Information and useful news to keep your brain and body in good health. Interesting articles about psychology, latest discoveries, brain health, interesting facts, nutrition, IQ, memory, etc. Different professionals and specialists help us understand health and how to take care of ourselves.
What is it about the distractions around us that is so hard to ignore? Why is it so incredibly easy to get distracted, and so challenging to stay focused
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Memory—it’s tied to everything that forms our person. The vivid images in our minds are how we recall our favorite moments, communicate with those we […]
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Most are familiar with the popular novel and movie Alice in Wonderland. As Alice turns down the rabbit hole, the world as she knows it […]
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What is a personality disorder? How does having a personality disorder such as obsessive-compulsive disorder, antisocial personality disorder, or paranoid personality disorder impact the brain? […]
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Are you concerned that you might be suffering from an eating disorder or another mental health condition? In this article, we will explain what bulimia […]
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Do you forget things lately? Have you lost the skills you used to have? Many people worry about memory loss and skills as they get […]
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Modern-day society is immersed in technology. Glued to smartphones and other devices, there is an app for everything—including socialization. Human connection has been reduced to […]
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It’s hard to imagine what it would be like to remember every detail of your entire life. People with the rare condition hyperthymesia are able […]
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How to increase attention span. Ever wanted to learn how to keep your attention going? The amount of sensory information people are exposed to is […]
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Nature vs. Nurture. Do you have siblings? If so, do you behave similarly to your brother? Are you shy and reserved like your sister? Nature […]
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Have you ever been caught absent-mindedly talking to yourself in public? It can be really embarrassing. Unless you have the quick wits to pretend that […]
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As proposed in Maslow’s Hierarchy of Needs theory, humans are social creatures. We require human contact to thrive. But with relationships and intimacy comes situations […]
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Do you remember the ice bucket challenge? Did you participate? While the act of pouring a bucket of cold, icy water over your head for […]
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Have you ever asked yourself the question: Why is my memory so bad? A package arrives at your door and you can’t remember ordering it. […]
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“Will I be chosen for the job interview?” “If I accept the offer, what is the likelihood I will enjoy my new position better than […]
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Coping with isolation and home confinement resulting from a pandemic like the Coronavirus can be difficult. It can easily affect us in a negative way, […]
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Consider a problem you recently encountered. How did you solve it? Did you need to visualize the solution or were you likely to verbalize your […]
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According to the World Health Organization, mental disorders are understood as “a combination of abnormal thoughts, perceptions, emotions, behaviour and relationships with others.” Mental illnesses […]
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If we believe that we are going to be successful in our work, it is much more likely that we will be than if we […]
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What is success? Is it a college degree? Getting hired for your dream job? Finally, securing financial stability? Or is success about thriving relationships, connecting […]
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Growing a tiny human is overwhelming for any woman. Pregnancy comes with a series of uncertainties—finding prenatal care, preparing a stable home, and let’s not […]
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Do you or someone you know make frequent reading, spelling, or speech mistakes? For example, mixing up words or writing backward? Are grammar and understanding […]
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Consciousness is a highly contested subject within a variety of different fields, so it’s no surprise that there are multiple accepted definitions. Some consider consciousness […]
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Those with learning disabilities describe the experience of their disorder with frustration, shame, anger, and even disappointment. Society casts an unfortunate stigma on learning disabilities, […]
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Catechol-awhat? Most have probably only heard the word ‘catecholamines’ in passing or during a brief lesson in science class years ago. While the name sounds […]
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Conflict Resolution. Do we all experience conflict? Yes, we do. Whether interacting with family, friends, or co-workers, we are bound to face disagreements. However, not […]
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Do you ever feel as if you cannot make it through the day? That the activities of daily life are an immense physical and mental […]
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What is the fear of change ? What are the signs? Why do humans fear change? Do humans enjoy any type of change? How do […]
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ADHD in Teens. Sitting in class, eyes wandering, a student’s bounces up-and-down in their desk as the teacher drones on about the day’s science lecture. […]
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Imagine sitting in class shading the bubble on a multiple-choice test. You would not think that simple action has a whole lot to do with […]
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The sharp sting of a bee, a broken bone, the burn from a hot stove—these injuries, typically accidental, heal. But what about the pain that […]
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Emotional scars may not just be the unseen scars that far too many people often dismiss easily. Research has come out that states that these […]
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Neuromodulation—it sounds complex, yet neuromodulation is simply a fancy term for the alternation of nerve activity. Through magnetic or electrical forces, this medical therapy normalizes […]
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Do you ever feel that you hear the words others are speaking, yet blah, blah, blah is all you can compute? No, it isn’t selective […]
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The immune system is what keeps us healthy. Influenza, infectious bacteria, the common cold—the immune system is the body’s defense against germs and pathogens. In […]
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Throughout our lives, most of us will encounter trauma—an incident that inflicts physical, emotional, spiritual, or psychological harm. While we all endure misfortune, how we […]
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Much has been said about physical exercise and the multiple benefits it to your body. However, what about brain exercises? Do we really know what […]
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What is frontotemporal dementia? Are all dementias the same? This post explains everything you need to know about frontotemporal dementia. Understanding why people with this […]
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Medical technology is rapidly advancing. In modern times, we have the ability to treat cancer and other conditions with radiotherapy. During radiotherapy, beams of radiation […]
