Couples Therapy

Couples Therapy: Every Question and Answer you might have

 

  Do you argue with your partner? Do you feel like they don’t listen to you or understand you? Have you grown apart? Something is […]

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Separation Anxiety

Separation Anxiety: The anxiety of being away from your loved one

 

  Remember when you were a kid and got separated from your mom at the grocery store? Did you ever fear you were going to […]

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Dialectical Behavioral Therapy

Dialectical Behavior Therapy: An overview on this type of therapy

 

  Imagine having emotions that are constantly difficult to control… behaviors that are hard to live with. In this article, we will cover what dialectical […]

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Living with Panic Disorder: Panic Attacks

Fighting Fear: Living with Panic Disorder

 

  You’re sitting in an airplane, clenching the armrests with your fingers when your heart starts pounding. Maybe the walls feel like they’re closing in […]

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Negative Thoughts

Negative Thoughts: 10 Tips to Stop Negative Thinking

 

  Negative Thoughts. “I will never reach my goals” “Everything is going awry” “I have such bad luck”. If we maintain a negative attitude towards […]

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Living with social anxiety

Living With Social Anxiety: What is Social Anxiety and how to treat it

 

  Living with social anxiety. Calm down, calm down, calm down. But you can’t. Your voice is shaking and your hands are trembling, clutching that […]

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Rote Learning

Rote Learning: Retaining Information Without Deepening Its Meaning

 

  Do you remember when you learned to multiply? You repeat the same multiplication tables over and over. This is a technique called rote learning. […]

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Addiction

Addiction: From Drugs to Brain to Behavior

 

  Addiction is a very common concept in today’s society. When we think about addiction, we usually picture drug addicts, looking for another fix. Addiction, […]

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Experimental Psychology

Experimental Psychology: Learn everything about its history

 

  The field of experimental psychology branches out into many various sub-fields and directions with people believing in various things. Even now scientists do not have […]

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Acrophobia

Acrophobia: What is it, symptoms and how to get over it?

 

  Acrophobia. Are you afraid of heights? Do you feel unable to observe a landscape from the top of a mountain? Are you horrified when […]

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