Microsleep

Microsleep: What is it, symptoms and dangers of sleep deprivation

 

  Microsleep is such a common that many don’t even realize the real-life dangers of it. It is one thing to doze off in class […]

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Hypnotherapy

Brain changes due to poor sleep increases stroke and dementia risks in seniors

 

  Brain changes due to poor sleep increases stroke and dementia risks in seniors Sleep disturbance in elderly persons is associated with brain changes such […]

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