Name: Self-Sabotage and Procrastination: Why We Avoid Important Tasks and What to Do About It
Uploaded: 2025-05-20T12:14:36+00:00
Channel: CogniFit
Description: Ever notice how you procrastinate the most on things that actually matter? You’re not lazy — your brain is just trying to protect you. But the real cost of putting off important tasks isn’t just lost time. It’s the stress, guilt, and self-doubt that keep you stuck in a cycle of self-sabotage. In this article,

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