Optimism vs. Pessimism: Which is better for your health?
The way we view the world can say a lot about our mental and physical well-being. It can influence the people we interact with, […]
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Money doesn’t buy happiness; or does it?
We’ve all dreamt about winning the lottery. We day dream about what we would buy with our winnings. While spending our winnings, basking in […]
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Positive Psychology: What it is, theory and how to apply it
Useful manual on positive psychology: Find out what it is, its authors and how to apply techniques and strategies in our everyday life. In […]
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Laughter Therapy: What is it and how is it beneficial?
Laughther is a characteristic of a positive emotion. We tend to think that someone who is laughing is because he/she is happy or just […]
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Creative Thinking: What is it and how to improve it
Creative thinking is the ability to think in new and original ways. It means straying from traditional ideas and creating alternative solutions. Learn about […]
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Cognitive Dissonance: How Does it Influence How We Think?
Most people try their best to keep their thoughts, perceptions, and beliefs consistent with what they experience on a daily basis. But in today’s […]
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Negative Emotions: How Can Anger Be Beneficial?
Anger, sadness, ego and despair are some of the negative emotions that we all associate ourselves to, especially during trying and struggle days. As […]
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Problems With Your S.O? How To Take The Stress Out Of Sex
Sexual relationships can cause stress for both men and women, and it can be caused by a ton of factors, like an unjustified fear […]
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Where is happiness located in the brain?
Everyone strives for happiness in their life, but where is it actually located? I don’t mean where you have to move to in […]
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