Scientifically Proven Healthy Habits- Get Back On Track!
Scientifically proven healthy habits: Stress, anxiety, and general unhappiness are all caused by an imbalance in our lives. In other words, a balanced life is […]
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Brain Gym: 16 Activities That Will Help Your Brain Stay Younger
Brain Gym for a healthy mind. A few years ago, we started to learn about the importance of training our brains. Today we know that […]
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Why Does Your New Year’s Resolution Fail And What To Do About It
As the new year approaches, many people find themselves tallying up all of the things that they didn’t accomplish this year, and making lists of […]
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Exercise and the Brain: Does Running Longer Mean Better Brain Health?
A recent article from The New York Times brings up a question that many of us have been asking ourselves for years. What kind of […]
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Did exercise make the human brain so buff?
Did exercise make the human brain so buff? Human brawn may be the key to why human brains are so big, according to a new […]
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