Information and useful information about the best treatments, prevention, scientific findings, symptoms, and diagnostic help for pathologies. Get to know the following illnesses and pathologies. Discover advice, tricks, and recommendations from different professionals.

Dialectical Behavior Therapy

Dialectical Behavior Therapy: An overview on this type of therapy

 

  Imagine having emotions that are constantly difficult to control… behaviors that are hard to live with. In this article, we will cover what dialectical […]

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Somatic Symptom Disorder

Somatic Symptom Disorder: An in-depth guide to this illness

 

  Ever felt that that migraine was a tumor forming in your brain? Well, if you have somatic symptom disorder, that’s exactly how it is! […]

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why we need closure

Why We Need Closure: Your Brain on Grief

 

  “I just need to know what happened.” This is the sentiment of many who have lost someone. After a tragedy like a plane crash, […]

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neurodegenerative diseases

Neurodegenerative Diseases: Characteristics, Cures, and Prevention

 

  Neurodegenerative diseases- What are they? Neurodegenerative diseases are characterized by damage to the nervous system, causing cognitive decline and changes in brain functions and how […]

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dysthymia

Dysthymia: Persistent Depressive Disorder- What is it and Symptoms

 

  We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of […]

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Retrograde amnesia

Retrograde amnesia: Forgetting your past completely

 

  Imagine forgetting everything from the past decade and being completely unable to recall those years. In this article, we will find out what retrograde […]

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Nomophobia

Nomophobia: Fear being away from your phone?

 

  Do you ever feel anxiety because you’re away from your phone? Do you always use your phone to look up things you don’t know? […]

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Cognitive Dissonance

Cognitive Dissonance: How Does it Influence How We Think?

 

  Have you ever felt one way but did the opposite? Or have you ever had two different opinions about the same thing? You’ve experienced […]

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Dysphasia

Dysphasia: Difficulty with comprehension of spoken or written language

 

  Imagine not being about to sing your favorite song, or not being able to write or say how you feel or what you are […]

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Stages of Grief

Stages of Grief: Complete guide on what stages to expect when grieving

 

  Everybody grieves at some point in their life… but what is grief? What are the different stages of grief? How does grief affect the […]

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types of exercise

Types of exercise: Different types of exercise and their benefits

 

  Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! […]

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fibromaylgia

Fibromyalgia: What is it, symptoms, causes, diagnosis and treatment

 

  Fibromyalgia. If you don’t know what fibromyalgia is, you should know that those who suffer from it have to cope with hypersensitivity, which causes […]

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How to Improve Your Short-Term Memory: Study Tips to Remember Everything

 

  If you want to improve your short-term memory, look no further for some ways to help you out. Your short-term memory is what allows […]

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Amygdala

Amygdala: The powerhouse of emotions

 

  Our brain is a palace of structures. It dictates everything we do, how we think, how we behave and how we feel. In this […]

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Hypnosis

Hypnotherapy: What is it, what are the different types and treatments?

 

  Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the […]

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Negative Thoughts

Negative Thoughts: 10 Tips to Stop Negative Thinking

 

  Negative Thoughts. “I will never reach my goals” “Everything is going awry” “I have such bad luck”. If we maintain a negative attitude towards […]

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demyelinating diseases

Demyelinating Diseases: A useful guide to diseases involving myelin

 

  What are the types of demyelinating diseases that affect the central nervous system? In this article, we answer all your questions: functions of myelin, […]

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Functions of Dopamine: What is Dopamine and How Does It Affect you?

 

  The functions of dopamine are too many to count. Dopamine is an extremely famous neurotransmitter working in your brain. Whenever you want to learn […]

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Amaxophobia

Amaxophobia: Are you afraid to drive? Find out how to overcome it

 

  Do you get invaded by thoughts about traffic accidents when you’re going to drive your car? Don’t you trust your abilities as a driver? […]

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Living with social anxiety

Living With Social Anxiety: What is Social Anxiety and how to treat it

 

  Living with social anxiety. Calm down, calm down, calm down. But you can’t. Your voice is shaking and your hands are trembling, clutching that […]

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Hypersomnia

Hypersomnia: What it is, and how it impacts your health

 

  We often hear about how people can’t seem to fall asleep, thus leading to people pulling all-nighters. In reality most are trying to go […]

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10 weird mental disorders

Rare Mental Disorders: Here is a list to the oddest mental disorders

 

  Mental health disorders have gotten a bad reputation in the past, but as new information is being discovered, we’re able to learn more and […]

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EMDR: What is it, who is it for, how does it work and is it effective?

