The Importance of Morning Rituals: Q&A With Our Wellness Experts
Starting the day off with the right morning ritual can set us up for success throughout the rest of our day. But what does it […]
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Information and useful news to keep your brain and body in good health. Interesting articles about psychology, latest discoveries, brain health, interesting facts, nutrition, IQ, memory, etc. Different professionals and specialists help us understand health and how to take care of ourselves.
Color Psychology: How Colors Affect Us and What Each One Means
The meaning of colors has a much more significant impact than we might think in our daily lives. But what is Color Psychology? How do […]
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How Neuroplasticity Improves Relationships
Building and maintaining relationships with others can be one of the most rewarding and beneficial things we can do. Humans are incredibly social creatures who […]
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A Breakout Moment for Brain Health: The Growing Importance of Mental Wellness Within the Wellness Industry
Over the past several decades, we have become more and more aware of how important things like eating healthy, getting plenty of exercise, and avoiding […]
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How Does Sleep Affect Cognitive Performance?
Sleep is one of the most important activities we do. We spend roughly a third of our lives asleep, and for many of us, we […]
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Benefits of Being Social
Imagine yourself sitting lonely in your apartment on a fine Sunday, feeling stressed about work and Monday and you get a call from your best […]
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How Digital Cognitive Solutions Can Shape the Future of Education
Digital Cognitive Solutions? In the classroom? Do kids really need so much technology just to learn about reading, writing, and math? Many of us who […]
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Biohacking, Transhumanism, and Redefining the Meaning of Mental & Physical Health
The human journey towards improving themselves and their lifestyle has always been on a roller coaster. Ever since man is born, he is trying to […]
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How Intermittent Fasting Affects the Brain
You may have come across many diet plans suggesting what to eat and in what amount. But have you ever thought, what is the best […]
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The link between hydration, health, and happiness
All of us know how important it is to drink water. This is because water is the key to life. Every single cell, tissue, and […]
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The Big Question: Uncovering the link between ‘general cultural knowledge’ and IQ
We all like to believe that we are smart, or at the very least, have a level of intelligence that is above average. Intelligence is […]
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Could Cognitive Stimulation Help You Learn a New Language?
The cognitive functions trained by CogniFit’s brain training tools—including Focus, Naming, Short-term Memory, and more—are essential in human development and play a key role in […]
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A Healthy Brain: 4 Ways Brain Plasticity Helps Our Brain Stay Healthy
Brain plasticity or neuroplasticity is the ability of the brain to grow and change with age, be it for better or worse. It does so […]
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Nutritional Psychology Answers Why Diet Impacts How We Think and Feel
The waitress of the fast food joint asks, “Would you like fries with that?” The customer quickly requests a super-sized meal, while the woman at […]
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The Definitive Guide to the Human Brain
THE ANATOMY OF THE HUMAN BRAIN The brain is a powerful and vital organ that is essential to being alive. With that said, it would […]
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Sleeping Well Improves Memory: Advantages of Being Well-Rested
Sleeping well improves memory? Who hasn’t had problems concentrating at work after a poor night’s sleep? In 2013, a study showed that this common complaint […]
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Reading VS. Television: Why Books Are Better For The Brain
Would you prefer to watch TV or read a book? The vast majority would likely choose the first option as their preferred entertainment. However, my […]
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Psychologist of the Month: Why Elizabeth Loftus is Out to Change Your Mind About What You Remember
When we think about famous psychologists, we often think of older men from long ago who did experiments with pigeons or who talked about peoples’ […]
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How Does Your Brain Tell Time (And Why Does It Seem to Go So Slow Sometimes)
Time flies when you’re having fun…and seems to stand completely still while you’re waiting for your food to cook in the microwave. We know that […]
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Emotional Connection to Human Lookalikes: What Is the Uncanny Valley and What Can It Tell Us About How We Connect To Each Other?
Pixar, the company behind some of the most successful animated films of all time, released its first film, Toy Story, all the way back in […]
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B. F. Skinner: 4 Interesting Experiments from the Father of Operant Conditioning
There are few names in psychology more well-known than B. F. Skinner. First-year psychology students scribble notes as their professors introduce him and his work […]
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Decision Making: 7 Incredible Ways Our Brains Process Information To Make Better Choices
How many decisions have you made today? Not just the big ones, like what job you want or where you want to go to university… […]
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A Picture of (Brain) Health: Powerful Brain Scans and Assessment Batteries We Use to Understand Our Most Complex Organ
The human brain is an incredibly complex feat of nature. Capable of creating complex social structures, languages, culture, art, and science. Our brains allow us […]
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Healthy Food, Healthy Brain: Exploring the Link Between Healthy Eating and Brain Health.
The human brain is a marvel of evolution, capable of creating breathtaking works of art and music, developing complex systems of culture, language, and society, […]
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