Information and useful news to keep your brain and body in good health. Interesting articles about psychology, latest discoveries, brain health, interesting facts, nutrition, IQ, memory, etc. Different professionals and specialists help us understand health and how to take care of ourselves.

teen depression

Teen Depression: Complete guide to understanding this type of depression

 

 Is your teen depressed? What are the top signs and symptoms of teen depression? Is there a correlation between suicide and teen depression? What are […]

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Montessori Method

Montessori Method: Discover everything about this alternative teaching method

 

 The Montessori Method is an educational method designed to build a child’s independence. This alternative method is used more and more in schools and homes […]

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Food for depression: How your diet can help improve depression

 

 Food for depression: Have you ever thought about the effects of your daily food intake on your health? Most likely you know by now that […]

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Perfectionist

Perfectionist: Are you a perfectionist? Find out everything in this guide

 

 Do you know that person who always makes sure not a hair is out of place? Or the person who always tries to make sure […]

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Male Brain

The Male Brain: Demystifying the Divinely Devised Differences

 

 Male Brain. While women don’t often understand or agree, men have—since the dawn of time—had different instincts, emotions, and approaches to situations. Although these approaches […]

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chronic dehydration

Chronic Dehydration: A complete guide to the importance of water intake

 

 It’s a hot summer day, we have been running around doing errands and have forgotten to drink water for several hours. Everyone has had this […]

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impostor syndrome

Impostor Syndrome: Turning Self-Doubt Into Self-Confidence

 

  So you might be thinking, what in the world is impostor syndrome? Is it based on the general definition of the term “impostor?” Does […]

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Fear

Fear: Everything you need to know about being scared

 

  In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”,  but what exactly is fear, what does […]

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Emotional-Blockage

Emotional blockage: What is it and how to overcome it?

 

  Have you ever felt so nervous about an important situation that you couldn’t react? The words aren’t coming out of your mouth? Felt paralyzed? […]

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Paranoia

Paranoia: Complete guide to this intense feeling

 

  What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What […]

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Stockholm syndrome

Stockholm Syndrome: A complete guide to this curious syndrome

 

  Everyone has heard of those stories of women who don’t leave their abusive husband because they love them or the girls who get kidnapped […]

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Endogenous depression

Endogenous Depression: An internal cognitive or biological depression

 

  We all get down in the dumps every once in awhile, but what happens if this lasts for long periods of time? It might […]

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Menopause

Menopause: A complete guide to hot flashes and more

 

  Ever been somewhere and all of a sudden feel a flash of hot air going through your body? The sudden sweat and need to […]

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Spiritual Fasting

Spiritual Fasting: Everything you need to know about this religious practice

 

  We’ve heard that Muslims participate in Ramadan and Christians practice the 40 days of Lent. But what does this spiritual fasting mean? What are […]

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Couples Therapy

Couples Therapy: Every Question and Answer you might have

 

  Do you argue with your partner? Do you feel like they don’t listen to you or understand you? Have you grown apart? Something is […]

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