Living with Panic Disorder: Panic Attacks

Fighting Fear: Living with Panic Disorder

 

  You’re sitting in an airplane, clenching the armrests with your fingers when your heart starts pounding. Maybe the walls feel like they’re closing in […]

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Living with social anxiety

Living With Social Anxiety: What is Social Anxiety and how to treat it

 

  Living with social anxiety. Calm down, calm down, calm down. But you can’t. Your voice is shaking and your hands are trembling, clutching that […]

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Brain Zaps: A glimpse into the jolting brain phenomena

 

  Ever been shocked by your outlet when you’re going to plug in a charger? It feels like a little prick on your finger, followed […]

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