interesting information, discoveries, and news about athletic performance. Techniques to improve concentration and attention in sports, the mental processes used in exercise, addiction to working out, anxiety, etc… Diverse professions help us understand brain activity and sports psychology. They also analyze the possible disorders associated with elite athletes and its benefits.

benefit of exercise on the brain

Benefits of exercise on the brain: How does exercise help?

 

  You’ve probably heard before how the brain is “like a muscle” and just like our other muscles, we need to exercise it regularly. But […]

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How to start working out

Are You Ready To Make A Change? Tips for How To Start Working Out

 

  Have you tried to start working out before but you gave up when it got hard? Do you want to start again, but you’re […]

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exercise and the brain

Exercise and the Brain: Does Running Longer Mean Better Brain Health?

 

  A recent article from The New York Times brings up a question that many of us have been asking ourselves for years. What kind […]

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Olympic athletes’ brain training secrets

Olympic athletes’ brain training secrets

 

  Olympic athletes’ brain training secrets The Sochi 2014 Winter Olympics are almost done and you wonder how these elite athletes prepare themselves? Obviously, they […]

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Obama concerned about brain injuries in football

President Obama concerned about brain injuries in football

 

  Obama concerned about brain injuries in football. President Obama has weighed in on the subject of brain injuries in football, saying that as a […]

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Scan may detect signs of NFL players’ brain disease

 

  Scan may detect signs of NFL players’ brain disease. An insidious, microscopic protein that has been found in the brain tissue of professional football […]

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Is athleticism linked to brain size?

Is athleticism linked to brain size?

 

  Is athleticism linked to brain size? exercise-loving mice have larger midbrains. Is athleticism linked to brain size? To find out, researchers at the University […]

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Football head injuries increasing because of bigger, faster players

Football head injuries increasing because of bigger, faster players

 

  Football head injuries increasing because of bigger, faster players. It’s a condition once known as being “punch drunk” because it affected boxers who suffered […]

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Former NFLers at risk for brain

Former NFLers at risk for brain and mood disorders

 

  Former NFLers at risk for brain, mood problems. Problems in thinking skills and depression may be more common in former National Football League players […]

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The semantic spaces of an athlete’s brain

The semantic spaces of an athlete’s brain

 

  The semantic spaces of an athlete’s brain. Playing different sports is rather redundant. Think about the motor skills and objects of, say, hockey versus […]

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