Play therapy: A safe environment mentally and physically
Being able to provide a setting in which a child can be entertained, and feel comfortable has been an issue that all parents have to […]
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Déjà vu: All about that feeling of familiarity
“Been there. Done that” is a common saying in English. Did you know that “Been there, Seen that” is, too? We just don’t say it […]
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Nightmares: A Complete Guide to These Bad Dreams
We’ve all had nightmares at one time or another, those terrifying dreams that wake us up startled. Nightmares are normal, but if they cause discomfort […]
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Family Therapy: A Guide to Improving Family Relationships
Family therapy aims to restore family balance, improve communication and solve family conflicts that generate tension. Family therapy is recommended when there are conflicts at […]
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Empathy: Can you put yourself in someone else’s shoes?
You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]
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Anorexia Nervosa: What it is, symptoms, causes and treatment
Anorexia nervosa is currently one of the mental disorders with the highest mortality rates. 90% of anorexia nervosa cases happen in women and its incidence […]
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Physiological Effects Of Depression: A Complete Guide
Depression is a serious mental condition that many people suffer from. A lot of people cannot seem to grasp the extent to which depression can […]
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Guilt: Find everything you need to know about this emotion
Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the feeling […]
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Co-Sleeping With Your Newborn- A Complete Guide
After 9 long months of anticipation and mixed emotions, you finally get to welcome your little bundle of joy into the world. You’ve gained valuable […]
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Gray Matter: Complete guide to how we process information
We “normal, everyday people” have all probably heard the term “gray matter” when talking about the brain. We’ve also probably heard about “white matter”. However […]
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Graphology: Guide to interpreting our handwriting
Do you remember how when you were beginning to learn how to write that the teacher used stencils and other materials to help you trace […]
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Binge watching: Complete guide to its effects on the brain and body
Just about everyone and their pets have binge-watched something before. Netflix found that on average, 61% of users watch between 2-6 episodes in one sitting. […]
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Adjustment disorder: A situational reaction to a stressful event
Some people aren’t the best when it comes to dealing with large amounts of stress. They simply have a really difficult time adjusting to it. […]
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HIV AIDS: Complete guide to understanding this virus
HIV and AIDS are a rather big deal in the medical world and yet, in this day and age, they remain uncurable. They have a […]
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Battered Woman Syndrome: Never Feeling Safe
Battered Woman Syndrome the numbers for domestic violence have always primarily sided with women being the victims. In the United States alone, it is said […]
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Happiness Is…: Breaking Down the Psychology of Happiness
Happiness is…Not long ago, under the Kauai sun, I was perched on a surfboard in the middle of the ocean when I entered what psychologists […]
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Premarital Counseling: Get to know your partner before marriage
With such a large amount of people getting married and a 50% divorce rate in the U.S., it’s important to work through as many problems […]
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Anhedonia: A complete guide to finding no pleasure
Feel like nothing is worth giving it a try? Like everything that you do, provides little to no satisfaction? We all have things that we […]
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Hoarding Disorder: A Fine Line Between Collecting and Saving
In today’s world, mental health has become a huge topic on television. Whether it’s documentary style or fiction, we as viewers trust that the media’s […]
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Anxiety: A complete guide to understanding this emotion
Sweaty palms, nerves, and panic attacks are what over 40 million Americans deal with. What is anxiety and how is it measured? What are the […]
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Family Separation: Learn how it can affect everyone in the family
All over the world, children are separated from their parents daily. Some got to live with relatives, some live in foster care, and some remain […]
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Boredom: A non-boring complete guide to this state or feeling
It’s becoming that point in the summer when school has been out for a couple weeks, you’ve binge-watched all of the TV shows you had […]
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Motion Sickness: An explanation to travelling nausea
As a kid, I never felt motion sick- ever. I would go on the craziest of carnival rides and not feel dizzy one bit. Then […]
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Rhotacism: A complete guide to this speech impediment
Remember when you were a child and spoke by making your “R’s” sound like “W’s” and everything thought it was cute? That’s known as rhotacism […]
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Abulia: A complete guide to beating a lack of motivation
Have you ever been so tired that you just didn’t want to do anything? Even things you usually enjoy doing? Have you ever lost the […]
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Nuances of Humor: Understanding Humor in Psychology
While it is said that, on average, children laugh 300 times a day and adults only laugh five times a day, we have to ask […]
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Understanding Trichotillomania One Strand at a Time
Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just like […]
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Genetically Modified Food: A complete and extensive guide
We have all heard about the debate on whether or not it’s better to eat genetically modified food or spend the extra money and buy […]
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Neuro physiotherapy: A complete guide to this beneficial practice
Ever wonder how physical symptoms of diseases such as Parkinson Disease, multiple sclerosis, stroke, head injury, spinal cord injury, peripheral neuropathy, vestibular dysfunction, brain and […]
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Reactive Depression: A complete guide to this hidden activator
Depression has now become a topic that is talked about prominently in all forms of medium. This has led to a vast amount of knowledge […]
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