depresión reactiva. Qué es y cómo afrontarla

Positive emotions: A guide to increase your quality of life

Positive emotions: The pursuit of your favorite activity, hearing a great speech that inspires us or simply laughing with your friends all cause an increase […]

Continue reading »
Cognitive Behavioural Therapy (CBT): What is it and how does it work?

Cognitive Behavioural Therapy (CBT): What is it and how does it work?

Throughout decades different types of therapy have emerged. From art therapy to narrative exposure therapy to cognitive behavioural therapy. In this article, we will explore […]

Continue reading »
Sensory Processing Disorder

Sensory Processing Disorder: What is it? What are the symptoms, treatments and does my child exhibit any signs? Take the mini quiz!

“Sometimes the noise in my life bothers me. It hurts my ears.” These are common things people with Sensory Processing Disorder (SPD) or Sensory Integration […]

Continue reading »
Negative Emotions: How Can Anger Be Beneficial?

Negative Emotions: How Can Anger Be Beneficial?

Anger, sadness, ego and despair are some of the negative emotions that we all associate ourselves to, especially during trying and struggle days. As human […]

Continue reading »
family therapy

8 Way to Show Support to an Alcoholic As You Work Through Family Therapy

Your loved one has worked hard throughout their treatment program to learn better ways to manage their addiction. Now, they are asking you to attend […]

Continue reading »
Never Ending Worry: Living With Generalized Anxiety Disorder

Never Ending Worry: Living With Generalized Anxiety Disorder

Generalized Anxiety Disorder. Feeling nervous and worried is a natural and quite common response to a frightening stimulus. Anxiety is natural even if it brings […]

Continue reading »
Painting Is Beneficial For Autistic Children: Iris Grace, The Little Genius

Painting Is Beneficial For Autistic Children: Iris Grace, The Little Genius

Iris Grace is a 6 year-old autistic girl who is fascinated by three things: her cat, Thula, playing the violin, and painting. There’s nothing more […]

Continue reading »