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A useful guide to responsibility: What it is, what does it mean to be a responsible person, how does it benefits us, how I can […]
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Do you ever ignore your problems, pretending the worst is not occurring? Have you isolated yourself during times of inner-conflict, or have you put on […]
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Do you have cognitive flexibility? Are you flexible? No, I do not mean flexible in the typical sense of the word which means limberness of […]
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Numerous conditions commonly affect the body’s nervous system. A stroke, a traumatic brain injury, or even a neuromuscular disorder, they can result as muscle weakness, […]
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Effects of marijuana on the brain. Recreational marijuana use is steadily rising, and along with it, so is the number of people dismissing the plant’s […]
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From an early age, we all ask, “What do I want to be when I grow up?” The answer inevitably evolves, beginning as youthful longings […]
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Do you ever feel impulsive or aggressive? Do have screaming fits of rage out of proportion to the situation? Do you engage in physical or […]
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Cognitive Psychology and Legal Decision-Making. How is the legal profession changing? What cognitive challenges should modern lawyers meet? How can cognitive psychology help to improve […]
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Pain. Its vice grip can wear on even the most resilient, especially those living with the chronic pain from fibromyalgia. Fibromyalgia affects the muscles and […]
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What controls human behavior? While most are aware the brain plays an immense role, how does this organ determine human action? Cognition is a mental […]
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Chiari Malformation. The human skull is a bony structure that houses the brain. Along with support, it protects the tissues of the brain and spinal […]
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Have you ever wanted to communicate better? Do you feel insecure when speaking in public? Is it hard for you to write? Do you not […]
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“My mind isn’t as sharp as it once was,” mutters the elderly man in conversation. Forgetting a name or date is hardly a cause for […]
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Incidence of attention deficit hyperactivity disorder (ADHD) is steadily increasing in modern times. Adults and children across the globe search for treatments that will improve […]
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Cancer. The dreaded “C word” evokes fear in the fearless. As people consider the ways in which the disease can ravish their bodies, the thought […]
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Almost everyone has heard of Alzheimer’s disease. Even when an individual has no direct, personal connection to this neurodegenerative condition, they are aware of its […]
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A common myth is that one can only have Parkinson’s disease if they are elderly. However, this neurodegenerative disease is not entirely elusive to youth. […]
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Exercise is a healthy component in the management of any medical condition—Parkinson’s disease included! Parkinson’s disease is a neurodegenerative disorder of the central nervous system […]
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Have you heard of Lewy body dementia? Probably not. I was unaware of this neurological disorder myself until a doctor said those life-changing words to […]
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What is short-term memory? How is it different from long-term memory? In the following article, we will try to answer these and other questions with […]
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“It’s on the tip of my tongue, but I can’t quite place it.” “What’s her name again?” “I know I came into the kitchen for […]
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All parents want the best for their children, but sometimes we don’t have the knowledge to act properly. Educating is not an easy task. For […]
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Piaget Cognitive Development. From infancy through childhood, parents and physicians place great emphasis on physical milestones. Walking, crawling, and the first tooth peeking through pink […]
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You feel a knot rise in your throat. Your heart is a subwoofer in your chest. The room becomes smaller. Convinced you’re running out of […]
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Do you ever feel as if the weight of the world is on your shoulders? Do the stressors of daily life pile up until you […]
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Chances are, you don’t have to tell your body at what rate to digest the food you consume, what your optimal heart rate should be, […]
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Breathe in. Breathe out. Learning to relax is more than sitting crisscross applesauce on a yoga mat, repeating a series of “um’s” while your thumb […]
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What is pain? Is there a single perception of pain common to all people? We all know what it feels to be burnt, and the […]
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Like most serious medical conditions, early intervention is a matter of life or death. However, rare illnesses often go undetected simply because not enough people […]
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Stealing is an action we are taught to avoid from a young age. It is the basic foundation for right and wrong. In a certain […]
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Do we have control over what happens to us? To what extent can we influence the events that occur throughout our lives? The term locus […]
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Have you ever had an unexpected choking sensation? Was it hard to breathe? Did it make you intensely afraid of losing control, going crazy, or […]
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Did you know that recreational activities with your child with autism don’t have to be an unsatisfactory, chaotic, and unpredictable? One of the biggest challenges […]
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“You only learn by making mistakes” is a common statement expressed by those who, well…make mistakes! Errors are so ingrained into our day-to-day lives that […]
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The functions of dopamine are too many to count. Dopamine is an extremely famous neurotransmitter working in your brain. Whenever you want to learn anything […]
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Consider your most creative idea. Next, imagine how that idea came to be. More likely than not, it manifested from a number of possibilities prior […]
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Neurosis treatment: “Stop acting so neurotic,” is a statement commonly directed towards those who, in the throes of life’s stressors, they just can’t contain their […]
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Numbers, letters, the words spoken during a conversation—it takes time to makes sense of and respond to elements of cognition. The pace in which an […]
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Who has never missed past experiences? Is there anyone who doesn’t remember past happy times? Everyone is aware of this feeling. Nostalgia can be negative, […]
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Respect: a useful guide. Learn what it is, why it is important, types and examples. Discover interesting tips on how to teach it. What to […]
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Associative Learning: How do punishments and rewards affect us? Have you ever wondered how we learn that something is dangerous or beneficial to us? What […]
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