Couples Therapy

Couples Therapy: Every Question and Answer you might have

 

  Do you argue with your partner? Do you feel like they don’t listen to you or understand you? Have you grown apart? Something is […]

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Separation Anxiety

Separation Anxiety: The anxiety of being away from your loved one

 

  Remember when you were a kid and got separated from your mom at the grocery store? Did you ever fear you were going to […]

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Cognitive Behavioural Therapy 2

Cognitive Behavioural Therapy (CBT): What is it and how does it work?

 

  Throughout decades different types of therapy have emerged. From art therapy to narrative exposure therapy to cognitive behavioural therapy. In this article, we will […]

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ADHD

ADHD Symptoms, Diagnosis, and Treatment

 

  ADHD (Attention Deficit Hyperactivity Disorder), is characterised by inattentiveness, hyperactivity and impulsiveness’. ADHD symptoms are often noticed at a young age and more apparent when children start […]

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How to Live with PTSD

How to Live with PTSD

 

  Just a few days ago a gunman fired upon a primarily LGBTQ nightclub in Orlando, Florida, slaughtering 50 people and leaving dozens more injured […]

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