com/ru/tag/мизофония/)
- [gestalt](https://blog.cognifit.com/tag/gestalt/)
- [gestalt](https://blog.cognifit.com/es/tag/gestalt/)
- [восприятие](https://blog.cognifit.com/ru/tag/восприятие/)
- [гештальт](https://blog.cognifit.com/ru/tag/гештальт/)
- [emotional intelligence](https://blog.cognifit.com/tag/emotional-intelligence/)
- [empatía](https://blog.cognifit.com/es/tag/empatia/)
- [ADHD](https://blog.cognifit.com/tag/adhd/)
- [усталость](https://blog.cognifit.com/ru/tag/усталость/)
- [hipocampo](https://blog.cognifit.com/es/tag/hipocampo/)
- [гиппокамп](https://blog.cognifit.com/ru/tag/гиппокамп/)
- [diabetes](https://blog.cognifit.com/tag/diabetes/)
- [peptides](https://blog.cognifit.com/tag/peptides/)
- [retatrutide](https://blog.cognifit.com/tag/retatrutide/)
- [diabetes](https://blog.cognifit.com/es/tag/diabetes/)
- [péptidos](https://blog.cognifit.com/es/tag/peptidos/)
- [retatrutida](https://blog.cognifit.com/es/tag/retatrutida/)
- [пептиды](https://blog.cognifit.com/ru/tag/пептиды/)
- [диабет](https://blog.cognifit.com/tag/диабет/)
- [ретатрутид](https://blog.cognifit.com/ru/tag/ретатрутид/)
- [semaglutide](https://blog.cognifit.com/tag/semaglutide/)
- [liraglutide](https://blog.cognifit.com/tag/liraglutide/)
- [GLP-1](https://blog.cognifit.com/tag/glp-1/)
- [dulaglutide](https://blog.cognifit.com/tag/dulaglutide/)
- [liraglutida](https://blog.cognifit.com/es/tag/liraglutida/)
- [semaglutida](https://blog.cognifit.com/es/tag/semaglutida/)
- [exenatida](https://blog.cognifit.com/es/tag/exenatida/)
- [dulaglutida](https://blog.cognifit.com/es/tag/dulaglutida/)
- [лираглутид](https://blog.cognifit.com/ru/tag/лираглутид/)
- [семаглутид](https://blog.cognifit.com/ru/tag/семаглутид/)
- [эксенатид](https://blog.cognifit.com/ru/tag/эксенатид/)
- [дулаглутид](https://blog.cognifit.com/ru/tag/дулаглутид/)
- [tirzepatide](https://blog.cognifit.com/tag/tirzepatide/)
- [tirzepatida](https://blog.cognifit.com/es/tag/tirzepatida/)
- [тирзепатид](https://blog.cognifit.com/ru/tag/тирзепатид/)
- [gratitude](https://blog.cognifit.com/tag/gratitude/)
- [gratitud](https://blog.cognifit.com/es/tag/gratitud/)
- [благодарность](https://blog.cognifit.com/ru/tag/благодарность/)
- [GLP-1](https://blog.cognifit.com/es/tag/glp-1/)
- [alcohol y cerebro](https://blog.cognifit.com/es/tag/alcohol-y-cerebro/)
- [алкоголь и мозг](https://blog.cognifit.com/ru/tag/алкоголь-и-мозг/)