lack of sleep during pregnancy

Lack Of Sleep During Pregnancy: Why Can’t I Fall Asleep?


  Pregnancy is one of the most complex processes that a woman’s body is able to undergo. Pregnancy involves many physiological and psychological changes that […]

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insomnia during the first trimester of pregnancy

Insomnia during the first trimester of pregnancy: Causes and Remedies


  Insomnia is quite frequent in pregnant women. Many physiological changes happen in the first trimester related to body temperature and levels of melatonin, prolactin, […]

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