Guilt: Find everything you need to know about this emotion
Guilt is a human emotion and can come in many different forms, it has the ability to affect everyone differently. Some may have the […]
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Emotional blockage: What is it and how to overcome it?
Have you ever felt so nervous about an important situation that you couldn’t react? The words aren’t coming out of your mouth? Felt paralyzed? […]
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Negative Thoughts: 10 Tips to Stop Negative Thinking
Negative Thoughts. “I will never reach my goals” “Everything is going awry” “I have such bad luck”. If we maintain a negative attitude towards […]
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Highly Sensitive People: This is how they see the world
Do you often need to escape from your surroundings to “recharge”? Do you often feel overwhelmed in certain environments? Are you easily excited? You […]
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Laughter Therapy: What is it and how is it beneficial?
Laughther is a characteristic of a positive emotion. We tend to think that someone who is laughing is because he/she is happy or just […]
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Benefits of crying: Why do we cry? Discover 9 psychological benefits
Benefits of crying. Why do we cry? Is crying unhealthy for you? We cry for joy, for emotion, for love, for sadness, for pain, for anger, […]
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Self-control: Learn what it is and how to handle it to succeed
Do you feel that your lack of self-control prevents you from achieving your goals? Do you feel that you can’t handle your anxiety or […]
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Feeling sad? Learn how to overcome sadness
How to overcome sadness. “I can’t do this anymore. I’m sick of this situation”. “I’m sad, I can’t stand my life, I don’t want […]
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Negative Emotions: How Can Anger Be Beneficial?
Anger, sadness, ego and despair are some of the negative emotions that we all associate ourselves to, especially during trying and struggle days. As […]
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