Highly Sensitive People

Highly Sensitive People: This is how they see the world

 

  Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You […]

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Mindfulness Meditation

Mindfulness Meditation: What Is This Meditation Everyone Talks About?

 

  Mindfulness is a technique that has become very popular, but there is still a lot of doubts about what it really is and how […]

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benefits of crying

Benefits of crying: Why do we cry? Discover 9 psychological benefits

 

  Benefits of crying. Why do we cry? Is crying unhealthy for you? We cry for joy, for emotion, for love, for sadness, for pain, for anger, […]

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