Empathy: Can you put yourself in someone else’s shoes?
You’ve probably talked or heard about it, but do you really know the implications of empathy and its meaning? Empathy is much more than putting […]
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Anorexia Nervosa: What it is, symptoms, causes and treatment
Anorexia nervosa is currently one of the mental disorders with the highest mortality rates. 90% of anorexia nervosa cases happen in women and its incidence […]
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Acute Stress: Are You Controlled By Your Nerves?
We face stressful situations in our day-to-day that cause behavioral and emotional problems. These problems caused by stress usually go away on their own, but […]
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11 Stress Management Tips
11 Stress Management Tips Let’s be honest here, having a little stress in life can be quite beneficial. Do you remember how stress motivated you to perform […]
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Ways to Nurture you Brain with Love
5 Best Ways to Nurture your Brain with Love (and Some Sweat) Your brain is the command center of your entire body. It allows […]
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