Assertiveness

Assertiveness: A complete guide on this social and communication skill

 

  Assertiveness. Imagine that you are living the following situations: You lend a friend one of your books. She returns it with pages missing. Your […]

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obsessive thoughts obsessive thinking

Obsessive thoughts: How to end the vicious circle

 

  A useful guide to stop repetitive, obsessive thoughts. Find out why we have them, what are the most common and dangerous obsessive thoughts, types, […]

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