CogniFit
  • Brain Health
  • Wellness
  • Mindfulness
  • For Educators
  • For Families
  • Research & Discoveries
  • News & Press
    • CogniFit News
    • CogniFit Timeline
  • Start Training
    • Google Play
    • iTunes
    • Cognifit.com
  • English
For Families

Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging | SharpBrains

by CogniFit June 12, 2015
by CogniFit June 12, 2015
Hold the wheel and drive
Hold the wheel and drive

Solving the Brain Fitness Puzzle Is the Key to Self-Empowered Aging | SharpBrains

Kelly, age 75, has been retired for a while. She stopped exer­cis­ing when her mobility and strength declined. Her hus­band passed away four years ago. Though she has sev­eral good friends nearby, she is hes­i­tant to drive to visit them. More and more, Kelly prefers to stay safe at home rather than risk tak­ing the car, and so at times she feels lonely. She loves read­ing nov­els, in Eng­lish as well as in her half-forgotten French.

Potential Solu­tion: Kelly would ben­e­fit from resum­ing an appro­pri­ate exer­cise rou­tine, per­haps a rou­tine of light-to-medium exer­cise such as walk­ing reg­u­larly and par­tic­i­pat­ing in chair yoga once a week. She could also join a book club, or better yet, find some con­tracts edit­ing col­lege essays or a related activ­ity that would tap into her love of books. Given that her fear of dri­ving inhibits these oppor­tu­ni­ties, it would make sense for her to pri­or­i­tize safe-driving classes, and even use a cog­ni­tive train­ing pro­gram aimed at safe-driving skills, such as Cog­niFit Senior Dri­ver

brain trainingdriving
Share 0 FacebookTwitterPinterestEmail
previous post
The CogniFit personalized brain fitness app continues to be awarded best app to train your brain
next post
CogniFit Helps Veterans Again

You may also like

Using CogniFit for Families to Start a Conversation...

October 13, 2021

Early Childhood Development: Tracking the 3 Important Stages

January 28, 2021

Children’s Mental Health: 7 Tips For Healthy Early...

January 22, 2021

Games For Seniors – 45 Ways To Help...

October 9, 2020

Mathematics & Mental Health: How Are Our Children...

September 7, 2020

Effective Communication Skills: 10+ tips for speaking up...

July 14, 2019

Positive Discipline: 23 Techniques

May 31, 2019

Learning to Drive: Guide To Mastering This Skill

October 17, 2018

What is Language Acquisition Theory? 3 Top Theories...

September 28, 2018

Co-Sleeping With Your Newborn- A Complete Guide

July 27, 2018

Leave a Comment Cancel Reply

You must be logged in to post a comment.

Assessment cognifit

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Linkedin
  • Youtube
  • About CogniFit
  • Cognitive Skills
  • Scientific Validation
  • Privacy Policy
  • Help Center

@2022 - All Right Reserved. CogniFit

CogniFit
  • Brain Health
  • Wellness
  • Mindfulness
  • For Educators
  • For Families
  • Research & Discoveries
  • News & Press
    • CogniFit News
    • CogniFit Timeline
  • Start Training
    • Google Play
    • iTunes
    • Cognifit.com
  • English
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT