Emotional Dependence

Emotional Dependence: Information and advice on this dangerous addiction

 

  “They made us believe that each one of us is the half of an orange and that life only makes sense when u find […]

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Amaxophobia

Amaxophobia: Are you afraid to drive? Find out how to overcome it

 

  Do you get invaded by thoughts about traffic accidents when you’re going to drive your car? Don’t you trust your abilities as a driver? […]

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Breathing techniques

Breathing Techniques: Exercises and types of breathing

 

  Breathing Techniques. Controlling our breathing is one of the most effective means of intervening in our bodily and physiological state. Breathing connects the mind […]

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Pica Disorder

Pica Disorder: What is is? Discover everything about this eating disorder

 

  Pica disorder also called “pica” is not well known but has serious health implications. It is a type of eating disorder in which there […]

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Empty Nest Syndrome

What is Empty Nest Syndrome? A Useful Guide to this Evolving Phenomenon

 

  As summer slowly comes to an end, college students are transitioning back to their academic year with many moving into their dormitories. While college […]

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Body Dysmorphic Disorder

Body Dysmorphic Disorder (BDD) or Dysmorphophobia: People obsessed with their defects

 

  Body Dysmorphic Disorder (BDD) – People obsessed with a part of their body that they are not comfortable with and want to modify it. […]

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Erectile Dysfunction

Erectile Dysfunction: Brief Treatment Guide on How to Overcome It

 

  Erectile Dysfunction: Brief treatment guide in how to overcome it. The level of daily stress is enough to encourage situations in which you are […]

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benefit of exercise on the brain

Benefits of exercise on the brain: How does exercise help?

 

  You’ve probably heard before how the brain is “like a muscle” and just like our other muscles, we need to exercise it regularly. But […]

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Types of hormones

Types of hormones: People are pure chemistry

 

  Types of hormones. What are hormones and what functions do they have in our body and brain? Why are these substances so important? Humans […]

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Acrophobia

Acrophobia: What is it, symptoms and how to get over it?

 

  Acrophobia. Are you afraid of heights? Do you feel unable to observe a landscape from the top of a mountain? Are you horrified when […]

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teacher burnout

Teacher burnout: What is it and what consequences does it have on students?

 

  Stress and unmotivated teachers are becoming a common issue among faculty. Low self-esteem, work overload, emotional exhaustion and difficulties in dealing with disruptive, uninterested, rebellious […]

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children

Birth Order: does it determine your personality or is it a myth?

 

  We often hear how the middle child has it the worst, the youngest out of three is known to be spoiled, and the first […]

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anxiety-symptoms

12 Anxiety Symptoms: Fear sharpens the senses while anxiety paralyzes them

 

  Anxiety Symptoms. “I’m worried all day excessively about anything that happens to me”, “I feel agitated and nervous and at night I have a […]

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