Emotional-Blockage

Emotional blockage: What is it and how to overcome it?

 

  Have you ever felt so nervous about an important situation that you couldn’t react? The words aren’t coming out of your mouth? Felt paralyzed? […]

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Autonomous-Sensory-Meridian-Response

The Autonomous Sensory Meridian Response – An internet trend with potential?

 

  Have you ever listened to music and felt the chills? Usually this feeling is achieved when we listen to a song we really enjoy. […]

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depresión reactiva. Qué es y cómo afrontarla

Positive emotions: A guide to increase your quality of life

 

  Positive emotions: The pursuit of your favorite activity, hearing a great speech that inspires us or simply laughing with your friends all cause an […]

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dysthymia

Dysthymia: Persistent Depressive Disorder- What is it and Symptoms

 

  We’ve all been “there”, where we find ourselves more down than usual, we don’t feel like doing anything and have a constant feeling of […]

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Mindfulness can change your brain? Find out how it relates to brain shape

 

  Mindfulness occurs when your mind is at peace with what is present and you fully conscious of what is going on around you. Similar […]

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Emotional memories: How emotions help you remember

 

  Have you ever wondered why are there situations you can remember better and more vividly than others? How you might even experience an intense […]

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Hypnosis

Hypnotherapy: What is it, what are the different types and treatments?

 

  Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the […]

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Meditation for Depression

Meditation for Depression: Alternative treatments to cure complex disorders

 

  Meditation for depression. Some call it a powerful tool to increase attention and focus whereas others are repelled by the thought of just sitting […]

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Color psychology

Color Psychology: How Colors Affect Us and What Each One Means

 

  What is color psychology? How do colors influence emotions? What do the colors mean? What do the colors convey in different cultures? The meaning […]

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Highly Sensitive People

Highly Sensitive People: This is how they see the world

 

  Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You […]

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The brain and menstruation

Premenstrual Syndrome (PMS): Getting to know Aunt Flo

 

  Premenstrual syndrome. Fun fact: in Victorian times, it was possible for a woman to be institutionalized if they experienced any kind of menstruation-related anger. […]

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Anger Management for Kids

Anger management for kids: Teach your child to deal with frustration

 

  Anger management for kids is one of the most daunting parent tasks. In the following article, we will explain what is frustration and anger […]

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Limbic System Functions: Limbo With Your Limbic System

 

  Your limbic system functions range from regulating your emotions to storing your memories to even helping you to learn new information. Your limbic system […]

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benefits of crying

Benefits of crying: Why do we cry? Discover 9 psychological benefits

 

  Benefits of crying. Why do we cry? Is crying unhealthy for you? We cry for joy, for emotion, for love, for sadness, for pain, for anger, […]

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