psychotherapy Archivos - CogniFit's Blog

Premarital Counseling: Get to know your partner before marriage

July 13, 2018 /// Anna Bohren

With such a large amount of people getting married and a 50% divorce rate in the U.S., it’s important to work through as many […]

Did you know..?, Divorce, Health

Anxiety: A complete guide to understanding this emotion

July 9, 2018 /// Anna Bohren

Sweaty palms, nerves, and panic attacks are what over 40 million Americans deal with. What is anxiety and how is it measured? What are […]

Did you know..?, Health, Stress

Teen Depression: Complete guide to understanding this type of depression

June 22, 2018 /// Francheska Rosado

Is your teen depressed? What are the top signs and symptoms of teen depression? Is there a correlation between suicide and teen depression? What […]

Depression, Did you know..?, Kids

Narcissistic Personality: A complete guide to loving yourself too much

May 25, 2018 /// Anna Bohren

Have you ever met someone and thought, “Wow, they are so full of themselves? What a narcissist!” What does it mean to have a […]

Did you know..?, Personality

Are You at Risk for Seasonal Affective Disorder? Know its Symptoms and What it’s All About

May 5, 2018 /// Radiyyah Hussein

What is seasonal affective disorder, or SAD? Seasonal affective disorder is a type of depression characterized by differences in outdoor seasonal activity. Most people […]

Depression, Health

Stress inoculation: Can you train for stress?

April 11, 2018 /// Anna Bohren

Imagine a time when you were so stressed out about something, it made everything worse. Welcome to stress inoculation 101! In this article, we […]

Did you know..?, Health, Stress

Gender Dysphoria: A complete guide that clarifies everything about this dysphoria

March 6, 2018 /// Anna Bohren

Have you ever wondered what gender dysphoria is? In this article, we’ll show you not only what gender dysphoria is and the history of […]

Did you know..?, Health

EMDR: What is it, who is it for, how does it work and is it effective?

October 3, 2017 /// Jessica Taylor

In the world of psychology, there are many options for the type of treatment a patient can receive. The type of treatment is all […]

Depression, Did you know..?, PTSD

False Memories: Can You Trust Your Memory?

July 11, 2016 /// Jessica Prashad

We often don’t think about the accuracy of our memories. We just assume that they’re exact and precise, because it’s something that we experienced. […]

Did you know..?, Improving memory