Breathing Techniques: Exercises and types of breathing
Breathing Techniques. Controlling our breathing is one of the most effective means of intervening in our bodily and physiological state. Breathing connects the mind and […]
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Are You a Mozart or a Macklemore? : Ways Music Helps the Brain
“Without music, life would be a mistake”. Friedrich Nietzche may have been skeptical about a lot of things, but the power of music was not […]
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