Name: New Study Finds Sleep Deprivation Fuels Intrusive Thoughts
Uploaded: 2025-03-06T14:44:47+00:00
Channel: CogniFit
Description: A recent study by researchers at the University of York reveals that sleep deprivation, particularly the loss of REM sleep, impairs the brain’s ability to suppress intrusive thoughts. This finding is especially relevant for individuals with mental health conditions such as depression, anxiety, and PTSD, who often struggle with persistent negative memories. New Study Finds

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New Study Finds Sleep Deprivation Fuels Intrusive Thoughts

CogniFit on 03/06/2025

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