depression Archivos - CogniFit's Blog

Neurosis Treatment: “Stop acting so neurotic”

March 29, 2019 /// Cheyanne Perry

Neurosis treatment: “Stop acting so neurotic,” is a statement commonly directed towards those who, in the throes of life’s stressors, they just can’t contain their […]

Did you know..?, Health

Anxiety Symptoms: Paralyzed Senses

February 18, 2019 /// Alejandra Salazar

Anxiety Symptoms. “I’m worried all day excessively about anything that happens to me”, “I feel agitated and nervous and at night I have a hard […]

Stress

Selective Mutism: Everything you need to know

January 28, 2019 /// Cheyanne Perry

Recall your school-aged years. Did you ever have to give a presentation? If so, you were probably nervous standing in front of the class. It […]

Autism, Health, Kids

Depression Diagnosis: Everything you need to know

November 19, 2018 /// Marisa Smith

Everyone experiences sadness in their life, whether it be short or long term. Upsetting and distressing life events or experiences can take a toll on […]

Depression, Health, Insomnia, Stress

Types of Mood Disorders: An inside look

October 8, 2018 /// Bri T

Types of Mood Disorders. Did you know that mood disorders could increase the risk of developing other disorders? Across the United States, a prominent amount […]

Depression, Did you know..?, Health

Depression Treatment: Finding One That Works

September 19, 2018 /// Cheyanne Perry

“Well, that’s depressing” is a statement often given without a second thought. Those without depression seldom pause to contemplate the context of their words. Depression […]

Depression, Did you know..?, Health

Pregnancy Depression: A Complete Guide

September 10, 2018 /// Anna Bohren

Pregnancy is supposed to be one of the happiest times of one’s life. If that’s true, then why do 14-23% of women struggle with pregnancy […]

Depression, Did you know..?, Health, New Parents

Mood Swings: Learn everything you need to know

September 7, 2018 /// Anna Bohren

We all have mood swings- it’s part of everyday life. However, not everyone’s mood swings from tree to tree, changing constantly. When changes in mood […]

Depression, Pathologies

Family Therapy: A Guide to Improving Family Relationships

August 6, 2018 /// Andrea García Cerdán

Family therapy aims to restore family balance, improve communication and solve family conflicts that generate tension. Family therapy is recommended when there are conflicts at […]

Did you know..?, Health

Anorexia Nervosa: What it is, symptoms, causes and treatment

August 1, 2018 /// Dana Chis

Anorexia nervosa is currently one of the mental disorders with the highest mortality rates. 90% of anorexia nervosa cases happen in women and its incidence […]

Depression, Did you know..?, Health, Stress

Physiological Effects Of Depression: A Complete Guide

August 1, 2018 /// Anna Bohren

Depression is a serious mental condition that many people suffer from. A lot of people cannot seem to grasp the extent to which depression can […]

Depression, Pathologies

Guilt: Find everything you need to know about this emotion

July 31, 2018 /// Nalini Suratt

Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the feeling […]

Did you know..?, Health, Stress

Adjustment disorder: A situational reaction to a stressful event

July 18, 2018 /// Anna Bohren

Some people aren’t the best when it comes to dealing with large amounts of stress. They simply have a really difficult time adjusting to it. […]

Brain Health, Depression, Did you know..?, Health

Battered Woman Syndrome: Never Feeling Safe

July 16, 2018 /// Douglas Mackliff

Battered Woman Syndrome the numbers for domestic violence have always primarily sided with women being the victims. In the United States alone, it is said […]

Depression, Did you know..?, Health, PTSD

Anhedonia: A complete guide to finding no pleasure

July 13, 2018 /// Anna Bohren

Feel like nothing is worth giving it a try? Like everything that you do, provides little to no satisfaction? We all have things that we […]

Depression, Did you know..?, Health, Uncategorized

Hoarding Disorder: A Fine Line Between Collecting and Saving

July 11, 2018 /// Linda Ruotolo

In today’s world, mental health has become a huge topic on television. Whether it’s documentary style or fiction, we as viewers trust that the media’s […]

CogniFit, Did you know..?, Health, therapy

Anxiety: A complete guide to understanding this emotion

July 9, 2018 /// Anna Bohren

Sweaty palms, nerves, and panic attacks are what over 40 million Americans deal with. What is anxiety and how is it measured? What are the […]

Did you know..?, Health, Stress

Boredom: A non-boring complete guide to this state or feeling

July 2, 2018 /// Anna Bohren

It’s becoming that point in the summer when school has been out for a couple weeks, you’ve binge-watched all of the TV shows you had […]

Brain Health, Did you know..?, Health

Abulia: A complete guide to beating a lack of motivation

June 29, 2018 /// Nalini Suratt

Have you ever been so tired that you just didn’t want to do anything? Even things you usually enjoy doing? Have you ever lost the […]

Alzheimer's Disease, Brain Health, Dementia, Depression, Did you know..?, Health, Parkinson's, Schizophrenia, Stroke, Traumatic brain injury

Understanding Trichotillomania One Strand at a Time

June 27, 2018 /// Linda Ruotolo

Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just like […]

Brain Health, Depression, Did you know..?, Health

Neuro physiotherapy: A complete guide to this beneficial practice

June 25, 2018 /// Daniel Smigiel

Ever wonder how physical symptoms of diseases such as Parkinson Disease, multiple sclerosis, stroke, head injury, spinal cord injury, peripheral neuropathy, vestibular dysfunction, brain and spinal […]

Alzheimer's Disease, Brain Health, Did you know..?, Multiple Sclerosis (MS), Parkinson's, Stroke, Traumatic brain injury

Reactive Depression: A complete guide to this hidden activator

June 25, 2018 /// Douglas Mackliff

Depression has now become a topic that is talked about prominently in all forms of medium. This has led to a vast amount of knowledge […]

Brain Health, Depression, Did you know..?, Health

Teen Depression: Complete guide to understanding this type of depression

June 22, 2018 /// Francheska Rosado

Is your teen depressed? What are the top signs and symptoms of teen depression? Is there a correlation between suicide and teen depression? What are […]

Depression, Did you know..?, Kids