teen depression

Teen Depression: Complete guide to understanding this type of depression

 

 Is your teen depressed? What are the top signs and symptoms of teen depression? Is there a correlation between suicide and teen depression? What are […]

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chronic dehydration

Chronic Dehydration: A complete guide to the importance of water intake

 

 It’s a hot summer day, we have been running around doing errands and have forgotten to drink water for several hours. Everyone has had this […]

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impostor syndrome

Impostor Syndrome: Turning Self-Doubt Into Self-Confidence

 

  So you might be thinking, what in the world is impostor syndrome? Is it based on the general definition of the term “impostor?” Does […]

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Fear

Fear: Everything you need to know about being scared

 

  In the famous words of Franklin Roosevelt, “The only thing we have to fear is fear itself!”,  but what exactly is fear, what does […]

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Emotional-Blockage

Emotional blockage: What is it and how to overcome it?

 

  Have you ever felt so nervous about an important situation that you couldn’t react? The words aren’t coming out of your mouth? Felt paralyzed? […]

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Paranoia

Paranoia: Complete guide to this intense feeling

 

  What is paranoia? What do you mean someone’s paranoid? We’ve all had mild paranoid thoughts at some point, but what exactly is it? What […]

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Stockholm syndrome

Stockholm Syndrome: A complete guide to this curious syndrome

 

  Everyone has heard of those stories of women who don’t leave their abusive husband because they love them or the girls who get kidnapped […]

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Autonomous-Sensory-Meridian-Response

The Autonomous Sensory Meridian Response – An internet trend with potential?

 

  Have you ever listened to music and felt the chills? Usually this feeling is achieved when we listen to a song we really enjoy. […]

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Oedipal

Oedipal or Oedipal complex: What does it entail and its symptoms

 

  The Oedipal complex is a term that everyone hears at least once in their lifetimes, but what is it? What are the symptoms? What […]

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Separation Anxiety

Separation Anxiety: The anxiety of being away from your loved one

 

  Remember when you were a kid and got separated from your mom at the grocery store? Did you ever fear you were going to […]

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healthy habits

Scientifically Proven Healthy Habits- Get Back On Track!

 

  Scientifically proven healthy habits: Stress, anxiety, and general unhappiness are all caused by an imbalance in our lives. In other words, a balanced life […]

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brain gym: keep your brain healthy and young

Brain Gym: 16 Activities That Will Help Your Brain Stay Younger

 

  Brain Gym for a healthy mind. A few years ago, we started to learn about the importance of training our brains. Today we know […]

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