The Effects of Video Games: The Good, the Bad, and the Ugly

 

  Effects of video games. Growing up, video games were an inescapable part of life and were a large part of development and socialization. Pokemon, which […]

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Critical thinking

Critical Thinking: How to Develop It at Home and at School

 

  What is critical thinking? It’s a way of reasoning and questioning things to help us make better decisions. We’ll explain what critical thinking is […]

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What is a Realist? How to Tell if You Have a Realist Personality

 

  What is a realist? Do you think you might be one? A realist is someone who can look at things as they are in […]

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Trastorno de personalidad

Night Terrors: What are they and what to do about them

 

  Night Terrors. Have you ever been woken up in the middle of the night by the sound of your child screaming? Does it seem […]

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The difference between psychologist and psychiatrist

What’s the Difference Between a Psychologist and Psychiatrist? Who Should You See?

 

  Many people are unsure of who they should see when they’re going through a rough patch. Do you go to a psychologist or a […]

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Pathological liars

Pathological Liars: How to Identify, Help, and Prevent It from Happening

 

  Telling the occasional white lie doesn’t change who your are and it doesn’t make you a bad person. However, there are some people who […]

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Understand your brain and stress

Understanding Your Brain and Stress: What Happens When We’re Stressed?

 

  It’s time to talk about our good ol’ buddy stress. For most of us, it seems to cling to us all day every day, […]

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how to become a morning person

How to Become a Morning Person: 10 Tips for the Sleeping Beauty in All of Us

 

  We’ve all made plans the night before, telling ourselves things like “Okay, tomorrow I will wake up early, eat breakfast, go for a run, […]

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False memories: What are they?

False Memories: Can You Trust Your Memory?

 

  We often don’t think about the accuracy of our memories. We just assume that they’re exact and precise, because it’s something that we experienced. […]

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Depression: how to keep it at bay?

Tips to Help Yourself Out of Depression: Keeping Bad Moods at Bay

 

  Over the last decade, depression rates have spiraled so much so that approximately 1 in 4 Americans will experience Major Depression at least once […]

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