CogniFit Blog: Brain Health News
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social anxiety

Social Anxiety – It’s Not Shyness, It’s Suffering

When people first think of social anxiety, they might imagine someone at a party, awkwardly standing in

CogniFit
brain games

Overcoming Fear – 20 Essential Tips

Fear can keep us safe, but it can also keep us from living life to its fullest.

CogniFit
talking to yourself

Talking To Yourself – Is It Good For You? Improve Mental Health

Have you ever been caught absent-mindedly talking to yourself in public? Unless you have the quick wits

CogniFit
Resiliency

Resiliency: Overcoming negative experiences

Throughout our lives, most of us will encounter some kind of trauma – an incident that inflicts

CogniFit

Empathy: Can you put yourself in someone else’s shoes?

You’ve probably talked or heard about it, but do you really know the implications of empathy and

Cristina Chimeno Sotelo
scientifically proven healthy habits

Scientifically Proven Healthy Habits- Get Back On Track!

Scientifically proven healthy habits: Stress, anxiety, and general unhappiness are all caused by an imbalance in our

CogniFit

Brain Gym: 16 Activities That Will Help Your Brain Stay Younger

Brain Gym for a healthy mind. A few years ago, we started to learn about the importance

CogniFit

Nail biting: Everything you need to know to stop doing it.

Nail biting habit or onychophagia is one of the most common nervous problems. Do you want to

CogniFit

Fight or Flight: All You Need to Know About This Response

Fight or Flight. The sympathetic nervous system is one of two subdivisions of the autonomic nervous system,

Jacquelyn Brown
Procrastiner

Procrastiner : êtes-vous un procrastineur ? 20 conseils pour arrêter de remettre vos tâches à plus tard

Vous ne cessez pas de remettre vos projets importants à plus tard ? De retarder les tâches à

CogniFit
causes of migraines

Migraine Triggers: What are Migraines and How to Avoid Them

What are migraines? Though migraines are common (migraines and tension type headaches are the second and third most

Elsie Divinagracia, MPH
Stress post-traumatique

Stress post-traumatique : comment faire face à un événement traumatique et le surmonter

Le stress post-traumatique est un trouble psychiatrique qui est souffert par les personnes qui ont vécu un épisode

CogniFit

Hippocampe : chef d’orchestre au plus profond de notre cerveau

Hippocampe. Avez-vous déjà eu un blanc et oublié ce que vous vouliez dire ? Notre cerveau est plein

CogniFit
Problèmes de mémoire

Problèmes de mémoire : que sont-ils et quand devons-nous nous en préoccuper ?

Que sont les problèmes de mémoire ? Il nous arrive à tous d’oublier quelque chose de temps en

CogniFit
Décisions difficiles

Apprendre à prendre des décisions difficiles : 7 étapes pour atteindre vos buts

Comment apprendre à prendre des décisions difficiles ? Prendre des décisions difficiles consiste souvent un défi, êtes-vous déjà

CogniFit

Depersonalisation und Derealisation: Den Kontakt zur Realität verlieren

Hast du dich schon einmal distanziert oder unverbunden mit der Realität gefühlt? Die Depersonalisation und die Derealisation

CogniFit
Understand your brain and stress

Understanding Your Brain and Stress: What Happens When We’re Stressed?

It’s time to talk about our good ol’ buddy stress. For most of us, it seems to

CogniFit

Joyful laughter boosts brain health and reduces stress hormone

Joyful laughter boosts brain health and reduces stress hormone We are all familiar with the saying, “laughter

CogniFit
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CogniFit Blog: Brain Health News
  • Brain Health
  • Wellness
  • Mindfulness
  • For Educators
  • For Families
  • For Babies
  • Research
  • News
  • Start Training
    • Google Play
    • iTunes
    • Cognifit.com
  • en English
    es Spanishen Englishfr Frenchde Germanzh-CN Chinese (Simplified)iw Hebrewar Arabicja Japaneseko Koreanru Russianaf Afrikaanssq Albanianam Amharichy Armenianaz Azerbaijanieu Basquebe Belarusianbn Bengalibs Bosnianbg Bulgarianca Catalanceb Cebuanony Chichewazh-TW Chinese (Traditional)co Corsicanhr Croatiancs Czechda Danishnl Dutcheo Esperantoet Estoniantl Filipinofi Finnishfy Frisiangl Galicianka Georgianel Greekgu Gujaratiht Haitian Creoleha Hausahaw Hawaiianhi Hindihmn Hmonghu Hungarianis Icelandicig Igboid Indonesianga Irishit Italianjw Javanesekn Kannadakk Kazakhkm Khmerku Kurdish (Kurmanji)ky Kyrgyzlo Laola Latinlv Latvianlt Lithuanianlb Luxembourgishmk Macedonianmg Malagasyms Malayml Malayalammt Maltesemi Maorimr Marathimn Mongolianmy Myanmar (Burmese)ne Nepalino Norwegianps Pashtofa Persianpl Polishpt Portuguesepa Punjabiro Romaniansm Samoangd Scottish Gaelicsr Serbianst Sesothosn Shonasd Sindhisi Sinhalask Slovaksl Slovenianso Somalisu Sudanesesw Swahilisv Swedishtg Tajikta Tamilte Teluguth Thaitr Turkishuk Ukrainianur Urduuz Uzbekvi Vietnamesecy Welshxh Xhosayi Yiddishyo Yorubazu Zulu