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Wellness

Articles on general wellness that you might find useful or an interesting read for your coffee break! Brush up on the body and brain.

  • Research & DiscoveriesWellness

    Healthy Diet Experiment – Training People’s Brains To Eat Better

    by Robyn Hemington February 7, 2022
    by Robyn Hemington February 7, 2022
  • Wellness

    Overcoming Fear – 20 Essential Tips

    by Scott Wilkinson October 27, 2021
    by Scott Wilkinson October 27, 2021
  • Wellness

    The Importance of Morning Rituals: Q&A With Wellness Experts

    by Scott Wilkinson October 22, 2021
    by Scott Wilkinson October 22, 2021
  • Wellness

    Color Psychology: The Meaning and Effect of Hues

    by Scott Wilkinson October 21, 2021
    by Scott Wilkinson October 21, 2021
  • Brain HealthWellness

    Examples of Neuroplasticity In Relationships and Friendships

    by Scott Wilkinson October 6, 2021
    by Scott Wilkinson October 6, 2021
  • Brain HealthWellness

    Mental Wellness Finally Get Spotlight in the Wellness Industry

    by Scott Wilkinson September 27, 2021
    by Scott Wilkinson September 27, 2021
  • Brain HealthWellness

    How Are Sleep And Cognition Connected?

    by Scott Wilkinson September 20, 2021
    by Scott Wilkinson September 20, 2021
  • MindfulnessWellness

    Benefits of Being Social

    by Scott Wilkinson September 13, 2021
    by Scott Wilkinson September 13, 2021
  • Wellness

    Benefits of Drinking Water – Hydration Health & Happiness

    by Scott Wilkinson August 23, 2021
    by Scott Wilkinson August 23, 2021
  • For FamiliesWellness

    Children’s Mental Health: 7 Tips For Healthy Early Stages

    by Scott Wilkinson January 22, 2021
    by Scott Wilkinson January 22, 2021
  • Wellness

    Nutritional Psychology – How Diet Affects Our Brain

    by Cheyanne Perry January 11, 2021
    by Cheyanne Perry January 11, 2021
  • Brain HealthWellness

    Sleeping Well Improves Memory: Advantages of Being Well-Rested

    by Bokyung Park November 5, 2020
    by Bokyung Park November 5, 2020
  • Brain HealthWellness

    Decision Making: 7 Incredible Ways Our Brains Process Information To Make Better Choices

    by Scott Wilkinson August 13, 2020
    by Scott Wilkinson August 13, 2020
  • Brain HealthWellness

    Healthy Food, Healthy Brain: Exploring the Link Between Healthy Eating and Brain Health.

    by Scott Wilkinson July 16, 2020
    by Scott Wilkinson July 16, 2020
  • Wellness

    Talking To Yourself – Is It Good For You?

    by Vivien Magyar April 6, 2020
    by Vivien Magyar April 6, 2020
  • Brain HealthWellness

    Social Distancing Consequences: How It Impacts The Brain

    by Cheyanne Perry March 30, 2020
    by Cheyanne Perry March 30, 2020
  • Wellness

    Affective Forecasting: Predicting Your Emotions

    by Cheyanne Perry March 20, 2020
    by Cheyanne Perry March 20, 2020
  • MindfulnessWellness

    Positivity: 10 Tips to Change Your Negative Mindset

    by Maria del Carmen Bravo García February 14, 2020
    by Maria del Carmen Bravo García February 14, 2020
  • Wellness

    Keys To Success: Use cognitive skills to reach your goals

    by Cheyanne Perry February 7, 2020
    by Cheyanne Perry February 7, 2020
  • Wellness

    Conflict Resolution: How to manage conflict

    by Cheyanne Perry December 27, 2019
    by Cheyanne Perry December 27, 2019
  • Wellness

    Fear of Change: What to Do When You’re Afraid

    by Rachel Ramaglia December 13, 2019
    by Rachel Ramaglia December 13, 2019
  • Wellness

    Resiliency: Overcoming negative experiences

    by Cheyanne Perry October 11, 2019
    by Cheyanne Perry October 11, 2019
  • Wellness

    Taking Responsibility: 3 Simple Tips to Take Control and be more Responsible

    by Alejandra Salazar September 14, 2019
    by Alejandra Salazar September 14, 2019
  • For EducatorsFor FamiliesWellness

    Effective Communication Skills: 10+ tips for speaking up at work, school, or wherever.

    by Ainhoa Arranz July 14, 2019
    by Ainhoa Arranz July 14, 2019
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CogniFit
  • Brain Health
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