Neurofeedback or Neurotherapy: Everything you need to know
Neurofeedback: What is it? What is it based on? What is it for? In recent years, more professionals and centers have started to offer […]
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Sensory Processing Disorder: What is it? What are the symptoms, treatments and does my child exhibit any signs? Take the mini quiz!
“Sometimes the noise in my life bothers me. It hurts my ears.” These are common things people with Sensory Processing Disorder (SPD) or Sensory […]
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Dissociative Identity Disorder: A Myth or Reality?
Have you ever listened to a conversation of a person with multiple personalities? Does Dr. Jekyll and Mr. Hyde ring a bell? Surely you […]
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Negative Emotions: How Can Anger Be Beneficial?
Anger, sadness, ego and despair are some of the negative emotions that we all associate ourselves to, especially during trying and struggle days. As […]
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Alexithymia: Building Relationships Out of Nothing
Understanding and expressing emotions are essential parts of human interaction that unfortunately may be confusing for some people. Alexithymia is characterized by the inability […]
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8 Way to Show Support to an Alcoholic As You Work Through Family Therapy
Your loved one has worked hard throughout their treatment program to learn better ways to manage their addiction. Now, they are asking you to […]
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Adverse Childhood Experiences: What They Are and What To Do
Take the Adverse Childhood Experiences Questionnaire: Add up your Yes answers. This is your ACE score. Remember, plenty of people with high ACE scores do […]
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Effects of Divorce on Children and Families: What it Does and How to Help
Effects of divorce on children and families. Each person goes through their own individual experiences and has a way to deal with situations. I personally […]
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Fighting Fear: Living with Panic Disorder
You’re sitting in an airplane, clenching the armrests with your fingers when your heart starts pounding. Maybe the walls feel like they’re closing in […]
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What’s the Difference Between a Psychologist and Psychiatrist? Who Should You See?
Many people are unsure of who they should see when they’re going through a rough patch. Do you go to a psychologist or a […]
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Pathological Liars: How to Identify, Help, and Prevent It from Happening
Telling the occasional white lie doesn’t change who your are and it doesn’t make you a bad person. However, there are some people who […]
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False Memories: Can You Trust Your Memory?
We often don’t think about the accuracy of our memories. We just assume that they’re exact and precise, because it’s something that we experienced. […]
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Are Antidepressants for You?
If you have been diagnosed with depression, you have probably asked yourself: are antidepressants for you? Your doctor can give you the medical facts, the […]
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Life after stroke: Regaining Independence
Stroke. You’ve probably had your doctor warn you about your increased risk, or have even had someone in your life experience it. It is responsible for […]
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How To Communicate With Someone Who Has Advanced Dementia: Validation Therapy
Do you not understand why you have to continuously repeat the same thing to your family member with dementia? Does it bother you that […]
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Never Ending Worry: Living With Generalized Anxiety Disorder
Feeling nervous and worried is a natural and quite common response to a frightening stimulus. Anxiety is natural even if it brings us discomfort. […]
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Painting Is Beneficial For Autistic Children: Iris Grace, The Little Genius
Iris Grace is a 6 year-old autistic girl who is fascinated by three things: her cat, Thula, playing the violin, and painting. There’s nothing […]
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