Anxiety symptoms

Anxiety Symptoms: Paralyzed Senses

Anxiety Symptoms. “I’m worried all day excessively about anything that happens to me”, “I feel agitated and nervous and at night I have a hard […]

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Overcoming Anxiety and Panic Attacks

Does Stress Get You Down? Overcoming Anxiety and Panic Attacks

How can you work on overcoming anxiety and panic attacks? Getting stressed out before a final paper is due, or before giving an important presentation […]

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Never Ending Worry: Living With Generalized Anxiety Disorder

Never Ending Worry: Living With Generalized Anxiety Disorder

Generalized Anxiety Disorder. Feeling nervous and worried is a natural and quite common response to a frightening stimulus. Anxiety is natural even if it brings […]

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overcome social anxiety

Does Socializing Stress You Out? How To Overcome Social Anxiety

Let’s set the scene: It’s peak lunch time and you’re in a hurry before your next class. You usually eat with a few friends, but […]

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