Spiritual Fasting: Everything you need to know about this religious practice
We’ve heard that Muslims participate in Ramadan and Christians practice the 40 days of Lent. But what does this spiritual fasting mean? What are […]
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Intermittent Fasting: A complete guide
Intermittent Fasting: “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” Most likely you either heard it from your […]
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Endorphins: Learn everything you need to know about the feel-good chemicals
Endorphins is a word you have probably heard of, but do you know what it means? Whether it is the feeling of riding a […]
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Creative Thinking: What is it and how to improve it
Creative thinking is the ability to think in new and original ways. It means straying from traditional ideas and creating alternative solutions. Learn about […]
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What is MSG: Everything you need to know about this flavor enhancer
What is MSG and what is it used for? What is the relationship between MSG and the fifth flavor or umami? Should we avoid […]
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Eat More curry for a brain boost?
Eat More curry for a brain boost? Looking to spice up your cooking with a serious brain booster? While many spices and herbs that […]
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