Negative Emotions: How Can Anger Be Beneficial?

Negative Emotions: How Can Anger Be Beneficial?

Anger, sadness, ego and despair are some of the negative emotions that we all associate ourselves to, especially during trying and struggle days. As human […]

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Using mindfulness to soothe physician stress

Using mindfulness to soothe physician stress

Using mindfulness to soothe physician stress. Nearly half of doctors report experiencing at least one symptom of burnout, according to a nationwide survey of 7,288 […]

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