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Cambio de hábitos ¿Cómo deshacernos de los hábitos negativos?

Todos tenemos, o hemos tenido algún hábito del que nos hemos querido deshacer. Comer a deshoras snacks

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CogniFit Blog: Brain Health News
  • Brain Health
  • Wellness
  • Mindfulness
  • For Educators
  • For Families
  • For Babies
  • Research
  • News
  • Start Training
    • Google Play
    • iTunes
    • Cognifit.com
  • en English
    es Spanishen Englishfr Frenchde Germanzh-CN Chinese (Simplified)iw Hebrewar Arabicja Japaneseko Koreanru Russianaf Afrikaanssq Albanianam Amharichy Armenianaz Azerbaijanieu Basquebe Belarusianbn Bengalibs Bosnianbg Bulgarianca Catalanceb Cebuanony Chichewazh-TW Chinese (Traditional)co Corsicanhr Croatiancs Czechda Danishnl Dutcheo Esperantoet Estoniantl Filipinofi Finnishfy Frisiangl Galicianka Georgianel Greekgu Gujaratiht Haitian Creoleha Hausahaw Hawaiianhi Hindihmn Hmonghu Hungarianis Icelandicig Igboid Indonesianga Irishit Italianjw Javanesekn Kannadakk Kazakhkm Khmerku Kurdish (Kurmanji)ky Kyrgyzlo Laola Latinlv Latvianlt Lithuanianlb Luxembourgishmk Macedonianmg Malagasyms Malayml Malayalammt Maltesemi Maorimr Marathimn Mongolianmy Myanmar (Burmese)ne Nepalino Norwegianps Pashtofa Persianpl Polishpt Portuguesepa Punjabiro Romaniansm Samoangd Scottish Gaelicsr Serbianst Sesothosn Shonasd Sindhisi Sinhalask Slovaksl Slovenianso Somalisu Sudanesesw Swahilisv Swedishtg Tajikta Tamilte Teluguth Thaitr Turkishuk Ukrainianur Urduuz Uzbekvi Vietnamesecy Welshxh Xhosayi Yiddishyo Yorubazu Zulu