sympathetic nervous system

Sympathetic Nervous System: A guide to understanding how it works

 

  Our bodies rush with adrenaline and we get into fight-or-flight mode, which is the activation of our sympathetic nervous system. But what is it? […]

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Understand your brain and stress

Understanding Your Brain and Stress: What Happens When We’re Stressed?

 

  It’s time to talk about our good ol’ buddy stress. For most of us, it seems to cling to us all day every day, […]

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