Information and useful news to keep your brain and body in good health. Interesting articles about psychology, latest discoveries, brain health, interesting facts, nutrition, IQ, memory, etc. Different professionals and specialists help us understand health and how to take care of ourselves.

Stay Focused: Simple Ways to Deal with Distraction While Working from Home, The Office, or Wherever.

Stay Focused: Simple Ways to Deal with Distraction While Working from Home, The Office, or Wherever.

What is it about the distractions around us that is so hard to ignore? Why is it so incredibly easy to get distracted, and so challenging to stay focused

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Personality Disorders: Frequently asked questions

Personality Disorders: Frequently asked questions

What is a personality disorder? How does having a personality disorder such as obsessive-compulsive disorder, antisocial personality disorder, or paranoid personality disorder impact the brain? […]

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symptoms and treatment of bulimia nervosa

Symptoms and treatment of bulimia nervosa

Are you concerned that you might be suffering from an eating disorder or another mental health condition? In this article, we will explain what bulimia […]

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Social Media and the Brain: Is Social Media Healthy For the Brain?

Social Media and the Brain: Is Social Media Healthy For the Brain?

Modern-day society is immersed in technology. Glued to smartphones and other devices, there is an app for everything—including socialization. Human connection has been reduced to […]

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Social Distancing: How it impacts the brain

Social Distancing: How it impacts the brain

As proposed in Maslow’s Hierarchy of Needs theory, humans are social creatures. We require human contact to thrive. But with relationships and intimacy comes situations […]

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Learn about the 5 most common mental illnesses worldwide

The 5 most common mental illnesses worldwide

According to the World Health Organization, mental disorders are understood as “a combination of abnormal thoughts, perceptions, emotions, behaviour and relationships with others.” Mental illnesses […]

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