Nomophobia

Nomophobia: Fear being away from your phone?

 

  Do you ever feel anxiety because you’re away from your phone? Do you always use your phone to look up things you don’t know? […]

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Living with Panic Disorder: Panic Attacks

Fighting Fear: Living with Panic Disorder

 

  You’re sitting in an airplane, clenching the armrests with your fingers when your heart starts pounding. Maybe the walls feel like they’re closing in […]

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Acrophobia

Acrophobia: What is it, symptoms and how to get over it?

 

  Acrophobia. Are you afraid of heights? Do you feel unable to observe a landscape from the top of a mountain? Are you horrified when […]

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