brain gym: keep your brain healthy and young

Brain Gym: 16 Activities That Will Help Your Brain Stay Younger

 

  Brain Gym for a healthy mind. A few years ago, we started to learn about the importance of training our brains. Today we know […]

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What is MSG

What is MSG: Everything you need to know about this flavor enhancer

 

    What is MSG and what is it used for? What is the relationship between MSG and the fifth flavor or umami? Should we avoid […]

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Depression: how to keep it at bay?

Tips to Help Yourself Out of Depression: Keeping Bad Moods at Bay

 

  Over the last decade, depression rates have spiraled so much so that approximately 1 in 4 Americans will experience Major Depression at least once […]

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Diet and Alzheimer's Disease

Diet And Alzheimer’s Disease: Eat For Your Future!

 

  Alzheimer’s is a devastating disease that affects millions of people worldwide. There has been a lot of research done on ways to find the […]

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