
Mutuelle GSMC and CogniFit Unite to Advance Cognitive Health Initiatives

The timeless Latin expression “Mens sana in corpore sano” emphasizes the vital connection between cognitive health and overall well-being. Recognizing the significance of this relationship, Mutuelle GSMC has taken a proactive approach to support its members’ cognitive functions.
In partnership with CogniFit, a leader in cognitive assessment and training, Mutuelle GSMC is committed to enhancing the mental well-being of its members. As part of this initiative, all members are offered an exclusive 50% discount on CogniFit’s cognitive assessments and digital brain training programs.
Not yet a member of Mutuelle GSMC? Complete a quick, one-minute form to learn more about how you can benefit from this innovative collaboration.
Mutuelle GSMC: 80 years’ experience in health insurance
As a non-profit mutual organization, Mutuelle GSMC operates with a singular purpose: to serve its members. With no shareholders to satisfy, every euro earned is reinvested or reserved to benefit all members equally. At Mutuelle GSMC, every member’s voice carries equal weight, ensuring a truly collaborative approach to healthcare.
Why Choose Mutuelle GSMC?
With a strong network of 245,000 individuals and 5,000 companies across France, Mutuelle GSMC offers an array of benefits designed to prioritize your health and convenience:
- Tailored Solutions: Comprehensive plans specifically designed for self-employed individuals (TNS).
- Streamlined Processes: Simplified and hassle-free procedures for peace of mind.
- Dedicated Support: A responsive and attentive team to address your needs.
- Convenient Access: An optimized member portal accessible anytime via your smartphone.
- Fast Reimbursements: Reimbursement processing in as little as 48 hours.
Committed to evolving with your needs, Mutuelle GSMC goes beyond traditional coverage by providing innovative services focused on prevention and well-being. Explore offerings like teleconsultations, nutritional guidance, sleep support, mindfulness resources, and first-aid training—carefully curated to enhance your overall health.
Join the 92.4%* of members who report satisfaction with Mutuelle GSMCC. Why not you?
*Survey conducted with 3,656 members in 2020.
Cognitive Health: Why It Matters and How to Improve It
A cognitively healthy brain is essential for enabling executive functions that allow individuals to act independently and effectively in their daily lives. These executive functions serve as the “conductor” of the brain, coordinating various cognitive abilities to perform complex tasks.
The Role of Executive Functions
Consider the process of preparing a meal. Executive functions engage at multiple levels to ensure success:
- Visualizing: Identifying the ingredients available in your refrigerator or pantry.
- Planning: Thinking of a recipe that aligns with the available ingredients.
- Sequencing: Mentally organizing the steps required to complete the recipe.
- Time Management: Coordinating cooking times for different ingredients to ensure everything is ready simultaneously.
In this way, executive functions orchestrate the necessary cognitive abilities at each stage of the task.
Cognitive Abilities: Building Blocks of Cognitive Health

Cognitive abilities underpin essential functions like communication, environmental awareness, focus, memory, and learning. These include:
- Attention:
- Focused Attention: Directing focus on a single objective stimulus.
- Divided Attention: Performing multiple tasks while monitoring additional information.
- Perception:
- Visual Scanning: Searching for relevant information efficiently.
- Auditory Perception: Distinguishing and understanding sounds.
- Spatial Perception: Evaluating object positions and their relationships in space.
- Visual Perception: Interpreting visual information effectively.
- Memory:
- Short-term Memory: Retaining small amounts of information temporarily.
- Working Memory: Holding and manipulating information temporarily.
- Contextual Memory: Differentiating the source and specifics of a memory.
- Nonverbal and Visual Memory: Storing and retrieving nonverbal and visual data.
- Problem-solving:
- Planning: Anticipating and strategizing for optimal task performance.
- Cognitive Flexibility: Adapting to new, changing, or unexpected situations.
- Inhibition: Ignoring distractions or suppressing unnecessary responses.
- Processing and Coordination:
- Reaction Time: Responding quickly and effectively to stimuli.
- Processing Speed: Performing routine tasks efficiently.
- Motor Coordination: Synchronizing physical movements, such as hand-eye coordination.
The Importance of Cognitive Challenges
To maintain and enhance brain health, it is essential to engage cognitive abilities beyond those used in daily routines. Introducing new intellectual challenges helps stimulate and strengthen the brain. This is where CogniFit’s online and mobile applications excel, offering innovative ways to improve cognitive abilities.
CogniFit: A Leader in Cognitive Health Innovation

Founded by neuroscience researchers, CogniFit is a digital health pioneer dedicated to assessing and enhancing cognitive health. Its mission is to improve quality of life through targeted cognitive training and assessment tools.
With a global user base exceeding 5 million, CogniFit has established itself as a leader in cognitive testing and brain training solutions. Available in 18 languages, CogniFit’s programs can be accessed via its website or through mobile applications on iOS and Android platforms.
By breaking routines and embracing new challenges with CogniFit, individuals can take proactive steps toward optimizing their cognitive health and overall well-being.