Cognitive Archivos - CogniFit's Blog

Empathy: Can you put yourself in someone else’s shoes?

August 3, 2018 /// Cristina Chimeno Sotelo

You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]

Brain Health, Did you know..?, Health, Personality

Effective communication skills: What are they and how to improve them?

May 2, 2018 /// Ainhoa Arranz

Have you ever wanted to communicate better? Do you feel insecure when speaking in public? Is it hard for you to write? Do you […]

Did you know..?

Cognitive Distortions: What are they and How to avoid them?

April 30, 2018 /// Ainhoa Arranz

What are Cognitive Distortions? What are their characteristics and consequences? What types of cognitive distortions are there? In this article, we will solve these […]

Brain Health, Did you know..?, Health

Qué es la fibromialgia: Descubre sus síntomas y tratamientos

Fibromyalgia: What is it, symptoms, causes, diagnosis and treatment

February 12, 2018 /// Molly Minchew

Fibromyalgia. If you don’t know what fibromyalgia is, you should know that those who suffer from it have to cope with hypersensitivity, which causes […]

Depression, Health, Insomnia, Pathologies, Stress

Gestalt Theory: What is it, characteristics, its laws and main applications

November 15, 2017 /// Alejandra Salazar

What is Gestalt Theory? Discover here one of the most important trends in psychology. We will tell you about their characteristics, main authors, contributions, […]

Did you know..?, Health, Improving memory

Grit: How this Personality Trait is the Key to Success

October 25, 2017 /// Jenna Buono

Grit is becoming one of the most frequently used buzzwords today among psychologists, researchers, parents, teachers, business leaders, and much more. When we think […]

Did you know..?, Personality

Cognitive Psychology: Inquiring in Mental Processes

September 5, 2017 /// Alejandra Salazar

What is cognitive psychology? Who are its main authors? What are its characteristics? In this article, we will talk about the study of cognitive […]

Did you know..?, Health

Rote Learning: Retaining Information Without Deepening Its Meaning

August 25, 2017 /// Alejandra Salazar

Do you remember when you learned to multiply? You repeat the same multiplication tables over and over. This is a technique called rote learning. […]

Brain Health, Did you know..?, Health

Art therapy: Everything you need to know about this marvelous therapy

July 6, 2017 /// Alejandra Salazar

What is art therapy? How can is something like art become a tool to help you through depression, anxiety, and even dyslexia? Find out […]

Alzheimer's Disease, Autism, Cancer, Dementia, Did you know..?, Dyslexia, Early Onset Alzheimer's, Early Onset Dementia, Health, Stroke, Traumatic brain injury

Daydreaming: what is it, why do we do it, can it be dangerous?

June 28, 2017 /// Rebekah Nerenberg

You are now entering Lala land (no, not the one with Ryan Gosling and Emma Stone, unfortunately) but a land where it’s all about […]

Did you know..?, Health

Cognitive processes: What are they? Can they improve?

June 15, 2017 /// Alejandra Salazar

Detecting changes around us, remembering a shopping list, deciding what apartment to rent, helping a friend with a problem… What do all these situations […]

Brain Health, Did you know..?, Health, Improving memory