MindFit – Meditation and Sleep: Improving Health and wellbeing with mindfulness
As CogniFit launches its sleeping and meditation app, we are going to dive right in and go
As CogniFit launches its sleeping and meditation app, we are going to dive right in and go
Life is Good when you Go with the Flow? Life is good… very good perhaps, when we
Spiritual Warfare. Taking orders from whom? The Spiritual warfare has always been raging. You are tossed around
Spiritual Warfare is all in your Head Let us begin with this – Spiritual warfare is OUR maladaptive
Spiritual Warfare – A Brendan Carl Clarke Original I move in circles of spiritual types of every
Enlightenment is a loaded word. After reading about meditation and mindfulness for five minutes, you are going
ADHD is the Reason I Can’t Meditate At the time of writing, we are in the middle
There are many benefits to meditation. Let’s focus on just one: We refer to it as “centering”
Talk with Yourself, and Listen to Yourself Can you apply mindfulness to real-life problem solving? Some decisions
The Whole Point of Mindfulness Mindfulness extends further than the well-known sitting sessions. We learn to apply
There are people all around the globe with horrible habits that they just can’t seem to shake