stress management Archivos - CogniFit's Blog

Scientifically Proven Healthy Habits- Get Back On Track!

April 10, 2018 /// Molly Minchew

Scientifically proven healthy habits: Stress, anxiety, and general unhappiness are all caused by an imbalance in our lives. In other words, a balanced life […]

Did you know..?, Health

¿Tus nervios te controlan? Cómo superar el trastorno por estrés agudo

Acute Stress: Are You Controlled By Your Nerves?

July 25, 2017 /// Alejandra Salazar

We face stressful situations in our day-to-day that cause behavioral and emotional problems. These problems caused by stress usually go away on their own, […]

Did you know..?, Health, Stress

11 Stress Management Tips

February 20, 2015 /// CogniFit

11 Stress Management Tips Let’s be honest here, having a little stress in life can be quite beneficial. Do you remember how stress motivated you to […]

Pathologies, Stress