Emotional Scars: 5 Strategies for Healing Them
Emotional scars may not just be the unseen scars that far too many people often dismiss easily. Research has come out that states that these […]
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Nostalgia: what is it, why we feel it and how to overcome it
Who has never missed past experiences? Is there anyone who doesn’t remember past happy times? Everyone is aware of this feeling. Nostalgia can be negative, […]
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Mood Swings: Learn everything you need to know
We all have mood swings- it’s part of everyday life. However, not everyone’s mood swings from tree to tree, changing constantly. When changes in mood […]
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Infidelity: Taking Betrayal to a Whole New Level
We’ve all felt betrayed at least once in our lifetime. Whether it’s been by a close friend or a sibling, this intense feeling of disloyalty […]
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Empathy: Can you put yourself in someone else’s shoes?
You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]
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Guilt: Find everything you need to know about this emotion
Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the feeling […]
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The Autonomous Sensory Meridian Response – An internet trend with potential?
Have you ever listened to music and felt the chills? Usually this feeling is achieved when we listen to a song we really enjoy. Many […]
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Positive emotions: A guide to increase your quality of life
Positive emotions: The pursuit of your favorite activity, hearing a great speech that inspires us or simply laughing with your friends all cause an increase […]
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Dysthymia: Persistent Depressive Disorder- What is it and Symptoms
We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of apathy. […]
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Sports Psychology: From training your body to your emotions
Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]
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Mindfulness can change your brain? Find out how it relates to brain shape
Mindfulness occurs when your mind is at peace with what is present and you fully conscious of what is going on around you. Similar to […]
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Emotional memories: How emotions help you remember
Have you ever wondered why are there situations you can remember better and more vividly than others? How you might even experience an intense emotion […]
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Hypnotherapy: What is it, what are the different types and treatments?
Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the different […]
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Meditation for Depression: Alternative treatments to cure complex disorders
Meditation for depression. Some call it a powerful tool to increase attention and focus whereas others are repelled by the thought of just sitting around, […]
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Color Psychology: How Colors Affect Us and What Each One Means
What is color psychology? How do colors influence emotions? What do the colors mean? What do the colors convey in different cultures? The meaning of […]
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Highly Sensitive People: This is how they see the world
Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You may […]
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Anger management for kids: Teach your child to deal with frustration
Anger management for kids is one of the most daunting parent tasks. In the following article, we will explain what is frustration and anger and […]
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Limbic System Functions: Limbo With Your Limbic System
Your limbic system functions range from regulating your emotions to storing your memories to even helping you to learn new information. Your limbic system is […]
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Benefits of crying: Why do we cry? Discover 9 psychological benefits
Benefits of crying. Why do we cry? Is crying unhealthy for you? We cry for joy, for emotion, for love, for sadness, for pain, for anger, etc. […]
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Emotional Intelligence: What is it, interpretation models and controversies.
Emotional Intelligence. Mark and John had a fight with their boss. When each of them got to their homes, Mark started yelling at his kids […]
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Hippocampus: the orchestra director in the deepest part of our brain
Hippocampus. Have you ever gone blank and forgotten what you were going to say? Our brain is full of important data and information that we […]
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Frontal Lobe: Areas, functions and disorders related to it
The brain is divided into four lobes, differentiated by their location and functions. In this article, we are going to focus on one of the lobes: […]
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Hypothalamus: the importance of hormones in the brain
What is the hypothalamus? Let’s start by painting a picture: Your stomach starts churning. It’s been hours since you last ate and you can feel […]
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Alexithymia: Building Relationships Out of Nothing
Alexithymia. Understanding and expressing emotions are essential parts of human interaction that unfortunately may be confusing for some people. Imagine not being able to understand […]
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11 Tips For Developing Emotional Intelligence In Your Kids
Emotional intelligence is the ability to understand and control our emotions. It allows us to interpret our own feelings, as well as the feelings of […]
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New version of the CogniFit MoodCraft app for iPhone is now available on the app store
New version (1.1) of the CogniFit MoodCraft app for iPhone is now available on the app store. You can download it here for free! The […]
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New features are available!
You can find another great review of our CogniFit MoodCraft app from iPhoneFootPrint by clicking here. We are adding several new exciting features that will […]
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We are very happy to announce the launch of CogniFit MoodCraft for iPhone
We are very happy to announce the launch of CogniFit MoodCraft for iPhone. This free iPhone application lets you create and design your own moods […]
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