Anorexia Nervosa: What it is, symptoms, causes and treatment
Anorexia nervosa is currently one of the mental disorders with the highest mortality rates. 90% of anorexia nervosa cases happen in women and its […]
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Impostor Syndrome: Turning Self-Doubt Into Self-Confidence
So you might be thinking, what in the world is impostor syndrome? Is it based on the general definition of the term “impostor?” Does […]
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Amaxophobia: Are you afraid to drive? Find out how to overcome it
Do you get invaded by thoughts about traffic accidents when you’re going to drive your car? Don’t you trust your abilities as a driver? […]
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What is arrogance? Characteristics of arrogant people and much more
What is arrogance? I’m sure you must have run into someone arrogant once in a while. Those who only talk about themselves and think […]
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Self-Improvement: Personal Development Techniques and Strategies
You lead a very full life, you apparently don’t lack anything and have everything you want, but still, you are not satisfied. There is […]
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Autoimmune Disease: What are they, symptoms and treatment.
Commonly referenced by those who have autoimmune diseases, these types of diseases are often invisible. Sometimes, when looking at a person, you can often […]
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Benefits of exercise on the brain: How does exercise help?
You’ve probably heard before how the brain is “like a muscle” and just like our other muscles, we need to exercise it regularly. But […]
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Emotional Intelligence: What is it, interpretation models and controversies.
Emotional Intelligence. Mark and John had a fight with their boss. When each of them got to their homes, Mark started yelling at his […]
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Low self-esteem: Causes, consequences and tests – What can I do?
Learning to say “I love myself” is much harder than it seems. Test yourself. Through this article, we will explain the keys to developing […]
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