anxiety Archivos - CogniFit's Blog

Types of Mood Disorders: An inside look

October 8, 2018 /// Bri T

Types of Mood Disorders. Did you know that mood disorders could increase the risk of developing other disorders? Across the United States, a prominent […]

Depression, Did you know..?, Health

Chronic Pain: Everything you need to know

October 5, 2018 /// Cheyanne Perry

A dull ache radiates down my leg, barely distracting from the knife-like sensation pulsating in my abdomen. Tears fill my vision because each discomforting twinge […]

Fibromyalgia, Health

Fugue State: Complete Guide to this Disorder

September 28, 2018 /// Nana Asiedu

You might have heard it called by different names: Dissociative Fugue, Psychogenic Fugue. But the name isn’t as important as the mess it creates: […]

Did you know..?, Health

Severe Insomnia: Symptoms and Treatments

September 26, 2018 /// Marisa Smith

Approximately one-third of our lives is spent sleeping. But for those who suffer from severe insomnia, it feels like much less than that. We […]

Insomnia, Signs and Symptoms, Stress

Sleep anxiety: Learn everything you need to know

September 24, 2018 /// Anna Bohren

When we are stressed and feeling anxious, we all probably toss and turn at night finding it hard to sleep. However, for some people, […]

Brain Health, Health, Insomnia

Effects of Cancer: Learn the consequences of this disease

September 21, 2018 /// Anna Bohren

Cancer isn’t easy and everyone who comes across it is affected greatly by it in one way or another. Almost everyone feels chronic fatigue, […]

Chemo Brain, Health

Early Signs of Parkinson’s: Find out everything

September 19, 2018 /// Amanda Micon

Every year 50,000 people will be newly diagnosed with Parkinson’s Disease. Unfortunately, for many of these people, this diagnosis will come as a complete […]

Parkinson's, Seniors, Signs and Symptoms

Pregnancy Depression: A Complete Guide

September 10, 2018 /// Anna Bohren

Pregnancy is supposed to be one of the happiest times of one’s life. If that’s true, then why do 14-23% of women struggle with […]

Depression, Did you know..?, Health, New Parents

Mood Swings: Learn everything you need to know

September 7, 2018 /// Anna Bohren

We all have mood swings- it’s part of everyday life. However, not everyone’s mood swings from tree to tree, changing constantly. When changes in […]

Depression, Pathologies

Infidelity: Taking Betrayal to a Whole New Level

August 24, 2018 /// Linda Ruotolo

We’ve all felt betrayed at least once in our lifetime. Whether it’s been by a close friend or a sibling, this intense feeling of […]

Did you know..?, Divorce

Déjà vu: All about that feeling of familiarity

August 10, 2018 /// Anna Bohren

“Been there. Done that” is a common saying in English. Did you know that “Been there, Seen that” is, too? We just don’t say […]

Did you know..?, Health

Anorexia Nervosa: What it is, symptoms, causes and treatment

August 1, 2018 /// Dana Chis

Anorexia nervosa is currently one of the mental disorders with the highest mortality rates. 90% of anorexia nervosa cases happen in women and its […]

Depression, Did you know..?, Health, Stress

Guilt: Find everything you need to know about this emotion

July 31, 2018 /// Nalini Suratt

Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the […]

Did you know..?, Health, Stress

Adjustment disorder: A situational reaction to a stressful event

July 18, 2018 /// Anna Bohren

Some people aren’t the best when it comes to dealing with large amounts of stress. They simply have a really difficult time adjusting to […]

Brain Health, Depression, Did you know..?, Health

Battered Woman Syndrome: Never Feeling Safe

July 16, 2018 /// Douglas Mackliff

Battered Woman Syndrome the numbers for domestic violence have always primarily sided with women being the victims. In the United States alone, it is […]

Depression, Did you know..?, Health, PTSD

Hoarding Disorder: A Fine Line Between Collecting and Saving

July 11, 2018 /// Linda Ruotolo

In today’s world, mental health has become a huge topic on television. Whether it’s documentary style or fiction, we as viewers trust that the […]

CogniFit, Did you know..?, Health, therapy

Anxiety: A complete guide to understanding this emotion

July 9, 2018 /// Anna Bohren

Sweaty palms, nerves, and panic attacks are what over 40 million Americans deal with. What is anxiety and how is it measured? What are […]

Did you know..?, Health, Stress

Family Separation: Learn how it can affect everyone in the family

July 9, 2018 /// Anna Bohren

All over the world, children are separated from their parents daily. Some got to live with relatives, some live in foster care, and some […]

Did you know..?, Health, Kids

Understanding Trichotillomania One Strand at a Time

June 27, 2018 /// Linda Ruotolo

Sit back, relax, and imagine this: You are a Sophomore in High School. You hear the unforgettable sound of the fourth-period bell and just […]

Brain Health, Depression, Did you know..?, Health

Neuro physiotherapy: A complete guide to this beneficial practice

June 25, 2018 /// Daniel Smigiel

Ever wonder how physical symptoms of diseases such as Parkinson Disease, multiple sclerosis, stroke, head injury, spinal cord injury, peripheral neuropathy, vestibular dysfunction, brain and […]

Alzheimer's Disease, Brain Health, Did you know..?, Multiple Sclerosis (MS), Parkinson's, Stroke, Traumatic brain injury