Emotional blockage: What is it and how to overcome it?
Have you ever felt so nervous about an important situation that you couldn’t react? The words aren’t coming out of your mouth? Felt paralyzed? […]
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Couples Therapy: Every Question and Answer you might have
Do you argue with your partner? Do you feel like they don’t listen to you or understand you? Have you grown apart? Something is […]
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Positive emotions: A guide to increase your quality of life
Positive emotions: The pursuit of your favorite activity, hearing a great speech that inspires us or simply laughing with your friends all cause an […]
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Sports Psychology: From training your body to your emotions
Have you ever thought about how your favorite athletes are able to do what they do? They do it by using sports psychology. In […]
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Fighting Fear: Living with Panic Disorder
You’re sitting in an airplane, clenching the armrests with your fingers when your heart starts pounding. Maybe the walls feel like they’re closing in […]
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Hypnotherapy: What is it, what are the different types and treatments?
Hypnotherapy. Have you ever thought of being hypnotized? In this article, we answer some questions you might have: what is hypnotherapy, what are the […]
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Sensory Integration Therapy: What is it and who benefits from it?
Sensory integration therapy. Sensory integration refers to the brain’s ability to organize sensory information that comes from our surroundings. Sensations come in as perception […]
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Gestalt Theory: What is it, characteristics, its laws and main applications
What is Gestalt Theory? Discover here one of the most important trends in psychology. We will tell you about their characteristics, main authors, contributions, […]
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Dyspraxia: Is your child clumsy? A reason for this could be this condition
Dyspraxia. It is commonly seen nowadays: On the one hand, you have the group of children that seems to be able to have no […]
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Laughter Therapy: What is it and how is it beneficial?
Laughther is a characteristic of a positive emotion. We tend to think that someone who is laughing is because he/she is happy or just […]
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Animal Assisted Therapy: What it is, and how does it help?
Nothing but heart eyes galore anytime we see an owner with a dog on a street. We see those sad commercials with animals who […]
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Cognitive Behavioural Therapy (CBT): What is it and how does it work?
Throughout decades different types of therapy have emerged. From art therapy to narrative exposure therapy to cognitive behavioural therapy. In this article, we will […]
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Hypersexuality: A complete guide to nymphomania and satyriasis
A complete guide to hypersexuality and sex addiction in men (satyriasis), women (nymphomania) and children. Discover what is hypersexuality disorder, symptoms, causes and consequences. […]
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Neurofeedback or Neurotherapy: Everything you need to know
Neurofeedback: What is it? What is it based on? What is it for? In recent years, more professionals and centers have started to offer […]
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Sensory Processing Disorder: What is it? What are the symptoms, treatments and does my child exhibit any signs? Take the mini quiz!
“Sometimes the noise in my life bothers me. It hurts my ears.” These are common things people with Sensory Processing Disorder (SPD) or Sensory […]
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