
Optimism vs. Pessimism: Which is better for your health?
The way we view the world can say a lot about our mental and physical well-being. It can influence the people we interact with, the […]
Continue reading »The way we view the world can say a lot about our mental and physical well-being. It can influence the people we interact with, the […]
Continue reading »What are the natural cancer treatments? How do natural cancer treatments affect the brain?
Continue reading »You wake up in the morning and look in the mirror and ask yourself “why do my eyes look so tired? Have I put on […]
Continue reading »Scientifically proven healthy habits: Stress, anxiety, and general unhappiness are all caused by an imbalance in our lives. In other words, a balanced life is […]
Continue reading »Neurodegenerative diseases- What are they? Neurodegenerative diseases are characterized by damage to the nervous system, causing cognitive decline and changes in brain functions and how the […]
Continue reading »Brain Gym for a healthy mind. A few years ago, we started to learn about the importance of training our brains. Today we know that […]
Continue reading »Have you tried to start working out before but you gave up when it got hard? Do you want to start again, but you’re not […]
Continue reading »Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In this […]
Continue reading »Types of exercise. Cue the groans! This blog post is all about the benefits of different types of exercise. Yes! You read that correctly! Although […]
Continue reading »If you want to improve your short-term memory, look no further for some ways to help you out. Your short-term memory is what allows you […]
Continue reading »You’ve probably heard before how the brain is “like a muscle” and just like our other muscles, we need to exercise it regularly. But how […]
Continue reading »Old Brain New Tricks: They say you can’t teach an old dog new tricks, but does the same go for your brain? There is an […]
Continue reading »As the new year approaches, many people find themselves tallying up all of the things that they didn’t accomplish this year, and making lists of […]
Continue reading »We’ve all made plans the night before, telling ourselves things like “Okay, tomorrow I will wake up early, eat breakfast, go for a run, shower, […]
Continue reading »Over the last decade, depression rates have spiraled so much so that approximately 1 in 4 Americans will experience Major Depression at least once in […]
Continue reading »We recently talked about postpartum depression, and now we’re going to look at how to overcome depression during pregnancy. Being pregnant and bringing a new […]
Continue reading »A recent article from The New York Times brings up a question that many of us have been asking ourselves for years. What kind of […]
Continue reading »Did exercise make the human brain so buff? Human brawn may be the key to why human brains are so big, according to a new […]
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