 

  In the world of psychology, there are many options for the type of treatment a patient can receive. The type of treatment is all […]

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Projective tests: A complete guide with everything you need to know

 

  A complete guide to projective tests. Discover in this article, what are projective tests, how they work, the types and classification of the different […]

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Manage Stress

Manage Stress: Learn techniques and tips to reduce stress

 

  Manage stress. A complete guide to learning how to control and manage stress. Learn to recognize stressful situations, discover the most common mistakes that […]

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Breathing techniques

Breathing Techniques: Exercises and types of breathing

 

  Breathing Techniques. Controlling our breathing is one of the most effective means of intervening in our bodily and physiological state. Breathing connects the mind […]

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Animal Assisted Therapy: What it is, and how does it help?

 

  Nothing but heart eyes galore anytime we see an owner with a dog on a street. We see those sad commercials with animals who […]

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Night terrors are not uncommon in children

Night Terrors: What are they, Symptoms, Causes, and Prevention

 

  Trouble sleeping is common. Whether due to a busy schedule, stress, or other factors, many people struggle to get a healthy amount of sleep. […]

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psychologist vs psychotherapist

Psychologist vs Psychiatrist: together for better treatment

 

  Psychologist vs psychiatrist has been a question on the minds of a plethora of people who are seeking professional help. In the society that […]

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what is early onset dementia

What Is Early Onset Dementia? Signs And Symptoms

 

  Early onset dementia.  Imagine you are at your friend’s 50th birthday gathering and you forget everyone’s name, how you got there and where you […]

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Phantosmia

Phantosmia: A Complete Guide to Smell Hallucinations

 

  Phantosmia is when one senses a strong odor that isn’t there and is also referred to as an olfactory hallucination. Phantosmia can be brought […]

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tourette's syndrome

Tourette’s Syndrome: Complete guide to understanding and treating it

 

  Tourette’s syndrome is a type of tic disorder that severely incapacitates the person. What usually draws attention are the cases in which these people […]

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How to overcome acute stress

Acute Stress: Are You Controlled By Your Nerves?

 

  We face stressful situations in our day-to-day that cause behavioral and emotional problems. These problems caused by stress usually go away on their own, […]

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Coprolalia

Coprolalia: The reason behind involuntary profane outbursts

 

  Obscene language is a big part of everybody’s daily lives – whether we like to believe it or not. Perhaps you banged your toe against […]

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Psychotic Episode

Psychotic Episode: What is it, causes, awareness and more

 

  A psychotic episode is an incident in which reality judgment is severely affected. It not only appears in the course of a serious illness, […]

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Art Therapy

Art therapy: Everything you need to know about this marvelous therapy

 

  What is art therapy? How can is something like art become a tool to help you through depression, anxiety, and even dyslexia? Find out […]

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Broca-Aphasie

Broca’s Aphasia: diagnosis, causes and rehabilitation

 

  Aphasia is a neurological disorder that implies a loss of communicative skills, meaning you can lose expressive and comprehension of the language. Depending on […]

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Neuropsychology

Neuropsychology: A complete guide to all your questions

 

  We clarify all the questions you may have about neuropsychology: What it is, what does it study, neuropsychologist’s role and patients, what cognitive tests […]

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What is Aphasia

What is aphasia? Useful guide to fight lack of communication

 

  What is Aphasia? A complete guide to Aphasia: What is it, what types are there and their classification, causes, clinical cases, evaluation, treatment and […]

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Psychopathy

Psychopathy: A useful guide to everything you need to know

 

  What does psychopathy mean? What are the signs and symptoms? What relationship does it have with personality? What are the causes? Is there a […]

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Dissociative Identity disorder

Dissociative Identity Disorder: A Myth or Reality?

 

  Have you ever listened to a conversation of a person with multiple personalities? Does Dr. Jekyll and Mr. Hyde ring a bell? Surely you […]

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REM sleep

REM Sleep: There’s More Behind “Shut-Eye” Than You May Think

 

  For a long time, people thought that sleep was just a dormant state, or just something we had to do to get on with […]

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anxiety-symptoms

12 Anxiety Symptoms: Fear sharpens the senses while anxiety paralyzes them

 

  Anxiety Symptoms. “I’m worried all day excessively about anything that happens to me”, “I feel agitated and nervous and at night I have a […]

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Alexithymia: Building Relationships Out of Nothing

 

  Alexithymia. Understanding and expressing emotions are essential parts of human interaction that unfortunately may be confusing for some people. Imagine not being able to […]

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effects of divorce on family and children

Effects of Divorce on Children and Families: What it Does and How to Help

 

  Effects of divorce on children and families. Each person goes through their own individual experiences and has a way to deal with situations. I personally […]

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Causes of phobias: Where do phobias come from?

 

  Everyone has things that frighten them. However, there are some people who have strong, irrational, and involuntary reactions to everyday things and places, which […]

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