Hypertension

Hypertension: A complete guide to high blood pressure

 

  “I was walking down to the supermarket and started to feel vision problems, headache, chest pain, difficulty breathing and pounding in my chest and […]

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Stages of Grief

Stages of Grief: Complete guide on what stages to expect when grieving

 

  Everybody grieves at some point in their life… but what is grief? What are the different stages of grief? How does grief affect the […]

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types of exercise

Types of exercise: Different types of exercise and their benefits

 

  Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! […]

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Cardio exercise in your 20s could benefit your brain in your 40s

Cardio exercise in your 20s could benefit your brain in your 40s

 

  Cardio exercise in your 20s could benefit your brain in your 40s Ask any runner and she will tell you that running helps clear […]

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 High blood pressure may cause harmful brain changes in people as young as 40, a study suggests. In the report, published online Nov. 2 in […]

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