Optimism vs. Pessimism: Which is better for your health?
The way we view the world can say a lot about our mental and physical well-being. It can influence the people we interact with, the […]
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Battered Woman Syndrome: Never Feeling Safe
Battered Woman Syndrome the numbers for domestic violence have always primarily sided with women being the victims. In the United States alone, it is said […]
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Critical Thinking: How to Develop It at Home and at School
What is critical thinking? It’s a way of reasoning and questioning things to help us make better decisions. We’ll explain what critical thinking is and […]
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Night Terrors: What are they and what to do about them
Night Terrors. Have you ever been woken up in the middle of the night by the sound of your child screaming? Does it seem like […]
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The Effects of Video Games: The Good, the Bad, and the Ugly
Effects of video games. Growing up, video games were an inescapable part of life and were a large part of development and socialization. Pokemon, which was […]
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8 Way to Show Support to an Alcoholic As You Work Through Family Therapy
Your loved one has worked hard throughout their treatment program to learn better ways to manage their addiction. Now, they are asking you to attend […]
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What’s the Difference Between a Psychologist and Psychiatrist? Who Should You See?
Many people are unsure of who they should see when they’re going through a rough patch. Do you go to a psychologist or a psychiatrist? […]
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Pathological Liars: How to Identify, Help, and Prevent It from Happening
Telling the occasional white lie doesn’t change who your are and it doesn’t make you a bad person. However, there are some people who relate […]
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Child Anger: How to Manage Aggression in Children
We all get angry every now and then, but most of the time we’re able to keep it under control. Children, on the other hand, […]
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Understanding Your Brain and Stress: What Happens When We’re Stressed?
It’s time to talk about our good ol’ buddy stress. For most of us, it seems to cling to us all day every day, no […]
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How to Become a Morning Person: 10 Tips for the Sleeping Beauty in All of Us
We’ve all made plans the night before, telling ourselves things like “Okay, tomorrow I will wake up early, eat breakfast, go for a run, shower, […]
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False Memories: Can You Trust Your Memory?
We often don’t think about the accuracy of our memories. We just assume that they’re exact and precise, because it’s something that we experienced. But […]
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Tips to Help Yourself Out of Depression: Keeping Bad Moods at Bay
Over the last decade, depression rates have spiraled so much so that approximately 1 in 4 Americans will experience Major Depression at least once in […]
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Are You A Dependent Person? How To Overcome Cinderella Complex
While the name of this complex has a dreamy, mystical name, it’s not something that anyone would want to suffer from. There are two different […]
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