MindFit – Meditation and Sleep: Improving Health and wellbeing with mindfulness
As CogniFit launches its sleeping and meditation app, we are going to dive right in and go
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Life is Good when you Flow
Life is Good when you Go with the Flow? Life is good… very good perhaps, when we
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Spiritual Warfare. The enemy in our Midst
Spiritual Warfare. Taking orders from whom? The Spiritual warfare has always been raging. You are tossed around
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Spiritual Warfare – The Awful Enemy
Spiritual Warfare is all in your Head Let us begin with this – Spiritual warfare is OUR maladaptive
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Spiritual but useless – The Sage and the Dead Fly
Spiritual Warfare – A Brendan Carl Clarke Original I move in circles of spiritual types of every
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Enlightenment Definition : Enlightenment is in Every Step
Enlightenment is a loaded word. After reading about meditation and mindfulness for five minutes, you are going
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ADHD is a great reason to Meditate
ADHD is the Reason I Can’t Meditate At the time of writing, we are in the middle
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The Power of Meditation for centering
There are many benefits to meditation. Let’s focus on just one: We refer to it as “centering”
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How to Talk with yourself… and crush problems
Talk with Yourself, and Listen to Yourself Can you apply mindfulness to real-life problem solving? Some decisions
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Think Before You Speak… Mindfully
The Whole Point of Mindfulness Mindfulness extends further than the well-known sitting sessions. We learn to apply
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Kick Bad Habits & Slay Your Demons!
There are people all around the globe with horrible habits that they just can’t seem to shake
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