types of exercise

Types of exercise: Different types of exercise and their benefits

 

  Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! […]

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Music Helps the Brain

Are You a Mozart or a Macklemore? : Ways Music Helps the Brain

 

  “Without music, life would be a mistake”. Friedrich Nietzche may have been skeptical about a lot of things, but the power of music was […]

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